let’s swap our european recipe
TRANSCRIPT
LET’S SWAP OUR EUROPEAN RECIPE
5th Kindergarten of Kilkis - Greece
STUFFED TOMATOES AND PEPPERS
INGREDIENTS
10 peppers
10 tomatoes
1kilo of minced meat
Rice :20 spoons
2 onions
Salt and pepper
Oil
Parsley
Mint
Fresh oregano
1ST STEP - PREPARATION
WE WASH THE PEPPERS AND TOMATOES
WE OPEN THEM AND REMOVE THE SEEDS
WE CHOP THE ONIONS
WE MAKE TOMATO JUICE
WE WASH THE RICE
2ND STEP : PUTTING THE INGREDIENTS TOGETHER
We Saute the minced meat
WE ADD THE ONIONS AND THE TOMATO JUICE
10 MINUTES LATER WE ADD THE SALT-PEPPER-
PARSLEY-MINT AND OREGANO
WE ADD SOME WATER AND WE LET IT ABSORB
ITS WATER. THEN WE ADD THE RICE
3RD STEP: THE FILLING OF THE PEPPERS -
TOMATOES
We fill the peppers and tomotoes with a spoon
WE PLACE THEM IN A PAN
WE SPRINKLE SOME OIL AND WATER ON TOP OF
THEM
WE PUT THEM IN THE OVEN FOR AN HOUR AT
180 C.
bon appétit
Καλή ορεξη
¡buen provecho
afiyet olsun
Smacznego