div class=ts-pagebutton class=gotoPage data-page=1Page 1button div class=ts-imageimg data-url=infographic-nutrition-requirements-memiah-protein-should-make-up-just-under-14htmlpage=1 data-page=1 class=ts-thumb lazyload alt=Page 1: Infographic-Nutrition Requirements - Memiah · Protein should make up just under 14 Foods include beans pulses fish meat and eggs Dairy is an important source of calcium Milk loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader033vdocumentsusreader033viewer20220423155f0390c77e708231d409ae85html5thumbnails1jpg width=140 height=200 divdiv