warrior women yoga · with vicky hogg warrior women yoga is designed to help women find inner...
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Warrior Women Yoga
Namaste, Vicky x
Classes held in the GCCASV training room during school term. Register here. e: [email protected]
Warrior Women Yoga with Vicky Hogg
Warrior Women Yoga is designed to help women find inner peace, balance and happiness through the ancient practice of Yoga and
meditation. This trauma sensitive program offers a safe and supportive environment where women can come together to feel empowered and
liberated. Not only does yoga strengthen the body it strengthens the mind. Yoga increases flexibility and agility, lowers stress and anxiety levels
and leaves you feeling calm and centred. Warrior Women Yoga covers the fundamentals of yoga, meditation techniques, breathing practices
and much more. I look forward to meeting all you beautiful souls.
Thursdays
10:30am-12:00pm