house proud magazine february/march issue 2015

• Now available as aN e-magaziNe • www.houseproudmagaziNe.com •

• Free •

February / March 2015

Saladswith a TWIST

Make moving house a breeze

Keeping yourHuman fit

Paint your pots

FREEGIVEAWAYS

INSIDE see page 29

Black &White the new colour!

Dividing kids bedroomsGhosts at

City Hall

We have buyers looking for all types of homes!

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Purchasing your first home? Buying an investment property?

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The Ultimate Bachelor Pad!Positioned in a beautiful landscaped setting, this cozy 1 bedroom residence features timber flooring throughout with exclusive garden views.

Features:- Stainless steel appliances- Extensive outdoor entertaining

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Compton Centre, 66 Condamine St, Runcorn QLD 4113

1a /35 Houndslow Crescent 1 1 0

We have buyers looking for all types of homes!

Entertainment area In ground poolWater featureStainless steel appliances

call forFREEmarket advice!

In

Issue...this February/March

FEATURE: Divide and Conquer How to separate a bedroom for siblings.

FEATURE:Make Moving House a Breeze. Our top tips to get you ready!

RECIPES: Salads in a jar, satay skewers & lemon meringue pie.

OUTDOOR: Black & white style.Creative potted patio plants.

GARDEN:DIY gardening table.Up cycle your food leftovers.

FEATURE:Exploring the newly renovated City Hall & meeting the Lord Mayor.

7

8

12

10

15

16

18

20

22

FEATURE:Meet your local Council member Kim Marx.

PET FEATURE:How to exercise your human & get motivated.

BRAINTEASERS : P22. Kids Corner + Sponge-bob puzzle.P23. Brainteasers for adults.

8

12

10

BLACK & WHITE OUTDOOR STYLE

MAKE MOVING HOUSE A BREEZE

SALADS IN JARS & LEMON MERINGUE PIE

PAGE 04 houseproudmagazine.com February/March issue 2015 ©

HouseProud [editor’s letter]

From the editor

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25

26

28

30

31

PUZZLES: Our coffee break quiz page filled with logic puzzles.

TIPS & TRICKS:Our Tips and Tricks page is a great source for household ideas.

TALK BACK:Q&A page - your real estate and building questions answered.

GIVEAWAYS: Face of Australia, Pavermaker and fitness giveaways.

SOLUTIONS:Answers for the coffee break quiz page & kids corner.

WHAT’S ON:What events are happening during February & March.

EDITOR Shahna Hudson

[email protected]

FEATURES EDITOR

Emma Leckie

SOCIAL MEDIA COORDINATOR Maddie Miller

ADVERTISING & EDITORIAL ENQUIRIES 07 3272 1000

[email protected]

Readership of 60,000 each issue. Published 6 times a year for residents in the South Brisbane area. © House Proud Magazine™

Printed by Inprintan Environmentally Certified Company

@houseproudmag@HouseProudMag

www.facebook.com/houseproudmagazineVisit www.houseproudmagazine.com

Welcome to the latest issue of House Proud Magazine.

With the New Year come many ambitious 2015 resolutions about a healthier lifestyle. I have learned a few tips and tricks this year that I would like to share with you.

Number 1. Pets are personal trainers. Even now my chocolate Labrador wakes me up at 6am for our "morning jog". This has since become an afternoon stroll. If you are lacking motivation to do your cardio workout, simply give your dog your favourite shoes. Chasing him around the house is always gives me a great cardio workout and he won't let me give up easily.

Number 2. Salads! Like many people, I find salads boring and struggle to find a healthy lunch option for work. My solution is a lunchbox salad, with a twist. The twist is to pack your salad in a mason jar. You can make a weeks worth all at once and by putting the liquids at the bottom and greens at the top you avoid the dreaded 'soggy salad'.

Number 3. Enter our giveaways!If you're looking to keep that fitness resolution going, then take advantage of the great Healthworks 8 week program giveaway on offer. We also have Face of Australia make-up gift bags and Pavermaker moulds to DIY your garden. Entering is as simple as emailing your details.

Happy Reading!

Shahna Hudson16

13

7

20

HOW TO DIVIDE A BEDROOM FOR SHARING SIBLINGS

HOW TO EXERCISE YOUR HUMAN

DIY POT PLANTS & WHAT TO PLANT

HOUSE PROUD EXPLORES CITY HALL

GET IN TOUCH

February/March issue 2015 © houseproudmagazine.com PAGE 05

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Visit heritage.com.au, or drop in to one of our south side branches:Sunnybank Hills - Sunnybank Hills Shoppingtown. Ph: 07 3711 7944Upper Mt Gravatt - Westfield Garden City. Ph: 07 3849 5602Springwood - Arndale Shopping Centre. Ph: 07 3209 2400Browns Plains - Grand Plaza. Ph: 07 3809 3288

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grinding to direct trauma, stress, postural and neck problems. Sometimes the problem is related to the positioning or absence of teeth. Symptoms may also include ear pain or blocking, tooth pain in a dentally healthy tooth, headaches, facial pain or even swallowing discomfort.

Heads Up Physiotherapy has been established at 64 Troughton Rd Sunnybank to provide a much needed, very effective treatment option for jaw problems and headaches to the local community. Jaw pain and headaches often occur together. Jeanne Read has training in both these areas. She has treated jaw problems for over 20 years and is also skilled in Dean Watson’s highly effective headache and migraine techniques.

