HOW TO FORGIVE A CHEATER

Without Giving up Your Dignity

Are you struggling with how to forgive your cheating spouse? Here's some thoughtful advice to get you closer to the state of forgiveness, while keeping your dignity intact.

Experts Agree: Forgiveness is Key• You may feel that forgiveness is a long ways off for you right now,

but trust the experts: it's essential to healing and eventually you'll want to work for it.

• According to experts at the Mayo Clinic, forgiving someone leads to healthier relationships, whereas the effects of holding a grudge bring anger into every relationship, especially your marriage.

• They also say that without forgiveness, you'll be compromising your own health and sanity since holding a grudge leads to depression and anxiety.

What Happens if You Don't Find a Way to Forgive? • Then you have to FORGET. And by that it's meant you should

forget about your marriage.

• If you can't forgive, then you've made a conscious decision to hold onto your anger. Holding onto negative emotions is undeniably the worst way to live your life, by the way.

• It sours your outlook on everything, including your marriage.

• But the question still remains: how can you respect yourself if you let your spouse get away with cheating?

• How can you even think of forgiveness without giving up your dignity?

Countless Couples Have Learned Forgiveness And Survived Cheating• With the high divorce rates it might seem hard to imagine it, but

many couples do learn about forgiveness, practice it, and end up staying together.

• It's all about whether you can learn the process and figure out how to apply it to your life.

Revenge is Not The Answer• Anyone who tells you revenge is the answer is not helping.

• Revenge is rooted in negative emotions, and will only waste your time.

• Once you've carried out your plan of revenge, you won't feel any better and you'll only have delayed the process of forgiveness...and possibly made things much worse between you and your spouse.

It's a Simple Matter of Controlling Your Emotions• Reminders of the cheating are everywhere, acting as triggers to

your negative thoughts.

• You think you see the lover in a crowd, only it turns out to just be someone with the same hair. You see a happy couple in a restaurant and all you can think of is to wonder if one of them is a cheating spouse.

• You see a shirt in your closet that you wore on your first date, back before all the problems began and you were so naive...

• The truth is, you'll never succeed in removing all the reminders of the cheating incident.

• But you can learn to control your reaction to the triggers you encounter every day. It's not only possible, but people do it every day.

• They learn the techniques for reigning in their emotions and getting control of negative thoughts so they don't corrupt their lives and make them miserable.

• And once you've learned how to negate the triggers, you can let your more reasonable thoughts take over...including understanding and forgiveness.

A Plan For Moving Past The Betrayal

• Expect the road to forgiveness to be a long and bumpy one.

• You can learn how to forgive. It’s not easy but it can be done.

• Here's a personalized system that will show you how to heal and work through the past.

• Click the link below to learn more.

• http://infidelityhealing.com/how-to-forgive-a-cheater

Toward the light of forgiveness.