may breakfast menu - dc central kitchen · pascualina tart (spinach tart with egg) whole wheat roll...

Monday Tuesday Wednesday Thursday Friday

2

Low Fat Yogurt

Graham Crackers

Fresh Orange Wedges

Skim or 1% Milk

3

Whole Wheat French

Toast

Turkey Sausage

Fresh Local Apple

Skim or 1% Milk

All Natural Syrup

4

Turkey Ham & Egg Bake

Whole Grain English

Muffin

Fresh Banana

100% Grape Juice

Skim or 1% Milk

5

Apple Spice Oatmeal

Whole Wheat Toast

Fresh Cantaloupe Wedge

Skim or 1% Milk

Jelly

6

Professional

Development Day

No School

9

Whole Grain Blueberry

Banana Muffin

Low Fat Cheese Stick

Fresh Orange Wedges

Skim or 1% Milk

10

Whole Grain Waffle

Sticks

Turkey Sausage

Fresh Local Apple

Skim or 1% Milk

All Natural Syrup

11 Uruguayan Food Day

Arroz con Leche

Turkey Sausage

Fresh Banana

100% Grape Juice

Skim or 1% Milk

12

Turkey Sausage Patty

on a Whole Grain Biscuit


Skim or 1% Milk

Jelly

13

Cheerios Cereal

Graham Crackers

Chilled Pineapple

Skim or 1% Milk

16

Whole Wheat Bagel

Low Fat Cream Cheese

Fresh Orange Wedges

Skim or 1% Milk

17

Warm Whole Grain

Banana Bread

Fresh Local Apple

Skim or 1% Milk

18

Egg & Cheese on a

Whole Grain English

Muffin

Fresh Banana

100% Grape Juice

Skim or 1% Milk

19 Cinnamon Oatmeal

Turkey Sausage


Skim or 1% Milk

20

Rice Chex Cereal

Graham Crackers

Chilled Pineapple

Skim or 1% Milk

23

Professional

Development Day

No School

24

Whole Wheat English

Muffin

Low Fat Cheese Stick

Fresh Local Apple

Skim or 1% Milk

Jelly

25

Whole Wheat Pancake

Turkey Sausage

Fresh Banana

100% Grape Juice

Skim or 1% Milk

All Natural Syrup

26

Brown Sugar Oatmeal

Whole Wheat Toast


Skim or 1% Milk

Jelly

27

Honey Sunshine Cereal

Graham Crackers

Chilled Pineapple

Skim or 1% Milk

30

Memorial Day

No School

31

Low Fat Yogurt

Graham Crackers

Fresh Local Apple

Skim or 1% Milk

MAY BREAKFAST MENU

For more information on the DC

Central Kitchen, please visit our website:

www.dccentralkitchen.org

For more information on your school’s meal

program, go to:

www.dcps.dc.gov

Breakfast is the most important meal of the day. It

contains the necessary nutrients students need to have a

great school day. And don't forget, all DCPS

students eat for free!

Enjoy a complete breakfast today in your local

cafeteria!

Did you know—If you see a menu item in green, it’s local

and if you see it in blue, the meal has international

influence!


