1. 1/4 cup Capilano honey

2. olive oil spray

3. freshly ground salt and pepper

4. 400g pumpkin cut into small cubes

5. 2 small round wholemeal pita breads

6. 1/4 cup bottled pasta sauce or passata

7. 1 tsp dried mixed herbs

8. 1 clove crushed garlic or 1 tsp bottled

minced garlic

9. 2 tsp sesame seeds

10. 100g marinated artichoke hearts

11. 100g roasted red peppers

12. 50g spinach leaves

13. 70g goats cheese

Honey Roast Vegetable Pizza

INGREDIENTS

Serves 2

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INSTRUCTIONS

1. Preheat oven to 190°C. Line 2

medium sized oven trays with

baking paper. Place pumpkin on

tray and spray with oil. Sprinkle

all of the salt, pepper and sesame

seeds.

2. Cook for 30 minutes or until

pumpkin is golden and brown on its

edges.

3. Mix pasta sauce, mixed herbs and

garlic together. Place both pita

breads on the second oven tray and

cover with the sauce.

4. Cover the sauce well with spinach

leaves.

5. Scatter over remaining ingredients

including the pumpkin and finish by

drizzling the top with the remaining

honey.

6. Cook for 20 minutes or until the

cheese has started to brown around

the edges.