kilimanjaro & safari (machame route)
DESCRIPTION
Reference GuideTRANSCRIPT
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iMACHAME ROUTEi
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www.WWTrek.comwww.HumanOutreachProject.org
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Why Trek?Trekking, traveling long distances on foot through remote areas, offers you the opportunity for intimate
exploration each step of your adventure. Be in the moment as you take in your surroundings, experience the
culture, learn about the history, plants, animals, landscape, and meet local people on your journey. This is why
we trek.
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Dean Cardinale, Founder & Lead Guide
Patrick Reddish, Adventure Travel Specialist & Guide
Ed Chauner, Adventure Travel Specialist & Guide
Raymond Massae, Tanzania Operations Manager & Guide
DeLacy Healey, Guest Relations
Sarah Pendleton, Art Director
Nate Mildeberger, Development Coordinator, Human Outreach Project
Brian Sorenson CPA, Accountant
Phil Levy, MD, MPH Medical Advisor
Anelise Noland, Marketing
Sandra Turay, Staff Writer
Jay Dash, Staff Photographer
For a complete list of our team members, see www.wwtrek.com
THE WWTREK TEAM
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I want to personally thank you for signing up with WWTrek for our
KILIMANJARO CLIMB & AFRICAN LODGE SAFARI Signature Trek.
As you prepare yourself physically, mentally, and spiritually for your adventure, rest assured that the WWTrek
team is taking care of all the logistical details surrounding your trek. We want you to relax and focus on the
important things in your life leading up to your trip.
We have enclosed all of the information and tools necessary to begin preparing for your adventure. We have
included preparation tips, medical information, money tips, a gear list, and historical and cultural information as
well as a suggested reading list prepared by our friends at Travelers Bookcase.
I can assure you that every member of the WWTrek team, including myself, is going to be with you every step
of the way. As an avid adventurer myself, I understand the stresses and excitement that coincide with travel.
Please feel free to contact me, personally, at any time regarding any questions you may have or if you simply
want to touch base about your trek.
Above all, my team and I truly believe that at the heart of our adventure is your experience. We know that each
guest is different and has unique desires, so please, let us make this adventure what youve always dreamed
of.
Thank you!
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Travel with us and youll see why our guests become our friends and our friends keep coming back.
What We OfferAt WWTrek, our international adventures are a first-class guest experience with personalized service every step
of the way. Let our team at WWTrek focus on the details and plan a perfect adventure for you, whatever your
particular needs may be. From pre-departure trip planning and preparation, day to day safety & logistics, lodging
and meals, entertainment, and every detail in between, WWTrek has you covered each step of your journey.
At the heart of our adventure is your experience; we know that every individual has different and unique desires
that make their experience right for them, and we at WWTrek strive to exceed the expectations of our guests
each and every day. Our itineraries are designed with the experience and comfort of our guests in mind. We
have developed each day to balance exploration and relaxation with luxurious comforts throughout.
Our relationship with the communities of the international destinations we trek has earned our team respect
abroad. We want you to experience the same satisfying relationships we enjoy throughout your adventure.
Our local support staff welcomes you and the opportunity to share their home and culture. Each adventure
also offers the opportunity to give back to the communities that welcome us through our non-profit, Human
Outreach Project.
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WWTrek Signature AdventuresOur SIGNATURE TREKS offer you an expertly pre-planned itinerary designed to let you experience the best
adventure a particular destination has to offer. Scheduled dates and departures for these adventures have
already been planned to optimize your experience, taking into consideration seasonal weather and peak tourist
season. To ensure personalized service, we limit these treks to 14 members. The trek is guided by a WWTrek
leader who is supported by a highly trained local staff. These treks have mixed groups of adventurers and are
a great way to experience high-end service in an exciting group atmosphere while making life-long friends along
the way.
WWTrek Custom AdventuresOur CUSTOM TREKS are all about you and your specific individual or group needs. Whether you choose to
charter and customize any of our international Signature Treks or design your own adventure from scratch, our
team at WWTrek is here to meet your adventure travel needs. Our local experts will take your small group of
friends, large group of co-workers, or just yourself, on a custom adventure on dates of your choosing. We will
arrange a 100% privately guided adventure for you so that you can enjoy the WWTrek experience on your own, in
your own way.
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TABLE OF CONTENTSYOUR AFRICAN EXPERIENCE | 10-42 TRIP OVERVIEW 10-11
DAY TO DAY BRIEF 12
DAILY ITINERARY 13-23
TEMPERATURES & WEATHER 24-25
SAFARI UPGRADES 26-27
ADDITIONAL ADVENTURES 28-29
ACCOMMODATIONS AND TRANSPORTATION 30
COMMUNICATIONS 31
FOOD 32-33
AREA FACTS 34-42
PREPARING FOR AFRICA | 43-62 TRAVEL ARRANGEMENTS 44
INSURANCE 45
MONEY TIPS 46-49
GEAR 50-53
PHYSICAL PREPARATION 54-55
COMMONLY ASKED QUESTIONS 56-59
SUGGESTED READING 60-61
MEDICAL AND HEALTH | 62-71 A QUICK NOTE FROM OUR MEDICAL ADVISOR 63-65
JET LAG TIPS 66-68
ALTITUDE ACCLIMATIZATION 69-71
HUMAN OUTREACH PROJECT | 72-75 NOTES | 76-81 PRE-DEPARTURE CHECKLIST 77
IMPORTANT AND PERSONAL INFORMATION 78
TERMS AND CONDITIONS 79
WWTREK LEADERS 80-81
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TREK: An adventurous journey, especially one on foot.
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This adventure intertwines the allure of international travel with the mystique of the mountains and the
exotic wilds of Africa. This two week adventure has two parts; an eight-day trek to the roof of Africa, Mount
Kilimanjaro (19,340ft), followed by a four-day safari of the Great Rift Valley. Your trek through Tanzania will
provide you the exhilarating experience of summiting the worlds tallest free-standing mountain alongside
the exploration of its diverse natural ecosystems. You will witness the culture of the local tribes as well as
encounter the magnificent wildlife that roam Africa.
As one of the most fascinating and diverse regions on earth, the mighty Kilimanjaro has attracted both climbers
and nature enthusiasts with its magnetism. The ascent up this great mountain is non-technical by nature, yet
affords its patrons a full mountaineering experience with all of the rigors and rewards of high altitude trekking.
This extinct volcano looms over five ecosystems (from tropical rain forest to arctic tundra), large game reserves,
and is certainly one of the worlds most impressive sights. Summiting Uhuru Peak, the House of God, at
sunrise will provide a panoramic display of Africas vast and dramatic landscapes.
TRIP OVERVIEW
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A safari of the Great Rift Valley is a journey of the rawest sort. The archetype of paradise, the land has
remained relatively unchanged in the past million years. Discovered 100 years ago by the white man, the
Great Rift Valley has a two million year old history rich in human, animal, and plant life. Today, bones of early
man lie beneath the hills that vibrate under the step of wildebeest and zebras during the Great Migration.
Visiting Tarangire National Park, Lake Eyasi, and the Ngorongoro Crater National Park will allow us to witness
African wildlife up-close, both predator and prey alike, in their natural environment. In addition, we will have the
opportunity to see Tanzania through the eyes of the people who call it home. Welcomed by local tribes, we will
have the privilege of learning about their culture and relationship to the land through activities such as building
fire, shooting bows and arrows, and touring their village.
We look forward to sharing this experience with you!
Asante Sana,
Dean Cardinale & the WWTrek Team
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Arrival: Arusha, Tanzania Africa. Welcome and Cultural Tour DAY 1) Arrive Tanzania: Kilimanjaro International Airport (JRO)
DAY 2) Coffee Plantation Tour and Lunch, Orientation & Gear Check
Kilimanjaro: Machame Route, 7 days to Uhuru Peak, 19,340ftDAY 3) Machame Trail-head to Machame Camp
DAY 4) Machame Camp to Shira Cave Camp
DAY 5) Shira Cave Camp to Barranco Camp
DAY 6) Barranco Camp to Karangu Camp
DAY 7) Karangu Camp to Kosovo Camp
Leave for summit around 12 midnight
DAY 8) Summit Kilimanjaro Uhuru Peak, descend to Millenium Camp
DAY 9) Low Camp to Meweka Trail-head,
HOP Stop, Lodge Celebration Dinner
Standard Safari: Tarangire / African Tribes / Ngorongoro Crater DAY 10) Tarangire National Park / Karatu
DAY 11) Bushman Tribe / Lake Eyasi
DAY 12) Ngorongoro Conservation Area
DAY 13) Ngorongoro Conservation Area / Drive to Arusha / Cultural Heritage Center / International
Departures Home
Serengeti Safari: Tarangire / African Tribes / Ngorongoro Crater DAY 10) Tarangire National Park / Karatu
DAY 11) Ngorongoro Conservation Area
DAY 12) Serengeti National Park
DAY 13) Serengeti National Park / Charter flight to Arusha / Cultural Heritage Center / International
Departures Home
Kilimanjaro is a snow-covered mountain 19,710 feet high, and is said to be the highest mountain in Africa. Its western
summit is called the Masai Ngaje Ngai, the House of God. Close to the western summit there is a dried and frozen
carcass of a leopard. No one has explained what the leopard was seeking at that altitude.