2

Whole Grain Waffle Sticks

Turkey Sausage

Local Hash Brown Potatoes

Sautéed Peppers & Onions


Skim or 1% Milk

All Natural Syrup

3

Local Oven Fried Chicken

Whole Grain Biscuit

Local Sweet Potato

Fries

Local Collard Greens

Fresh Orange Wedges

Skim or 1% Milk

4

Turkey Bolognese

Whole Wheat Pasta

Kale Caesar Salad

with Tomatoes

Fresh Local Apple

Skim or 1% Milk

Parmesan Cream Dressing

5 Cinco de Mayo

Chopped Peruvian Chicken

Cilantro Lime Rice

Chili Black Beans

Mexican Corn

Chilled Pineapple

Skim or 1% Milk

6

Professional Development

Day

No School

9

All Beef Hot Dog

Whole Wheat Bun

BBQ Baked Beans

Local Mashed Sweet

Potatoes


Skim or 1% Milk

Ketchup & Mustard

10

Cajun Catfish

Brown Rice

Steamed Corn

Local Garlic Kale

Fresh Orange Wedges

Skim or 1% Milk

Hot Sauce


Pastel de Carne al Horno

(Baked Beef Tart) with

Uruguayan Mashed Potatoes

Whole Wheat Roll

Local Roasted Yellow Squash

Fresh Local Apple

Skim or 1% Milk

12 Whole Wheat Mac & Cheese

Local Mixed Greens Salad

with Tomatoes

Fresh Banana

Skim or 1% Milk

Balsamic Dressing

13

Buffalo Chicken Tender

in a Whole Wheat Wrap

Local Baby Carrots

Celery Sticks

100% Grape Juice

Skim or 1% Milk

House Ranch Dressing

16

Whole Grain French

Bread Cheese Pizza

Local Kale Salad

with Red Peppers


Skim or 1% Milk

17

Chicken & Cheese

Quesadilla


Chili Black Beans

Tomato Salsa

Fresh Orange Wedges

Skim or 1% Milk

18

Turkey Sloppy Joe

on a Whole Wheat Bun

Local Sweet Potato

Fries

Sautéed Green Beans

Fresh Local Apple

Skim or 1% Milk

19

Chicken Parmesan

over Whole Wheat Pasta

Local Romaine Salad

with Local Cucumbers

Fresh Banana

Skim or 1% Milk

Honey Mustard Dressing

20

Turkey Ham & Cheddar Melt

on Whole Wheat Bread

Roasted Red Potatoes

Local Cole Slaw

100% Grape Juice

Skim or 1% Milk

23


Day

No School

24

Local Beef Burger

Whole Wheat Bun

BBQ Baked Beans

Steamed Corn

Fresh Orange Wedges

Skim or 1% Milk

Ketchup & Mustard

25

Chicken Stir Fry

Brown Rice

Local Asian Broccoli

Asian Style Carrots

Fresh Local Apple

Skim or 1% Milk

26

Crispy Fish Sandwich

Whole Wheat Bun

Local Mashed Sweet

Potatoes

Buttered Green Peas

Fresh Banana

Skim or 1% Milk

27

BBQ Chicken Tender

Whole Wheat Roll

Local Braised Kale

Local Roasted

Cauliflower

100% Grape Juice

Skim or 1% Milk

30

Memorial Day

No School

31

Local Beef Tacos

Spanish Rice

Chili Black Beans

Tomato Salsa

Fresh Orange Wedges

Skim or 1% Milk

MAY LUNCH MENU

Did you know—If you see a menu item in green, it’s local, if you see it in blue, the meal has international influence and if

you see it in orange it is a Fresh Feature Friday winner!

Uruguayan Food Day

Wednesday, May 11th is Uruguayan Food Day where you will have the opportunity to taste traditional Uruguayan

dishes in your cafeteria for breakfast, lunch and supper! Some of these delicious dishes include:

Arroz con Leche = Rice with Milk

Pastel de Carne al Horno = Baked Beef Tart

Pascualina Tart = Spinach Tart


2

Whole Grain Waffle

Sticks

Veggie Breakfast

Sausage

3

Egg Salad on a

Whole Wheat Bun

4

Whole Wheat Baked Ziti

with Mozzarella Cheese

5 Cinco de Mayo

Chipotle Sofritas

Cilantro Lime Rice

6

Professional

Development Day

No School

9

Veggie Burger


10

Black Eyed Peas

Brown Rice


Pascualina Tart

(Spinach Tart with Egg)

