“M.A.D.” Mike’s Fitness Company

Making A Differencesince 1996

“M.A.D.” Mike’s Fitness Company

• Certified Personal Trainer

• Certified Aerobics Instructor

• Certified Fitness Counselor

“M.A.D.” Mike’s Mission Statement

To provide my clients with the necessary knowledge, skills, guidance,

support, motivation and educational resources that will assist and allow

them to explore their own fitness potential, as well as enhance the

quality of their lives now and in the future.

Programs that I develop are safe and encompass various components to

include cardiovascular fitness, muscular strength and endurance,

flexibility training, and nutritional information as needed to assist the

client in achieving their fitness goals.

To be passionately committed to changing people’s lives by helping

them adopt a more healthy and fit lifestyle so they look and feel their

best.

I want to…….. Make a Difference (“M.A.D.”)

The Problem

According to the NIH (National Institue of Health), currently 2 in 3 adults are considered to be either overweight or obese, and more than 1 in 6 children ages 6-19 are considered to be obese.

Being overweight or obese has links to type 2 diabetes, heart disease, high blood pressure, and other health problems.

By 2010, the percentage of overweight and obese individuals had risen to about to about 75%.

M

A

D

The Solution

According to a joint statement in 2010 on physical activity and public health from the ACSM (American College of Sport Medicine) and AHA (American Heart Association) all healthy adults aged 18-65 need moderate

physical activity for a minimum of 30 minutes on five days (150 minutes total) and vigorous physical activity for at least 60 minutes each

week to promote and maintain health.

Company Overview

“M.A.D.” Mike’s Fitness Company creates a personalized environment for men, women and children looking to pursue their fitness goals. We want to prepare our clients for success here at “M.A.D.” Mike’s Fitness Company and to develop unique fitness plans for everyone based upon each individual’s unique needs and goals.

Mike Shyk, owner and creator of “M.A.D.” Mike’s Fitness has worked in the fitness industry since 1996 as a certified personal trainer and aerobics instructor. He created “M.A.D.” Mike’s Fitness to fill a need he has seen in the fitness services provided to people over the years.

M

A

D

“M.A.D.” Mike’s

• Services

• Benefits

• Focus

• Goals

Services

Personal Training

Fitness Counseling

Fitness Seminars

Boot Camp classes

Kid Fit classes

Senior Fitness classes

M

A

D

Benefits

The benefits of working with “M.A.D.” Mike’s Fitness Company is that with Mike Shyk you will be working with an experienced and dedicated trainer, instructor, motivator with 20 years of experience in the fitness industry.

Mike has taught thousands of classes over those 20 years and has taught for industry leaders, such as Bally’s, LA Fitness and 24 hour fitness companies. He has been impacting lives in the Inland Empire since 1996.

Time for him to help you achieve your fitness goals.

Focus

“M.A.D.” Mike’s Fitness Company focus is in creating life-changing fitness, lifestyle and nutrition programs that are individualized to each client’s personal goals and needs.

This is always done one step at a time and with the client’s direct involvement in the process from the start and motivating the client to make a changes in their lives towards better overall health.

M

A

D

Goals

“M.A.D.” Mike’s goal for the last 25 years he has been in the Inland Empire is to work, educate, inspire and motivate the men, women and children of the IE to get healthier.

Current numbers tell us that almost 70% of the population is either overweight or obese; the ultimate goal is of working to reduce the number of overweight and obese adults and children in the IE.

Company Statement

“M.A.D.” Mike’s Fitness Company is committed to helping his clients achieve their fitness goals. I will always give 100% and expect clients to commit 100% to the process as well.

Mike Shyk, owner and creator of “M.A.D.” Mike’s Fitness is committed to empowering others health through fitness, lifestyle and nutrition choices. Empowerment is more than helping someone, it’s giving them the tools and the confidence to make healthy choices on their own.

M

A

D

“M.A.D.” Mike’s Fitness Company

Thank you for your time!