inositol and pcos - seminar presentation
DESCRIPTION
This seminar explores the potential connection between two inositol stereoisomers supplements and improvements in insulin sensitivity and various metabolic parameters.TRANSCRIPT
THE EFFECTIVENESS OF INOSITOL SUPPLEMENTATION IN WOMEN WITH POLYCYSTIC OVARY SYNDROME
Wendy Thompson
Graduate Seminar
ANNU 696
March 27th, 2014
2
Outline• Background
• PCOS• Insulin Resistance• Inositol
• Objective• Results
• Relationship between PCOS and inositol• Possible mechanism of action• Effectiveness of myo-inositol • Compare the effectiveness of inositol isoforms
• Conclusions/Implications• Limitations• Questions
3
The Significance of the PCOS
National Institutes of Health Office of Disease Prevention, 2012
• Complex, Multifactorial
• Heterogeneity
• Under-diagnosed
4 Billion Dollars!
4
Pathophysiology of P
CO
S
Rotstein, A., Srinivasan, R., Wong, E.McMaster Pathophysiology Review (MPR), 2013
5
How is PCOS Diagnosed?
NIH 1990 Rotterdam 2003 AE-PCOS Society 2006
• Hyperandrogenism• Chronic Anovulation
---Both criteria needed
• Hyperandrogenism• Oligo-and/or anovulation• Polycystic ovaries
---2 of 3 criteria needed
• Hyperandrogenism• Ovarian dysfunction
---Both criteria needed
First developed and most commonly used criteria today
Formulated to expand on NIH diagnostic definition
Formulated to provide an evidence-based definition
*All possible related disorders must be ruled out
NIH Evidenced Based Methodology Workshop on PCOS, 2012
6
Insulin Resistance and PCOS
Tony T. Lee; Mary E. Rausch, 2012
Thecal Cells
7
Inositol Structures
Croze M, 2013
8
Where do we get MYO?• Intake
• ~900mg per 2500kcal• Range: 300mg to 2,000mg
• Absorption• Bioavailability
• Free Form ~ 99%• Phytate form ~ 50%
• Synthesis• From glucose in kidneys ~4g/day
Clement R, 1980; Croze M, 2013; Clements R, 1979
9
Inositol Pathways
• Phosphorylated compounds • Component of cell membranes• Signal transduction/cellular signaling
• Epimerase activity
Croze M, 2013
10
Objective
To determine the effectiveness of inositol supplements on improving insulin sensitivity and
metabolic parameters in women with PCOS
11
WHAT IS THE CONNECTION BETWEEN PCOS AND INOSITOL?
Heimark D, McAllister J, Larner, J. (2014) Decreased myo-inositol to chiro-inositol (M/C) ratios and increased M/C epimerase activity in PCOS theca cells demonstrate increased insulin sensitivity compared to controls. Endocrine Journal. 61(2);111-117.
12
Methods
Ovarian Theca CellsFrom size-matched follicles
from age-matched subjects
Age: 28-40
PCOS:
Oligoovulation
Hyperandrogenism
(n=5+)
Control:
Normal Ovulation/Fertile
Normal Insulin Sensitivity
(n=5+)
Cells were cultured, scraped, processed and analyzed
13
MYO to CI Epimerase Values
0.006 ± 0.002 (n=10) vs. 0.017 ± 0.003 (n=11)
14
MYO to CI Ratio
18 ± 3 (n=6) vs. 5 ± 2 (n=7)
15
Conclusions/Limitations
• Conclusions:
• CI is overproduced and there is an implied deficiency of MYO in
PCOS theca cells
• MYO/CI ratios and epimerase activity are likely associated with
insulin resistance
• Limitations:
• Small sample size
• Used cultured cells
• Reasons for hysterectomy
• dysfunctional uterine bleeding, endometrial cancer, pelvic pain
16
Pathophysiology of P
CO
S
Alex Rotstein, Raginin Srinivasan, Erin WongMcMaster Pathophysiology Review (MPR), 2013
MECHANISM
Relationship of the insulin pathway to phosphatidylinositols
Phosphatidylinositol Synthase
Myo-Inositol
CMP
Phosphatidylinositol
CDP-DAGcytidine-
diphosphate diacylglycerol
M.L. Croze, C.O. Soulage (2013)
18Coustan D.,2013
myo-inositol may increase insulin
sensitivity by making more
phosphatidylinositol available
glucose transport (GLUT4), glycogen synthesis
glycogen synthesis, gluconeogenesis
glucose transport (GLUT4)
IRSs - insulin receptor substratesP13K - phosphatidyl inositol 3-kinasePDK1 - phosphoinositide-dependent kinase 1PKB - protein kinase B p85 - regulatory subunit p110 - catalytic subunit
19
DOES MYO SUPPLEMENTATION IMPROVE INSULIN SENSITIVITY IN WOMEN WITH PCOS?