Some jaw problems can be treated in only a few visits plus advice and a home program. Complex conditions can require more lengthy

intervention and possible referral to dental or medical specialists. Addressing assessment and treatment from both TMJ and headache perspectives will have a better outcome.

For more information phone Heads Up Physiotherapy on 3216 9464 or visit headsupphysio.com.au.

Temperomandibular (TMJ) or Jaw problems which include pain, clicking and an inability to fully open the mouth are surprisingly common. There are many causes for these problems including mus-cle imbalances and over use from poor habits, such as clenching and

There is Relief for Sufferers of Jaw Pain

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Colour, colour, colour.....Painting the walls is a quick and easy way to separate a room. You can create two sides for each child using their colour of choice then decorate based on that child's interests. You might have pastel pink with Disney princesses on one side and purple with jungle animals on the other side.

Loft beds are the ideal solution for small bedrooms. It allows both children their own personal space to sleep, study and decorate to their liking. As an added bonus most have inbuilt storage.

Physically Divide the RoomThere are many ways to physically divide a room. A half wall is a great solution if you're willing to spend the time and money to build it. For a less permanent solution, use a curtain or hanging beads suspended from the ceiling to create a 'wall.' Or use privacy screens or hinged room divider panels to create false walls.

Make Creative Use of the Furniture

Bookshelves or dressers can be placed across the room to create a virtual division between each child's personal space.

When it just isn't possible to give each child their own room, a little creativity can go a long way. Here are some affordable ways to transform a single bedroom into two and give your home some peace and tranqulity.

Ikea KALLAX$174.92

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HouseProud [style]

Use Vertical Space Unless your children's bedroom is spacious, you may have a challenge finding space for all of their belongings. Add bookcases, install shelving units, and use the walls. Hanging storage organizers can be used to store small toys or other items.

Using taller furniture or wall space can be especially helpful when there is a significant age difference between children. You can store items for your 10 year old out of reach of a 4-year-old sibling. Not only will that make the room safer for the younger sibling, but it can help prevent the inevitable conflict that happens when a younger sibling accidentally breaks your older child's favorite possession.

Divide Conquer


How to separate a shared bedroom for peace and tranquility!

&

Make Moving House a Breeze

1. Connect & Disconnect

No matter how much you love your new home, you won't love it quite so much if it's lacking water, gas or electricity! The first thing you should do is notify your suppliers that you are moving to ensure you're connected before you move, and that you're disconnected from your current home. Moving could also be a good time to do some research and find a new provider.

2. Change your address & redirect mail

Make sure to do this as early as possible, as you'll no doubt be surprised at the amount of people who need to know your new address. Think schools, doctors, the bank, insurance companies, - the list goes on.

Redirecting your mail may seem like common sense, but there's always a few bills and personal letters that wing their way to your old address, never to be seen again. Consider a six-month redirect service via the Post Office to get anything you've missed.

3. Plan ahead for Kids & Pets

When moving with small children and/or pets, it's best not to have them underfoot while you're lugging heavy boxes. Ask friends or grandparents to watch them for the day - it will make things much easier for all of you. Don't forget to update your pet's microchip details before you move too.

5. Back up your data

Before you move back up all of your music, photos, documents and data on an external hardrive. This will protect you in case something happens.

4. Make sure you're insured

Move your insurance policy to cover your new address. The first thing to do is make sure your policy covers your move. Even with experienced movers, some damage can occur. Check that your new home is covered for when you move in, and your current home still covered until you leave. It's better to be safe than sorry, after all.

WHAT YOU NEED:

sturdy boxes

newspaper

packing tape

markers

bubble wrap

scissors

HouseProud [feature]

THINGS TO REMEMBER:


Things to remember when using a removalist:

* Ask about any additional charges - such as whether there is a call-out rate and how will it be charged. For example, if it will cost more if the move takes longer than expected or if access to the property is difficult.

* If you are paying an hourly rate, ask whether this covers the time when the van leaves and returns to the depot.

* Check what insurance the removalist offers and what it covers.

* Check your goods before and after they are moved.

* Always read over the terms and conditions carefully.

tip:

You can buy glassware boxes

with dividers to keep your

breakables separate & safe

G L A S S WA R E- To prevent glassware breakage wrap each item separately and ensure no glass is exposed.

- Pack all your glassware in smaller boxes.

- Label the boxes clearly as FRAGILE or GLASSWARE.

A R T Canvases don't look nearly as good with a hole in them. Make sure to wrap them carefully and leave them to be moved last so other boxes and

furniture are not stacked on top of them.

P L A N T SWe always want to take the plants we have been growing and nurturing but getting them to your new house can be tricky.

Our Top Tip: Stop watering them a few days before your move so they are lighter.

F U R N I T U R EBulky, oddly shaped, valuable and full of pointy bits; furniture is often a top victim when moving. If you can't get enough help to move heavy furniture - invest in removalists. They know the best way to

navigate doorways, balconies and protect your nice belongings from damage.

TOP THINGS damaged WHEN MOVING

OUR TOP T IPSMAKE A LIST

CLEAR OUT THE CLUTTER! Use this as an opportunity to shed all those extra possessions that you just don't need. You can donate them or have a garage sale a few weeks before the big move.