Whole Wheat Roll

12

Powered Up Pasta

with Chickpeas

13

Cheese Quesadilla in a

Whole Wheat Wrap

16

Sunbutter & Jelly

Sandwich


17


Whole Wheat Wrap

18

On the Go Sloppy Joe


19

Whole Wheat Baked Ziti

with Mozzarella Cheese

20

Grilled Cheese on

Whole Wheat Bread

23

Professional

Development Day

No School

24

Veggie Burger


25

Stir Fried Brown Rice

with Egg

26

Egg Salad on a

Whole Wheat Bun

27


Whole Wheat Wrap

30

Memorial Day

No School

31

Chipotle Sofritas

Spanish Rice

MAY VEGETARIAN ENTRÉE MENU



Uruguayan Food Day







2

Chicken Caesar Salad

over Romaine Lettuce

Whole Wheat Roll

3

Chef Salad with

Cheddar

over Mixed Greens

Whole Wheat Roll

4

Diced Turkey Ham

over Spinach Salad

Whole Wheat Roll

5

Buffalo Chicken Salad


Whole Wheat Roll

6

Professional

Development Day

No School

9



Whole Wheat Roll

10

Chef Salad with

Cheddar

over Mixed Greens

Whole Wheat Roll


Diced Turkey Ham

over Spinach Salad

Whole Wheat Roll

12



Whole Wheat Roll

13

Turkey Cobb Salad

over Mixed Greens

Whole Wheat Roll

16



Whole Wheat Roll

17

Chef Salad with

Cheddar

over Mixed Greens

Whole Wheat Roll

18

Diced Turkey Ham

over Spinach Salad

Whole Wheat Roll

19



Whole Wheat Roll

20

Turkey Cobb Salad

over Mixed Greens

Whole Wheat Roll

23

Professional

Development Day

No School

24

Chef Salad with

Cheddar

over Mixed Greens

Whole Wheat Roll

25

Diced Turkey Ham

over Spinach Salad

Whole Wheat Roll

26



Whole Wheat Roll

27

Turkey Cobb Salad

over Mixed Greens

Whole Wheat Roll

30

Memorial Day

No School

31

Chef Salad with

Cheddar

over Mixed Greens

Whole Wheat Roll

MAY SALAD MENU



Uruguayan Food Day







2

Turkey Ham & Cheese


Broccoli Crowns

100% Grape Juice

Skim or 1% Milk

Mustard, Light

Mayonnaise,


3

Savory Chinese Chicken

Salad

over Cabbage Mix

Cold Asian Noodle Salad

Chilled Pineapple

Skim or 1% Milk

Asian Dressing

4

Tuna Salad


Cucumber Salad

Fresh Orange Wedges

Skim or 1% Milk

5

Cobb Salad with Chopped

Egg


with Whole Wheat

Croutons

Chilled Applesauce

Skim or 1% Milk


6


Day

No School

9 Egg Salad


Cole Slaw

100% Grape Juice

Skim or 1% Milk

10

Herb Roasted Chicken

over Mixed Greens

Whole Wheat Roll

Chilled Pineapple

Skim or 1% Milk

Italian Dressing


Chivito Sandwich on a

Whole Wheat Bun

Uruguayan Bean Salad

Fresh Orange Wedges

Skim or 1% Milk

Light Mayonnaise

12 Chicken Caesar Salad


with Whole Wheat

Croutons

Chilled Applesauce

Skim or 1% Milk


13

Whole Wheat Pasta Salad

with Mozzarella

Corn & Tomato Salad

Fresh Banana

Skim or 1% Milk

16

BBQ Chicken Tender

Whole Wheat Roll

Potato Salad

100% Grape Juice

Skim or 1% Milk

17

Tuna Salad

Whole Wheat Crackers

Snap Peas

Chilled Pineapple

Skim or 1% Milk

Italian Dressing

18

Diced Turkey Ham

over Spinach Salad

with Whole Wheat Croutons

Fresh Orange Wedges

Skim or 1% Milk


19

Turkey Club


Celery Sticks

Chilled Applesauce

Skim or 1% Milk

Mustard & Light

Mayonnaise,


20

Chicken Garlic Wrap


Shepherd's Salad

Fresh Banana

Skim or 1% Milk

23


Day

No School

24



Whole Wheat Roll

Chilled Pineapple

Skim or 1% Milk


25

Tuna &

Macaroni Salad

Cucumber Coins

Fresh Orange Wedges

Skim or 1% Milk


26

Chef Salad with Cheddar

over Mixed Greens

with Whole Wheat

Croutons

Chilled Applesauce

Skim or 1% Milk


27

Turkey


Baby Carrots

Fresh Banana

Skim or 1% Milk

Mustard & Light

Mayonnaise,


30

Memorial Day

No School

31

Turkey Ham & Cheese


Broccoli Crowns

Chilled Pineapple

Skim or 1% Milk

Mustard, Light Mayonnaise,


MAY SUPPER MENU

All supper meals provide all five groups on

MyPlate: grains, protein, fruit,

vegetables and dairy!

For more information on MyPlate go to:

www.choosemyplate.gov



For more information on the DC

Central Kitchen, please visit our website:

www.dccentralkitchen.org

may breakfast menu - dc central kitchen · pascualina tart (spinach tart with egg) whole wheat roll...

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