Gerli S, Mignosa M, DI Renzo GC. (2003) Effects of inositol on ovarian function and metabolic factors in women with PCOS: a randomized double blind placebo-controlled trial. Euro Rev Med Pharmacol Sci. 7; 151-159.
20
Methods
Women with PCOS
Age: ≤35 years
MYO:
100mg 2x/day
(n=136)
Control:
placebo
(n=147)
• Not taking any medications that could influence hormonal profiles• No significant differences between groups at baseline
Study Design:RandomizedDouble-blindPlacebo-controlled
Length:16-weeks
21
Effects of Myo-Inositol
No significant change recorded for fasting insulin, insulin AUC in response to the glucose challenge, or fasting glucose
22
Subgroup Analysis
Morbidly Obese
BMI ≥ 37
BMI• No significant Δ• Pre: 42.5• Post: 42.3
HDL• No significant Δ• Pre: 0.95 mmol/L• Post: 0.95 mmol/L
Leaner
BMI < 37
BMI• P = 0.01• Pre: 29.4• Post 28.5
HDL• P = 0.02• Pre: 1.21 mmol/L• Post: 1.32 mmol/L
23
Conclusion
• Not effective in improving glucose or insulin parameters
• May have a beneficial side effect of weight loss with an associated increase in HDL
• Had no effect on BMI or HDL in morbidly obese women
200mg MYO12-16 weeks
24
Limitations
• Inconsistent timing of measurements
• 12-16 weeks
• High drop out rate
• 30% of treatment group
• Compliance
• Lifestyle changes
• Did not report CI for post-treatment
• Mean BMI = 35
25
WOULD WE SEE AN IMPROVEMENT IN INSULIN SENSITIVITY WITH AN INCREASED DOSE?
Costantino D, Minozzi G, Minozzi F, Guaraldi C. (2009) Metabolic and hormonal effects of myo-inositol in women with polycystic ovary syndrome: a double blind trial. Euro Rev Med Pharmacol Sci. 13; 105-110.
26
Methods
Women with PCOS
Age: 18 - 40 years
Treatment:
4g MYO + 400mcg FA
(n=23)
Control:
400mcg FA
(n=19)
• Instructed to not change usual habits of food, sport, and lifestyle• No significant differences between groups at baseline
Study Design:RandomizedDouble-blindPlacebo-controlled
Length:12-16 weeks
27
Changes in Metabolic Parameters
Plasma triglycerides decreased by 52%
28
Glucose and Insulin Measurements
Plasma insulin AUC decreased by 36%
ISIcomp increased by 84%
29
Conclusions
• Improved glucose tolerance and glucose handling
• Reduced the amount of insulin secreted in response to a
meal
• Provided minor benefits to cardiovascular health
independent from weight loss
• BP, Triglycerides, Cholesterol
4g MYO12-16 weeks
30
Limitations
• Small sample size (N=42)
• Inconsistent timing of measurements
• 6-8 weeks: OGTT
• Compliance was not measured or reported
• ~30% taking medications during the 2 months before the
study
• High variation in the glucose AUC
31
WHICH IS MORE EFFECTIVE – MYO OR DCI IN WOMEN WITH PCOS?
Pizzo A, Laganà AS, Barbaro L. (2014) Comparison between effects of myo-inositol and d-chiro-inositol on ovarian function and metabolic factors in women with PCOS. Gynecol Endocrinol. 30(3); 205-208
32
Methods
Women with PCOS
4g MYO + 400mcg FA
(n=25)
1g DCI + 400mcg FA
(n=25)
• No medication during the previous 6 months or during the study• No significant differences between groups at baseline
Study Design:RandomizedDouble-blind
Length:6 months
33
Effects of MYO and DCIMYOpre
MYOpost Δ%
DCIpre
DCIpost Δ%
BMI 25.1 ± 5.2 24.7 ± 4.6 - 24.37 ± 5.3 23.87 ± 4.5 -
Glic/IRI Ratio 5.52 ± 1.7 9.72 ± 3.8 +43.2% 5.83 ± 1.5 10.56 ± 3.7 +44.8%
HOMA 3.51 ± 1.7 1.75 ± 0.8 -100.6% 3.14 ± 1.1 1.61 ± 0.7 -95.0%
SBP (mmHg) 104.5 ± 14.0 96 ± 6.6 -8.9% 103.75 ± 14.3 96.25 ± 6.9 -7.8%
DBP (mmHg) 68.5 ± 8.2 64.5 ± 6.0 -6.2% 68.12 ± 9.3 64.37 ± 6.2 -
Glucose/Immunoreactive Insulin Ratio (Glic/IRI ratio)Homeostasis Model Assessment (HOMA)
34
Comparative Analysis of MYO and DCI
Δ% with MYOpost-treatment
