keeping the wind
TRANSCRIPT
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Keeping the Wind in Your Sails
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My Babies
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What is your outlook?
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Be an Optimist
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Create Your Own Happiness
• You Are In Charge of Your Own Happiness• Don’t Obsess over Things You Can’t Control• Reward Yourself• Exercise During the Work Week• Don’t Judge and Gossip• Stay true to yourself; know your moral and
ethical boundaries• Clear the Clutter
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• Give Someone A Hand• Let Your Strengths Flow• Smile and Laugh More• Stay Away From Negative People• Laugh at Yourself• Cultivate an Attitude of Gratitude• Believe the Best Is Yet to Come
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My Favorite Thing
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Look on the Bright Side
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Don’t Worry Be Happy
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Getting Started
New Exercise Program• Set Goals• Make it Fun• Put it on Paper• Join Forces• Reward• Be Flexible
New Project• Set a Goal• Make a list• Break into smaller pieces • Have a strategy, be
prepared to change course• Get help/work together
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This is my life!!!