~ Ernest Hemingway
DAY TO DAY BRIEF
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Day 1: Arrive in Tanzania Welcome to Africa! Arrive at Kilimanjaro International Airport (JRO), Tanzania, Africa. After you purchase your visa
and clear customs, a WWTrek representative will meet you and transfer you to the lodge in Arusha. We will have
a welcome reception, meet some of our team, enjoy a group meal, and then turn in for the night.
Day 2: Arusha Cultural Walking TourToday after breakfast we will depart
for a cultural walking tour of the
small villages in the foothills of
Mt. Meru. We will tour a coffee
plantation, learning about the
harvesting and roasting process
from tree to cup. We will enjoy lunch
on the plantation and then return to
the lodge for a Kilimanjaro briefing
and gear check. Afterward, you
will pack a duffel for the trek (that
your porter will carry), and prepare
a duffel of travel and safari gear
to leave at the hotel. You will also need to prepare your day pack with
items youd like to access during the day such as extra clothes, camera,
sunblock, daily supplies, as well as your lunch and water for the day.
During this time your WWTrek guide will make the rounds to check each
persons gear and answer any questions you may have. Once your gear is
sorted, you can rest and enjoy the lodge.
Arrival Note: Please have $100 cash (exact change), your landing card (received in flight) and a pen handy for customs.
You can complete a visa application (printable online) prior to your arrival or fill one out at the airport.
DAILY ITINERARY
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Day 3: Machame Trail-head (5,380 ft)to Machame Camp (9,350 ft)We travel to the Machame trail-head, winding through coffee fields, small villages, and forests of ferns and
flowers. After registering with the park service, we gear up with our porters and start our climb. We trek through
a beautiful heath forest on our gradually ascending journey to the Machame Camp.
ASCENT : 3,970 ft
DESCENT :
TIME: 5 - 7 HOURS
DISTANCE: 7 MILES
DAY 3: WWTREK STATSMACHAME TRAILHEAD: 5,380 ft
MACHAME CAMP: 9,350 ft
KILIMANJARO Machame Route There are six trekking routes to ascend Kilimanjaro and two routes to
descend. Our route, the Machame Route, is the favored route. On our
trek, we will ascend 13,498 and cover a total distance of 37 miles.
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Day 4: Machame Camp (9,350 ft) to Shira Camp (12,500 ft)We leave the Machame Camp and exit the forest continuing our ascent.
The environment changes from heath forest to moorland. Halfway up
the trail we meet the river gorge and ascend across the remote Shira
Plateau. We set up camp and sleep at the Shira Cave campsite.
ASCENT : 3,150 ft
DESCENT: 200 ft
TIME: 5 - 7 HOURS
DISTANCE: 3.3 MILES
DAY 4: WWTREK STATSMACHAME CAMP: 9,350 ft
SHIRA CAMP: 12,500 ft
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Day 5: Shira Camp (12,500 ft) to Barranco Camp (13,077 ft) This morning, after a hearty breakfast, we set out to climb to 14,800.
While crossing the ridge at the Lava Tower, we will have great views of
the rolling African plains far below. Here we will eat lunch, acclimate and
admire the ancient glacier ice of the Breach Wall from the Lava Tower
(15,190 ft).
Capture the stunning beauty here with time for photographs before we
descend to our campsite at Great Barranco.
Did You Know? On October 26, 2007, Gerard Bavato of France ran 36.5 km to the Marangu Gates atop Kilimanjaro in 5 hours 26 minutes, and 40 seconds. Such a feat would take normal trekkers 4 to 6 days to complete.
ASCENT : 2,585 ft
DESCENT : 2,103 ft
TIME: 8 HOURS
DISTANCE: 4.5 MILES
DAY 5: WWTREK STATSSHIRA CAMP: 12,500 ft
BARRANCO CAMP: 13,077 ft
LAVA TOWER: 15,190 ft
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Day 6: Barranco Camp (13,077 ft) to Karangu Camp (13,235 ft)In the beautiful morning light, we climb the breakfast wall, up and
over the great Barranco, topping out at about 14,500 ft. We will wind
through a gently descending trail down to our camp Karangu, 13,235.
This completes another day of acclimatization as we pass below the
famous Breach Wall, the largest ice and rock face in Africa. Here
daytime temperatures can reach 80 degrees Fahrenheit, while evening
temperatures often drop below freezing.
ASCENT : 1,148 ft
DESCENT : 1,083 ft
TIME: 5 HOURS
DISTANCE: 3.23 MILES
DAY 6: WWTREK STATSBARRANCO CAMP: 13,077 ft
KARANGU CAMP: 13,235 ft
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Day 7: Karangu Camp (13,235 ft) to Kosovo Camp (15,900 ft) No doubt a chilly morning, we will greet the sun eagerly as it rises over
the mountain to warm our tents. After our typical morning routine, we
climb about five to six hours to our high camp, Kosovo. We obtain a
special permit to stay at Kosovo, which is about 600 ft higher than the
high camp that the majority of trekkers use. This puts us closer to the
summit, giving us a better chance for success.
As we wind through these sparsely traveled regions, we enter a high desert plateau, littered with volcanic
boulders. Looking south, we view the desert plains as the pinnacles of Mawenzi Peak tower before us. At
Kosovo, we prepare for our summit attempt. While our cook staff prepares our dinner, we will spend our time
packing and preparing for an early departure time around 12:00 a.m. for our summit push.
ASCENT : 2,665 ft
DESCENT : 164 ft
TIME: 5-6 HOURS
DISTANCE: 2.05 MILES
DAY 7: WWTREK STATSKARANGU CAMP: 13,235 ft
KOSOVO CAMP: 15,900 ft
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Did You Know? In 1912 Walter Furtwrangler skied down Kilimanjaro, and in 1997 Stephen Koch snowboarded down.
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Day 8: Uhuru Peak (19,340 ft) We will wake at midnight and prepare for our ascent through the arctic
Kilimanjaro. We begin our climb in the darkness, wearing headlamps
until the pre-dawn light reflects off the African plains and high mountain
glaciers. Following a distinct ridge, we approach the rim of the crater and
then traverse northwest along the rim to the main summit of Uhuru Peak!
You will now be standing on the highest free standing mountain in the world, as well as the highest point on the
African continent! From here we can view the Bismarck Towers, rock pinnacles along the rim, and the hanging
Redman Glaciers.
As the sun rises, awakening Africa, we will take in a panorama of incredible views. To our west, the second
highest point in Tanzania, Mount Meru (14,977 ft), and the southern exposure reveals the sprawling plains
of Tanzania and East Africa as well as the Mawenzi Peak (16,893 ft) of
Kilimanjaro. After enjoying the view from the roof of Africa, we descend to
Barafu Camp, rest for an hour or two, eat lunch, pack camp, and begin our
hike down. Our route takes us down the southern side of the mountain via
the Mweka Route. We descend down to the edge of the jungle and spend
our final night on the mountain at Millenium Camp (12,556 ft).
ASCENT : 4,045 ft
DESCENT : 7,484 ft
TIME: 10-14 HOURS
DISTANCE: 9 MILES
DAY 8: WWTREK STATSKOSOVO HIGH CAMP: 15,900 ft
KILIMANJARO | UHURU PEAK: 19,340 ft
MILLENIUM CAMP: 12,556 ft
Kilimanjaro Summit Day!Congratulations!
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Day 9: Millenium Camp (12,556 ft) to Mweka Gate (5,380 ft) The suns rays congratulate us with a spectacular light show as we awake
below the towering mountain on our final day of our Kilimanjaro journey.
We descend through the lush green landscape of the Mweka Route into
the thickest jungle we have encountered yet. The environment becomes
primordial, with 20 foot-tall fern trees creating a prehistoric atmosphere.
Rain is likely and an umbrella is a smart choice for your comfort. After
reaching the Mweka Gate, we will sign out with the rangers and say
farewell and thank you to our mountain staff. On our way back to the lodge we will pay a visit to the Human
Outreach Project: Kilimanjaro Kids Community. We will take a short tour of our four-acre orphanage site and
meet the children. We will then drive to our lodge for a well-deserved shower and enjoy a celebration dinner.
Later that evening we will re-pack gear and brief you on the details of your safari.
You will again separate your gear, this time taking your safari gear and leaving your travel and trekking gear behind at our lodge in Arusha.
ASCENT : 0 ft
DESCENT: 7,176 ft
TIME: 5 HOURS
DISTANCE: 6 MILES
DAY 9: WWTREK STATSMILLENIUM CAMP: 12,556 ft
MWEKA GATE: 5,380 ft
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AFRICAN LODGE SAFARI Tarangire & Lake Eyasi | African Tribes | Ngorongoro Conservation Area
Day 10: Tarangire National ParkEarly starts are the norm, after breakfast we will embark on yet another exciting day. Today we head out
on safari and load into our open-topped Land Cruisers, prepared to safely view the wildlife we are sure to
encounter. We make one last stop in Arusha to get some supplies for our trip then head out through the Great
Rift Valley. During the safari we will stay in African
lodges or luxury tented camps each night. We enter
Tarangire National Park and spend the afternoon on a
game drive. Depending on our luck and timing, we will
see elephants, giraffes, baboons, lions, and thousands
of flamingos. We will spend our night in a luxurious
lodge and enjoy a fine dining experience as a group.
