kids yoga june 2015 (1) (1) (1)
TRANSCRIPT
Yoga for Kids
Ages 4-‐7 Wednesdays 4:00 – 4:50 pm Kids learn yoga through a mixture of yoga poses and stretches, music, games, story-‐telling, and art. Drop your kids off or stay to observe.
Ages 8-‐12 Wednesdays 5:00 – 6:00 pm Kids at this age focus primarily on the yoga poses and breathing. Kids learn to be both steady and flexible in both yoga and life. Classes include games played using yoga postures and occasionally some art to take home. Kids learn breathing and other yoga techniques
that will help them develop calmness, self-‐control, compassion, resilience, and
confidence.
5 class series $50 June 10th, June 17th, June 24th, July 1st, July 8th
Heather Fitzpatrick has been practicing yoga for over 13 years. She holds an MSW from The University of Denver and is an RYT-‐500. Heather teaches a variety of classes including vinyasa yoga, therapeutic yoga, corporate yoga and kids yoga. When not doing yoga Heather enjoys spending time with her two sons, volunteering in the community, music, power walks, and reading.
60 Prospect St., Waltham, MA 02453 www.TriYogaBoston.org ॐ [email protected]
781 609-‐2497