DOUBLE CHECK Before leaving the old house check multiple times that everything is gone.

START EARLY It will always take longer than you think.

PACK AN ESSENTIALS BOXIt should be the last box you pack and the first you unpack. When you finish moving and your sitting amongst your castle of boxes and newspaper, your not going to know where anything is. Have a final box that you take in your own car with the last trip. Inside you should have: toilet paper, pens, paper, chargers, power board, small tool kit, kitchen essentials, snacks or non perishable foods, change of clothes, soap, bathroom essentials, towels.

HIRE A VAN, TRUCK OR TRAILERDon't try and move your house in your four door sedan - it just won't work.

REMOVALISTSDIY moving not your cup of tea? Removalists offer a range of services including packing, unpacking, storage and of course moving.



Spinach

Feta

Artichokes

Turkey Meatballs

Red Onion

Tomatoes

Cucumbers

Lemon Vinaigrette

Spinach

Guacamole

Cajun Spiced Prawns

Sautéed Onions

Sautéed red & green

capsicum

Spinach

Pepperoni

Pesto Chicken

Fresh Mozzarella

Roasted Red Capsicum

Red Onion

Tomatoes

Extra Virgin Olive Oil

Cajun Prawn Jar Mediterranean Medley

HouseProud [recipes]


Salads in a Mason Jar

Layered Taco Jar

Layering is Important!Layer 1 - Dressing = 1-2 tablespoons.Layer 2 - Hard vegetables eg. carrot, celery, capsicum, onion, cucumber, tomatoes.Layer 3 - Protein eg. chicken, egg and cheese.Layer 4 - Salad greens eg. lettuce or baby spinach.

Stored in a glass mason jar in the fridge,

these salads will stay fresh for

5-7 days!

Have you hopped on the salad in a jar craze yet? Not only do these colourful layers look enticing, but with a little prep, you can whip up an entire week's worth, all at once.

Packing your salad in a jar is also an amazing way to solve the classic soggy salad problem. The mason jar salad keeps your greens from getting dressed until you're ready to mix it up. All you have to do is put the salad dressing in first and layer ingredients one by one, leaving the salad greens on top. Here are our top four salad jar combinations to get you inspired.

INGREDIENTS: 500 g minced turkey 1/2 small onion, finely chopped 1 cup spinach 1 egg 1 1/2 tsp onion powder 1 1/2 tsp garlic powder 1 tsp oregano 1/2 tsp basil sea salt & ground pepper

INSTRUCTIONS:1. Preheat oven to 180c 2. In a large bowl combine all ingredients and mix together well.3. Roll into balls and bake at 180 for 15-20 minutes, or until fully cooked through.

Turkey MeatballsINGREDIENTS: 500 g minced beef 1 tsp paprika 1 tsp chili powder 1 tsp garlic powder 1 tsp onion powder 1/2 tsp cayenne powder

INSTRUCTIONS:1. In a large bowl combine beef with the seasonings & mix well. 2. Spray a large pan, add meat and cook over medium heat until brown.

Taco MeatINGREDIENTS: 500 g fresh or frozen prawns (peeled and deveined) 1 tsp paprika 1/4 tsp garlic powder chili powder to taste 1/4 tsp cayenne 1/4 tsp ground pepper 1/4 tsp sea salt 1 tbsp olive oil

INSTRUCTIONS:1. Combine the prawns, spices and oil in a large bowl & season with salt and pepper.2. Cook the prawns in a fry pan or BBQ for 2 minutes on each side until changed in colour or cooked.

Cajun Prawns

Pesto Chicken 500 g chicken breast Pesto paste

1. In a fry pan cook your chicken. Transfer to bowl and mix with pesto paste.

Spring Onion

Spinach

Taco SeasonedMinced Beef

Avocado

Red Onion

Tomatoes

Salsa

HouseProud [recipes]

BAKED lemon meringue pie

CHICKEN SKEWERS with satay dipping sauce Ingredients:

Oil for grilling

500 grams chicken tenders, put on wooden skewers

Salt, pepper & soy sauce to taste

Parsley to garnish

Satay dipping sauce: ¼ cup peanut butter

2 teaspoons lime juice

4 tablespoons soy sauce

¼ to ½ cup water, depending on how thick you like your sauce

Directions:

1. Season the chicken with salt and pepper.

2. Heat a grilling pan over medium high heat. Add some oil and grill the chicken skewers until done, about 7-8 minutes.

3. Drizzle with soy sauce and grill for another minute.

4. While the chicken is cooking, stir all sauce ingredients together in a bowl. Adjust he amount of water added to your liking. Less water makes it more of a dip while more water makes it more of a sauce.

5. Serve hot chicken skewers with the peanut sauce, dressed with fresh parsley and few slices of lime.

Ingredients:1 1/2 cups plain flour

1/2 cup icing sugar

125 grams unsalted butter

2 egg yolks

1 tbsp iced water

1. Process flour, icing sugar and butter until mixture resembles fine breadcrumbs. Add yolks and water. Process until dough just comes together. Turn out onto a lightly floured surface. Knead until just smooth. Shape into a disc. Wrap in plastic wrap. Refrigerate for 30 minutes.