Day 11: Bushman & Datoga TribesToday after breakfast we will check out, load our vehicles, and set out for the day. We will drive to the remote
areas near Lake Eyasi to see the Bushman tribe. This tribe has less than 300 members remaining. After we
learn about their existence, make fire, and shoot arrows from primitive bows, we will thank them and head to
visit another of Tanzanias tribes. Touring the mud hut homes of the Datoga village and making arrow heads
from metal scrap will show us that the Datoga are uniquely different than the Bushman tribe. Of Tanzanias 120
tribes, these two have remained especially primitive in comparison to their counterparts.
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Day 12: Ngorongoro Crater & Ngorongoro Conservation AreaThis morning we will make our way to the Ngorongoro Conservation Area. After checking in with the park service,
we will make our way to the Ngorongoro Crater. We will spend our day driving the worlds largest crater looking
for game and the opportunity to experience the wilds of Africa first hand. We will keep a relaxed, comfortable,
and safe pace as we make our tour. We will stop for a picnic lunch along the way and at the days end, return to
the rim. We will spend our evening enjoying a group meal while the watching the sun set over the crater.
Day 13: Ngorongoro Conservation Area - Arusha - Departures HomeGreeting the day with a sunrise breakfast, we will catch our last views of the crater and its inhabitants before
making our way back to Arusha. Loading up our Land Cruisers, we drive through the African countryside back to
Arusha. After arriving in Arusha we continue on to the Cultural Heritage Center. Here we enjoy a meal and shop
in the largest market in East Africa. The Cultural Heritage Center features the best variety of souvenirs including
a large selection of Tanzanian gem stones, local art and crafts. They offer shipping to the US and dont pester
you with salesmen. We enjoy plenty of time to wander around the Heritage Center and art gallery. We will then
make a stop at the Human Outreach Project Kilimanjaro Kids Community to visit the orphanage and meet the
kids.
In the afternoon we make our way to a hotel near the airport where you will have a day room to prepare for your
departure. You can relax, say your goodbyes, and repack your gear with plenty of time to catch your evening
flight home or set off on your next adventure. Thank you for joining us!
COOLER BOX
LUGGAGE
GUIDE DRIVER
Land Cruiser Seating Diagram
WINDOW SEATS
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TEMPERATURES & WEATHERIts said that to climb Mount Kilimanjaro is to climb through four seasons in as many days. There are few other
places on earth where you can experience such diversity. Climbers experience all kinds of weather and scenery
on Kilimanjaro. Climbing below cloud, through cloud and above cloud, climbing in tropical sun, rain and snow,
climbing through a forest, over heather, across a desert and finally on ice fields to the summit.
Once you get above the forest, the mornings and evenings are cool until the sun fully rises. Throughout the
morning, some cloud usually builds up, dissipating mid-afternoon. If youre climbing through the clouds, it can
be chilly, especially if there is wind. For much of the day you will be climbing in and out of sunshine, and when
you are in the sun, it gets very warm.
Best Times of the Year to Summit Kilimanjaro:
January, February and September are the driest and warmest months in Tanzania, and are therefore also the
busiest months for climbing Kilimanjaro. March through early June is a rainy season, and visibility is low, though
the crowds are gone. Our personal favorite is late June through early August. Because the rainy season has
just ended around the middle of June, there is more vegetation and biodiversity, and less dust in the air. The
temperatures in late June through early August are colder.
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TEMPERATURE AVERAGES LOW (F) AVG (F) HIGH (F)January
February
March
April
May
June
July
August
September
October
November
December
54
54
56
57
55
52
50
50
50
52
54
54
70
70
70
68
64
62
61
62
63
67
68
69
82
82
80
75
69
68
68
70
73
78
79
80
Note: The above temperatures are relative to an approximate mid-point during the ascent.
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SERENGETI SAFARI UPGRADE
As an alternative to our standard safari, we offer the option to our guests to travel further into the heart of Africa and visit the famed Serengeti National Park. Guests of the Serengeti Safari Upgrade will drive four days into the Great Rift Valley and then fly back to Arusha.
Day 11: Tarangire National ParkThis morning you will have the option to take a stunning hot air balloon ride over the plains. Afterwards, we
head out on safari and load into our open-topped Land Cruisers, prepared to safely view the wildlife we are
sure to encounter. We make one last stop in Arusha to get some supplies for our trip then head out through
the Great Rift Valley. During the safari we will stay in African lodges or luxury tented camps each night. We enter
Tarangire National Park and spend the afternoon on a game drive. Depending on our luck and timing, we will see
elephants, giraffes, baboons, lions, and thousands of flamingos.
Day 12: Ngorongoro CraterToday after breakfast we will check out, load our vehicles, and
set out for the day. We will descend 2,000 feet into the floor
of the Ngorongoro Crater, the largest caldera in the world. We
will spend the entire day inside the crater tracking its amazing
animal habitat seeing a variety of animals. In the afternoon we
exit the crater and drive up to the top to check in, relax, have
dinner, and overnight at the Ngorongoro Serena Lodge on the
rim of the crater.
SAFA
RI
UPGR
ADES
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Day 13: Serengeti National ParkThis morning we will enjoy breakfast and an amazing sunrise over the Ngorongoro Crater. Afterward, we will load
our vehicles and exit the Ngorongoro Conservation Area and enter the Serengeti National Park, home to the
most prolific herds in the area and the most spectacular wildlife viewing. The day will be spent on a game drive
through the park. The evening will be spent at a luxury tented camp inside the park. We will enjoy dinner and the
lodge entertainment each evening on safari.
Day 14: Serengeti - Departures HomeWe will spend the morning on
a game drive in the Serengeti
National Park. In the afternoon we
will head to the Seronera Airstrip
(EDT) to catch a charter flight back
to Arusha.
After arriving in Arusha we continue
on to The Cultural Heritage Center.
Here we enjoy a meal and shop
in the largest shop in east Africa.
The Cultural Heritage Center features the best variety of souvenirs including a large selection of Tanzanian gem
stones, local art and crafts. They offer shipping to the USA and dont pester you with salesmen. We enjoy plenty
of time to wander around the Heritage center and art gallery. This is our last stop on the trip and a great time
to get any last-minute items to remember your trip and experience in Africa. We will then make a stop at the
Human Outreach Project Kilimanjaro Kids Community to visit the orphanage and meet the kids.
In the afternoon we make our way to a hotel near the airport where you will have a day room to prepare for your
departure. You can relax, say your goodbyes, and repack your gear with plenty of time to catch your evening
flight home or set off on your next adventure. Thank you for joining us!
If you arent ready to say goodbye to Africa just yet, we are happy extend your adventure with either exploration of historic Zanzibar Island or with gorilla tracking in Rwanda.
Details on pages 28,29
Float above the plains on a hot air balloon safari. This safari is a new adventure each time, taking off from the same place, we never know what animals we will see or where we will land! A ballooning safari is
truly one of the most serene ways to view Africa.
Balloon Safari / Day 11
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Our gorilla tracking additional adventure allows you to trek through dense jungle in the Rwandan Volcanoes National
Park in search of a unique and endangered species, the silverback gorilla.
This moving adventure puts you face to face with these amazing creatures.
Less then 750 great apes are still alive in the world today.
Observe gorilla families complete with females, offspring, and other mature
males as they live together in the jungle.
This adventure is five days and includes flights to and from Rwanda
(from JRO), transportation in Rwanda, permits, trackers and guides,
accommodations, meals, Kigali city tour, and Gisozi Memorial visit.
Must be at least 15 years old to track gorillas.
Four day adventure
ADDI
TIONA
L
ADVE
NTUR
ES
Rwanda: Mountain Gorilla Tracking
For more information on an extended adventure please call WWTrek today at 801.943.0264.
If you choose to continue exploring the depths of the African continent with gorilla tracking, our guides will take you into the Rwandan Mountains in search of silverback gorillas. This adventure puts you up close with
600-pound gorillas and their young in their natural environment. This is a truly special experience.
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Our Zanzibar Island additional adventure to exotic Stone Town is a great way to complete your African experience.
Reward yourself with beach time on this gorgeous Indian Ocean island getaway.
Explore the ancient Persian city of Stone Town.
Stone Town offers an array of cultural sights including historical museums and
forts complete with great shopping and entertainment to enjoy.
This seventh-century slave trading port has quaint hotels and restaurants set in
the narrow streets and Arabic architecture.
Nungwi Beach offers great accommodations and crystal clear waters.
Take a sunset sail in a handmade Dhow sailboat.
Stroll down the beach and explore the turtle preserve at the lighthouse.
This adventure is 5 days and includes flights to and from Zanzibar
(from JRO), ground transfers to and from the airport to your beach resort, and
accommodation.
Four days relaxation
ADDITIONAL
ADVENTURES
Zanzibar Island: Stone Town and Nungwi Beach
Zanzibar Island sits on the Indian Ocean just off the coast of Tanzania. Enjoy exotic Stone Town, a seventh-century Persian slave trading port, and explore the islands Muslim culture. Then head North to Nungwi Beach and enjoy crystal clear waters, ancient dhow sailboats, snorkeling, a turtle preserve, and white sand beaches.
