jumpstart your motivation - free preview

7/29/2019 Jumpstart Your Motivation - Free Preview

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Cp 2011S D

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P pb The 10 Foundations of Motivation: How toGet Motivated and Stay Motivatedb U,I. 2003.

ISBN 13 TP: 978-0-7684-1301-4Eb 13 ISBN: 978-0-7684-8701-5

F W Db, P U.S.A.

1 2 3 4 5 6 7 8 / 15 14 13 12 11


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CONTENTS

CHAPTER 1

T F G Sp . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1

CHAPTER 2

F #1:H Pp W Y D . . . . . . . . . . . . . . . . . . . . . . 15

CHAPTER 3

F #2:

H P W Y D . . . . . . . . . . . . . . . . . . . . . . . 31

CHAPTER 4

F #3B N-Sp C L M . . . . . . . . . . . 49

CHAPTER 5

F #4B M H M . . . . . . . . . . . . . . . . . . . . . . . . 61

CHAPTER 6

F #5K W G Y Sm M . . . . . . . . 77


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CHAPTER 7

F #6R Y A . . . . . . . . . . . . . . . . . . . . . . . . . . 89

CHAPTER 8

F #7P L-Tm T . . . . . . . . . . . . . . . . . . . . . . . . . . 99

CHAPTER 9

F #8

Kp G A . . . . . . . . . . . . . . . . . . . . . . . . . . 111

CHAPTER 10

F #9P E W Y A . . . . . . . . . . . . . . . . . . . 121

CHAPTER 11

F #10L L B . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 131

CHAPTER 12

F #11A B N Y! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 151


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1

C H A P T E R O N E

THE FIRST GIANT STEP

Let us then be up and doing,With a heart for any fate,

Still achieving still pursuing,

Learn to labor and to wait.

H.W. Longfellow

A Psalm of Life

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A P T E R O


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J U M P S T A R T your M O T I V A T I O N

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The First Giant Step

3

FIRED UP! I m, b p pp .

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PEOPLE ARE LIKE GOLF BALLS.

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5

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more . T ( J Sp m .) W - pp p. N p p. J mm.(T , I !)

YOU ARE A HIGH PERFORMANCE ENGINE

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I b I 10 Foundations of Motivation. T mp , b p m p. N m .


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6

H b p:

FOUNDATION #1

HAVE A PURPOSE FOR WHAT YOU DO

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FOUNDATION #2

HAVE A PASSION FOR WHAT YOU DO

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7

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p m b p, p m .

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FOUNDATION #3

BE A CONTINUOUS NON-STOP

LEARNING MACHINE

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pp b ! E , m b .


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8

B , .R p m m . Y pm b

p p m.

FOUNDATION #4

BE A MENTOR AND HAVE A MENTOR

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m b m .W m, m b

m b p x . Tp . W m, m b , b m p .

FOUNDATION #5

KNOW WHAT GETS YOU MOTIVATED AND STIMULATED

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9

O , m b p m .

FOUNDATION #6

REWARD YOURSELF FOR ACHIEVING

Call it what you will, incentives are what get

people to work harder.Nikita Khrushchev

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. I b , m p, . Ep, m p, m . I mp - p m.

FOUNDATION #7

PRACTICE LONG-TERM THINKING

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10

m, b m.

FOUNDATION #8

KEEP GROWING AND ACHIEVING

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FOUNDATION #9

PERIODICALLY EVALUATE WHERE YOU ARE

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11

, m x b, b b m. I , m m , m ,b m b !

FOUNDATION #10

LIVE A LIFE OF BALANCE

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Apply it to your life

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pp .

Take notes or highlight

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Compare

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Discuss it

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Challenge yourself

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x 100%. T pp! I m .

T 10 b. I p m q m J L :

I would rather be ashes than dust.

I would rather my spark should burn out in a bril-

liant blaze than it should be stifled by dry rot.

I would rather be a superb meteor, every atom of

me in magnificent glow than a sleepy and perma-nent planet.

The function of man is to live, not to exist.

I shall not waste my days trying to prolong them.

I shall use my time.

I b .


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15

C H A P T E R T W O

FOUNDATION #1:

HAVE A PURPOSE FOR

WHAT YOU DO

Purpose is the foundation for magnificent

and maximum motivation.

Nwahs Eloyd

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A P T E R T


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NOW AGAIN WITH PURPOSE

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17

Foundation #1: Have A Purpose For What You Do

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18

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HOW TO FIND YOUR PURPOSE

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ONE SHEET EXERCISE

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Get real

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There are no wrong answers

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Eliminate the possibilities

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pp m. I , mb pp

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Read the books

T m p p m m pp. I mm b: 1) The Seven Habits of Highly Effective

People, Sp C 2) What Matters Most, Sp C3) What Color is Your Parachute, R N B.T . T m b p.

The buffet plan

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T b b p m xp- pb pp.

Select a wise advisor

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Library lookup

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Internet hunt

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. (T I !) H I m

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pp.


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WHY A POWERFUL PURPOSE IS IMPORTANT

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26

Tm E pp, m

pp .

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b p pp.


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WORK IT

T p b b pp j . S b WORK IT! b - q! L p ,

, j m m.

IDENTIFYING YOUR PURPOSE

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1.

2.

3.

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7.

ORK I


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8.

9.

10.

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M m b b pp. (I , Amz.m b)

W xp m b pp?


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W?

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L 20 p I.


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30

ACTION LIST

N q, x 30

b pp?

1.

2.

3.

N m .


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