2. Preheat oven to 200 C or180 C fan-forced. Grease a 4cm-deep, 23.5cm (base) round, loose-based fluted flan tin. Roll out pastry between 2 sheets of baking paper until 3mm thick. Line base and side of prepared pan with pastry. Trim edge. Refrigerate for 15 minutes.

3. Place prepared tin on a baking tray. Line pastry case with baking paper. Fill with ceramic pie weights or uncooked rice. Bake for 10 minutes. Remove weights or rice and baking paper. Bake for 10 minutes or until light golden. Cool pastry case. Reduce oven temperature to 180 C/160 C fan-forced.

4. Make lemon filling by whisking eggs, sugar, cream, lemon rind and lemon juice in a bowl. Stand for 5 minutes. Pour mixture into pastry case. Bake for 25 to 30 minutes or until filling is just set. Cool for 15 minutes.

5. Make meringue using an electric mixer - beat egg whites until stiff peaks form. Gradually add sugar, 1 tablespoon at a time, beating constantly until sugar dissolves and mixture is thick and glossy. Spoon meringue over filling. Bake for 5 minutes or until meringue is golden. Serve.

Lemon filling:5 eggs, lightly beaten

1/2 cup caster sugar

1 cup thickened cream

2 tsp grated lemon rind

1/2 cup lemon juice

Meringue:4 egg whites

1 cup of caster sugar

Directions:


houseproudmagazine.com February/March issue 2015 ©

HouseProud [outdoor]

Gourmet oil & vinegar set Target $25

Chevron vesselFreedom $39.95

Pulse vesselFreedom $49.95

Entertainer plateFreedom $5.95

Mediterranean metal wall panel Freedom $149

Wire basket Target $17

Black ribbed cushionTarget $10

Herringbone print cushion

Target $15

Virri

ng rug Ikea $14.99

Lapplijung ruta rug Ikea $159

Knitted ottoman Kmart $29

*All prices shown may vary

EclecticBlack &White Style

HouseProud [outdoor]

These love the sun... These prefer the shade...

Perfect Potted Plants for your Patio Bougainvilleas, Wisteria, Citrus trees, succulents & herbs such as basil, parsley, thyme, mint etc.

A variety of palm trees, ferns, camellias and one of our favourites, the ponytail palm.

chevron printed pots

glitter pots

metallic pots

chalkboard pots

lace pots

colour block pots

dripping paint pots

7 ways to get

creative with your potted plants

Here are a few simple ways to DIY your pot plants and

give them your own personal touch.

All you need is a plain pot; preferably

ceramic or clay (not glazed) or a plastic pot.

* use tape to outlineyour print design. Paint over the tape so when you peel it off you have perfectly straight lines.

* no need for special chalkboard paint. Regular black paint works just as well.

* use tape to line around your pot for straight line.

* use a hot glue gun or spray adhesive to attach your lace fabric.

* to achieve this place the pot upside down and pour paint slowly over it. Allow to dry before moving.

* paint or spray adhesive onto the places you desire glitter then either dip your pot in glitter or gently sprinkle it on.

* to get this gold and shiny pot simple use metallic spray paint.


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Compton Centre, 66 Condamine St, Runcorn QLD 4113

DIY

Green onions, lemongrass,

leeks, fennel & spring onions

Celery, cabbage, lettuce & bok choy

Ginger

Onion

Garlic

Potatoes & sweet potatoes

Pineapple

1. Place roots end in water, do not fully submerge. Change water daily for 3-5 days.2. Harvest when they are fully grown.

1. Cut the top green leaves off the pineapple. Submerge in water leaving the tops above water. 2. Spray with water several times a week & replace water every other day. Leave sprout around 1 week. 3. Plant cuttings with only leaves above soil. Harvest when fully grown.

1. Soak chunk of ginger overnight. 2. Submerge in moist soil. Keep watering until shoots appear. 3. Ready to harvest in 1 year.

1. Plant root end down and cover in soil. Keep moist. 2. Occasionally cut leaves to promote growth. Harvest around 5 months.

1. Submerge garlic halfway in moist soil.

2. Sit by sunny window & keep soil moist.

1. Cut into 2 pieces, set pieces out and allow to fully dry. 2. Plant 2 inches apart beneath soil.

1. Slice off the green leafy top and remove all fruit. 2. Place in water for 2 weeks to form roots.3. Growth happens in the first few months, harvest when fully grown.

FOOD THATmagicallyREGROWS ITSELF

Learn how to upcyle your food scrapes


HouseProud [garden]

CHECKLIST: 2 pallets of the same size

6 C shaped screws (the heavy duty kind)

15cm metal strap hinges

Wood screws to install hinges (for outdoor use)

Chain, about 15 - 18cm long

1. Start by adding the C screws to the pallet that would sit against the house.(a) Add 1 C screw on each side to the top of the pallet about 5-7cm in from the end.(b) Add 1 C screws on each side to the face of the pallet about 15cm from the top & in the center of the end planks. Once complete, set pallet aside. On the second pallet, add 1 C screw on each side to the face of the pallet (which will be your work surface) about 30 cm from the edge & in the center of the end planks.

2. Once the 6 C shaped screws are in place, then it's time to connect the 2 pallets. Using heavy-duty strap hinges, place 2 at the end planks and the other 2 somewhat evenly spaced in the center.