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AccommodationsAll of your accommodations will be provided for you throughout your adventure as a standard part of your
trek. Our accommodations will range from expedition-style tent camping while trekking to luxury lodges while
on safari. While trekking, we will provide tents to spend our nights modestly yet comfortably in our natural
surroundings. During our safari, we will pamper ourselves after our successful summit by staying in the best
lodges Tanzania has to offer.
CampingDuring our trek up Kilimanjaro, we will set up a comfortable, expedition-style camp. Each day our crew will set
up and break down camp. Every two guests will have a spacious three-person, four-season The North Face tent
to share. There will be a dining tent with a dining table and chairs set up daily for our meals. Every day while
trekking, our lunches will be served on a dining table and chairs, and weather depending, inside our dining tent.
We bring along a flushing, portable toilet and set it up inside a toilet tent for privacy. The staff will utilize a cook
tent and separate staff tents. Warm washing water will be brought to your tent in the morning and the evening.
LodgesWhile we are preparing for our trek and while on safari, we will stay in Tanzanias most elegant lodges. The
lodges are luxurious and offer standard and contemporary amenities such as internet, spa services, laundry,
swimming pool, and fine dining.
In-Country TransportationFrom arrival to departure, your in-country transportation
will be taken care of by WWTrek. When trekking, your
primary means of transportation will be your left and
right foot, or mguu wa kushotona kulia, in Swahili.
When not trekking, we have arranged safe, comfortable
transportation. By land we use private coaches and
private, open-top Land Cruisersa must for safari
and by air we charter an in-country flight for our return
to Arusha if choosing to book the Serengeti Safari
Upgrade.
ACCOMMODATIONS & TRANSPORTATION
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You will have the opportunity to communicate with your family and friends back home throughout your trek
and safari. However, your ability to communicate will be limited at times. While staying in the lodges, WIFI and
internet are usually available. While trekking Kilimanjaro, cell service for international and satellite plans is
available (although there are areas of intermittent service). If you want to maintain contact throughout your trip,
you will need to purchase an international plan through your US cell provider. Our recommendation is that you
enjoy the mountain during your trek and rely on Skype or email to communicate at the lodges. We suggest that
you take a few simple steps to ease communication efforts while in Tanzania.
Electricity: The lodges we stay at are equipped with electricity. However, as is the norm in Tanzania, power outages do happen. You will have the opportunity to charge your devices while staying at the lodges. We
suggest bringing an all-in-one type power adapter as they are small and work in all countries.
Internet: The lodges we stay at have internet (WIFI). Please note that there are times when service is not dependable.
International Phone Calls: If you plan to bring a cell phone, you will need to discuss an international plan with your cell provider in the US. You will have cell reception throughout most of your journey.
Email: While at the lodges you will have access to internet. We advise that you create a web-serviced email account such as Gmail, Yahoo, or Hotmail for easy access from any computer.
WhatsApp: This convenient download-able app uses the Internet to send text messages, images, video, user location and audio media messages to other users using standard cellular mobile numbers.
Skype: Our recommended method of communication is using Skype. It is a cost effective way to keep in touch. You can set up an account and prepay before you
depart. You can call computer-to-computer (which is
free) or computer-to-phone. Video-chat and phone call
capabilities will be available throughout the journey.
SPOT and GPS: Satellite supported locating type devices should work with no problems.
COMMUNICATIONS
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We offer a dining experience that is flexible and accommodating, yet flavorful and hearty. We will share our
meals together while at the lodges and on the trek. The lodges offer buffet-style breakfasts and banquet-style
lunches and dinners where you will have the opportunity to choose between two or more options during each
course.
Please let us know of any dietary needs such as allergies or restrictive diets as it is very important to stay well
nourished and hydrated during the climb to increase the chance of success at high altitude.
Sample Menu Options - TrekBreakfasts: tea/coffee, eggs, toast, oatmeal, pancakes, fresh fruit, etc.
Lunch and Dinner: fresh homemade soup, pasta, fried chicken, fish,
various fresh vegetable sides, Mexican, fritters, etc.
Sample Menu Options - LodgesBreakfast Buffet: tea/coffee, eggs, toast, oatmeal, pancakes,
french toast, fresh fruit, quiche, etc.
Lunch: Picnic with cooler box
Dinner: various world cuisine dishes and sides.
Lodges have beer, water, soda, and candy. The prices are reasonable.
FOOD
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WaterDuring our trek we carry a state-of-the-art Katadyn water filter to make clean drinking water available to you each
day. At night, we heat the water so you can place a hot water bottle in your sleeping bag to keep you warm. The
water is cool enough by morning to drink. Bring 2 wide-mouth Nalgene style bottles for this purpose.
Never drink water directly from the tap! Dont even rinse your toothbrush!While at the lodges we will drink bottled water only.
Vegan / Vegetarian / Gluten Free DietsWe can accommodate any dietary needs you may have. Please let us know of any allergies, intolerances, or
sensitivities you have prior to your departure and we will be happy to make arrangements for you. Feel free to
contact us if you have any questions or are unsure. In Tanzania, its generally very easy to accommodate just
about any special dietary need!
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Tanzania: Area FactsTanzania is the perfect destination for
travelers looking for quintessential
Africa. Located in East Africa and
having an area roughly twice the
size of California, Tanzania is one
of the worlds oldest inhabited
regions. For three million years man
has roamed its regions, savanna to
mountains, carving out an existence
from the African countryside. Explorers, drawn to exotic
Africa, have tried to tame her wildness to no avail. The
story of Tanganyika, Tanzania, is one of unaltered wilds
and progressive politics. Kilimanjaro, according to the
President of Mozambique, Chissano, carried the torch that
liberated Africa.
Human and Political HistoryTanzanias human history, as the cradle of humanity, dates
back to the beginning of mankind with Hominid (human-like)
footprints unearthed at the Ngorongoro Conservation Area. For
3 million years, early man has inhabited the plains and surrounding areas of Tanzania. As those creatures
evolved, they became known as homo erectus and began to resemble modern day human, later to be known as
homo sapiens (thats us!) around 100,000 years ago.
Starting in 8,000 BC, Tanzania began to see migrations of pastoralists and agriculturalists from the surrounding
countries. The Khoisan speakers and the Cushitic speakers from present day Ethiopia being the earliest,
followed by the Bantu speakers from West Africa (where most Tanzanians trace their ancestry) around 1,000
BC, and later to see migrations of Nilotic speakers (ancestors to the Maasai) from southern Sudan continuing
up to the 18th century.
Trade in this region began sometime around 400 BC with the Greeks establishing trade routes and posts along
the coast. Those posts became full settlements by 300 AD. Coastal trading and Arab settlements provide most
AREA FACT SHEET
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of the known history of the region during this time. As
cultures mixed, so too did the languages, giving rise
to Swahili, meaning of the coast in Arabic. Swahili is
a mix of Bantu, Arabic, Persian, and Asian influences.
Trade continued strong until the 15th century, dealing
ivory, gold, and other goods to India, China, and
elsewhere.
In 1498, Portuguese explorer Vasco Da Gama
disturbed the trading culture of the region by subduing
the coast and building forts. The Portuguese would
control East Africa until the 18th Century when Arabs
from Oman would enter the picture, again establishing
trade. With the demand for slaves rising, the foreigners
in search of expanding the slave trade would make its
way to the inland regions of Tanzania.
In 1840, German missionaries, Ludwig Drapf and
Johannes Rebmann, were the first to reach the interior
of Tanzania, documenting Mount Kilimanjaro. The next 30 years would bring Anglican and Catholic missionaries
into the interior. As exploration and mapping increased, the Western countries desire to colonize grew. Around
1880, Britain and Germany would split present day Tanzania, Britain controlling the Zanzibar archipelago and
Germany controlling much of present day Tanzania.
Under German colonialism as German East Africa, the seeds of the Tanzanian colonial revolution are said to
have sprouted. Dissatisfied under harsh governance, Tanzanians revolted against German colonial rule in 1888,
1905, and 1907. After WWI, Britain would take over administration of the region under the mandate of the
League of Nations. German East Africa became Tanganyika.
Still under colonial rule, Tanganyika would begin establishing itself as an exporter of crops. Alongside the
cultivation of crops and farmers cooperatives, political organizations sprang up that began to challenge the
colonial system; notably, in 1929, the African Association, and in 1948 the Tanganyika Africa Association (TAA).
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By the 1950s, when the Meru people were displaced to settle European farmers around Kilimanjaro, the people
of Tanganyika had organized themselves in such a way as to begin the road to independence.
In 1953, Julius Nyerere was elected president of the TAA, which became the Tanganyika African National Union
(TANU). Their rally cry, uhuru na umoja (freedom and unity), giving them impetus toward independence at a
time when only 9 countries on the African continent were independent.
Independence would come in 1961 when Britain agreed to allow Tanganyika to establish self-government as a
commonwealth realm, Nyerere as Prime Minister. Shortly after, in 1963, Zanzibar received its independence as
a constitutional monarchy. The monarchy under the Sultan was overthrown and a new government was formed,
lead by members of the radical Afro-Shirazi Party. Politically unstable, a violent revolution took place where much
of the island population either fled or were killed. Nyerere was asked by Britain to step in and send troops to
end the revolt.
