img 0001 - billandchelle.combillandchelle.com/fitness/21_workout.pdfan overhand, shoulder-width...

8

Upload: others

Post on 07-Aug-2020

1 views

Category:

Documents


0 download

TRANSCRIPT

Page 1: IMG 0001 - billandchelle.combillandchelle.com/fitness/21_workout.pdfan overhand, shoulder-width grip, and start with the weight a couple of inches off the stack. Do seven reps through
Page 2: IMG 0001 - billandchelle.combillandchelle.com/fitness/21_workout.pdfan overhand, shoulder-width grip, and start with the weight a couple of inches off the stack. Do seven reps through
Page 3: IMG 0001 - billandchelle.combillandchelle.com/fitness/21_workout.pdfan overhand, shoulder-width grip, and start with the weight a couple of inches off the stack. Do seven reps through
Page 4: IMG 0001 - billandchelle.combillandchelle.com/fitness/21_workout.pdfan overhand, shoulder-width grip, and start with the weight a couple of inches off the stack. Do seven reps through
Page 5: IMG 0001 - billandchelle.combillandchelle.com/fitness/21_workout.pdfan overhand, shoulder-width grip, and start with the weight a couple of inches off the stack. Do seven reps through
Page 6: IMG 0001 - billandchelle.combillandchelle.com/fitness/21_workout.pdfan overhand, shoulder-width grip, and start with the weight a couple of inches off the stack. Do seven reps through
Page 7: IMG 0001 - billandchelle.combillandchelle.com/fitness/21_workout.pdfan overhand, shoulder-width grip, and start with the weight a couple of inches off the stack. Do seven reps through
Page 8: IMG 0001 - billandchelle.combillandchelle.com/fitness/21_workout.pdfan overhand, shoulder-width grip, and start with the weight a couple of inches off the stack. Do seven reps through