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  • 7/28/2019 Living With Alzheimers

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    Living with

    Alzheimers

    Alzheimers Disease Research

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    BrightFocus Foundation is the new name or the nonprot American HealthAssistance Foundation, celebrating 40 years o support or health research

    and public education. The new BrightFocus name refects our continued

    commitment to advancing knowledge that saves mind and sight. Our three

    programsAlzheimers Disease Research, Macular Degeneration Research, and

    National Glaucoma Researchocus on the toughest challenges acing brain

    and eye health.

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    Table o Contents

    Introduction..................................................................................... 1

    Alzheimers DiseaseDescription, Risk Factors,

    and Mitigating Risk .........................................................................3

    Description ...................................................................................3

    Known Risk Factors ....................................................................5

    Potential Contributing Factors .................................................6

    Mitigating Risk through a Healthy Liestyle ...........................7

    Alzheimers DiseaseDiagnosis, Stages,

    Treatment, and Research ..........................................................9Diagnosing Alzheimers Disease ..............................................9

    Types o Specialists ................................................................... 11

    Stages o Alzheimers Disease ................................................12

    Current Medical Treatments or the

    Symptoms o Alzheimers Disease ........................................14

    Research on Potential Treatments or

    Alzheimers Disease ..................................................................16

    Emotional Impact o Diagnosis .................................................17Eect on Those with Alzheimers Disease...........................18

    Eect on Family Member ........................................................19

    Living with

    Alzheimers

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    Planning or the Future ...............................................................21

    Employment ..............................................................................22

    Gathering Important Inormation..........................................23

    Division o Responsibilities .....................................................25Home Saety ............................................................................. 26

    Driving Saety ............................................................................ 28

    Financial Matters ...................................................................... 29

    Legal Matters .............................................................................31

    Advance Medical Directives ....................................................33

    Finance-related Documents ................................................. 34

    Caregiving ......................................................................................35

    For Those Who Live Alone ......................................................35Staying Active ............................................................................37

    Getting involved in a support group... ................................. 38

    Role o the Caregiver.................................................................. 39

    Caregiver Stress ............................................................................41

    Support Groups ........................................................................... 42

    Caregiving Options or the Future ........................................... 43

    Short-term and Temporary Care .......................................... 44

    Long-term Care ....................................................................... 45

    Hospice Care .............................................................................47Choosing a Nursing Home ....................................................48

    Some Final Words ....................................................................... 49

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    IntroductionEach year, the number of people with Alzheimers

    disease increases.

    Currently, an estimated 5.4

    million Americans are living with

    this degenerative brain disorder.

    Worldwide, nearly 36 million

    people are believed to be living

    with Alzheimers disease or other

    dementias. Already, nearly one in

    two people (43 percent) age 85 and

    older in the U.S. have Alzheimers, and

    this age group is among the astest-

    growing segments o the population.

    By the year 2050, more than 15

    million Americans could be living with

    Alzheimers, and 115.4 million people

    worldwide are expected to have

    Alzheimers or other dementias.

    In the past, there were many

    misconceptions about Alzheimers

    disease. The symptoms were thought

    to be an inevitable and usual part o

    growing old. Although mild memory

    delays and orgetulness are oten

    associated with the elderly, these

    should not be conused with the

    progressive deterioration associated

    with Alzheimers disease, which

    involves a range o symptoms that

    go beyond mere memory lapses. We

    now understand that Alzheimers is a

    specic disease primarily connected

    with aging.

    In 1906, the German physician Alois

    Alzheimer rst identied, through

    an autopsy o one o his patients, acollection o plaques surrounding the

    brains nerve cells and tangled bers

    within the cells. The disease aecting

    these brain cells would eventually bear

    his name.

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    Since this discovery, there have been

    many scientic breakthroughs in

    Alzheimers disease research. In the

    1960s, scientists discovered a link

    between cognitive decline and the

    number o plaques and tangles in

    the brain. The medical community

    then ormally recognized Alzheimers

    as a disease and not a normal part

    o aging. In the 1970s, scientists

    made great strides in understanding

    the human body as a whole, andAlzheimers emerged as a signicant

    area o research interest. This increased

    attention led, in the 1990s, to important

    discoveries and a better understanding

    o complex nerve cells in the brains

    o Alzheimers patients. More

    research was done on Alzheimers

    susceptibility genes, and several drugswere approved to treat the cognitive

    symptoms o the disease.

    Over the last decade, scientists

    have made substantial progress in

    understanding potential environmental,

    genetic, and other risk actors or

    Alzheimers disease, and the processesleading to ormation o plaques and

    tangles in the brain. Specic genes

    related to both the early-onset and

    late-onset orms o Alzheimers

    have been identied, and more

    eective treatment options have

    been approved by the U.S. Food and

    Drug Administration (FDA). However,

    Alzheimers disease is still incurable.

    The drugs currently in use treat only

    the symptoms, not the cause, o the

    disorder, and they only temporarily

    slow the progression o cognitive

    decline.

    As our understanding and knowledge

    o Alzheimers disease grows, scientistsare homing in on the possible root

    causes o the disease. More eective

    drugs with ewer side eects are

    likely to emerge over the next several

    years. These drugs may not prevent

    or reverse the disease, but could act

    to substantially slow its progress.

    Furthermore, through increasedinvestment in research, the road to a

    breakthrough discovery leading to a

    cure may be shortened.

    BrightFocus oers a ree resource

    list containing inormation on several

    organizations that can help deal

    with aspects o Alzheimers disease,including caregiving, long-term care

    acilities, nancial and legal issues,

    and clinical trials. See the end o this

    booklet or more inormation.

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    to their eventual death. Scientists

    are not entirely sure whether these

    plaques and tangles are a cause

    o Alzheimers or are caused by it.

    However, much research is ocused

    on stopping the accumulation o

    these proteins or preventing them

    rom turning toxic.

    Brain images o those with Alzheimers

    disease show degeneration in regions

    vital to memory ormation, which

    explains why Alzheimers patients

    have trouble learning new acts and

    retaining short-term memories. Later

    in the disease, these images also

    reveal degeneration o the rontal

    lobe, which acts as the executive o

    the brain. Alzheimers disease aects

    a persons cognitionthe process

    o knowingincluding awareness,

    perception, reasoning, and judgment,

    as well as personality, behavior, and

    communication. As the rontal lobe

    deteriorates, the individual exhibits

    symptoms such as poor organization

    and planning, distractibility, irritability,

    and apathy.

    Many people in the eld use stages

    in its evolution (see page 12)when

    discussing the many issues related to

    Alzheimers disease. As the disease

    advances, the patients abilities

    decline.

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    onset orm o Alzheimers disease.

    There are three orms o this

    gene: ApoE2, ApoE3, and ApoE4.

    Roughly one in our Americans

    has ApoE4 and one in twenty has

    ApoE2. While inheritance o ApoE4

    increases the risk o developing

    Alzheimers, ApoE2 substantially

    protects against the disease. Some

    current research is ocused on the

    association between these two

    orms o ApoE and Alzheimers.

    Familial Alzheimers disease (FAD),

    or early-onset Alzheimers, is an

    inherited, rare orm o the disease,

    aecting ewer than 5 percent o

    Alzheimers patients. FAD develops

    beore age 65 and can strike

    people as young as 30. It is caused

    by mutations o one o three genes

    on chromosomes 1, 14, and 21.

