AMP(Adenosine Monophosphate)

• AMP is a substance essential to energy production in the body

• A cup of coffee or hot chocolate cause 12-fold increase in the absorption rate of AMP.

The breakdown products of caffeine…

• Interfere with an enzyme which converts adenosine monophosphate, resulting in reduced energy.

That means that if you consume a big cup of coffee with 200 mg of caffeine in it at 3:00 PM, by 9:00 PM about 100 mg of that caffeine is still in your system.

The half-life of caffeineis about 6 hours.

Methylxanthines

• Caffeine• Theobromine• Theophyllin

Agatha Thrash, M.D. & Calvin Thrash, M.D. “Poison with a Capital C” , p8

has an ability to alter the protoplasm of cells and even attach or concentrate in cells for unknown period of time, possibly for the lifetime of the person….and cause injury to the body.

CaffeineIncreases Risk of:

–Cancer–Gout–Worsening

Diabetes–Miscarriages–Low birth weight

in babies–Nervous Fatigue–Heart palpitations–Heart disease

Proof Positive, Neil Nedley, M.D., p. 271, 500

–High blood pressure–Bone Loss–Osteoporosis–Anxiety–Mental problems–Elevated cholesterol

levels–High free fatty acid

in the blood Poison with a Capital C, Calvin & Agatha Thrash, M.D.,

Orb-building Spider

Caffeine is not removed completely using any of these methods, but under federal regulations in the United States, caffeine levels must not be above 2.5 percent of the product in order for a product to be labeled "decaffeinated." Marshal Brain “HowCaffeine Works” Also see “Poison with a Capital C”, p27,34 &35

• Methylene Choloride Processing

• Ethyl Acetate Processing

• Carbon Dioxidde Processing

• Water Processing

There are at least 100 harmful chemical

components in coffee• Acetaldehyde• Acetic acid• Ammonia• Carbon disulfide• Catechol• Ethanol• Methanol

• Naphthalene• Phenol• Hydrogen • Sulfide

Caffeine Free?

• Coffee oils; Caffeols are irritating to the stomach and to the remainder of the digestive tracts, stimulating more acid production.

• Studies on young rats showed that giving caffeine-free coffee significantly retard their rate of growth.

Coffee and Bladder Cancer

• Women who drink only one cup of coffee per day have almost three times greater risk of getting bladder cancer than abstainers!

• The association of coffee with bladder cancer in women was no different whether decaffeinated, non-decaffeinated, regular or instant coffee had been drunk, or whether the coffee was brewed strong or weak.

• All member of this food group (caffeine drinks) cause problems for hypoglycemics and diabetics - “Diabetes & The Hypoglycemic Syndrome” by A. Thrash

M.D.& C. Thrash M.D.-

• Two cups of coffee significantly raises blood sugar, thus leading to high incidence of functional hypoglycemia in coffee drinkers.

- Lancet 1;627-529 3/11/67

• Caffeine can be considered a risk factor in the production of Diabetes.

- JAMA231;965, 1975

• Caffeine makes diabetes much worse in mouse experiments

- Medical World New 33, 2/19/65 –

Caffeine has been found to be harmful to diabetics and to potential diabetics.Higher blood sugar levels have been recorded in diabetics at 30 ,69, 90 minutes following test meals when coffee was added.

Caffeine and Diabetes

Individuals with and without coronary disease have been tested after drinking coffee. It was found that both groups had 4 to 5 times more free fatty acids in their blood after drinking black coffee.

“Diabetes & The Hypoglycemic Syndrome” Agatha M. Thrash. M.D., FACP; Calvun L. Thrash, M.D. MPH

Do not allow leisure time to accumulate as

idleness Keep a dairy Control the diet rigidly Avoid over eating Avoid sugar or any other concentrated sweets

Avoid the use of oils Drowsiness: A brush massage before a shower or a short

cool or hot bath (3-8 minuets) followed by a brisk rubdown. A tepid bath for 20 minutes for nervous. Do not allow dehydration to occur.

Agatha M. Thrash, M.D.Calvin L. Thrash, Jr., M.D., M.P.H., Poison with a Capital C pgs. .

