how to succeed get more sleep

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Page 1: How to succeed get more sleep

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Page 2: How to succeed get more sleep

People behind this great work… !

Summary By: Hubert Koh

Hubert KohFounder and chief success officer67goldenrules.com

Why I did it: Actually, I love TEDx, specially a site

for personal self growth. Sometimes these talks can

be very long and I may not have the time to listen or

that after I listen I want to print out a set of

summary slides for future reference.

I am hoping that this summary resource will be

useful to you and my base of 10,000+ and counting

readers in your journey of self growth.

Page 3: How to succeed get more sleep

People behind this great work… !

About Speaker: Arianna Huffington

Brief: Huffington is the co-founder and

editor-in-chief of The Huffington Post, a

Verizon company. She was a

popular conservative commentator in

the mid-1990s, after which, in the

1990s, she offered liberal points of

view in public, while remaining

involved in business endeavors.

Page 4: How to succeed get more sleep

An introduction of myself

Hi, my name is Hubert, and I am the author of 67 Golden Rules

to be successful in life and business. First of all, I would like to

invite you to download my eBook then you will have before you

an amazing, powerful resource to reach for the galaxies. Even if

you fail, you will land on the stars.

Page 5: How to succeed get more sleep

Become successful…..

Now, you may be wondering to yourself… “How can reading an

eBook truly make me become successful in my business and life?”

• I have spent nearly $30,000 on courses learning from the

mentors on how to be successful in life and business.

• The 67 Golden Rules are carefully distilled from the whole

universe of knowledge on how to be successful in life and

business.

Page 6: How to succeed get more sleep

Become successful…..

By reading this eBook, you will essentially save both the time

and money to try to find out these golden rules yourself.

Testimonials

“Hubert’s book is exactly like what the title describes – GOLDEN. His book made it so clear and

easy to understand the principles behind success. I finally understand the importance of a vision

board and what it takes to succeed! Because of his eBook, I was no longer falling behind in my

polytechnic studies, and was offered a place in a local university. ”

-Wesley Koh

“Hubert’s book is very well done. The minute I started reading it, I knew it was exactly what I was

looking for. This book is clear and concise and offers much more information than I expected.

Thank you and I am looking forward to future ebooks written by you.”

- Darren Goh

Read more testimonials here and/or leave your own!

Page 7: How to succeed get more sleep

Learn MoreAbout 67 Golden Rules to be successful in life

and business.

Get more FREE eBooks and tips

on success and wealth creation

methods today!

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Page 8: How to succeed get more sleep

Introduction

My big idea is a very, very small idea that can

unlock billions of big ideas that are at the

moment dormant inside us. And my little

idea that will do that is sleep.

Page 9: How to succeed get more sleep

Exhaustion…

This is a room of type-A women. This is a room of

sleep-deprived women. And I learned the hard

way,the value of sleep. Two-and-a-half years ago, I

fainted from exhaustion. I hit my head on my desk.

I broke my cheekbone, I got five stitches on my

right eye. And I began the journey of rediscovering

the value of sleep. And in the course of that, I

studied, I met with medical doctors, scientists, and

I'm here to tell you that the way to a more

productive, more inspired, more joyful life is

getting enough sleep.

Page 10: How to succeed get more sleep

Going to lead the way…

And we women are going to lead the way in this

new revolution, this new feminist issue. We are

literally going to sleep our way to the top, literally.

Because unfortunately for men, sleep deprivation

has become a virility symbol. I was recently having

dinner with a guy who bragged that he had only

gotten four hours sleep the night before. And I felt

like saying to him -- but I didn't say it -- I felt like

saying, "You know what? If you had gotten five, this

dinner would have been a lot more interesting."

Page 11: How to succeed get more sleep

Sleep deprivation …

There is now a kind of sleep deprivation one-upmanship. Especially here in Washington, if

you try to make a breakfast date, and you say, "How about eight o'clock?" they're likely to

tell you, "Eight o'clock is too late for me, but that's okay, I can get a game of tennis in and

do a few conference calls and meet you at eight." And they think that means that they are

so incredibly busy and productive, but the truth is they're not, because we, at the

moment, have had brilliant leaders in business, in finance, in politics, making terrible

decisions. So a high I.Q. does not mean that you're a good leader, because the essence of

leadership is being able to see the iceberg before it hits the Titanic. And we've had far too

many icebergs hitting our Titanics.

Page 12: How to succeed get more sleep

In fact…..

I have a feeling that if Lehman

Brothers was Lehman Brothers and

Sisters, they might still be around. While

all the brothers were busy just being

hyper-connected 24/7, maybe a sister

would have noticed the iceberg, because

she would have woken up from a seven-

and-a-half- or eight-hour sleep and have

been able to see the big picture.

Page 13: How to succeed get more sleep

So if this is true…

So as we are facing all the multiple crises in our

world at the moment, what is good for us on a

personal level, what's going to bring more joy,

gratitude, effectiveness in our lives and be the

best for our own careers is also what is best for

the world. So I urge you to shut your eyes and

discover the great ideas that lie inside us, to shut

your engines and discover the power of sleep.

Page 14: How to succeed get more sleep

Success“When you want something, all the

universe conspires in helping you to

achieve it.” ― Paulo Coelho,

Yes YOU! YOU will download 67 Rules to be successful in life and business because you are committed to your own success. I'm ready to add massive value to your success as long as you promise to take action after reading my book.

Download Now

Get more FREE eBooks and tips on success and wealth creation methods today!

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