After much compromise, in 1964, the United Republic of Tanganyika, later renamed to Tanzania, would be
formed. Tanzania is the mix of Tanganyika and Zanzibar to form a new name, a new beginning. Tanzania
committed to a policy of socialism and self reliance with the Arusha Declaration of 1967.
Since independence, Tanzania would witness decades of social progression despite its poverty. Dedicated to
education, Nyerere fought to unify the nation under one party, banning multi-party demonstrations. Nyerere
remained prime minister until 1985 when Ali Hassan Mwinyi took over. Western nations fueled by the fall
of communism in Europe would push Tanzania toward legalizing oppositional parties. The first elections
were in 1995 and went smoothly on the mainland. The island, however, had a bit of a rocky start as foreign
development assistance was needed to smooth over the uproar in the accusation of a dishonest election.
Today, Tanzania is diverse and religiously tolerant. With perseverance, Tanzania will continue to move forward.
Without doubt Kibo is most imposing as seen from
the west. Here it rises in solemn majesty, and the eye
is not distracted by the sister peak of Mawezi, of which
nothing is to be seen but a single jutting pinnacle.
The effect is enhanced by the magnificent flowering
sweep of the outline, the dazzling extent of the ice-cap,
the vast stretch of the forest, the massive breadth of
the base, and the jagged crest of the Shira spur as it
branches away towards the west.
~ Hans Meyer
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Kilimanjaro Mountaineering HistoryKilimanjaros allure dates back to the early writing of the Arabs starting in the sixth century on up to the
sixteenth but was officially reported by missionary Redmann of Mombasa in 1848. From its discovery, many
attempts of Kilimanjaro would be made before she would give up her summit.
The first attempt to climb Kilimanjaro was in 1861 by German officer, Baron Carl Claus Von der Decken. Claus
turned back from his attempt after reaching 8,200. The next attempt would see Von der Decken to 14,000 in
1862.
Many attempts later, Kilimanjaro was finally successfully summited in 1891 by Hans Meyer, a German geology
professor. His previous attempts in 1887 and 1888 failed due to lack of equipment and the political unrest of
the Abushiri Revolt, respectively.
Geography and LandscapesTanzania is home to the highest and lowest points on the African continent, Mount Kilimanjaro (19,340)
and Lake Tanganyika (1,148 below sea level). It is bordered to the north by Kenya and Uganda, to the west
by Rwanda, Burundi, and the Democratic Republic of the Congo, and to the south by Zambia, Malawi, and
Mozambique. Tanzania has 14 national parks that comprise 1/4 of its land. From grassland savanna to lush
green jungles to arctic mountains, Tanzania runs the gamut of landscapes.
Great Rift Valley The Great Rift Valley began two million years ago and runs from Northern Syria to Mozambique. Originally it was
a huge plain that ran from the Red Sea to the Kalahari, but due to fault lines and shifting plates that buckled
the earth, the Great Rift Valley is like a patchwork quilt with volcanoes, craters, lakes, plateaus, and plains.
Did You Know? To date, WWTreks youngest guest to
climb Kilimanjaro was 13 years old and the oldest was 75 years old.
Did You Know? World Wide Trekking has one of the
highest success rates climbing Mount Kilimanjaro.
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Kilimanjaro GeologyComprised of three volcanoes (one dormant, two extinct) and topped in glaciers, Kilimanjaros history has
been shaped by two of natures most powerful forcesfire and ice. Kilimanjaro was born 750,000 years ago
during one of the many the shaping episodes of the Great Rift Valley. Molten lava under the earths crust flowed
through the pinpricks to push earth skyward. Kilimanjaro was created over several tectonic episodes and
ended its growth around 450,000 years ago. The three volcanoes of Kilimanjaro are Kibo, Mawenzi, and Shira.
Most of Kilimanjaros mass is underground, as volcanoes only reveal 1/100 or possibly 1/1,000 of themselves
above ground. While Mawenzi and Shira are extinct, Kibo remains dormant with its last documented activity 200
years ago.
Kilimanjaro has 3 main glaciers, Heim, Kersten, and Kecken. The African continent has about 20 square
kilometers of glaciers present and Kilimanjaro claims 1/5th of that. However, the glaciers are disappearing.
The theories include, global warming, natural cycles, or the amount of trekkers Kilimanjaro hosts each year as
possible causes of glacial melting.
ClimateTanzania has a tropical climate that varies according to elevation. From season to season, the temperatures
and precipitation vary slightly, staying much the same due to Tanzanias proximity to the Equator. The coastal
zone is hot and humid, the central plateau is hot and dry, and the highlands are semi-temperate. The highlands
see temperatures between 50 and 70 degrees and the rest of the country rarely falls below 70 degrees.
During your trek, expect to encounter tropical to arctic weather as you climb. Although we will be climbing during
the dry anti-trade winds season between May and October, precipitation is always likely at low elevations. As
we climb, the chance of precipitation will drop with the temperatures (70 to 80 degrees at the base and 0 to 15
degrees at the summit). Prepare for intense sun, wet days, and cold nights.
There, ahead, all he could see, as wide as all the world, great, high, and unbelievably white in the sun, was the square
top of Kilimanjaro. And then he knew that there was where he was going
~ Ernest Hemingway
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EconomyAgriculture is the backbone of Tanzanias economy. Eighty percent of the population are employed through
agricultural practices. The main crops cultivated are cassava, maize, bananas, rice, sorghum, sweet potatoes,
coffee, tea, cloves, cotton, cashew nuts, flowers, and seeds. Mining is also becoming increasingly significant
with the development of gold and diamond mines.
Culture and ReligionTanzanians have a surprisingly strong national association, or ujamaa (family-hood). Rarely will a Tanzanian
identify himself by tribe from the start. This collective attitude comes from the days of Julius Nyerere and his
push to unify over 120 tribes in a socialistic type society. Such a national mindset has allowed Tanzania a
relatively peaceful existence with tribes coexisting and Christians and Muslims living side by side with minimal
friction. Tribes in Tanzania range from as few as 100 members to as many as a few thousand members.
Tribes of TanzaniaSukumaMaking up 13% of the population, the largest tribe in Tanzania, with three million Tanzanians, is the Sukuma.
Living in the northwestern area of Tanzania, they speak Bantu and are traditionally cattle herders and farmers of
subsistence crops such as cassava.
NywamweziThe people of the moon, or Nywamwezi, are the second largest tribe in Tanzania. Similar to the Sukuma, they
are also historically cattle herders, farmers, and Bantu speakers. Living in the northwest of Tanzania, near Lake
Victoria, the tribe has about 1.5 million members.
ChagaLiving on the south and eastern slopes of Mount Kilimanjaro, Mount Meru and Moshi, the third largest tribe of
Tanzania is the Chaga. They speak Kichagga, a Niger-Congo language. The Chaga were one of the first tribes to
convert to Christianity. Among the richest and most powerful people in Tanzania, they have a strong sense of
identity. They are known for their advanced farming techniques and for their trade and politics. They are a highly
successful tribe.
ShiraziThe Shirazi are descended from Persia, and make up the majority of the people of Zanzibar island. They speak
Swahili and practice Sunni and Shia Islam.
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BushlandAltitude: 2,600 to 5,900 feet
Rainfall: 20 inches per year at lower altitude to 70 inches at higher altitudes.
The bushland are primarily a mix of grassland and croplands. In addition to the rainfall they receive directly, they
also receive the runoff from the forest areas via underground channels.
Rain forestAltitude: 5,900 to 9,200 feet
Rainfall: 79 inches on the southern slopes and less than 40 inches on the north and west
sides.
The rain forest is the richest zone in terms of plant and animal life. The mossy jungle hosts fruit bearing trees,
flowering plants, and shy animals hidden in the thickness. Monkeys, leopards, rodents, birds, butterflies, and
deer call the rain forest home.
Environmental Zones of KilimanjaroThere are five major environmental zones on Kilimanjaro: bushland, rain forest, heath and moorland, alpine or
highland desert, and arctic summit. Each zone, correlating with altitude, has its own standard rainfall,
Alpine or High DesertAltitude: 13.100 to 16,400
Rainfall: 10 inches per year.
The vegetation becomes even more sparse in this zone known as summer every day, winter every night due
to its intense sun and high altitude. Lichens and mosses are common but flowering plants and grasses still
survive. Constant freezing and thawing of the groundwater moves soil and uproots plants often. There is hardly
any wildlife to speak of in this region.
Heath and MoorlandAltitude: 9,200 to 13,100 feet
Rainfall: 40 to 20 inches varying by altitude (less as altitude increases).
Abundant wildflowers and shrub-like plants paint the landscape with the occasional Senecio tree. Birds such as
the alpine or hill chat, streaky seed-eater, and buzzards and rodents like the four-striped grass mouse are more
likely to been seen as opposed to large mammals (elands, common duikers) in this zone.
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Arctic SummitAltitude: above 16,400 feet
Rainfall: less than 4 inches per year.