    Known Risk Factors

    Scientists have identied actors

    that appear to play a role in the

    development o Alzheimers, but have

    not yet reached any rm conclusions

    as to the exact causes o this complex

    disease. There are likely many

    contributing actors, rather than a

    single cause. These include:

    Age: The single greatest risk odeveloping Alzheimers disease

    is age. Approximately six percent

    o Americans between the ages

    o 65 and 74 are thought to have

    Alzheimers disease; or those age

    85 and older, the estimates range

    rom 35 percent to nearly hal.

    Genetics: The majority oAlzheimers cases are late-onset,

    usually developing ater age 65.

    Late-onset Alzheimers disease

    has no known cause and shows

    no obvious inheritance pattern. In

    some amilies, however, clusters

    o cases are seen. A gene called

    Apolipoprotein E(ApoE) appears

    to be a risk actor or the late-

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    Potential Contributing Factors

    that sometimes result rom

    chemical reactions within cells.

    These molecules seek stability by

    attacking other molecules, which

    can harm cells and tissue and may

    contribute to the neuronal brain

    cell damage caused by Alzheimers

    disease.

    Inammation: Inammation isa natural but sometimes harmul

    healing unction in which immune

    cells rid tissues o dead cells and

    other waste products. As protein

    plaques develop in Alzheimers

    disease, inammation results. It is

    not known whether this process

    is damaging and a cause o

    Alzheimers or part o an immune

    response attempting to contain the

    disease.

    Other possible risk actors:Some studies have implicated

    prior traumatic head injury, lower

    education level, stress, and emale

    gender as possible risk actors.

    Alzheimers disease may also be

    associated with an immune system

    reaction or a virus.

    Cardiovascular disease: Riskactors associated with heart

    disease and stroke, such as

    high blood pressure and high

    cholesterol, may also increase

    the risk o developing Alzheimers

    disease. High blood pressure

    may damage blood vessels in

    the brain, disrupting regions

    that are important in decision-

    making, memory, and verbal skills,

    which could contribute to the

    progression o Alzheimers. High

    cholesterol may inhibit the ability

    o the blood to clear protein rom

    the brain.

    Type 2 diabetes: There isgrowing evidence o a link

    between Alzheimers disease and

    type 2 diabetes. In Type 2 diabetes

    insulin does not work eectively

    to convert blood sugar into

    energy. This inefciency results

    in production o higher levels o

    insulin and blood sugar, which

    may harm the brain and contribute

    to the progression o Alzheimers.

    Oxidative damage: Freeradicals are unstable molecules

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    Mitigating Risk Through a Healthy Liestyle

    While the known risk actors or

    Alzheimers diseaseaging and

    geneticsare not controllable,

    numerous studies indicate that a

    healthy liestyle may lower the risk o

    developing Alzheimers. Its important

    to keep the body and mind in good

    shape through good nutrition,

    sufcient exercise, avoidance o

    smoking, controlling certain physical

    conditions, and engaging in mental

    and social activities.

    Diet: It is recommended thatone eat a varied diet that includes

    plenty o ruits and vegetables;

    legumes (or example, beans, peas,

    and seeds); ruits; whole grain and

    sh; and is low in saturated at and

    added sugar. Foods that contain

    omega-3 atty acidssuch as tuna

    and salmon; certain oils, nuts, and

    seeds; and the antioxidant vitamins

    A, C, and Emay also be benecial.

    Exercise: Physical activityreduces the risk o many diseases,

    helps maintain a healthy weight,

    and enhances mental tness. A

    combination o moderately intense

    aerobic exercise, strength training,

    and activity that increases exibility

    is recommended.

    Physical conditions: Researchhas shown that vascular disease,

    stroke, high blood pressure, high

    cholesterol, and diabetes may all

    be associated with an increased

    risk o developing or worsening

    Alzheimers. Control these

    conditions i they are

    already present,

    and avoid them,

    i they have

    not developed,

    through diet

    and exercise.

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    Depression and stress can lead to

    physical problems and have also

    been linked to Alzheimers, so they

    should be treated i necessary.

    Social connections: Healthbenets arise rom maintaining

    and increasing social connections

    with amily and riends through

    creative and intellectual pursuits,

    such as crats and hobbies; playing

    cards and games; attending

    plays, musical perormances and

    lectures; and visiting parks and

    museums.

    Currently, there is no known treatment that will cure

    Alzheimers disease. However, there are medications that can

    help control its symptoms.

    Mental activity: It is possibleto build up brain reserves by

    continuing to enjoy avorite

    pastimes and engaging in new

    and challenging activities such

    as playing board, card, and video

    games; solving puzzles; reading,

    writing, and corresponding; and

    even conversing and singing.

    Taking a class, learning to play a

    musical instrument, or taking up

    a new hobby all benet health

    and mood. Choosing enjoyable

    activities makes it easy to stick to a

    plan or good health.

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    Diagnosing Alzheimers Disease

    Alzheimers Disease

    Diagnosis, Stages, Treatment,and Research

    treatable conditions. In addition, some

    dementias are caused by dehydration,

    drug reactions, hypothyroidism,

    inection, or other physical problems.

    These dementias can be reversed.

    A physician, through a complete

    examination, can rule out other

    conditions with similar, Alzheimers-

    like symptoms. Although a true

    Many people recently diagnosed with

    Alzheimers may have elt or some

    time that something isnt right. They

    may have become more orgetul,

    ound themselves easily disoriented,had unexpected lapses in judgment,

    or experienced unusual mood swings

    and emotions. These can be early

    signs o dementia, but they can

    also be signs o depression or other

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    diagnosis can only be made by doing a

    brain autopsy, physicians can correctly

    diagnose Alzheimers disease in nine

    out o 10 cases through examination

    and testing. Early diagnosis and

    treatment are important, because

    current drugs appear to be most

    eective at slowing cognitive decline

    when taken in the rst stages o the

    disease.

    A thorough evaluation or Alzheimers

    disease will include physical,

    neurological, and psychological

    testing:

    a physical examination, including

    blood, urine, liver, and thyroidtests; memory, language, problem

    solving, attention, and counting

    tests;

    depression screening; and

    brain imaging.

    It is entirely appropriate to ask or areerral to a specialist or this testing

    i the primary care physician is not

    experienced with conducting them, or

    to go directly to a specialist in the rst

    place.

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    Types o Specialists

    There are many medical proessionals

    who may be able to help with

    diagnosis and aterward. Each is

    trained in dierent specialties,

    including those called a neurologist,

    neuropsychologist, gerontologist,

    geriatrician, geriatric nurse

    practitioner, geriatric psychologist, or

    gero-psychologist.

    A good place to start a search

    would be with the American

    Medical Associations web-based

    DoctorFinder to search or

    physicians by name, location, or

    specialty (neurology is an option).

    The American Academy o Neurology

    website has a search on its Patients

    & Caregivers page called Find a

    Neurologist In Your Area, where you

    can choose Alzheimers Disease

    as a specialty. Other options are the

    American Psychological Association

    website with a Psychologist Locator

    Search and the American Geriatrics

    Society website with a Find a

    Geriatrics Health Care Provider

    Reerral Service.

    Please note that describing options or

    nding a specialist to t an individuals

    or amilys needs does not constitute

    an endorsement or recommendation

    by the BrightFocus Alzheimers

    Disease Research program or the

    BrightFocus Foundation, and the

    organization is not responsible or the

    content o any reerenced website.