3. Link the chain onto the C screws, so it fits just right for the bench to be open at 90 degrees. *By this point the garden table is very heavy and may need 2-3 people to move it.

4. It's time to put it in place on the vertical surface. The work bench should be around 90cm high (typical height of a kitchen countertop). Hold it in place and determined where the C screws in the house should be placed. Using 2 C shaped screws, install them into a stud on the side of the house.

5. Once the C hooks are in place, add about 15cm of chain to each side so they hook from the C shaped screws on the house to the C shaped screws on the top of the pallet.

6. Your done. The final detail are all up to you, add some hooks to hang tools etc. When it's not in use, simply push up the horizontal pallet and hook it into place.

Pallet gardening tableHow to build a folding

I was kindly invited to take a tour around the newly renovated Brisbane City Hall. Needless to say, I was very excited to learn a few secrets and history of one of Brisbane's most iconic buildings, including stories of City Halls very own ghost!

Beginning in the foyer of City Hall, we were greeted by our tour guide and then we were off to explore the many wonders of the building affectionately known as "the People's Place". The small numbers permitted on the tour allow for a more personal experience, and for you to really get involved in the tour and for all your questions to be answered.

Brisbane City Hall has just undergone an impressive three-year, $215 million dollar restoration due to damage to the original foundations. On the tour, you even have the opportunity to see the last of the original supporting columns. The tour guide explains it was the original poor foundations of the building that lead to its demise and the need for urgent and extensive renovations to bring it back to its former glory.

As part of the renovations upgrades, a commercial kitchen has been installed.

This has benefited enormously the various functions and events held in City Hall throughout the year.

Another feature of City Hall that can only be accessed on the tour is the heritage listed 'signature wall' in the basement. The historical treasure contains various names, signatures and dates from soldiers of different nationalities that were stations in Brisbane in World War II. You may be surprised at the original use of this wall!

Next stop on the tour is the impressive Auditorium, a remarkable and stunning space that houses the Willis & Sons Pipe Organ, which reaches a staggering 13 metres in height! This treasure of musical history is one of only two left in the world, with its sister residing in Westminster Abbey, England. It took experts over one month to dismantle and catalogue the Organ so it could be stored during the renovations.



Exploring Brisbane’s CITY HALL Emma Leckie

Features Editor

If you think this is an arduous task, it took a further year and a half to tune once reassembled! An addition to the auditorium that was not an original feature in the 1920's is the amazing, 8500 L.E.D. lights displaying a light show over the domed ceiling. Our tour guide also revealed some of the interesting past events that have been held in the auditorium. These include the Miss Australia Pageant of 1968, concerts by The Beatles as well as visits by Queen Elizabeth II, Diana Princess of Wales and many more!

Now to the ghost I promised - the story goes that during original construction of the foundations back in the 1920's, a construction worker fell down one of the deep holes dug for the support columns and was tragically killed. It is the ghost of this unfortunate worker that some say can be heard wandering the corridors and foyer of City Hall!

If you are ever around City Hall on a Tuesday there is a ghost free concert held from 11.30am to 2.00pm.

I would thoroughly recommend ending the tour with a visit to the famous Shingle Inn for some delicious coffee and sweets.

Originally opened in 1936 on Edward Street, The Shingle Inn is the oldest cafe in Brisbane. Well known for its excellence in cakes, outstanding service and unique atmosphere.

The Shingle Inn is open 7 days a week, 9am till 4pm.

During our visit we were also invited to meet the Lord Mayor, Graham Quirk, very friendly and very tall. He took the time to explain the inner workings of the City Council and even invited us to sit in on a debate in Chambers.

Meeting the LORD MAYOR!



The team from House Proud Magazine meeting the Lord Mayor.

Meet Your Local Council Member...

Councillor for Karawatha Ward3407 0566 3407 0568Shop 53A , Level 2, Sunnybank Hills Shoppingtown Calam Road Sunnybank Hills Qld 4109

[email protected] Box 1991 Sunnybank Hills Qld 4109

www.kimmarx.com.au

Cr Kim Marx

kim_marx_may2012 23.05.2012

House Proud recently attended a charity event at a local school where we met Brisbane Council Member Kim Marx. After chatting with Kim, we thought it would interesting to discover what’s involved in being a local Councillor. Kim was kind enough to let me tag along for a day to get a glimpse into what makes up a typical working day.

Kim Marx was elected as Local Council member for Karawatha in 2012. Prior to this she worked as a Personal Assistant to the Director of Children’s Emergency at the Mater Children’s Hospital, so she is certainly no stranger to hard work.

The first thing I discovered was that 9-5 does not exist. Her daily schedule can involve anything from meetings in office during the day to charity events and award ceremonies often late at night. In between all of this, Kim likes to make time to visit various schools, retirement and nursing homes in her area.

Local residents will be excited to learn that plans are afoot to improve the apperance of Compton Rd. Kim has been a driving force behind plans to initiate a much needed face lift.

The project is due to be completed by the middle of the year and will involve the replanting of the centre verge of the road. Kim went on to explain the many details and procedures needed to bring a project of this size to fruition. Safety is a big concern for Kim. She explained that due to the roads high speed limit, Police services will be required.

Kim is never happier than when she can get out and about talking to local residents. It is obvious to anyone that spends time with Kim that she is a dynamo of energy and thrives under pressure.

