Junk food

Maris Pritson

10a.

What it is?

• Food made outside the home

• No nutritional value

• Unhealthy ingredients

• A lot of sugar, white flour, trans fat, saturated fat, salt, additives

• JUNK FOOD- coined by Michael Jacobson

• Finnish• Biggest in Northen

Europe• 1966• ~250 restaurants

• American• World’s biggest• May 15, 1940• 31,000+ restaurants

Bad for health

• Mood

• Quality of your work

• Overeating

• High blood pressure

Fast food diet

• Made by Stephen Sinatra

• Make the healthiest selection

• You can eat: grilled chicken sandwiches, chili, baked potatoes, fruit parfaits, and burgers

• Don’t eat: french fries and other fried foods

How it works?

• 1,500 calories daily

• Walking a mile a day

• Drop 50 pounds a year

Benefits

• especially children need lot of fats and sugars

• increase consentration

• help pupils to pass exams

• http://en.wikipedia.org/wiki/McDonald%27s

• http://en.wikipedia.org/wiki/Hesburger

• http://www.webmd.com/diet/features/the-fast-food-diet

• http://en.wikipedia.org/wiki/Junk_food

• http://www.telegraph.co.uk/news/uknews/3316653/Junk-food-helps-pupils-pass-exams.html

Thank you.