LOVE YOURSELFHere are

9

Look at yourself in the mirror, say your self-love mantra to your reflection.

For a minute, when no one is around, wrap your arms around yourself and give yourself a hug. Tell your self-love mantra.

Think about the areas of your life where you have been ignoring yourself. Do something that is

going to make you feel good about yourself that you normally don’t do. 

Think about all your good qualities, why you love who and where you are today and write them down. Do not restrict yourself to physical features. Write

down all your physical and inner qualities.

Take a moment and think about the things you

would like to do in your spare time.Choose an

activity that you enjoy the most as a hobby.

Remember to do this justfor joy.

When we put extra effort into our appearance, we feel good about ourselves and our looks. It boosts our confidence when facing the outside world and

gives us a feeling of worthiness.

Super Easy ways to improve Your Self-worth!

1.    Have a Self-Love Mantra

Write down everything you dislike about yourself. Try to let go of the pain and negativity attached to each item you

have written down.

Try to give priority to yourself.Remembering that you are important too is a big part of loving yourself.

www.learn2livefully.com

Choose a Mantra that reminds you that you are significant; you deserve to be loved. 

2.    Look in the Mirror and Say the Mantra

3.    Hug yourself

4.    Forgive Yourself

5.    Write down your positives

6.    Be good to yourself

7.    Put yourself first

8.    Take up a new Hobby 9.    Take care of your appearance