Something that did surprise me was how much work she actually has to get through in a typical day. In addition to her time spent with local residents helping to solve a whole range of concerns and issues, she also spends many long hours in Council.

Kim takes very seriously her promise to residents in her ward that any council issues or concerns will be fully investigated and a resolution sought.

It was certainly amazing to discover quite how much time and energy goes in to being a Brisbane City Council member. Kim admits it is a juggling act trying to balance her work and family commitments but also praises her family for their wonderful support and understanding.

Kim thoroughly enjoys being able to assist and improve the local community through her work. House Proud would like to wish Kim all the very best for the future and thank her for taking the time out of her busy schedule.

A great idea to stay in touch with your community and get involved in what’s up and coming, is to sign up for

Councillor Marx’s ENewsletter!



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UNDER NEWMANAGEMENT


Try some pet yoga

If you enjoy yoga and own a dog or cat, maybe try incorporating them into your workout. You can integrate your dog or cat into lifts and classic yoga poses, like the triangle. Small dogs and cats act as extra weight, while large dogs can be used as yoga bolsters. Meanwhile, your pet benefits from massage, acupressure and reflexology, and a stronger bond with you.

Stair climbing

If your cat needs motivating to get off the armchair, you may like this stair-climbing game that will give you both a cardiovascular workout. Place toys at the top and bottom of the stairs, and follow as your cat moves up and down them. You can even put your cat's dinner at the top if they need a little extra incentive.

So when you consider that an energiser doggy can help you get fit, lose weight, and have fun in the process, a chewed-up pair of shoes becomes a worthy sacrifice.

Run with your dog

Keeping pace with your dog is similar to having your own personal trainer at your side. Dogs have a one-track mind; they'll push the pace and keep a consistent speed the whole time. Plus you're less likely to give up just because you're tired once you see those big puppy dog eyes.

Start gently, making sure you both warm up first. For your pooch, this means five minutes of sniff time followed by a five-minute walk. Sustained jogging isn't good for puppies and large breeds due to joint problems so make sure you factor that in.

TIP: Always bring water with you - the longer the runs, the more water your dog will need. Also remember that your dog, just like you, will need a cool down at the end of the run in the form of a five-minute sniff around.

Dog walkies

Something as simple as a daily walk can not only help you get fit but also improve your pets health and mood. Dogs are creatures of habit, and they'll help you stick to a training plan. Once they get into the routine of a morning walk, you won't need an alarm clock, that wet nose in your face will work.

You can also try other activities with certain breeds such as hiking, biking, in-line skating, or swimming. A word of caution: If you have a dog that loves chasing birds and you have a dislike of wipeouts--rethink cycling and skating.

Strolling with your cat

Don't think that just because you have a cat, a walk is out of the question. You can go out for short walks together - just as long as your kitty is happy to wear a harness. Make sure to test this at home for a few days before you go outside together. Obviously this isn't for all cats so if they appear distressed don't take them out.

Can't find the motivation to get into shape? Maybe you just need help from your four legged friend instead. Our pets need exercise as much as we do and dogs are usually more than happy to nudge you out of bed for a morning walk.

How toExercise your

Human

HouseProud [pets]


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Make your way through the castles maze

a

r

K ids orner C HouseProud [puzzle]

February/March issue 2014/2015 © houseproudmagazine.com PAGE 23

Clues:Across Down

1 Begin again 1 Concentration puzzle5 Form 2 Elbowroom8 More dull 3 Perfectly cooked pasta (2,5)9 Informed 4 Again and again?

10 Ex Two and a Half Men star 5 Phase11 Pharmacy 6 Causing astonishment12 Sunglasses 7 Voter14 Risk 12 Clumsy17 Magazine story 13 Get going19 Curry ingredient 15 Forbear22 Crown 16 Above and __23 Egg-shaped instrument 18 Fad24 Thin pancake 20 Blockhead25 Kitchen set 21 Fill with joy

Puzzle compiled by Bianca Morèl

Visit our website to download more puzzles. WWW.SUDO-X-WORD.COMThe Puzzle store has a massive variety of different puzzles and word games

Quick Crossword Puzzle - 31 ★★✩Try and solve our Quick Crossword Puzzle in 10 minutes!

Clues:Across Down






Clues:Across Down






1. 2. 3.

4. 5. 6.

7. 8. 9.

10. 11. 12.

Answers on page 30!

HouseProud [puzzle] CoffeeBreakQuizWhy not take five minutes to yourself, sit down with your

favourite drink and have a go at some brain teasers!

Guess what it says?example - the answer to no.3 is

'peppermint twist'

What is special about the following sequence of numbers?

8 5 4 9 1 7 6 10 3 2 0

Brain Teasers

A princess is as old as the prince will be when the princess is twice the age that the prince was when the princess’s age was half the sum of their present ages.

What are their ages?

1

2

3

You are the bus driver. At your first stop, you pick up 29 people. On your second stop, 18 of those 29 people get off, and at the same time 10 new passengers arrive. At your next stop, 3 of those 10 passengers get off, and 13 new passengers come on. On your fourth stop 4 of the remaining 10 passengers get off, 6 of those new 13 passengers get off as well, then 17 new passengers get on.

What is the colour of the bus driver’s eyes?


sudoku

Word maker

Word search

Word sudoku puzzle

riddle

Sponsored by

Answers on page 30!