This region is the harshest for life. Extreme cold at night, burning sun during the day, and half the oxygen
available at sea level, this region sustains virtually no plant or animal life. A few lichens cling to rocks and the
highest documented flower was at the eastern fumarole of Kibos crater.
Animals of TanzaniaAfrica hosts a wide variety of animals. In the Ngorongoro Conservation area there are 115 species of mammals
and 550 birds as well as an impressive array of reptiles, amphibians, and insects. Some of the animals you
will see on safari include: eland, gazelle, giraffe, wildebeest, elephants, hippos, rhinos, buzzards, water buffalo,
zebras, lions, cheetahs, and hyenas - just to name a few!
Did You Know?
The Giraffe is Tanzanias national animal,
the tallest living terrestrial animal and
the largest ruminant. Giraffes have
never been observed bathing.
Tanzanias Big 5
ELEPHANT : NDOVU LEOPARD : CHUI RHINO : FARU
BUFFALO : NYUMBU
LION : SIMBA
The Big Five are among the most deadly mammals in Africa. The term was originally invented by big game
hunters based on how difficult each animal was to hunt. The expression is still used by tourists and wildlife
guides but isnt actually contingent on the animals size.
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LanguageThe national language of Tanzania is Swahili. It is spoken by 50 million people in East Africa. Swahili was
primarily an indigenous language spoken along the coast but soon became the language of trade. The language
moved inland as development and trade increased. Swahili means coastal in Arabic and is appropriately
influenced by the Arabic, Bantu, Portuguese, Persian, and English languages.
Hello/How are you? Habari ha-ba-reeGoodbye Tutoanana too-ta-ah-an-naWelcome karibu ka-ree-booPlease Tafadhali ta-fa-dha-leeThank you Asante a-san-tayYoure Welcome Karibu ka-ree-booYes Ndiyo n-dee-yohNo Hapana ha-pa-naExcuse me Samahani sa-ma-ha-neeSorry Pole poh-layHelp! Saidia sa-ee-dee-aWhere are the toilets? Vyoo viko wapi? vyoh vee-ko wa peeDo you speak English? Unasema Kiingereza? oo-na-say-ma kee-een-gay-ray-za
Swahili Key Words and Phrases
Jambo SongJambo - Hi
Jambo bwana - Hi sir
Habari gani? - How are you?
Mzuri sana - Very fine
Wageni mwakaribishwa - Visitors are welcome
Kilimanjaro - Kilimanjaro
Hakuna matata - (there are) no worries
We were in an amiable frame of mind ourselves and, notwithstanding all the toil and trouble myself-appointed task
had cost me, I dont think I would that night have changed places with anybody in the world
~ Hans Meyer
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We live in a fast-paced society. TREKKING slows us down.
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There are many flight options from the U.S. to Kilimanjaro International Airport (JRO). We highly recommend that
you use a travel agent. The benefit of using a travel agent is that you do not have to spend your valuable time
researching confusing flight plans, the travel agent will find the best flight connections for you. Though third-
party travel websites are convenient, they are not recommended, due to instability in the itineraries.
We recommend that you protect your flight with travel insurance and a refundable ticket.
Note: The best route to fly is through Amsterdam. KLM flies once daily from Amsterdam to Kilimanjaro
International Airport (JRO), where your WWTrek guide will meet you for your adventure.
For passport and visa services, we recommend the services of G3 Visas.
http://www.g3visas.com/visa_instruction/Tanzania_Visa_Info_DC.pdf
U.S. Amsterdam Schiphol Airport (AMS)
Kilimanjaro International Airport (JRO)
TRAVEL ARRANGEMENTS
Harr Travel | Danny Genung | (909) 266-0117 [email protected] | www.harrtravel.com
Eastern Travel | Brian Mei | (801) 466-8811 [email protected] | www.easterntravel.com
We recommend contacting Danny Genung at Harr Travel or Brian Mei at Eastern Travel.
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We recommend you purchase travel insurance to cover unexpected trip interruptions,
cancellations, or lost baggage. We also recommend that you purchase a membership with Global Rescue.
In the event of an emergency, members will be rescued and/or evacuated.
We have policies that start at $6.50/day.
We recommend: Travel insurance for trip interruptions/cancellations/lost bags: www.TravelGuard.com
World Wide Emergency evacuation and rescue membership: www.globalrescue.com/WWTrek/
* CARRY YOUR TRAVEL INSURANCE INFORMATION WITH YOU AT ALL TIMES.*Find out in advance if your health insurance provider makes payments directly to providers or reimburses
you later for overseas health expenditures. Some policies require you to call a center in your home country for
immediate assessment of the problem. Not all policies will cover ambulance or transport of patients to a better
medical facility, to a medical evacuation location, or to a hospital in a major city, which may be the only way to
get medical attention in a serious emergency.
INSURANCE & EMERGENCIES
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TOP 10 Money Tips
#1 NEW BILLSBring only new bills, newer than the year 2000, that are in good condition with no rips or damage to them. Old,
worn out bills often cannot be exchanged.
#2 SEPARATEDo not put your money with your passport since you may have to show it when you do not want to show your
money. Money belts come in handy for this reason.
#3 DAY WALLETTake a small amount of money for your pocket and keep the rest in a safe place.
#4 COUNT YOUR CHANGEMany people do not count their change and get shorted regularly when they travel.
#5 SMALL BILLSWhen you exchange money be sure to ask for small bills. It is hard to buy anything with large bills because local
people often times do not have enough change.
#6 CHEAT SHEETMake an exchange rate cheat sheet. This way when you are buying things it makes
sense to you how much you are spending and helps you bargain effectively.
A small calculator can be handy as well.
#7 PHOTOCOPYPhotocopy or scan the front and back of your
credit cards and passport and keep them in a
separate place. If either of them get lost or stolen
you will have all of the information necessary to
quickly call and report it.
MONEY TIPS
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#8 LOCK BOXESUse the lock boxes in your room and carry a small
amount of money outside the hotel. The lock boxes
are a safe place for anything valuable.
#9 CHECK FEESIf you use a credit card, check the fees
associated with overseas charges. Some
places charge as much as 10% to run a card
from overseas.
#10 POCKET CHANGEKeep a small amount of change in your pocket. A quick tip for some help
is much easier if you have small bills in your pocket rather than a large bill.
Money Belt / Leg CacheMoney belts and leg caches keep your valuables out of sight and out of reach of pick-pockets.
Leg or arm wallets are handy for cash and credit cards. We like the leg cache,as it is comfortable to wear, well
hidden under your pant-leg, and easy to access under a table.
Tanzania Entry VisaWhen clearing customs in Tanzania, you will be required to purchase a 12-month multiple-entry tourist visa. The
cost of the visa is $100, so make sure to bring cash with you. It helps to have exact change.
Travelers ChequesTravelers cheques are not widely accepted in Tanzania. In order to use them, youd have to take them to a
bank and exchange them for local currency. In doing so, you will receive a much lower exchange rate than you
would for exchanging cash in the form of US dollars. To avoid the hassle, we suggest bringing US $100 or $50
bills (smaller denominations get a lesser exchange rate) to exchange upon arrival and use your bankcard for
additional money.
ATMsATMs are available throughout Tanzania and will dispense local currency. They will ask you how much you want
to withdraw in Tanzanian shillings, so choose an easy amount such as, 100,000 TZS ($61.79). Be sure to alert
your bank of your travel plans prior to departure to avoid having your card shut off.
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Credit CardsCredit cards are widely accepted by larger shopping centers and by the lodges. VISA is the most popular. Be
sure to research the applicable fees for overseas uses of your credit card.
CashWe recommend using cash exclusively during your trip as it is the easiest and most widely accepted, especially
the Tanzanian shilling (TZS). The US dollar is widely accepted in addition to the Tanzanian shilling throughout
Tanzania. You will be able to use US dollars while shopping for souvenirs as well as at the lodges for additional
services. However, we recommend using the TZS. Be sure to take note of exchange rates when shopping.
Foreign CurrenciesThe official currency in Tanzania is the Tanzanian shilling. The Tanzanian shilling replaced the East Africa shilling
in 1966 and is abbreviated TZS. The shilling is subdivided into 100 senti and written as x/y where x is the
amount over one shilling and y is the senti.
Due to the fluctuating exchange rates, we recommend going to www.google.com to find out the current rate.
Where can I expect to exchange money?We recommend exchanging money at the airport as soon as you clear customs. Exchanging $100 should suit
your needs for the trek and safari.
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TIPSAs in many parts of the world, tipping is a symbol of a job well done. In addition to recognizing service people such
as taxi drivers, restaurant and hotel personnel, we also acknowledge our staff with a tip. You should plan to tip any
service person that helps you, 10% for taxi drivers and restaurant staff is the norm. Check to see that a tip is not
already included in the bill. Remember, if tipping in US dollars, to calculate the exchange rate; be careful not to tip
too much. As you know, tipping is your option, and a reflection of the quality of service you receive.
Trekking Staff: At the trails end you will have the opportunity to contribute to a group tipping pool that will be
presented as we say our goodbyes.
Local trekking staff tip pool: budget: $200 -$250 / per person
WWTrek Western lead guide tip: budget: $200-$250 / per person
Safari Driver: $50 per person
The Art Of Bargaining In Tanzania, bargaining is customary. Expect to bargain for everything other than restaurant meals.