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    Stages o Alzheimers Disease

    Common early symptoms o

    Alzheimers include conusion,

    disturbances in short-term memory,

    problems with attention and spatial

    orientation, personality changes,

    language difculties, and unexplained

    mood swings. Recently, scientists

    have identied a condition that

    alls between normal age-related

    memory loss and dementia, called

    mild cognitive impairment (MCI).

    Individuals with MCI have persistent

    memory problems (or example,

    marked orgetulness and difculty

    remembering names and ollowing

    conversations), but are able to

    perorm routine activities without

    more than usual assistance. MCI oten

    leads to Alzheimers, but while all

    those who progress to some orm o

    dementia go through a period o MCI,

    not all patients exhibiting MCI will

    develop Alzheimers disease.

    From three to teen stages and

    sub-stages have been identied or

    Alzheimers disease. The our stages

    listed below represent the general

    progression o the disease, beginning

    beore symptoms are perceptible.

    However, since Alzheimers disease

    does not aect everyone in the same

    way, these symptoms will likely vary in

    severity and chronology. There will be

    uctuations, even daily, and overlap

    o symptoms. Some people will

    experience many symptoms, others

    only a ew, but the overall progression

    o the disease is airly predictable. On

    average, Alzheimers patients live or

    eight to ten years ater diagnosis, but

    this terminal disease can last or as

    long as 20 years.

    In all stages, symptoms generally

    relate to progressive impairment

    o mental processes and memory

    unction, communication problems,

    personality changes, erratic behavior,

    dependence, and loss o control over

    bodily unctions.

    Pre-symptomatic Physical conditions

    connected to Alzheimers disease

    exist in a persons body long beore

    symptoms are evident. State-o-the-

    art equipment is being developed

    to detect subtle signs o Alzheimers

    prior to noticeable memory loss. From

    the patients perspective, Alzheimers

    disease can be described in three

    general stages o progression:

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    Mild (stage 1) In addition tominor memory loss and difculty

    learning, rst-stage Alzheimers

    disease may cause a loss o

    energy and spontaneity, as well as

    mood swings, conusion, trouble

    communicating, and difculty

    organizing. Those with Alzheimers

    disease may become withdrawn,

    avoiding new people and places

    in preerence or the amiliar.

    Understandably, they can also

    become angry and rustrated.

    Moderate (stage 2)Duringthe second stage o Alzheimers

    disease, the patient begins to

    need help carrying out anything

    but simple tasks. Recent events

    and personal histories may be lost

    and the present conused with

    the past. There may be difculty

    recognizing amiliar people,

    as well as in speaking, reading,

    writing, and dressing, and difculty

    sleeping well. A person with

    moderate Alzheimers disease is

    clearly becoming disabled.

    Severe (stage 3) Third-stageAlzheimers disease brings ull-

    blown disability, with possible

    loss o the ability to eed onesel,

    to speak, to recognize people,

    and to control bodily unctions.

    Memory weakens still urther and

    may nearly disappear. The patients

    weakened physical state creates

    vulnerability to other diseases and

    breathing problems, especially or

    those conned to bed.

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    Current Medical Treatmentsor the Symptoms o Alzheimers Disease

    Currently, there is no treatment known

    to cure Alzheimers disease. However,

    there are medications that can help

    control its symptoms. In addition,

    medical treatments are also available

    to help manage agitation, depression,

    or psychotic behavior (hallucinations

    or delusions), which may occur as the

    disease progresses. Beore taking any

    medications, over-the-counter drugs,

    supplements, or herbs, consult a

    physician or a thorough evaluation in

    order to make an inormed decision.

    There are ve FDA-approved drugs

    used to treat Alzheimers disease.

    Four o them, called cholinesterase

    inhibitors, are designed to regulate

    symptoms and delay the course

    o Alzheimers: Cognex (tacrine),

    Aricept (donepezil), Exelon

    (rivastigmine), and Razadyne

    (galantamine). These drugs slow the

    metabolic breakdown o acetylcholine,

    an important brain chemical involved

    in nerve cell communication. Those

    suering rom Alzheimers have low

    levels o acetylcholine, and these

    drugs make more o it available

    or communication between cells.

    This may help slow the progression

    o cognitive impairment and be

    temporarily eective or some

    patients with Alzheimers. However, as

    Alzheimers disease urther develops,

    less acetylcholine is produced, and the

    drugs tend to lose their efcacy.

    All our o the above medications

    are approved or the treatment

    o mild to moderate symptoms

    o Alzheimers disease in its early

    stages. They are aimed at slowing

    degeneration and even improving

    mental unction, including thinking,

    judgment, recognition, and memory.

    Eectiveness and results vary rom

    person to person, and some drugs

    may be better tolerated than others

    by certain individuals. Side eects can

    include nausea, dizziness, headache,

    atigue, insomnia, muscle cramps, and

    weight loss.

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    Cognex, though eective, has more

    adverse side eects than the other

    medications and, although still

    available, is now rarely prescribed.

    Aricept appears to have a limited

    slowing eect on the progression

    rom mild cognitive impairment to

    Alzheimers. Individuals with MCI

    have memory problems, but are

    able to independently perorm daily

    activities; however, MCI oten leads

    to Alzheimers disease. In 2006, the

    FDA also approved Aricept or the

    management o severe Alzheimers

    symptoms.

    Namenda (memantine) is the th

    FDA-approved drug and is used or

    the treatment o moderate to severe

    Alzheimers. Namenda is an N-Methyl-

    D-Aspartate (NMDA) receptor

    antagonist. NMDA receptors control

    the actions o a chemical messenger

    called glutamate that is released

    in large amounts by Alzheimers-

    damaged brain cells. Namenda

    appears to protect the nerve cells

    against excess amounts o glutamate.

    Side eects may include atigue,

    dizziness, and headache.

    All o these Alzheimers drugs are

    administered orally. However, in 2007

    the FDA approved the use o an Exelon

    patch that delivers medication through

    the skin.

    Depression is common in the early

    stage o Alzheimers, and it can be

    treated. For individuals in the middle

    stages o the disease, there are also

    medications to control depression,

    anxiety, and psychotic behavior,

    including paranoid thoughts,

    delusions, and hallucinations. The

    patient can also become agitated and

    resistant to care, which may escalate

    into combativeness. Medications or

    these symptoms are considered when

    non-medication alternatives have

    ailed and/or these symptoms put the

    person with Alzheimers or others in

    danger.

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    Research on Potential Treatmentsor Alzheimers Disease

    There is a strong Alzheimers disease

    research community, and many

    potential treatments are being

    investigated in laboratories and

    in human clinical trials. Scientists

    continue basic research on therapies

    that could potentially clear the protein

    plaques in the brain. The saety and

    efcacy o possible treatments are

    being tested on humans, including

    drugs that could remove plaques,

    immunotherapy (vaccination) with

    beta amyloid antibodies, non-steroidal

    anti-inammatory drugs (NSAIDs),

    and statins (drugs used to lower

    cholesterol). The protective eects o

    antioxidants (vitamins A, C, and E) and

    omega-3 atty acids (ound mainly

    in sh such as tuna and salmon) are

    also being tested in trials. To date, no

    consistent results have emerged rom

    various studies, but urther research

    and uture results rom rigorous trials

    should help clariy the benet o these

    and other prospective treatments.

