illustration - tai chi
TRANSCRIPT
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8/9/2019 Illustration - Tai Chi
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LING TAI CHI
Thankfully referenced from www.docin.com , interpreted by Robert W.
24- posture Simplified Form Tai Chi decomposition diagrams
1. Starting Posture
1 2 3 4 5
2. Part the WildHorse's Mane
6 7 8 9 10
11 12 13 14 15 16
17 18 19 20
3. White CraneSpreads its Wing
21
4. Green DragonShoots Out Pearl
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8/9/2019 Illustration - Tai Chi
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LING TAI CHI
Thankfully referenced from www.docin.com , interpreted by Robert W.
2223 24 25 26
27 28 29 30 31 32
33 34 35 36 37 38
5. Play Lute
39 40 41
6.RepulseMonkey
42
43 44 45 46 47 48
49 50 51 52 53 54
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8/9/2019 Illustration - Tai Chi
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LING TAI CHI
Thankfully referenced from www.docin.com , interpreted by Robert W.
7. Grasp Sparrow's Tail Left Side
55 56 57 58 59
60 61 62 63 64 65
66 67
8.Grasp Sparrow'sTail Right Side
68 69 70
71 72 73 74 75 76
77 78 79 80 81 82
http://www.chqa.com/taiji24_1.htm -
8/9/2019 Illustration - Tai Chi
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LING TAI CHI
Thankfully referenced from www.docin.com , interpreted by Robert W.
9.Single Whip
83 84 85 86 87
88
10.Cloud Hands
89 90 91 92
93 94 95 96 97 98
99 100 101 102 103
11.Single Whip
104 105 106 107 108
12.Stroke ho rse sBack
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8/9/2019 Illustration - Tai Chi
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LING TAI CHI
Thankfully referenced from www.docin.com , interpreted by Robert W.
109 110
13. Cross Hands, Right Heel Kick
111 112 113
114 115 116
14.Double BeesBuzzing at Ears
117 118
119 120
15. Turn, Cross Hands, Left Heel Kick
121 122 123
124 125 126 127
16. Golden Cock Stand on One Leg Left Sid
e
128 129 130 131 132
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8/9/2019 Illustration - Tai Chi
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LING TAI CHI
Thankfully referenced from www.docin.com , interpreted by Robert W.
133
17. Golden Cock Stand on One Leg Right S
ide
134 135 136 137
138 139 140
18. Jade Lady Works Shuttles
141 142
143 144 145 146 147 148
149 150
19.Needle at Sea
Bottom
151 152 153
20. Ward Off and Push Away
154 155 156
21.Turn, Intercept
and Punch
157
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8/9/2019 Illustration - Tai Chi
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LING TAI CHI
Thankfully referenced from www.docin.com , interpreted by Robert W.
158 159 160 161 162 163
164 165
22. As if Closing Shut
166 167 168
169 170
23.Cross Hands
171 172 173
174 175
24.Closing Posture
176 177 178
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8/9/2019 Illustration - Tai Chi
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LING TAI CHI
Thankfully referenced from www.docin.com , interpreted by Robert W.
24 - posture CHEN Tai Chi decomposition steps
Step 1 Starting Posture (3)Step 2 Part the Wild Horse's Mane Both Sides (3+4+4)Step 3 White Crane Spreads its Wings (3)Step 4* Green Dragon Shoots out Pearl Both Sides (4+4+4)
Step 5 Play Lute (3)Step 6 Repulse Monkey Both Sides (3+3+3+3)Step 7* Grasp Sparrow's Tail Left Side (10)Step 8* Grasp Sparrow's Tail Right Side (10)
Step 9 Single Whip (5)Step 10* Wave Hands like Clouds (6)Step 11 Single Whip (4)Step 12 Stroke Horses Back (3)
Step 13 Cross Hands, Right Heel Kick (4)Step 14 Double Bees Buzzing at Ears (3)Step 15 Turn, Cross Hands, Left Heel Kick (3)Step 16* Golden Cock Stand on One Leg Left Side (5)
Step 17* Golden Cock Stand on One Leg Right Side (5)Step 18 Jade Lady Works Shuttles-Both Sides (4+4)Step 19 Needle at Sea Bottom (3)Step 20 Ward off and Push Away (3)
Step 21* Turn, Intercept and Punch (6)Step 22 As if Closing Shut (3)Step 23 Cross Hands (4)Step 24 Closing Posture (3)
Notes: * sign means challenge movement