HouseProud [brainteaser]

CoffeeBreakQuiz

The team from Professionals have selected their favorite puzzles for your enjoyment. Why not take five minutes to

yourself, sit down with your favourite drink and have a go at some brain teasers!

Dr. George's choice: 0438 155 880

Julia's Choice: 0421 554 402

John's Choice: 0420 745 505

Adam's Choice: 0404 858 882

Carole's Choice: 0488 952 896

Use the given letters to make as many words as possible with three letters or more. You must always include the center letter D.

15 words = average30 words = good55 words = very good60 words= = excellent

WORD GAMES(use this word)

Each row, column & 3x3 square must contain the letters in the word above exactly once. It's sudoku with letters.

Fill a 9x9 grid so that each column, each row, and each of the nine 3x3 boxes contains the digits from 1 to 9. A cell is the smallest block in the game. A row , column and region consists of 9 cells and the whole game consists of 81 cells.

"Dad, where have you been?" asked Paul."I have been in the attic son," replied Dad. "And do you know what I saw there? There was a big web with 11 spiders and flies on it." "How many spiders were there?" asked the little boy."Well, there were a total of 76 legs on the web," answered Dad with a smile. "Now you can find out how many spiders were there by yourself. Can't you?" Can you help the little boy find out how many spiders were on the web in the attic?

Handy tips & tricks

for your home

It will absorb any moisture and stop your tools from rusting!

PUT CHARCOAL PIECES IN YOUR TOOL BOX

Attach bull dog clips to the edge of your desk, or bed side table - then thread your various power cables through the clip handles and viola! No more loose,

runaway chargers.

TIP

USE NAIL POLISH TO COLOUR

COORDINATE YOUR KEYS

Use a bread clip to hold your place on a

roll of tape.

Use a large rubber band to

stop excess paint dripping & give

you somewhere to rest your brush!

MOVING T IP !Pack heavy items like books in a suitcase - it will make them so much easier to move. To keep a door from closing

use a rubber band over the two handles. This is great if youare moving into a new home and carrying heavy boxes or furniture inside.

diy Pringles Containers!Use an empty /clean pringles container to store your spaghetti pasta! If you’re feeling fancy you can even decorate them. Finally an excuse to buy chips!

Use a straw to

d-stem a strawberry


HouseProud [ideas]

Answers on page 30!

HouseProud [talkback]

QA&My bathroom basin upstairs drains really slowly. Do I need a plumber?

- Sarah, Eight Mile Plains

This is a problem I would suggest tackling yourself before spending money on a plumber. Begin by using bleach or preferably a solution of Caustic Soda from the local hardware store tipped down the waste. Wear goggles for eye safety. Leave it to soak for an hour or two.

If this doesn't improve the situation then unscrew the U bend under the basin. These can often become blocked with gooey black yucky stuff and cleaning should cure the problem.

If this doesn't help then you will need a plumber with a special camera to check your drains. Always ask for a quote first as plumbers can charge anywhere between $150 and $250 to check your drain with a camera and this will not include the cost of fixing any problems they may find.

- Howard

I want to buy a rental property. What's involved in being my own landlord?

- Luke G, Sunnybank

I will admit to a certain bias being the Principal of my own agency with a large rent roll to manage. Even so my advice is genuine when I say don't do it.

Your investment success begins with choosing the right type of property in a popular area. Pay a fair price then appoint a really good property management team to look after it. This way you will sleep at night, delay the onset of grey hairs and stand a very good chance of making money with a great long term investment to look forward too. There is so much more to correctly managing a rental property than just collecting the rent and doing a few repairs.

Lack of space stops me from giving more detailed advice but do please feel free to contact me if you would like more specific advice on any of the items I have discussed in this issue.

- Howard

I have a friend who is a real estate agent on the Gold Coast. He has offered to sell my house in Underwood. Is this a good idea?

- M. Kizwick, Underwood

I can see why this could be a tempting offer but I would advise caution. Selling your home is a big decision. There is a lot of your money at stake and you need to have the best possible help and advice.

It can be hard to complain to a friend if you are not happy with their service. I have no idea if your friend is a good agent or not but I feel reasonably confident in saying an agent on the Gold Coast is highly unlikely to have a database of buyers looking for properties in Underwood!

A good local agent spends all day and everyday selling properties in your area. They know local prices and they will already have a list of interested buyers. My advice is to choose an experienced local agent that you feel comfortable with. Good luck with the sale.

- Howard

Howard GroosPrincipal of Professionals

& QLD Licensed BuilderEmail [email protected] with your questions

All advice given is general in nature. Please consider carefully if this advice is appropriate for you. Please note we are unable to respond to every question.

HouseProud [talkback]

oward is here to help and will happily share his extensive knowledge of both.

N eed advice on a DIY or building project?

G ot a question on real estate?

H

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How to use the PavermakerThese moulds are simple to use, require none of the meticulous ground preparation needed for traditional paving, and can make any shape and colour pathway or patio. Only one mould is needed and because you cannot see the joins in the paving, you can break a large paving job down into smaller work sessions. See the videos and check out the garden edging and stepping stone moulds at

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* Child-minding available daily Monday - Friday at additions costs.