    Those who have accepted the terminal nature o the disease oten nd an inner peace and

    a greater sense o perspective. They are able to prepare themselves and their amilies and

    live much more ully.

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    Emotional Impact o Diagnosis

    Upon a diagnosis o Alzheimers, the individual andamily members will need time to prepare emotionally

    or the progressive and terminal nature o this disease

    The person with Alzheimers and his or her loved ones will likely be overwhelmed

    and need time to absorb the news. Descriptions o some normal and common initial

    emotions ollow.

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    Efect on Those with Alzheimers Disease

    It may take time to work through the

    stages normally associated with the

    diagnosis o a terminal illness: denial

    and isolation; anger and resentment;

    bargaining; depression; and, nally,

    acceptance. In moving through the

    stages o adjustment, patients need

    to reach out or support to amily and

    riends, as well as to proessionals,

    such as physicians and counselors. It

    oten helps to talk in support groups

    to others with the disease. Many

    people worry less as they gather more

    inormation. Some patients derive

    comort rom spiritual consultation,

    and those who dont belong to ormal

    religious groups can still gain insight

    and perspective rom religious and

    philosophical texts. Formal counseling,

    as well as heart-to-heart discussions

    with close riends, can also be very

    helpul.

    Those who have accepted the terminal

    nature o the disease usually nd an

    inner peace and a greater sense o

    perspective. They are able to prepare

    themselves and their amilies and live

    much more ully than those in denial

    (that is, those denying that they have

    the disease or reusing to accept the

    meaning o the diagnosis). Those

    accepting and learning about the

    diagnosis realize there will be time

    to continue enjoying lie, to make

    important plans and decisions, to

    engage in pleasurable activities, and

    to come to closure or completion

    in many areas. Additionally, some

    individuals with mild Alzheimers

    gain satisaction by becoming

    advocates or research and care

    through volunteer activities, speaking

    engagements, and lobbying eorts.

    Many or even most recently diagnosed

    patients choose to wait beore telling

    amily members about their illness. For

    some, letting others know may bring

    a sense o nality to the diagnosis.

    Revealing this inormation to amily

    members can be emotionally painul

    or all concerned, and everyone will

    need to work through their own

    eelings about the illness. This is a

    difcult time, but generally individuals

    with Alzheimers eel a sense o relie

    when the inormation is shared and no

    longer concealed.

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    Adult children will also need to adjust

    to the role reversal in caring or a

    parent. They may eel overwhelmed

    by the looming responsibilities o

    working within or outside the home,

    caring or their own children, and

    helping their parent. They may eel

    angry at the burden alling to them.

    Adult children who do not live close by

    may eel guilty, not ully comprehend,

    or perhaps even deny the realities o

    the disease. Family members should

    Efect on Family Members

    I there is a spouse, she or he will

    likely need to work through strong

    emotions related to the diagnosis.

    Many times spouses also have to

    deal with their own health problems.

    They may ear a uture that will be

    very dierent rom the one they had

    planned. Husbands and wives oten

    are required to reverse roles and

    take on unamiliar tasks. Depending

    on their relationship, a diagnosis

    o Alzheimers can bring couples

    closer together or it can alienate

    them. Spouses need to accept that

    the person they have known and

    loved may change dramatically in

    personality and behavior, and there

    will almost without doubt come

    a time when their loved one does

    not recognize them. The spouse

    may appreciate getting together

    with others in a similar situation to

    converse and to discuss these eelings.

    He or she may seek oers o help with

    meals, transportation, and other tasks,

    as well as simple, kind acts such as

    visits and respite. Caregiver training

    and support groups can also be very

    helpul and are recommended. In

    some cases, proessional counseling

    may be needed.

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    support the main caregiver and

    oer help; those at a distance can

    undertake those tasks that do not

    require proximity. As distressing as a

    parents Alzheimers diagnosis can be,

    this is the time to begin to accept the

    uture, build a support network, gather

    inormation to help alleviate ears, and

    plan or the road ahead.

    Children and adolescents are also

    aected; they may eel sad, rustrated,

    angry, or araid i someone in the

    amily, a grandparent or example,

    is diagnosed with by Alzheimers.

    Younger amily members should be

    encouraged to ask questions and

    express eelings, which should be

    honestly addressed. They need to

    understand that although the loved

    one may act dierently, there are still

    activities they can enjoy with their

    relative, such as helping with chores,

    listening to music, or reading a book.

    Teachers and guidance counselors

    should be made aware o the

    situation. There are also books and

    support groups that deal specically

    with young people.

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    Planning or the Future

    The amount o time it takes to adjust to a diagnosis oAlzheimers will vary rom person to person, both orthose with the disease and their loved ones.

    Generally, these care managers charge

    an intake ee and an hourly rate

    based on location, their qualications,

    and the extent o services. Some

    organizations may subsidize the cost.

    The BrightFocus Alzheimers Disease

    Resource List includes inormation on

    nding GCMs.

    A long-range plan should include

    gathering important nancial, legal,

    and health inormation; identiying

    responsibilities; nalizing legal

    documents (advance directives);

    and discussing long-term caregiving

    options.

    Open communication and inormation

    sharing among everyone involved

    can help determine when the time is

    right to begin planning or the uture.

    Certain matters should be taken care

    o as quickly as possible, and although

    it may seem daunting, breaking down

    tasks and dividing responsibilities can

    alleviate some stress.

    As a starting point, amily members

    may want to meet with the patient

    to discuss his or her needs and

    wants, decide on a care plan, sort

    responsibilities, build a support

    network, and nd outside resources. A

    mediator or objective third party can

    be helpul. The amily may consider

    hiring a proessional geriatric care

    manager (GCM), who can evaluate

    the situation and identiy solutions

    or various aspects o long-term care.

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    Employment

    When rst experiencing Alzheimers

    symptoms, a worker should consult

    a lawyer to determine rights and

    responsibilities. For instance, in some

    cases an employer may have to provide

    accommodations, while in others an

    employee may be at risk or discharge.

    Also, it may prove useul or the worker

    to discuss with an attorney whether

    insurance, retirement, and disability

    benets are available through work

    and/or ederal lawssuch as the

    Americans with Disabilities Act and

    Family Medical Leave Actand through

    state programs. A lawyer may advise

    an employee to obtain urther benet

    inormation rom an employer. Because

    Alzheimers is a degenerative disease,

    it may be advisable to bring a trusted

    amily member or riend to meetings,

    although an attorney sometimes may

    advise against the presence o third

    parties in order to preserve attorney-

    client privilege.

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    Gathering Important Inormation

    Soon ater a diagnosis, nancial, legal,

    and health records need to be put

    in order. The ollowing inormation

    should be gathered and kept together

    in a single place that is known to at

    least two amily members, caregivers,

    or trusted riends.

    General

    Name, address, and Social Securitynumber

    Drivers license, passport, birthcerticate, and marriage certicate,

    i any

    Insurance inormationincludingMedicare and Medicaid numbersand lie, health, homeowners, and

    automobile policies and policy

    numbers

    Veterans Administration claimnumber, i applicable

    Names, addresses, and phonenumbers o lawyers, nancialadvisors or accountants, and

    insurance agents

    Financial

    Bank records, including all bankaccount numbers. Consider giving

    a general and durable power o

    attorney and an advance directive

    or health care that will permit

    trusted amily or riends to assist

    with nances and health care

    decisions and possibly preservesavings, should the patient need

    long-term care. I the patient loses

    capacity and doesnt have such

    documents in place, a costly and

    intrusive guardianship through the

    courts may be required. In some

    cases it may be advisable to put

    assets in the name o a spouse orother loved one, but legal advice is

    essential beore doing any nancial

    planning o this type.

