istvan balyi national coaching institute bc sport canada · 1. fundamentals / physical literacy 2....
TRANSCRIPT
![Page 1: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/1.jpg)
Istvan Balyi National Coaching Institute BC
Sport Canada
![Page 2: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/2.jpg)
![Page 3: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/3.jpg)
Objectives
• What is SAS4L-LTPD? • 10 Key Factors Influencing SC4L-
LTAD • Stages of LTAD – LTPD • SAS4L-LTPD as a paradigm shift • Implementation of CS4L-LTAD in
Canada • Conclusion
![Page 4: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/4.jpg)
National Coaching Institute BC -
50 hours
![Page 5: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/5.jpg)
![Page 6: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/6.jpg)
![Page 7: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/7.jpg)
“The definition of insanity is doing the same thing over and over again and expecting different results.”
Albert Einstein
![Page 8: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/8.jpg)
![Page 9: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/9.jpg)
![Page 10: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/10.jpg)
• Your past success guaranties nothing!
• “Change is inevitable, progress is optional….”
![Page 11: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/11.jpg)
• What is SAS4L? • What is LTPD?
• SAS4L = system – structure - alignment
• LTPD = pathway to: – Life-long participation is sport and
physical activity – Excellence
![Page 12: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/12.jpg)
![Page 13: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/13.jpg)
LTPD is • Optimal training, competition
and recovery programming with relation to biological development and maturation
• Equal opportunity for recreation and competition NOT an elitist model
• Athlete centred, coach driven and administration, sport science and sponsor supported
![Page 14: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/14.jpg)
What is LTPD ?
• LTPD is not just another plan (for the files)
• LTPD is a philosophy
• LTPD is a vehicle for change, culture change in sport
• LTPD provides a framework for accountability, aligning Games and all sport programmes
![Page 15: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/15.jpg)
• Identifies the current gaps in the sport system and provides guidelines for problem solving
• Is a guide for planning for optimal performance for all stages of athlete development
• Is a framework for full sport system alignment and integration
• It is designed on empirical / practical coaching experiences and on scientific principles
LTPD
![Page 16: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/16.jpg)
Why do we need LTPD? Universal Sport System Gaps
( “Mind the gap ! “)
![Page 17: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/17.jpg)
Universal Sport System Gaps
• Young developmental athletes undertrain and overcompete
• Adult competition schedule is superimposed on young athletes (the system of competition)
• Adult training programmes are superimposed on young athletes
• Male programmes are superimposed on females
![Page 18: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/18.jpg)
Universal Sport System Gaps
• Chronological age versus biological age dominates training and competition designs from ages 11 to 16
• The "sensitive“ periods of accelerated adaptation to training are not utilized by coaches at the Learning to Train or Training to Train stage
![Page 19: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/19.jpg)
Universal Sport System Gaps
• The most knowledgeable coaches are coaching at elite level, notwithstanding the most knowledgeable coaches should work at the developmental level (FUNdamental, Learning to Train and Training to Train Stages)
• Coaching education marginally covers the basic issues of growth and development, maturation
![Page 20: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/20.jpg)
Universal Sport System Gaps
• Parent's education is neglected with regards to long-term athlete development (nutrition, regeneration, maturation and psycho-social development, etc...)
• Administrators education is neglected with regards to some of the essentials of technical programmes (The Big Picture)
• Lack of the integration of sport science, sport medicine and sport-specific technical-tactical activities
![Page 21: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/21.jpg)
Consequences
• Overcompetition and undertraining*
• Damage done between age 6-10 and 10-16 cannot be fully corrected (players / athletes will never reach genetical potential)
• General motor skills are not learned before age 11 for females and 12 for males
![Page 22: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/22.jpg)
Consequences
• Training is geared for "outcome" and not for "process" for the developmental athlete
• Training Centres receiving mediocre athletes - regardless of money and expertise, cannot recover from the "damages" of earlier training
![Page 23: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/23.jpg)
10 Key Factors Influencing LTAD (Balyi & Way - 2005)
1. FUNdamentals / Physical Literacy
2. Specialization
3. Developmental Age
4. Windows of Trainability
5. Mental / Cognitive / Emotional Development
6. Periodization Principles
7. Ten year rule
8. System Alignment and Integration
9. The System of Competition
10. Kaizen - Continuous improvement
![Page 24: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/24.jpg)
Seven Stages
of Long-Term
Athlete Development
Active Start
FUNdamental
Active for Life
Training to Win
Training to Train
Training to Compete
Learning to Train
![Page 25: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/25.jpg)
• Speed Skating LTAD – 7 min
![Page 26: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/26.jpg)
• LTAD models
![Page 27: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/27.jpg)
![Page 28: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/28.jpg)
![Page 29: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/29.jpg)
![Page 30: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/30.jpg)
![Page 31: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/31.jpg)
![Page 32: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/32.jpg)
![Page 33: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/33.jpg)
![Page 34: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/34.jpg)
![Page 35: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/35.jpg)
Istvan Balyi – Pacific Sport LTAD Group
![Page 36: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/36.jpg)
![Page 37: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/37.jpg)
![Page 38: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/38.jpg)
![Page 39: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/39.jpg)
Physical Literacy
Active start
FUNdamentals
Physical Literacy as foundation of participation and
excellence
![Page 40: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/40.jpg)
13 14 13 14
13 14 13 14
![Page 41: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/41.jpg)
14 year old Speed skaters
![Page 42: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/42.jpg)
14 year old swimmers
![Page 43: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/43.jpg)
13 year old Basketball players
Developmentally Appropriate
Programmes !
