kentro body balance – book (chapter): ‘kentro and yoga’
DESCRIPTION
KENTRO movements reflect the original definition of ‘strong, yet relaxed’ asana (yoga postures) and serve as the best foundation for safe enjoyable yoga.TRANSCRIPT
![Page 1: KENTRO Body Balance – Book (Chapter): ‘KENTRO and Yoga’](https://reader036.vdocuments.us/reader036/viewer/2022062511/55163970497959ee1d8b5204/html5/thumbnails/1.jpg)
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![Page 3: KENTRO Body Balance – Book (Chapter): ‘KENTRO and Yoga’](https://reader036.vdocuments.us/reader036/viewer/2022062511/55163970497959ee1d8b5204/html5/thumbnails/3.jpg)
![Page 4: KENTRO Body Balance – Book (Chapter): ‘KENTRO and Yoga’](https://reader036.vdocuments.us/reader036/viewer/2022062511/55163970497959ee1d8b5204/html5/thumbnails/4.jpg)
![Page 5: KENTRO Body Balance – Book (Chapter): ‘KENTRO and Yoga’](https://reader036.vdocuments.us/reader036/viewer/2022062511/55163970497959ee1d8b5204/html5/thumbnails/5.jpg)
DESCRIPTION
KENTRO movements reflect the original definition of ‘strong, yet relaxed’ asana (yoga postures) and serve as the best foundation for safe enjoyable yoga.TRANSCRIPT