Δ% with DCIpost-treatment
Δ% between MYO and DCI P-
value
Glic/IRI Ratio +43.21 +44.79% 1.58% 0.174
HOMA -100.57% -95.03% 5.54% 0.032
Systolic BP (mmHg) -8.85% -7.79% 1.06% 0.204
Glucose/Immunoreactive Insulin Ratio (Glic/IRI ratio)Homeostasis Model Assessment (HOMA)
35
Conclusion/Limitations
• Conclusions:
• Both effective in improving insulin sensitivity and SBP
• MYO had a greater decrease on DBP and insulin resistance
• Limitations:
• 4g of MYO vs. 1g of DCI
• Physiological ratio 40:1
• Small sample size (N=50)
• Did not control for lifestyle changes
• Compliance was not measured or reported
4g MYO vs 1g DCI6 months
36
Summary of Effectiveness100mg MYO 4g MYO + 400mcg FA 4g MYO +
400mcg FA1g DCI + 400mc FA
Length 3-4 months <2 months 6 months
N* 238 42 50
Age at Baseline
28.6 ± 1.7 28.8 ± 1.5 20.25 ± 4.47 19.25 ± 3.47
BMI (kg/m2) at Baseline
34.2 ± 2.5 22.8 ± 0.3 25.1 ± 5.2 24.37 ± 5.31
Metabolic Parameters Measured
BMI, WHR, Triglycerides,
VLDL, LDL, HDL
BMI, WHR, Triglycerides, Cholesterol, BP
BMI, BP
Insulin/Glucose Measured
Fasting glu/ins, AUC glu/ins
Fasting glu/ins, AUC glu/ins, ISIcomp
Glic/IRI ratio, HOMA
Significant Results
BMI, Leptin, HDL
SBP/DBPTriglycerides
Cholest. Glu AUC Ins AUC
SBP/DBPGlic/IRI ratio
HOMA
SBPGlic/IRI
ratio HOMA
Conclusions Not Effective/Effective
Effective Effective Effective
37
Safety of Inositol
• Very well tolerated• Dosage of 4g/day
• Minimal to no side effects
• Doses or 12-30g/day• Mild GI Distributions:
• Nausea• Flatus• Diarrhea
• Considered safe• 18g/day for 3 months• 2g/day for 1 year
Carlomagno G, Unfer V. Inositol Safety: Clinical Evidences. (2011) Euro Rev Med Pharmacol Sci. 15; 931-936.
38
Conclusion/Implications
• Conclusion:• 4g of MYO/400mcg FA may be beneficial to women with
PCOS in improving some metabolic parameters and insulin sensitivity
• Implications:• Lifestyle intervention should be the first-line of treatment• Could be beneficial to women who cannot tolerate
metformin due to side-effects• More research is needed
39
Limitations
• Short study length
• Varied diagnostic criteria
• Varied baseline measures
• Many different phenotypes
• No comparison insulin-sensitizing medications
• What happens if they stop taking inositol?
• Long-term safety
• Limited information on effectiveness of morbidly obese women
40
References• ACOG Practice Bulletin No. 108: Polycystic Ovary Syndrome. Obstet Gynecol. 2009;114(4):936–949.• Rotstein, A., Srinivasan, R., Wong, E. (2013) McMaster Pathophysiology Review (MPR)• Clements, R.S . Jr., Diethelm, A.G. (1979). The metabolism of myo-inositol by the human kidney. J. Lab.
Clin. Med. 93:210-19• Clement R. & Darnell, B. (1980) Myo-inositol content of common foods: development of a high-myo-
inositol diet. Am J. Clin. Nutr. 33: 1954067• Croze M. & Soulage C. (2013) Potential role and therapeutic interests of • myo-inositol in metabolic diseases. Biochemie. 95(10);1811-1827• Coustan D R Dia Care 2013;36:777-779• Heimark D, McAllister J, Larner, J. (2014) Decreased myo-inositol to chiro-inositol (M/C) ratios and
increased M/C epimerase activity in PCOS theca cells demonstrate increased insulin sensitivity compared to controls. Endocrine Journal. 61(2);111-117.
• Gerli S, Mignosa M, DI Renzo GC. (2003) Effects of inositol on ovarian function and metabolic factors in women with PCOS: a randomized double blind placebo-controlled trial. Euro Rev Med Pharmacol Sci. 7; 151-159.
• Costantino D, Minozzi G, Minozzi F, Guaraldi C. (2009) Metabolic and hormonal effects of myo-inositol in women with polycystic ovary syndrome: a double blind trial. Euro Rev Med Pharmacol Sci. 13; 105-110.
