how limiting beliefs affect self-esteem and ways to eliminate them
DESCRIPTION
Self esteem is a sensitive issue and something that we rarely discuss with other people. Beliefs play a vital role in the manner that you take on tasks and what you achieve.TRANSCRIPT
PowerPoint Presentation
How limiting beliefs affect SELF-ESTEEM and ways to eliminate themGabriela Taylor
Beliefs play a vital role in the manner that you take on tasks and what you achieve
What you believe forms the basis for your self-esteem which then drives you towards achieving your goals
WHAT ARE SELF-LIMITING THOUGHTS?
A SELF-LIMITING THOUGHT is usually a false perception that we have come to accept about ourselves
STOP THESE THOUGHTS
You hold the power to control your thoughts
UNDERSTAND YOUR BELIEF
A belief is usually an absolute truth that we believe about ourselves without really rationalizing our thoughts
IDENTIFY THE SOURCE OF YOUR BELIEF
Most of our self-limiting beliefs stem form childhood
FIND A COUNTER ARGUMENT
For every negative thought that you have, think of 5 positive ones
IDENTIFY HOW THIS BELIEF HAS LIMITED YOU
Remember all the instances when a self-limiting thought stopped you from going for what you wanted
DONT FEED THE MONSTER
Thoughts have the ability to build up on their own and can fester and grow in your head
ALTERNATIVE MEANING
We all have control over how we choose to perceive things around us
VISUALIZE THE BELIEF
Visualize yourself succeeding at the very thing that you tell yourself that you cannot doRead More
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Gabriela TaylorAuthor, Marketer & Holistic Business CoachVISIT GabrielaTaylor.com
I coach, mentor and teach like-minded entrepreneurs worldwide to become the BEST version of themselves and make the most of their TIME, MONEY, ENERGY and INNATE TALENTS.