Shopping the local markets is a fun way to get involved in local culture.
Here are some procedures and tips for your market haggling adventure!
The customer asks the price of an item and the shop owner gives it; the customer looks doubtful and
makes a counter offer at 25% - 50% lower. They settle somewhere in the middle.
Always stay good-natured and the shop owner will too. Add in a little small talk to ease yourself
if you are nervous about bargaining.
If you cant agree on a price its perfectly fine to say goodbye and walk out of the shop.
Sometimes this helps finish the deal.
It is considered poor form to haggle over a price, come to an agreement, and then change your mind.
To bargain effectively, you must be prepared to take your time and you must know the market price
of the item in question. The best way to do this is by asking prices but not making counter offers
on similar goods in several shops.
Buying multiple goods from one shop usually gets you a better deal, as does paying cash.
Know the currency exchange and avoid haggling over pennies.
If you dont have time to shop around, find something you like at a price youre willing to pay,
buy it, enjoy it, and dont worry about it.
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Gear selection is one of the most important steps
when preparing for your trek. The right gear is pivotal in
your trekking experience. The following is a suggested
gear list to help you prepare for your Kilimanjaro
adventure. Feel free to tailor it to your specific needs
while keeping in mind to pack light.
There are many brands and types of clothing and
gear. Usually higher quality leads to longer life of the
item. Take note of items you will use again after this
trip when buying new items. Things you will only use
once may be of lower quality. Make sure your gear
is comfortable and fits properly. Wearing new items
before departure helps to break them in properly, which
leads to a more comfortable experience.
Traveling Large duffel bag: this should be a poly water-resistant duffel. You should be able to pack all of
your gear for the trek in one duffel bag
Bring an extra small duffel for storing clothing and items not necessary for your trek at the lodge in Arusha
Day pack: 25-35 liter maximum, large enough to carry day use items such as 2 water bottles, camera, snacks, extra clothing, and rain gear
Rain cover for your daypack Travel locks: make sure you purchase TSA approved travel locks. Remember to lock your duffel bags on the trek and when you check them at the lodges. Store a key in your day-pack.
Two plastic trash bags and large zip lock bags: these come in handy for quick waterproofing, separating laundry, toiletries, and compartmentalizing your gear
Toiletry bag: include toilet paper, soap, travel towel, washcloth, toothbrush, wet wipes, and hand sanitizer Electrical adapter: all in one travel adapter fit for any country.
GEAR
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Clothing Travel clothes: you will need street / casual clothes for air travel and while in Arusha. Safari clothes: you will need 2 sets of loose fitting cotton pants, shorts, short sleeve shirts. Lightweight long underwear: 2 pair, tops and bottoms. NO COTTON. Lightweight is preferable as it is more versatile. It can be worn single or doubled up if it is colder. Zip T-Neck allows more ventilation options. One
pair should be lighter or white color for intense sunny days. Breathable is key.
Light trekking pants: 2 pair. Insulated pants: sweat pants or fleece pants. Hard shell pants: waterproof, breathable. Any side zip length is fine as long as you can get them over your boots.
T shirts / sports shirts Medium weight fleece jacket Insulated down Jacket: medium to heavy weight. Hard shell Jacket with hood: waterproof, breathable shell with full zipper, underarm zips, and no insulation. This is an outer layer to protect against wind and rain.
Light jacket for around town and on safari Swimsuit Rain poncho: an inexpensive rain poncho is nice to have for the safari and around Arusha. Lightweight fleece gloves Shell gloves or ski gloves/mittens
Footwear Light trekking shoes / running shoes: 1 pair for casual wear or while we are on safari. Hiking boots: 1 pair of sturdy, water repellent, warm hiking boots. Boots should be well broken in Hiking gaiters: keeps rocks out of shoes and boots dry in the event of precipitation. Wool or synthetic socks: 4 - 6 pair of heavy / medium weight socks. You can wash and dry socks at the lodges. Make sure they fit well with your boots.
Sandals: Tevas, flip flops, or Chacos for around the lodges or while on safari.
Headwear Headlamp: make sure to bring batteries. Sun hat or ball cap Warm hat: a ski hat works well. Face Buff: bring 2 for sun protection and face masks. Sun Glasses: 100% UV rated high quality for intense high altitude sun with good side protection.
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Personal Equipment Sleeping Bag: expedition quality rated to at least 15 degrees. If you have trouble sleeping in the cold, get a 0 degree bag. A hood or mummy style bag are nice features. Down is lighter and less bulky but more
expensive compared to synthetics.
Sleeping pad Trekking poles: lightweight, three-section adjustable poles. Water Bottles: We recommend two wide-mouth bottles with minimum 1 Liter capacity per bottle. Trail snack food: energy bars, GU packets, or similar energy foods for along the way and on summit day. Bring stuff you like!
Hand / Foot Warmers: optional. Camera and chargers Binoculars (optional) Light weight entertainment: paperback book, Ereader, writing tab, playing cards, music player.
First Aid: Drugs and Medications Small personal first aid kit: Band aids, Aspirin, Blister kit, tweezers, safety pins, pocket knife, gauze, scissors.
Sunscreen and lipscreen Hand sanitizer Insect repellent with DEET Ciprofloxin (Cipro): 500 mg tablets for travelers diarrhea and urinary tract infections. Loperamide (Lomotil) or Immodium: for diarrhea. Acetazolamide (Diamox): 125 or 250 mg tablets for altitude sickness. Ibuprofen (Advil, Motrin): 200mg tablets for altitude headaches, sprains, aches, etc. Any personal medications.
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Our Favorite GearOver the years we have experimented with a variety of different brands and we are happy to pass along our
knowledge and expertise to you. Contact us and we will send you an interactive gear list that includes links to
the best vendors and products.
www.thenorthface.com
www.blackdiamondequipment.com
www.kuhl.com
www.honeystinger.com
www.scarpa.com
www.backcountry.comwww.goalzero.com
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Climbing Kilimanjaro (19,340) is strenuous, and conditioning is necessary in order to reach the summit. Many
people who have the endurance to run a marathon fail to summit high-altitude peaks. Pure cardiovascular
fitness is simply not enough. You will need to ascend several thousand feet of elevation day after day carrying
a day pack. Conditioning your body will help you enjoy your climb and increase your chance for success on the
mountain.
Be sure to include at least one recovery day per week and listen to your body. If you have specific concerns
about training, be sure to consult your physician and/or a personal trainer to help you develop a physical fitness
plan that will be safe for you. Take the final week to taper down and gradually reduce intensity and volume of
training so that by the time you leave for your trip you will be well rested and up for the challenge.
Prioritize Your Training Climbing conditioning
Strength training
Cardiovascular training
Flexibility training
Most people will need to train for 3-4 months specifically for their trek. During your training you should
progressively ramp up your times, distances and elevation gains. Increase your training a little each week to
safely and effectively build your body conditioning. Trying to rush conditioning will only increase the risk of a
training injury.
Climbing Conditioning Hike outdoors, starting without a pack.
Begin hiking mellow terrain for moderate distances. Listen to your body and push yourself moderately!
Gradually increase the steepness and duration of your hikes as well as your pack weight until you are
comfortable carrying a 25-pound pack, or what you plan to carry in your day pack.
If you live where hiking trails are not available, use stairs to train or an inclined treadmill or Stairmaster.
A reasonable goal would be to ascend 3000 in 3 hours.
Strength Training Training with free weights, bands, body weight exercises or gym machines will help you build your overall
strength and muscle endurance.
PHYSICAL PREPARATION
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In the beginning, focus on building a foundation for harder workouts.
Focus on the core: abdominals, lower and upper back, shoulders, and legs.
Always focus on good form to prevent injury or strain.
Strength training the shoulders and back will help you carry your pack and use your trekking poles
effectively.
Strength training your legs will help you ascend and descend through scree and dirt trails.
Light weights/good form, 2 sets of each exercise for 8-10 repetitions.
As you continue training, gradually increase weight and decrease repetitions.
Overall, this will help you feel comfortable day after day and recover each night after long days of trekking.
Cardiovascular Training Aerobic training 3 or more days a week: running, walking on a treadmill, stair stepping, jogging, biking,
elliptical machine, etc.
Start every other day for 20-30 minutes per workout.
Gradually increase your distance and time.
Be sure to warm up (5-10 minutes) before working out.
Cool down, stretching the muscles you use most in your activity.
Flexibility Training Be sure to include 5-10 minutes of targeted stretching after each workout.
If you have areas of concern, add emphasis to make sure you have a normal range of motion in your joints.
This will become even more important as you add weight and distance to your training.
Physical Training Resourceswww.BodyResults.com
www.YouTube.com: search for strength training core exercises or stretching routines
www.alpineinstitute.com/articles/physical-conditioning-for-mountaineering-expeditions/
Putting It All TogetherBasically, a month before your trek you should be comfortable working out and hiking with a day-pack for
consecutive days. This is referred to as back-to-back training. This should also involve using your gear, hiking
boots, socks, clothes, backpack, so your gear is comfortable, tested, broken-in and ready for your trek. The
better fitness and overall shape you are in the more comfortable you will be. You will be mentally confident and
better prepared to achieve your goal.
