lesson 5
DESCRIPTION
Lesson 5. What is stress?. Group Activity. Picture #1. Group Activity. Picture #2. Group Activity. Picture #3. Group Activity. Picture #4. Group Activity. Picture #5. Group Activity. Picture #6. Group Activity. Picture #7. Group Activity. Picture #8. Group Activity. - PowerPoint PPT PresentationTRANSCRIPT
In Your Journal1. Write a definition of stress.2. What are some of the things that create
stress in your life?3. Determine your “STRESS STYLE”.
• Physical Fatigue• Extreme tiredness of the body
as a whole; in need of rest• What are some examples?
• Psychological Fatigue• Extreme tiredness caused by
your mental state; in need of activity
• What are some examples?