![Page 44: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/44.jpg)
![Page 45: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/45.jpg)
![Page 46: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/46.jpg)
![Page 47: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/47.jpg)
The orbitale (O) is located on the lower or most inferior margin of the eye socket. The tragion (T) is the notch above or superior to the tragus or flap of the ear, at the superior aspect of the zygomatic bone. This position corresponds almost exactly to the visual axis when the subject is looking directly ahead.
![Page 48: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/48.jpg)
![Page 49: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/49.jpg)
www.ltad.ca
![Page 50: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/50.jpg)
Trainability:
• Based on chronological age: – Speed – Suppleness
• Based on developmental age – Skill – Stamina – Strength
• Biomarkers
– onset of PHV – PHV – onset of menarche
![Page 51: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/51.jpg)
Bio markers
![Page 52: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/52.jpg)
Bio markers
![Page 53: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/53.jpg)
System Alignment
• Sport system alignment 1 – Clubs – Regions – Provincial – National
• Sport system alignment 2 – Physical education and school sports – Mass sport – High performance sport
![Page 54: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/54.jpg)
![Page 55: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/55.jpg)
Physical Literacy
Active start
FUNdamentals
Physical Literacy as foundation of participation and
excellence
![Page 56: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/56.jpg)
![Page 57: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/57.jpg)
System Alignment
• Sport system alignment 3 – Education – Health – Sport and Recreation
![Page 58: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/58.jpg)
• LTPD is optimal training, competition and recovery programming with regard to developmental age; LTPD takes into consideration early, average and late maturing athletes
• Easily measurable Biological Markers helping decision making about the optimal content of training during puberty.
• LTPD exploits the sensitive periods of accelerated adaptation to training during pre-puberty, puberty and early post-puberty.
![Page 59: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/59.jpg)
• SAS4L-LTPD is based on the concept of Physical Literacy, which provides the foundation for Life-long Physical Activity and High Performance Sports.
• LTPD programmes are characterized by developmentally appropriate training programmes and developmentally appropriate competition programmes by using “meaningful competitions”.
• LTPD uses adapted adult periodization principles and programmes to suit the need of developmental athletes thus provides for “proper pubertal periodization” (PPP).
![Page 60: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/60.jpg)
• SAS4L-LTPD aims for full sport system alignment and aligns School Sport and Physical Education programmes with Recreational Physical Activity Programmes and with High Performance Programmes.
• SAS4L-LTPD aims for full system alignment and integration and aims to align the Health Sector and the Education Sector with the Sport Sector.
• SAS4L-LTPD is a tool for change.
![Page 61: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/61.jpg)
What is LTAD
The Implementation challenge
What we have done
Implement System Change
Identify Strategic LTAD
initiatives
System Design
LTAD 201
LTAD Stage Specific Annual Plans
LTAD Stage By Stage Details
Program Design
LTAD 202
What we are doing
Phase 1 Phase 2a-b Phase 3
LTAD 101
![Page 62: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/62.jpg)
![Page 63: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/63.jpg)
![Page 64: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/64.jpg)
![Page 65: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/65.jpg)
![Page 66: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/66.jpg)
Long-Term Athlete Development “CS4L”
LTAD & NCCP LTPD and Coach Education alignment in South Africa
![Page 67: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/67.jpg)
![Page 68: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/68.jpg)
Applications
![Page 69: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/69.jpg)
![Page 70: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/70.jpg)
![Page 71: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/71.jpg)
• SAS4L-LTPD is a paradigm shift
• A SAS4L-LTPD tool for change
• Communication - Cooperation
• System alignment and integration – Participation – Excellence
![Page 72: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/72.jpg)
• Active and Winning Nation • School sports • Transformation • Health and Wellness
![Page 73: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/73.jpg)
• US Hockey DVD – This is hockey!
![Page 74: Istvan Balyi National Coaching Institute BC Sport Canada · 1. FUNdamentals / Physical Literacy 2. Specialization 3. Developmental Age 4. Windows of Trainability 5. Mental / Cognitive](https://reader034.vdocuments.us/reader034/viewer/2022042410/5f273f8d3ec9bd355577150f/html5/thumbnails/74.jpg)