    Inormation on all sources oincome, including pension plans,

    IRAs, Keogh plans, and stock

    certicates

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    Tax records

    Inormation on property owned(including real estate), mortgage

    payments, or titles to property

    Credit cards and account numbers,including personal identication

    numbers (PINs) and security codes

    Inormation on all loans oroutstanding debts, and on money

    owed to the patient

    Receipts/documents or any pre-

    paid uneral/burial arrangements, i

    applicable

    Legal

    Copies o the will or inormation

    on its location; advance medical

    directives; durable power o

    attorney or health and/or

    nances; and burial requests

    (mortuary, burial plot, and deed)

    Health

    Names, addresses, and phonenumbers o physicians, hospitals,

    etc.

    Inormation pertaining to medicalhistory, medications and dosages,

    and medical devices

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    Division o Responsibilities

    To alleviate some o the stress o

    dealing with the uture, the amily may

    want to hold a meeting to discuss

    plans and division o caregiving

    responsibilities. No one can predict

    what will be needed or every stage

    o the disease, so emphasis should

    be on the immediate uture, while

    considering possibilities or the longer

    term. Prior to the meeting, gather

    inormation and resources. Be sure to

    include the person with Alzheimers

    in the discussions, but keep in mind

    that the individual may be resistant

    to suggestions and still overwhelmed

    emotionally. Other amily members

    should allow him or her to express

    needs and desires, keep their minds

    open, and make positive suggestions.

    Disagreements will almost inevitably

    occur, but everyone should be

    encouraged to voice their opinions

    and make recommendations.

    Each member should honestly assess

    personal preerences, nancial

    abilities, and time availability to

    determine his or her appropriate role.

    Drat a written plan that includes

    decisions on allocating responsibilities

    (on-site and long-distance), costs,

    and time commitments. These

    responsibilities can be divided as

    ollows: medical needs, including

    communication with physicians and

    keeping track o medical records;

    daily living activities (bathing,

    dressing, etc., as well as cleaning,

    meal preparation, transportation,

    and shopping); and nancial and

    legal issues. Although a written plan

    is recommended, it should also be

    adaptable to the persons changing

    needs and those o caregivers. Put a

    system in place to ensure essential,

    regular communication among amily

    members.

    As much as possible, amily

    members should be supportive o

    one another, oering assistance and

    respite to the primary caregiver, and

    staying up to date on the physical

    and emotional condition o the

    person with Alzheimers. They

    should take advantage o the many

    resources available or caregiver

    support, including those listed in

    the BrightFocus Alzheimers Disease

    Resource List.

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    Home Saety

    The saety o the home can be

    a concern or some Alzheimers

    patients, particularly i they begin

    to wander. Caregivers should do

    a room-by-room saety check and

    periodically reassess needs as the

    disease progresses. Not all changes

    must be made immediately; some will

    be more appropriate in the later stages

    o Alzheimers. It is possible to modiy

    and adapt the home while keeping the

    surroundings amiliar and comortable.

    The ollowing are general precautions,

    to be instituted as appropriate

    Keep important and emergency

    phone numbers handy.

    Ensure adequate lightingthroughout the home; install night

    lights.

    Keep entryways, halls, and oorsree o clutter, extension cords, and

    scatter rugs; avoid placing urniture

    in walking areas.

    Secure locks on windows anddoors; keep a spare key hidden

    outside the home, or give one to a

    neighbor or nearby riend.

    Use childproo locks or toxicsubstances, medications, and

    alcohol.

    Ensure that smoke and carbon

    dioxide detectors are in working

    order.

    Install handrails on stairs, grab bars

    in bathrooms, and other devices

    designed or those who need

    physical assistance.

    Remove and saely store potentialhazards such as weapons, plastic

    bags, and power tools.

    Protect computers andinormation stored on them.

    Consider labeling doors to roomssuch as bedroom, bathroom,

    etc.

    Ensure that emergency plans are inplace.

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    I the Alzheimers patient begins to

    wander, extra precautions need to

    be taken to secure the home. Many

    companies oer saety devices such

    as double locks, alarms, and items

    used to disguise exits. An identication

    or medical bracelet or the individual

    is also a good idea. Neighbors, local

    merchants, and police should be

    notied in case the person manages to

    leave the home without a companion.

    The BrightFocus Alzheimers Disease

    Resource List includes websites with

    more inormation and products or

    ensuring home saety.

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    Driving Saety

    Deciding when the person with

    Alzheimers should stop driving can

    be difcult, and the situation should

    be calmly and positively discussed,

    ideally beore problems arise. Many

    people in the very early stages o

    the disease may be able to continue

    driving saely, but even then they

    should stay on amiliar short routes

    in daylight and good weather. As the

    disease progresses, driving ability

    needs to be careully observed and

    reassessed. Consider the persons

    reexes, coordination, reaction time,

    eyesight, hearing, and ability to orient

    him- or hersel. Recurring problems

    such as making slow decisions, ailure

    to observe trafc signals, and hitting

    curbs are warning signs.

    When driving becomes unsae,

    it may be necessary to enlist an

    authority gure (such as a physician

    or police ofcer) to reinorce the

    decision. To ease the transition,

    investigate and oer alternative

    orms o transportation, and reduce

    the number o activities that require

    driving. For example, prescriptions and

    groceries can be delivered rather than

    picked up at a store. Driving is oten

    part o an individuals social lie, so try

    to nd other ways to continue these

    interactions, such as asking riends

    and amily to visit. I the person insists

    on keeping the car keys, it may be

    necessary to give him or her keys that

    dont work, temporarily park the car

    elsewhere, or disable the engine.

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    Legal Matters

    Ideally, the legal documents described

    below will be in place beore a

    diagnosis o Alzheimers. I not, the

    patient and a caregiver or companion

    should consult a lawyer as soon as

    possible, because legal instruments

    cannot be completed once a person

    is legally incompetent. Those in

    the early stages o the disease are

    not automatically assumed to be

    incompetent, and they will probably

    be able to understand the issues and

    make decisions.

    The inormation provided below

    contains general statements and

    does not constitute legal advice.

    A amily lawyer may be retained

    or legal advice, but there are also

    attorneys who specialize in elder

    law. Lawyers can help interpret state

    laws and ensure that the wishes o

    the patient are carried out. Elder

    law attorneys are experts in legal

    matters o the aging, such as long-

    term care, Medicare, Medicaid, taxes,

    and estate planning. Local Area

    Agencies on Aging may be able to

    provide reerrals or legal advice, and

    low-cost legal services are available

    through state legal aid societies.

    (Area Agencies on Aging were

    established through the ederal Older

    Americans Act to help Americans

    60 and older live independently at

    home.) The BrightFocus Alzheimers

    Disease Resource List contains more

    inormation on elder law attorneys

    and legal assistance.

    Although newly diagnosed people will

    likely be emotionally distressed, they

    should still be encouraged to actively

    participate in these legal discussions.