• Keep tall glass of cool water handy or a cup of

herb tea.• Do not become concerned over withdrawal

symptoms theses will disappear in a few days.• Headache: 20 –30 minutes – hot foot bath for

those who do not have reduction in arterial blood flow to the feet and legs.• If symptoms are unbearable put a cup of brown

drink in the refrigerator and take a tablespoon of the drink and wait 30 minutes. Repeat as needed..

Agatha M. Thrash, M.D., Calvin L. Thrash, JR., M.D., M.P.H., Poison with a Capital C pgs. 54 –56

Research leader Dr. Mark A. Pereira told BBC News Online

as opposed to twice a week or less -

had a 35% to 50% • reduced chance of

becoming obese or• developing insulin

resistance syndrome* * loss of sensitivity to

insulin

Is any breakfast OK?

• Whole Grain Cereals/Bread

• Fruits or Vegetables

1. Porridge or bran-based cereal with a GI value of less than 55

2. Same, but with added sugar to raise the GI value above 55

3. White bread and sugary cereals with GI value of 75 to 100.

+ Sugar

1. GI value: less than 552. GI value: above 55 3. GI value: 75 to 100.

+ Sugar

Ate less at lunch Less hungry

between meals

Ate more at lunch

hungry between meals

Ate most at lunch More hungry

between meals

• Helps control your appetite throughout the day.

• Less likely to overeat later.

• Regulate the body’s blood sugar.

- A study from Harvard University -

Bran

Germ

Rice Kernel

Wheat kernel

REFINING OF WHEAT

In the processing of refining of wheat, twenty some nutrients are lost.

NUTRIENT %LOSTThiamine(B1) 86Riboflavin(B2) 70Niacin 86Iron(Fe) 84Pyridoxine(B6) 60Folic Acid 70Pantothenic Acid 54Biotin 90Calcium 50Phosphorus 78Copper 75Magnesium 72Manganese 71

Anvwodi Ketchen, p24

Proof Positive, Neil Nedley, p. 8

Eating Breakfast Reduces the Risk of Heart Attacks

Series10

0.5

1

1.5

2

2.5

3

Breakfast skippers

Breakfast eaters

• Without breakfast, possible heart attack risk may be elevated for 2-3 hours after waking.

•Insults the human mechanism

•Destroy it’s normal function

•Lessens the efficiency of

mind,

body, and emotions

What’s wrong with residue in the stomach?

Persons have been given routine breakfasts consisting of cereal and cream, bread, cooked fruit and an egg.These stomachs were X-rayed and found to be emptied, usually in less than 4 ½ hours

Of These Ye May Freely Eat, p85

Few days later, these persons were given the same type of breakfast. In addition; Given ice cream 2

hours after breakfast

Given peanut butter sandwich 2 hours after breakfast

Given a piece of pumpkin pie and a glass of milk 2 hours after breakfast

Residue in stomach after 6 hours

Residue in stomach after 9 hours

Large amount of residue after 9 hoursOf These Ye May Freely Eat, p85

The chemicals produced during partial digestion are toxic

• Aldehydes.• Alcohol.• Amines.• Esters.

Even a little peanut nibbling!!

Delays digestion to the extent that eleven hours after breakfast, there is still a large amount of residue left in the stomach.

Advantages of Eating Breakfast• more efficient

problem solving• improved memory• increased verbal

fluency• improved

attention span• better attitudes• better scholastic

scores Proof Positive, p6

Breakfast Skippers

• More accident prone• Less efficient• Nervous tremors

CHILDREN • Disciplinary problems• Lower scholastic record

Proof Positive, Neil Nedley, p. 3

• Sleep 7 to 8 hours• No eating between meals• Eat breakfast regularly• Maintain proper weight• Regular exercise• Moderate or no use of alcohol• No smoking

Belloc & Breslow

Age Habits0-2

Habits3

Habits4

Habits5

Habits6

Habits7

20 +14.3 +7.4 +0.5 -1.1 -4.2 -9.4

30 +16.9 +9.1 +3.0 -0.6 -4.7 -11.1

40 +19.4 +10.7 +5.4 -0.1 -5.2 -12.9

50 +22.0 +12.4 +7.9 +0.3 -5.7 -14.7

60 +24.5 +14.0 +10.4 +0.8 -6.2 -16.4

70 +27.1 +15.7 +12.8 +1/3 -6.8 -18.2

Now, today’s recipes...!!!