• Pizzo A, Laganà AS, Barbaro L. (2014) Comparison between effects of myo-inositol and d-chiro-inositol on ovarian function and metabolic factors in women with PCOS. Gynecol Endocrinol. 30(3); 205-208
• Carlomagno G, Unfer V. Inositol Safety: Clinical Evidences. (2011) Euro Rev Med Pharmacol Sci. 15; 931-936.
41
EXTRA CONTENT
43
Summary of Baseline Data100mg MYO 4g MYO +
400mcg FA4g MYO + 400mcg FA
1g DCI + 400mc FA
Length 3-4 months <2 months 6 months 6 months
N* 91 23 25 25
Age at Baseline
28.6 ± 1.7 28.8 ± 1.5 20.25 ± 4.47 19.25 ± 3.47
BMI (kg/m2) at Baseline
34.2 ± 2.5 22.8 ± 0.3 25.1 ± 5.2 24.37 ± 5.31
WHR at Baseline
0.88 ± 0.2 0.88 ± 0.2 - -
Fasting Insulin mIU/L
16.7 ± 3.7 32.5 ± 4.1 - -
PCOS Diagnostic Criteria
OO/OA & PCO OO & high serum free T AND/OR hirsutism
Rotterdam = 2/3 of the following: HA, OO/OA, PCO
Rotterdam = 2/3 of the following: HA, OO/OA, PCO
OO = oligoovulation; AO = anovulation; HA = hyperandrogenism; PCO = polycystic ovaries
44
100mg MYO 4g MYO + 400mcg FA
4g MYO + 400mcg FA
1g DCI + 400mc FA
BMI 0.9% NS NS NS
Triglycerides NS 52% - -
HDL 5.6% - - -
Total Cholesterol NS 18.6% - -
Systolic Blood Pressure - 3.1% 8.1% 7.1%
Diastolic Blood Pressure - 6.8% 5.8% NS
Fasting Insulin NS NS - -
Fasting glucose NS NS - -
GTT insulin AUC NS 36% - -
GTT Glucose AUC - 15.8% - -
ISIcomp - 84% - -
Glic/IRI Ratio - - 76.1% 81.1%
HOMA - - 50.1% 48.7%
45M.L. Croze, C.O. Soulage/ Ciochimie 95 (2013) 1811 - 1827
Phosphatidylinositol Synthase
46
Calculation for Whole-Food Consumption
• ---Remember this 4g supplement is on top of normal daily consumption, which is estimated to be 900mg in 2,500kcal
• ---In theory, you would need to consume 5g to have similar effects:
47
Sample 5g Myo-Inositol Diet
• Breakfast:• ½ cantaloupe (710mg)• 1 C milk (10mg)• 1 C bran flakes (110mg)• 3 Walnuts (13g)• ½ C grapefruit juice (456mg)
• Snack:• 2 dried prunes (94mg)• 16 almonds (84mg)• 1 Kiwi (136mg)
• Lunch:• 1 orange (307mg)• 2 slices of stone ground wheat
bread (576mg)• 2 T of Peanut Butter (122mg)• ½ C Kidney Beans (250mg)
• Snack:• 1 C Lima beans (300mg)• 1 Mango (99mg)• 1 slice stone ground wheat bread (288
mg)
• Dinner:• 1C Great Northern Beans (880mg)• 1/2 C artichoke hearts, canned (116mg)• 1 C tomatoes (54mg)• ¼ C onion, yellow (22mg)• 6 oz. chicken (14mg)
• Dessert:• 1 Grapefruit (400mg)
Totals: MYO: 5,068mg*
kcal: 2,342
48
Inositol Food Sources
Clements RS Jr, Darnell B. Myo-inositol content of common foods: development of a high-myo-inositol diet. Am J Clin Nutr. (1980)
49Croze M. & Soulage C. (2013) Potential role and therapeutic interests of myo-inositol in metabolic diseases. Biochemie. 95(10);1811-1827
50
Diagnostic ValuesDiagnosis/Test Criteria
Insulin Resistance in Women 3 or more of the following:• Waist Circumference > 88cm • Triglycerides ≥ 150 mg/dL• HDL Cholesterol <50 mg/dL• Blood Pressure ≥ 130/85 mm/Hg• Fasting Glucose ≥ 100 mg/dL
Fasting Glucose/Insulin Ratio Insulin Resistance:• <4.5 in obese, euglycemic, non-Hispanic white
adult PCOS patients• <7.0 in adolescents
75g Oral Glucose Tolerance Test (at 2-hours)
Normal: <140mg/dLImpaired GT: 140-199 mg/dLDiabetes: ≥200 mg/dL
Fasting Insulin Hyperinsulinemia: 5 mIU/L (34.73 pmol/LL)
Waist to Hip Ratio (WHR) Females:• 0.80 or below = Low Risk• 0.81 to 0.85 = Moderate Risk• 0.85 or above = High Risk
National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), National Institutes of Health (NIH)