For your chance to receive any of these giveaway

goodies on pages 28 and 29, simply email your: NAME, CONTACT NUMBER & RESIDENTIAL ADDRESS

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HEALTHWORKS MEMBERSHIP GIVEAWAY

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HouseProud [giveaway]


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What Does it Say ANSWERS

1. One step forward, two steps back

2. Double or nothing

3. Peppermint twist

4. Forefathers

5. Enroll

6. Addresses

7. Bunk Beds

8. Tricycle

9. Stay overnight

10. One on One

11. I overslept

12. A close race

Terms & Conditions:

1.) Please note that all our sample puzzles and any puzzles downloaded from our website remain the property of Sudo-X-Word.com. 2.) These puzzles are not to be distributed or used for profitable gain.


Quick Crossword Puzzle Solution- 31CROSSWORD SOLUTION

Across:4. pencil5. paper8. chalk board10.write

Down:1. ruler2. computer3. playground6. books7. teacher9. desk

Back to school crossword answers

The K orner C ids Answers!

HouseProud [solutions]

CoffeeBreakQuizThe

Answers!

The remaining puzzle answers can be found on our website.

Visit www.houseproudmagazine.comADAMS RIDDLE ANSWERAssuming 6 legs for each insect, 11 insects will have 66 legs. But, there are 76 − 66 = 10 extra legs. It is important to note that spiders have 8 legs and flies have 6 legs. So, there are 2 extra legs per spider on the web. Thus, the 10 extra legs belong to 5 spiders.

Brain Teaser Answers1. Princess 40, Prince 30 2. The eye colour of the bus driver is your own eye colour. The first sentence is the key "you are the bus driver".3. The numbers are in alphabetical order (eight, five, four, nine, one, seven six, ten, three, two, zero)

The path through the maze!

JUST A FEW ANSWERS TO GET YOU STARTED!

Sodoku solved Word Sodoku solved!


What's On February / March

28th February7:00pm - 9:00pm

Brisbane Comedy Festival GalaBrisbane's own comedy gala is here!Taking place in City Hall, this event brings a line-up of local and Australian comedians. 15+ Ticket price $55, concession $47. Brisbane City Hall, 64 Adelaide St.

Valentines Day Saturday 14th February

Chinese New Year Thursday 19th February

St Patrick's Day Tuesday 17th March

Earth Hour Saturday 28th March

Kuraby Farmers MarketsEvery Saturday from 6:00am - 12:00pm

Brisbane Rocklea MarketsEvery Saturday from 6:00am - 12:00pm

Mt Gravatt Show grounds MarketEvery Sunday from 6:00am - 12:00pm

Local Markets

5th - 15th Februaryvarying times

MELT - Brisbane Queer FestivalFor eleven days in February, Brisbane Powerhouse will host MELT: A Celebration of Queer Arts and Culture alongside the 16th annual Brisbane Queer Film Festival. Music, cabaret, comedy, circus, visual arts, community panels & films. Brisbane Powerhouse, 119 Lamington St, New Farm.

13th - 15th March9:00am - 5:00pm

Moreton Bay Caravan, Camping & Boating ExpoThis brand new event will showcase some of Queensland and Australia's best caravan, camper trailer, motorhome and boating dealers, all in the one location. Adults $10, Aged Senior Card $8, Children free.Redcliffe Show grounds, Scarborough St, Redcliffe, QLD.

28th March 8:30pm - 9:30pm

EARTH HOUREarth Hour is a global environmental movement of WWF & the world's largest environmental movement. It involves more than 162 countries and 7000 cities worldwide. Take your first step towards changing climate change. Join millions of people across and turn all your lights and power off from 8:30pm - 9:30pm. www.earthhour.org

27th February - 1st March9:00am - 6:00pm

Mind, Body Spirit ExpoAustralia's largest, most popular health, wellbeing and natural therapies event. Meditation, yoga, herbal supplements, organic health, body therapies, psychic readings, crystals & life coaching.Brisbane Convention & Exhibition Centre, SOUTHBANK.

8th March5:30am

RACQ International Womens Day Fun RunJoin 10,000 women run for the annual Womens Day Fun Run to raise awareness for breast cancer. Runners $25 - $30, Walkers $20 - $30www. womensdayfunrun.com.au

21st February5:00pm - 7:00pm

Chinese New Year Parade at Chinese Lunar New YearExperience a spectacular parade of multicultural performers. The parade will commence in Brunswick Street Mall and will conclude at the Chinatown Mall stage. Chinatown Mall, Brunswick Street Fortitude Valley. FREE admission.

6th - 17th Marchvarying times

Brisbane Irish FestivalThe annual Brisbane Irish Festival is a celebration of Irish culture with trivia night, a ball, concerts, performances of Irish culture and even a family sports day.


HouseProud [what’s on]

07 3272 1000 Compton Centre, 66 Condamine St, Runcorn QLD 4113

www.professionalsruncorn.com.au | [email protected]/professionals.runcorn

To talk to the team that truly understands what it takes to look after your investment property call Professionals!

for stress freeProperty Management

07 3272 1000 Compton Centre, 66 Condamine St, Runcorn QLD 4113

www.professionalsruncorn.com.au | [email protected]/professionals.runcorn

BONUS OFFER for all new landlords!

house proud magazine february/march issue 2015

Documents

tricks page

moving house

februarymarch feature

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pet feature

lending advice

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