information session
DESCRIPTION
Information session. Our partners. vision. To have Vancouver triathletes on the top of the podium at the Olympics and World Championships. Mission. The pursuit of triathlon excellence in a world leading daily training environment. The pursuit of excellence. World leading. - PowerPoint PPT PresentationTRANSCRIPT
INFORMATION SESSION
OUR PARTNERS
VISION
To have Vancouver triathletes on the top of the podium at the Olympics and World Championships
MISSION
The pursuit of triathlon excellence in a world leading daily training environment
WORLD LEADING
DAILY TRAINING ENVIRONMENT
THE PURSUIT OF EXCELLENCE
VALUES
Pursuit of individual and team excellence in triathlon
Access to professional, high quality, integrated coaching and athlete support
Respect the development level of each individual
Foster a positive, welcoming and safe environment
Facilitate positive transition from club to RTC
Respect academics, families and careers
NO SECRETS AND NO SHORTCUTS
PARTNERSHIPS NOT RECRUITING
RTC POSITION IN LTAD
National Team
RTC
Kids of
Steel
Talented
runner
Talented swimme
r
Talented triathlet
e
RTC COACHCoaching credentials
• Coaches of Canada• NCCP certified triathlon coach |NCCP course conductor• LTAD expert • Coached Olympians in Kayak and Cross-Country Skiing
Academic experience
• MSc exercise physiology • BPE exercise physiology | minor biomechanics
Sport experience
• Triathlon | Canoe-Kayak | Cross-Country SkiingSport administration experience
• Beijing Paralympics | 2 World Championships
RTC ENTRANCE PROCESS
STEP 1. RTC ELIGIBILITY CRITERIA
STEP 2. TRIATHLON CANADA RTC ENTRANCE POLICY
STEP 3. RTC ENTRANCE STANDARDS
RTC ELIGIBILITY CRITERIA
1. TriBC membership in good standing
2. Draft legal competency
3. Accept the Triathlon Canada RTC Entrance Policy
4. Payment of RTC fees
5. ParaTriathletes must provide proof of classification
RTC ENTRANCE POLICY
Triathlon Canada Policy includes;
• Code of Conduct
• Athlete Agreement
• Athlete Expectations
RTC ENTRANCE STANDARDS
Four levels1. Triathlon Canada High
Performance
2. Triathlon Canada Development
3. RTC Development
4. RTC Training
TRIATHLON CANADA HIGH PERFORMANCE
• athletes achieving all Triathlon Canada high performance standards for junior or senior
TRIATHLON CANADA DEVELOPMENT
• athletes achieving all Triathlon Canada development standards for junior or senior
Senior athletes performing at this level have achieved Triathlon Canada's World Cup entry standard
RTC DEVELOPMENT
• athletes within 5% of one Triathlon Canada age specific standards and within 10% in the second
• athletes in the RTC Development program must;• demonstrate ongoing progress towards Triathlon
Canada Development standards and • hold an elite racing license at the PSO or Triathlon
Canada level
RTC TRAINING• athletes within 10% of one Triathlon
Canada age specific standard.
• athletes in RTC Training program must;
• progress towards RTC Development standards, and
• obtain a BC elite license within 12 months
JUNIOR STANDARDS
Table 1: Junior men swim and run standards
PERFORMANCE LEVELSWIM RUN
400A* 400A* 800* 800** 1 500 1 500** 3 kmB 5 km 10 kmTriathlon Canada High Performance 9:51 10:05 15:55 Triathlon Canada Development 10:24 10:38 17:40 RTC Development 5:12 5:19 10:57 11:11 10:36 18:36 RTC Training 5:28 5:35 11:33 11:47 11:09 19:38
Table 2: Junior women swim and run standards
PERFORMANCE LEVELSWIM RUN
400A* 400A* 800* 800** 1 500 1 500** 3 000B 5 000 10 000Triathlon Canada High Performance 10:21 10:35 17:55 Triathlon Canada Development 10:56 11:10 20:10 RTC Development 5:28 5:35 11:31 11:45 12:06 21:14 RTC Training 5:45 5:52 12:09 12:23 12:44 22:24
* : Short course (25 m) pool** : Long course (50 m) poolA: 400 m swim times are based on next highest 800 m time standardB: 3 000 m run times are based on next highest 5 km time standard
SENIOR STANDARDS
Table 3: Senior men swim and run standards
PERFORMANCE LEVELSWIM RUN
400A* 400A* 800* 800** 1 500 1 500** 3 000B 5 000 10 000Triathlon Canada High Performance 18:00 18:26 31:20Triathlon Canada Development 4:40 4:47 9:36 9:50 18:30 18:56 9:00 15:40 32:40RTC Development 4:48 4:55 10:06 10:20 19:28 20:04 9:24 16:29 34:23RTC Training 5:03 5:10 10:40 10:54 20:33 20:59 9:54 17:24
Table 4: Senior women swim and run standards
PERFORMANCE LEVELSWIM RUN
400A* 400A* 800* 800** 1 500 1 500** 3 000B 5 000 10 000Triathlon Canada High Performance 19:00 19:26 35:20Triathlon Canada Development 4:56 5:03 10:08 10:22 19:30 19:56 10:12 17:40 36:40RTC Development 5:04 5:11 10:40 10:54 20:32 20:58 10:36 18:36 38:36RTC Training 5:20 5:27 11:16 11:30 21:40 22:06 11:09 19:38
* : Short course (25 m) pool** : Long course (50 m) poolA: 400 m swim times are based on next highest 800 m time standardB: 3 000 m run times are based on next highest 5 km time standard
TRAINING PROGRAM
TRAINING PROGRAM
TRAINING SCHEDULE
M T W Th F Sa Su
AM
PM
TRAINING VENUESSPORT VENUE TIME
Swim UBC 5:30-7:00 am
Bike Indoor @Creekside 5:00-6:00 pm
Run UBC track and trails 5:00-6:30 pm
Strength Creekside | CSC-Pacific
Sport Education Creekside | CSC-Pacific
SPORTS MEDICAL SCREENING
Functional Movement Assessments
Nutrition Assessment
Posture Assessment
Medical Assessment
SpMed Team reviews each athlete with coach
SpMed Team reviews coach
TENTATIVE-JUNIOR ATHLETE FEES
Triathlon Canada High Performance NO COST
Triathlon Canada Development $75/month
RTC Development $100/month
RTC Training $150/month
International Athletes $200/month
Guest* $125/week or $200/month
* to maximum of 3 months
TENTATIVE- SENIOR ATHLETE FEES
Triathlon Canada High Performance NO COST
Triathlon Canada Development $75/month
RTC Development $200/month
RTC Training $250/month
International Athletes $400/month
Guest* $125/week or $400/month
* to maximum of 3 months
RTC TEAM PROGRAMS
RTC Training and Racing Uniforms
Equipment
•Swim | Bikes | Run•Bike maintenance
Facilities and Support Programs
RTC OVERVIEW
WORLD LEADING
DAILY TRAINING ENVIRONMENT
THE PURSUIT OF EXCELLENCE
NO SECRETS AND NO SHORTCUTS
PARTNERSHIPS NOT RECRUITING
QUESTIONS?