    This may lead to a sense o greater

    control and calmness. Those who may

    already be slightly impaired should be

    involved as much as possible and will

    likely be capable o making at least

    some decisions. I the Alzheimers

    patient resists taking action, a rm but

    understanding amily member, good

    riend, or objective proessional may

    be required to ensure a secure legal

    uture. In all cases, individuals with

    Alzheimers need to be extremely

    careul in choosing those who will act

    as their agents and in deciding which

    powers will be granted.

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    Legal medical directives should

    include establishing an advance

    health care directive (also known

    as a living will). Legal nancial

    documentsa durable power o

    attorney or nances, a will, and

    possibly a living trustalso need to

    be nalized i they are not already in

    place. These documents should be

    revisited periodically to ensure they

    are up to date. Since state laws vary,

    the documents may need to be re-

    examined i the person moves. Family

    members or caregivers should know

    where the originals are located and

    have copies. The patients physician

    should have copies o health-related

    legal documents.

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    Advance Medical Directives

    rom the agreementis not willing or

    able to carry out the duties.

    Advance health care directives allow

    patients, while they are still able, to

    decide upon and express their wishes

    regarding end-o-lie care. Later,

    they may no longer be capable o

    communicating these desires. With

    an advance health care directives, the

    patient can careully consider what

    measures should be taken to prolong

    lie. Oten, speciying these actions

    eases the emotional burden o the

    loved ones. A living will may contain

    a do not resuscitate order and other

    treatment limitations that instruct

    health care personnel not to perorm

    aggressive medical interventions in

    situations where they might be used. I

    a physician or acility cannot honor a

    living will, they must inorm the patient

    or the patients representative and

    assist in transerring the patient to a

    acility that will honor it.

    An advance health care directive

    must be drawn up beore the

    patient becomes incapacitated.

    This document allows the patient

    to appoint a trusted person to make

    medical and health decisions when

    the individual can no longer do so.

    Sometimes these documents go

    into eect immediately, while others

    become active when a specied event

    occurs.

    It is important to choose the

    administrator careully and to ully

    discuss detailed wishes. This legal

    agent should be someone who knows

    the patient very well but can remain

    level-headed and exible in the ace

    o change and emotional stress. The

    individual who is asked must rst agree

    to take on the responsibility. He or

    she may need to make nal decisions

    on minor and major medical issues,

    including lie support. Appointing an

    alternate is advised in case the chosen

    personwho has the right to withdraw

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    Finance-related Documents

    In establishing a durable power o

    attorney or fnances, the individual

    authorizes a amily member, riend,

    or proessional to act as an agent or

    proxy on his or her behal in making

    nancial decisions including banking,

    investments, tax, and retirement

    matters. While the individual can direct

    his or her proxy, it is imperative that this

    person is careully chosen, trustworthy,

    and exercises good judgment,

    especially as the Alzheimers patient

    becomes incapacitated.

    I the person with Alzheimers

    becomes legally incompetent beore

    a durable power o attorney or

    nances can be drawn up, or i there

    is disagreement regarding the proxy,

    a conservatorship or guardianship

    may have to be established through

    the court to handle nancial matters.

    Although it has the advantage o legal

    supervision, a conservatorship can

    be expensive and time consuming to

    establish, requiring an investigation,

    a hearing, and a judgment about the

    individuals competency. It is normally

    easier and quicker to establish a

    durable power o attorney or nances

    as soon as possible. A conservator

    does not make health decisions.

    A will details how an individuals

    assets and estate will be divided upon

    death. Since the person must be o

    sound mind, a will should ideally

    be in place beore an Alzheimers

    diagnosis. A newly diagnosed patient,

    amily member, or proessional should

    ensure that a will has been completed

    and is up to date. In the absence o a

    will, each state determines distribution

    o assets, which typically go to

    spouses, children, or other amily

    members. Some people choose to

    establish a living trust to distribute

    assets ater death. A living trust is

    established when the grantor(i.e., the

    person with Alzheimers) designates

    someone to serve as the trustee. The

    trustee manages assets o the trust and

    ensures proper distribution o them

    ater the grantors death.

    Usually, the primary caregiverwill be a loved onea spouse,

    an adult child, or a closecompanion. Even in theearly stages o Alzheimers,caregiving can be |an extremelydemanding, 24-hour-a-daytask.

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    Caregiving

    For Those Who Live Alone

    Some patients continue to live alone

    in the early stages o Alzheimers. I so,

    amily members, riends, or neighbors

    should check on the person daily to

    see i assistance is needed. Someone

    close should have an extra set o

    house keys as well as emergency

    contact inormation.

    There are a variety o services available

    or people with Alzheimers who live

    by themselves. These may be paid or

    ree and include in-home assistance,

    housekeeping, meal preparation,

    and transportation. Family members,

    riends, neighbors, local religious

    organizations, and community

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    volunteer groups can help with other

    practical matters such as shopping and

    medical appointments. Physicians, local

    Agencies on Aging, and organizations

    listed in the BrightFocus Alzheimers

    Disease Resource List can provide

    inormation on available services.

    At some point, the person with

    Alzheimers will be unable to perorm

    daily tasks and require more care

    and supervision. This will usually

    be determined by those who are in

    closest contact, but they may want

    to ask others to help discuss plans

    with the Alzheimers patient. It is best

    to careully consider long-term care

    options as early as possible, beore

    a serious event orces a less-than-

    ideal choice. Saety is paramount, and

    once it is apparent that the person

    with Alzheimers is not sae living

    alone, there should be a transition to

    a place that oers more assistance.

    I the person resists a transer, it may

    be helpul to create an excuse (e.g.,

    work is being done on the home) or

    persuade him or her that the situation

    is temporary (even though it is

    permanent).

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    Staying Active

    Keeping active on all levels can be

    helpul to those with Alzheimers

    disease. Although some newly

    diagnosed patients may want to

    withdraw rom their usual activities

    out o depression or embarrassment,

    doing so can actually worsen a

    persons condition. Even while

    recognizing their limitations, patients

    can prolong the quality o lie

    by maintaining a healthy level o

    stimulation physically, mentally, and

    socially, and by avoiding stress, which

    can tax memory and concentration.

    Suggestions or benecial activities

    include:

    Interaction with others, including

    amily, riends, children, and pets.

    Visitors can provide an appreciated

    human connection.

    Engaging in creative activities,avorite pastimes, and hobbies;

    playing games and solving puzzles.

    Listening to music, which canhave a calming eect and trigger

    vivid memories o the past; singing

    amiliar tunes.

    Looking at photographs and homevideos, which can stimulate the

    mind, elicit memories, and oer a

    calming sense o continuity.

    Perorming simple householdtasks that do not rely too much

    on memory, like meal preparation,

    gardening, or light cleaning.

    Taking part in activities such as

    being taken or a drive, going

    on nature outings or to the zoo,

    and visiting quiet museums or art

    galleries. These should be shared

    with a companion who can ensure

    saety.

    Initiating or continuing a light,regular exercise routine.

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    Getting involved in a support group.

    social situations, and adjustments in

    day-to-day living, as well as providing

    inormation on community resources.

    They may oer activities designed to

    stimulate memory and keep the mind

    active. These groups can contribute

    greatly to the quality o lie. Consult

    the BrightFocus Alzheimers Disease

    Resource List or ways to nd support

    groups.

