div class=ts-pagebutton class=gotoPage data-page=1Page 1button div class=ts-imageimg data-url=img-0001-an-overhand-shoulder-width-grip-and-start-with-the-weight-a-couplehtmlpage=1 data-page=1 class=ts-thumb lazyload alt=Page 1: IMG 0001 - billandchellecombillandchellecomfitness21_workoutpdfan overhand shoulder-width grip and start with the weight a couple of inches off the stack Do seven reps through loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader034vdocumentsusreader034viewer20220505105f9ad32f2b12c84df52d3c6ehtml5thumbnails1jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=2Page 2button div class=ts-imageimg data-url=img-0001-an-overhand-shoulder-width-grip-and-start-with-the-weight-a-couplehtmlpage=2 data-page=2 class=ts-thumb lazyload alt=Page 2: IMG 0001 - billandchellecombillandchellecomfitness21_workoutpdfan overhand shoulder-width grip and start with the weight a couple of inches off the stack Do seven reps through loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader034vdocumentsusreader034viewer20220505105f9ad32f2b12c84df52d3c6ehtml5thumbnails2jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=3Page 3button div class=ts-imageimg data-url=img-0001-an-overhand-shoulder-width-grip-and-start-with-the-weight-a-couplehtmlpage=3 data-page=3 class=ts-thumb lazyload alt=Page 3: IMG 0001 - billandchellecombillandchellecomfitness21_workoutpdfan overhand shoulder-width grip and start with the weight a couple of inches off the stack Do seven reps through loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader034vdocumentsusreader034viewer20220505105f9ad32f2b12c84df52d3c6ehtml5thumbnails3jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=4Page 4button div class=ts-imageimg data-url=img-0001-an-overhand-shoulder-width-grip-and-start-with-the-weight-a-couplehtmlpage=4 data-page=4 class=ts-thumb lazyload alt=Page 4: IMG 0001 - billandchellecombillandchellecomfitness21_workoutpdfan overhand shoulder-width grip and start with the weight a couple of inches off the stack Do seven reps through loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader034vdocumentsusreader034viewer20220505105f9ad32f2b12c84df52d3c6ehtml5thumbnails4jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=5Page 5button div class=ts-imageimg data-url=img-0001-an-overhand-shoulder-width-grip-and-start-with-the-weight-a-couplehtmlpage=5 data-page=5 class=ts-thumb lazyload alt=Page 5: IMG 0001 - billandchellecombillandchellecomfitness21_workoutpdfan overhand shoulder-width grip and start with the weight a couple of inches off the stack Do seven reps through loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader034vdocumentsusreader034viewer20220505105f9ad32f2b12c84df52d3c6ehtml5thumbnails5jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=6Page 6button div class=ts-imageimg data-url=img-0001-an-overhand-shoulder-width-grip-and-start-with-the-weight-a-couplehtmlpage=6 data-page=6 class=ts-thumb lazyload alt=Page 6: IMG 0001 - billandchellecombillandchellecomfitness21_workoutpdfan overhand shoulder-width grip and start with the weight a couple of inches off the stack Do seven reps through loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader034vdocumentsusreader034viewer20220505105f9ad32f2b12c84df52d3c6ehtml5thumbnails6jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=7Page 7button div class=ts-imageimg data-url=img-0001-an-overhand-shoulder-width-grip-and-start-with-the-weight-a-couplehtmlpage=7 data-page=7 class=ts-thumb lazyload alt=Page 7: IMG 0001 - billandchellecombillandchellecomfitness21_workoutpdfan overhand shoulder-width grip and start with the weight a couple of inches off the stack Do seven reps through loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader034vdocumentsusreader034viewer20220505105f9ad32f2b12c84df52d3c6ehtml5thumbnails7jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=8Page 8button div class=ts-imageimg data-url=img-0001-an-overhand-shoulder-width-grip-and-start-with-the-weight-a-couplehtmlpage=8 data-page=8 class=ts-thumb lazyload alt=Page 8: IMG 0001 - billandchellecombillandchellecomfitness21_workoutpdfan overhand shoulder-width grip and start with the weight a couple of inches off the stack Do seven reps through loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader034vdocumentsusreader034viewer20220505105f9ad32f2b12c84df52d3c6ehtml5thumbnails8jpg width=140 height=200 divdiv