meditation classes-in-pune
TRANSCRIPT
MEDITATION CLASSES IN PUNE
In Deep Relaxation, we have a unique approach to stress relief. We try to get to the root of your tension and focus on calming the 'chattering mind' so that you are able to get at least 1 hour of 'true' rest.
http://y2lstudio.com/four-day-deep-relaxation.html
What is Deep Relaxation? Four Day Deep Relaxation - Session Details These are four, one hour sessions conducted on four
days. These are one on one sessions, not group sessions and
are set up by taking an appointment. Each session lasts for one to one and half hours.
http://y2lstudio.com/four-day-deep-relaxation.html
Each session begins with Pranayama and Chanting for 20-25 minutes to clear out thoughts and then the client lies down for Reiki and Crystal work. We do different Pranayamas and Chants every time so that the client gets exposed to different techniques.
When performing Chakra Balancing, I get an indication of the current state of the client's Chakras. Based on that and on how the client is feeling and his/her availability, we set up an appointment for the next session.
http://y2lstudio.com/four-day-deep-relaxation.html
The idea behind the Four Day Deep Relaxation Sessions is that the client gets to try out various breathing techniques, experience Reiki, Crystal Healing and Chakra Balancing and to enjoy the bliss of going deep within.
http://y2lstudio.com/four-day-deep-relaxation.html
If practiced on a regular basis, you enjoy immense benefits such as an increase in your focus, concentration, energy levels, satisfaction and patience. Deep Relaxation brings about a sense of ease and clarity to life and you are able to focus on your goals and simply move ahead.
http://y2lstudio.com/four-day-deep-relaxation.html
Benefits
Boost of Positivity, Patience, and Peace
Transports you to a Higher Vibration of Peace and Forgiveness
Reduces Anxiety, Fear, Anger
http://y2lstudio.com/four-day-deep-relaxation.html
Relief from Anxiety, Fear
Increases Motivation and Focus
Reduces Blood Pressure, Relaxes the Heart
http://y2lstudio.com/four-day-deep-relaxation.html
B-1204, Aloma County, Near Medipoint Hospital
and DAV School, Aundh, Pune +91-9158487992 [email protected] Website:
http://www.y2lstudio.com/