    In support groups, people with

    Alzheimers are oten better able

    to come to grips with this disease

    and the uture by expressing their

    eelings and thoughts to others. For

    many Alzheimers patients, support

    groups help in digesting the news

    o the diagnosis, overcoming denial,

    and adjusting to the changes in their

    lives. Support groups oer practical

    advice on dealing with memory loss,

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    Role o the Caregiver

    Usually, the primary caregiver will be

    a loved onea spouse, an adult child,

    or a close companion. Even in the

    early stages o Alzheimers, caregiving

    can be an extremely demanding,

    24-hour-a-day task. Caregivers need

    to be exible and understanding in

    dealing with changes in behavior and

    personality. They must also be able to

    communicate with amily, riends, and

    proessionals about their loved ones

    condition.

    Many resources and books oer

    advice on dealing with those who

    have Alzheimers disease; keep these

    resources handy. (Many can be ound

    in the BrightFocus Alzheimers Disease

    Resource List). In some communities,

    caregiver consultation and counseling

    is available. Although each individual

    is dierent, there are many strategies

    that can be used to make lie easier

    or both the patient and the caregiver.

    Recommended strategies include:

    Speaking clearly and simplywhile looking the person in the

    eye; giving easily understood

    instructions in a normal tone o

    voice.

    Compensating or changing

    capacities and assisting in

    remembering inormation. Memory

    aids such as small books with

    names, addresses, phone numbers,

    directions, maps, and ideas can

    be useul. The patient or caregiver

    can label items around the house,

    post reminders or daily tasks,

    keep calendars with appointments,

    and label photos with inormation

    about those pictured.

    Maintaining contact with the

    Alzheimers patients physician

    through regular updates on any

    changes in routine, behavior,

    or moods. Ongoing or new

    treatments or Alzheimers diseaseand associated symptoms, as

    well as therapy or other medical

    issues should be discussed. The

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    patient and amily may also

    want to consider participating

    in clinical trials that test possible

    new Alzheimers treatments or

    investigating Alzheimers disease-

    related issues. Inormation about

    ongoing trials can be ound at

    clinicaltrials.gov, researchmatch.

    org, and other websites in the

    BrightFocus Alzheimers Disease

    Resource List.

    Establishing routines. The

    amiliar is calming or those with

    Alzheimers disease, and they

    may enjoy simple, repetitive tasks.

    Choose things they can succeed at

    to optimize pleasure and minimizerustration.

    Engaging the person in simpleactivities that build on current

    skills, rather than attempting to

    teach new ones. The patient will

    likely continue to be interested

    in and enjoy amiliar pastimes.

    Keep in mind that some times o

    the day may be better than others

    or proposing activities, and the

    individual should not be orced

    into doing anything. Mental state

    can also change rom day to day.

    Using validation to enter the

    persons world. It is very unlikely

    that the caregiver or anyone else

    will be able to change the patients

    concept o reality. It is much easierto respond positively rather than

    try to correct misconceptions.

    Avoid arguing with the person, as it

    will only rustrate both the patient

    and the caregiver.

    Using redirection and distraction i

    the person wishes to do something

    that is not possible (e.g., drive

    a car). Oten, presenting an

    appealing option will succeed.

    Avoiding situations and environmental

    actors like noisy crowds and violent

    TV programs that may righten or

    agitate the patient. Oten agitation

    is a way o communicating stress,

    and modiying the atmosphere may

    change the behavior.

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    Caregiver Stress

    Fullling and adapting to the

    changing needs o the person with

    Alzheimers, dealing with unamiliar

    behavior and practical matters, and

    handling the grie o eventual loss

    takes a physical and emotional toll

    on caregivers. Those with Alzheimers

    and their caregivers should discuss

    with each other the many aspects o

    this disease as soon as possible. Early

    communication can help alleviate

    the caregivers guilt and rustration

    in the uture. However, even in

    the best circumstances, caregivers

    oten become both physically and

    emotionally exhausted, making them

    susceptible to illness and depression.

    To avoid this, caregivers need to ocus

    on their own health and recognize the

    signs o stress. They may experience

    denial, depression, irritability, anger,

    and anxiety, as well as physical

    warnings such as trouble sleeping,

    exhaustion, and health problems.

    There are many ways to relieve

    pressure and reduce the stress o

    caregiving, some o which include:

    taking time out to relax, engaging

    in an enjoyable pastime, keeping

    a list o tasks, writing in a journal,

    maintaining a sense o humor, eating

    right, exercising, and getting proper

    rest. Caregivers earn the right to give

    themselves credit or doing the best

    they can in a very trying situation.

    As the disease progresses, the

    individual with Alzheimers will

    become more dependent and less

    able to participate in many activities.

    The primary caregiver may become

    resentul and eel underappreciated

    and isolated. Any encouragement,

    emotional support, and social

    interaction amily and riends can

    provide the caregiver are thereore

    especially important in helping

    to avert these negative eelings.

    The caregiver should be able to

    turn to receptive amily members,

    riends, or proessionals or practical

    assistance as well. Those close to the

    caregiver need to provide necessary

    respite and share in caregiving as

    much as possible. Out-o-town

    amily members should regularly

    communicate and oer to help with

    those responsibilities that can be

    undertaken rom a distance. They

    can explore and turn to community

    services. In this way, the caregiver

    will establish a support network o

    resources.

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    Caregiver Support Groups

    Many caregivers can greatly benet

    rom participation in support groups,

    some o which meet physically

    on a regular basis and others that

    communicate on the Internet. Both

    oer advice, inormation, resources,

    and comort. Sometimes amily

    members and riends are not as

    responsive or sympathetic as the

    caregiver would like. Those in

    support groups may have a greater

    understanding because they are in

    similar situations. Many become like

    amily or close riends as they discuss

    common problems, coping strategies,

    and caring or onesel as well as the

    Alzheimers patient. Support groups

    can be located using the BrightFocus

    Alzheimers Disease Resource List.

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    Short-term and Temporary Care

    the caregiver, who may use the time

    to take a break rom patient-care

    responsibility. Costs vary, depending

    on services. These programs must

    be paid or privately, but some may

    be subsidized, as the majority o

    such organizations are operated on a

    nonprot or public basis.

    Home health agencies provide support

    services to the Alzheimers patient in

    the home and access to outside care

    i necessary. Services can include

    skilled care such as rehabilitation and

    administering injections, custodial

    care (cleaning, meal preparation, etc.),

    companionship, and transportation.

    Medicare does not cover this type

    o care. When choosing an agency,

    check into licensing, sta credentials,

    and whether the agency provides the

    needed level o care and is aordable.

    Adult day centers provide structured

    programs in which the patient is

    dropped o in the morning and

    picked up in the aternoon or

    evening. Participants can spend the

    day engaged in supervised activities

    such as games, crat projects, and

    light exercise. Some programs also

    oer meals, transportation, and

    even proessional services such as

    counseling and physical therapy.

    Adult day services are oten a pleasant

    prospect or both the patient and

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    Long-term Care

    Independent living or retirement

    communities are or seniors who are

    generally healthy and able to care or

    themselves, so these are not usually

    a long-term solution or those with

    Alzheimers. They oer housing

    with recreational, educational, and

    social activities geared specically to

    older people. Meals, housekeeping,

    transportation, and planned activities

    may also be available. Some

    communities oer a wide variety

    o amenities, including gol, tennis,

    pools, and tness centers. Costs vary

    depending on the size o housing,

    location, services, and amenities.

    Most communities accept only private

    methods o payment, but there may

    be some subsidies or low-income

    individuals.