As always, please consult our staff if you have any questions or concerns.WORLD WIDE TREKKING 55
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*** BRING $100 FOR ENTRY VISA ***
What is included in the cost of the trip?WWTrek provides all in-country transportation, hotel accommodations as double occupancy rooms, meals,
porters, guides, drivers, park fees, and permits applicable to the scheduled itinerary of the trip.
What is NOT included in the cost of the trip?Expenses you are responsible for are: international round-trip airfare, Tanzania entry visa (12 month visa for
$100), any travel expenses outside the listed itinerary, bottled or alcoholic beverages, excess baggage fees,
personal gear, international vaccinations, optional single room supplement, tips and gratuities, additional porter
service, lodge services, communication expenses, and charges incurred as a result of delays beyond the control
of WWTrek.
What size group will I be trekking with?Our WWTrek Signature Treks usually have a minimum of 8 guests and a maximum of 14 guests. Private groups
can be larger.
How heavy will my pack be?Your day pack will be as heavy as you choose. The day-pack will contain the items you need to carry for the day:
rain gear, camera, snacks, sun block, and layers for cold or changing conditions. You should be able to carry a
15-pound daypack.
A porter will carry a duffel bag with your personal gear. This should be a waterproof duffel bag no more than
32 lbs. in weight with the items you need at camp and for changes in altitude. The duffel will not be available
during the day between camps.
How much hiking will we do each day?Hiking times are usually 4-6 hours per day plus rest stops and lunch, with exception of our summit day, when we
will hike for 10-12 hours at a moderate pace with ample time for rest. We take our time, enjoying the fantastic
scenery and acclimatize along the way. We allow plenty of time for taking photos. We usually arrive at our nights
camp by early afternoon so guests have time to get settled in camp, relax, or write in journals.
COMMONLY ASKED QUESTIONS
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What will the WWTrek staff be like?WWTreks local operations manager in Tanzania, Raymond Massae, will lead the expedition alongside a WWTrek
ambassador. Raymond will coordinate the Tanzania operations of the staff and group during your entire trip. We
will have local Tanzanian, English-speaking, professional guides along with us. On our trek, we will use all local
porters to carry duffels and equipment and help us with our daily activities. Our drivers on safari are all well
trained, speak English, and are extremely knowledgeable about the area.
What is a typical day like on the trek?Each night before you retire to your tents, your guide will brief you on the next days agenda. Each morning you
will be woken with a gentle shake of your tent from your guide. Coffee or tea are served to you in your tent. Your
team will bring you fresh washing water and signal you that breakfast will be served in about 30 minutes, giving
you time to get ready for your day. After a hearty breakfast, your will return to your tent where you will prepare
for the days hike as the guides break down main camp. When everyone is ready to begin the days trek, we will
hit the trail, our guides finishing any camp clean up necessary. We will break for lunch and rest near midday, our
crew setting up a dining table and tent. From there, we will continue to our next nights camp at an easy pace,
acclimatizing and enjoying our trek. Once at camp, your guides will set up camp and you will be free to enjoy the
views, read, journal, take a nap, or socialize before dinner.
What is the protocol for taking pictures in Tanzania?You will have many opportunities to take photos while on the trek and while on safari. We encourage you to
document your adventure. However, in an effort to be polite and not offend the local people, it is considered
a common courtesy to ask before taking a picture. Be particularly sensitive when photographing religious
ceremonies or older people.
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What are the toilets like?The lodges we stay at have western
style flush toilets. During our trek,
we will have a portable, flushing
toilet with a toilet tent for privacy.
Can I wash my clothes?Yes. You will have the opportunity
to leave your travel clothes at the
lodge to be washed while you are
trekking. Laundry service will also
be available at the lodges on safari.
How should I dress?Modesty is key when preparing your wardrobe for Tanzania. Wear comfortable clothing. Generally, looking clean
and dressing modestly shows respect and earns it.
For Men: Always wear a shirt in public and appropriate length shorts or long trousers.
For women: Always wear a conservative top with pants or skirt that hangs past the knees. Shorts are acceptable as long as they are not too short. In general, to avoid unwanted attention, stay away from tops that
show too much skin or are too tight.
Is Tanzania safe?Travel in Tanzania is relatively safe. As always when traveling, it is a good practice to watch your gear carefully in
lodges and on the trail. Dont be too showy with expensive items and always lock your room and baggage.
Can I smoke and/or drink alcohol?We do not recommend it while on the trek. Smoking and drinking slows down the acclimatization process. We
want you to be successful on your trek. You will have the opportunity to celebrate your successful trek while on
the safari portion of your adventure.
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What sort of documentation will I need?You will need a passport valid for more than six months after your trip. Make two copies of your passport. Leave
one at home and bring the other with you to Tanzania in case of an emergency. You will also need to purchase
a $100 entry visa upon arrival at the airport. If may also need to show your WHO (World Health Organization)
immunization card if you have ever been or are traveling through any countries that require a yellow fever
vaccination.
What should I do if I plan to arrive early or depart late from Tanzania?If you plan to spend extra time in Tanzania outside of your scheduled trip with WWTrek, please let us know. You
will be responsible for your hotel before and/or after our scheduled itinerary. We can help make reservations
for hotels and transportation as well as additional excursions during your extra days in Tanzania. WWTrek also
offers extended adventure packages that can be added on before or after your scheduled trek to Kilimanjaro.
Please contact our office for pricing and details.
Who will pick me up from the airport?After you purchase your visa, collect your baggage, and clear customs, a WWTrek representative will be outside
waiting for you! Please look for the WWTrek logo signboard or your name when you exit customs. At this time
you will also have the opportunity to exchange money.
How do I handle specific needs or requests I have for my trip?There are many options for additional service and special needs accommodations. Please feel free to ask us
any questions you may have or let us know what we can do for you. We want to make sure you are comfortable
throughout your trek. The WWTrek team is here to help you in any way we can!
Look for the logo signboard or your name when you exit customs.
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Lonely Planet Tanzania, 2012Comprehensive country guide with a fantastic overview of the culture and history.
Tanzania Adventure Map (with Rwanda & Burundi) -- National Geographic 2012Weatherproof and tear-resistant, features detailed topography and World Heritage Sites.
Northern Tanzania Bradt Guide (with Kilimanjaro, the Serengeti & Zanzibar), 2009No one does Africa quite as thoroughly as Bradt Guides; named Best Guidebook
by The Times of London.
Watching Wildlife East Africa -- Lonely Planet 2009The most user-friendly of all the nature guides.
Culture Smart TanzaniaIndispensable pocket guide to customs and culture.
Kilimanjaro Trekking Guide -- Trailblazer 2010All the practical info one would need to complete the worlds highest hike.
Guidebooks
Maps
SUGGESTED READING
Thanks to our friends at Travelers Bookcase for putting this exclusive list together for us!Contact Travelers Bookcase with any literature queries at:
Natalie Compagno / Greg Freitas
8375 West Third Street, Los Angeles, Ca. 90048 | (323) 655-0575 -- www.travelersbookcase.com
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Paradise by Abdulrazak GurnahComing of age novel set in colonial Tanzania that was short-listed for the Booker Prize.
The Snows of Kilimanjaro by Ernest HemingwayA more mature (and fictionalized) re-telling of the authors experiences on safari, in which the joy
of the hunt gives way to doubt.
Desertion by Abdulrazak GurnahTwo love affairs fifty years apart depict more on the dangers of colonialism; from Tanzanias most
acclaimed novelist.
Their Voices, Their Stories. Fiction by Bethsaida Orphan Girls Secondary SchoolUnique literary project gives voice to the concerns of the modern Tanzanian young woman.
The Green Hills of Africa by Ernest HemingwayHis first non-fiction work, a chronicle of Hemingways adventures on safari, told as only he can.
The Tree Where Man Was Born by Peter MathiessenNational Book Award finalist is a lyrical observation of the herdsmen, predators and wildlife that
make up East Africa.
The Shadow of Kilimanjaro: On Foot Across East Africa by Rick RidgwayAcclaimed account of the authors trek from the summit of the mountain to the Indian Ocean.
North of South by Shiva NaipaulPenguin Classic which delves deeply into the complicated race relations of the East African
melting pot.
Tanzanian Fiction
Short Stories
Travel Memoir
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I TREK along serenely, with my eyes, my shoes rage, forgetting everything.
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Excited for your adventure with WWTrek? Of course you are! To help you make the most of it, I am providing
some basic health information, including tips on maintaining wellness. Above all, you should ensure that you are
capable of performing the physical activity planned for your trip; if you have chronic medical conditions such as
asthma, diabetes, hypertension, or cardiovascular disease, clearance for participation by your doctor is a must.
As you look over the list below, youll see a number of recommended medications and vaccinations. While most
are relatively simple to obtain from your primary care physician some may require a visit to your local travel
medicine clinic. Unsure where to go? The American Society of Tropical Medicine and Hygiene provides an online
list of private physicians and clinics who offer pre-travel consultative services. Alternatively, you can search the
Centers for Disease Control and Prevention website for clinics in your area that provide yellow fever vaccination.
Please feel free to contact me if you have any questions or medical concerns surrounding trek