    Assisted livingacilities oer private

    rooms or apartments with in-

    house care and social activities or

    older people. In the continuum o

    care, assisted living bridges the gap

    between home care and nursing

    homes. It provides services or those

    who are not able to live independently

    but do not yet require the level o

    care provided by a nursing home.

    Many acilities have special sections

    called memory care unitsor those

    with Alzheimers; these are most

    appropriate or those in the early to

    middle stages o the disease, who

    need some regular assistance short

    o acute medical care. They can oer

    a home-like setting, 24-hour sta

    coverage, housekeeping and meal

    assistance, therapeutic activities,

    and in-house medical services i

    needed. Costs or assisted living

    residences vary greatly, and depend

    on the size o rooms, amenities,

    services provided, and location. The

    residences management should be

    able to answer questions concerning

    base rates, ees or additional services,

    occupancy levels, sta and their

    training, ownership, and available

    assistance programs. Obtaining this

    inormation is crucial in choosing the

    appropriate residence.

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    Lie care communities or continuing-

    care retirement communities oer

    varying levels o care and typically

    require a lietime commitment.

    They begin as independent living

    acilities, then oer continued care to

    residents as they age and their needs

    change. Residents must be able to

    live independently at rst and may

    later be transerred rom an apartment

    to an afliated nursing home or

    higher levels o care. Some o these

    communities have special programs

    or those with Alzheimers. Normally

    there is a substantial entrance ee as

    well as monthly maintenance ees, the

    costs o which vary greatly depending

    on the size o the room, amenities,

    and region o the country.

    People with small incomes and

    savings may investigate naturally

    occurring retirement communities,

    which have begun operating in some

    regions. (Denitions vary somewhat,

    but a naturally occurring retirement

    community, or NORC, is generally

    area in which ty percent or so o the

    residents are 60 or older who have

    aged in place, i.e., not moved there

    specically or retirement.) For those

    with resources, ull-time live-in care in

    their own homes may be an option.

    Nursing homes or skilled nursing

    acilities oer long-term, 24-hour care

    or people with late-stage Alzheimers.

    Many acilities have special sections

    or Alzheimers patients. They provide

    rooms, meals, supervised activities,

    and necessary therapy to residents.

    Nursing homes must be licensed by

    the state and certied by Medicare

    and Medicaid, so they are subject

    to strict standards, inspections, and

    evaluations. Medicare does not cover

    indenite, long-term care; Medicaid is

    available or those with low incomes

    or whose resources are exhausted.

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    Hospice Care

    Hospice care is available in the home

    or in an assisted living acility or those

    with terminal illnesses and six months

    or less to live. In hospice, residents are

    treated or comort rather than to cure

    disease and prolong lie. Hospices

    seek to preserve an individuals dignity

    and the highest quality o lie or as

    long as possible, while providing

    support or amily members. Medicare

    covers the cost o hospice care, and it

    is available to those with Alzheimers.

    However, it is oten not used because

    it is difcult to determine how long

    the person will live.

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    Choosing a Nursing Home

    Many caregivers may be unable to

    care at home or loved ones who

    are in the nal stage o Alzheimers

    disease. While the decision to move

    the person to a nursing home is

    extremely difcult, it may be the best

    option. The wisest choices are made

    when the transition is planned well

    in advance. Waiting too long could

    allow a traumatic event to dictate

    hasty choices and impulsive actions.

    Family members should consider the

    needs and wants o the person with

    Alzheimers and the caregiver when

    choosing a acility.

    The ollowing may be helpul in

    deciding on a acility:

    Gathering inormation on optionssoon ater diagnosis, so that i the

    need arises, it will be available.

    Finding local acilities and settingup appointments to evaluate

    the accommodations, activities,

    programs, and services oered;

    making unannounced visits.

    Looking closely at sta and their

    interaction with residents. Finding

    out i employees are trained to

    deal specically with Alzheimers

    disease.

    Observing the demeanor o

    residents and talking to their amily

    members and visitors.

    Making sure that the nursing homeis clean, well lit, ree o unpleasant

    odors, and has an acceptable noise

    level.

    Checking on security i the

    individual is prone to wandering.

    Conrming that the nursing homeis licensed and certied. Reviewing

    posted surveys.

    Careully reviewing paymentoptions and agreements or

    contracts.

    More inormation on nding and

    selecting the appropriate nursing

    home is available on internet sites

    suggested in the BrightFocus

    Alzheimers Disease Resource List.

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    There is still time to enjoy lie, even i its in

    a dierent way.

    Some Final Words

    Many people diagnosed with Alzheimers report thatthe more they know and talk about the disease, the

    better they eel.

    There is not yet a cure or Alzheimers

    disease, but a tremendous amount

    o research is being carried out by

    dedicated scientists around the world.

    In recent years, real progress has

    been made. Our understanding o this

    complicated disease has increased

    enormously, and as the pieces o the

    puzzle begin to come together, we

    move closer to solving the mystery

    and nding ways to treat, cure, and

    prevent Alzheimers.

    They want to understand what to

    expect and to share their concerns

    with loved ones, others who have the

    disease, proessionals, and members

    o support groups. These interactions

    can help people eel more in control,

    less anxious, and better able to take

    advantage o the current treatments

    and available sources o assistance.

    The organizations and publications

    listed in the BrightFocus Alzheimers

    Disease Resource List are valuable

    resources.

    Ater those with Alzheimers have

    adjusted to the new diagnosis and

    prepared or the uture, the emphasis

    should be on living and coping with

    the disease. There is still time to enjoy

    lie, even i its in a dierent way, and

    their loved ones can nd comort and

    support in an ever-growing network o

    inormation, new treatments, liestyle

    recommendations, and resources.

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    Living with Alzheimers Disease is produced by BrightFocus Alzheimers Disease

    Research.

    The ollowing publications are available rom BrightFocus in English and Spanish:

    Care or the Caregiver: Managing Stress Saety and the Older Driver Staying Sae: Wandering & the Alzheimers Patient Understanding Alzheimers Disease: Its Not Just Forgetulness

    Available in English only:

    Through Taras Eyes: Helping Children Cope with Alzheimers Disease

    For more inormation, visit our website www.brightocus.org/alzheimers.

    Para inormacin en espaol, visite www.brightocus.org/PubsEspanol.

    To order BrightFocus publications

    Call 1-855-345-6ADR;

    Email [email protected]; or

    Visit at www.brightocus.org/alzpubs.

    BrightFocus Foundation is the new name or American Health Assistance Foundation

    Our thanks to Lawrence A. Friedman, attorney at law, www.SpecialNeedsNJ.com; Bridgewater, NJ or reviewing the

    section on legal advice

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    For more inormation, visit our website

    www.brightocus.org/ADRresources

    Para inormacin en espaol, visite

    www.brightocus.org/PubsEspanol

    Disclaimer: The inormation provided here is a public service o BrightFocus Foundation

    and is not intended to constitute medical advice. Please consult your physician or

    personalized medical, dietary, and/or exercise advice; any medications or supplements

    should only be taken under medical supervision. BrightFocus Foundation does not

    endorse any medical products or therapies.

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    Alzheimers Disease Research

    22512 Gateway Center DriveClarksburg, MD 20871

    (301) 948-3244

    1-855-345-6237

    ax (301) 258-9454

    [email protected]

    www.brightocus.org/Alzheimerswww.brightocus.org/PubsEspanol