healthy snacks for kids rashel fallon gallia-vinton educational service center
TRANSCRIPT
Healthy Snacks for KidsRashel Fallon
Gallia-Vinton Educational Service Center
What its all about
• How can we get kids to eat healthier snacks• Is it more expensive • Will it take a lot more time• Will the kids even like it
Program assistance
• All food assistance program allow for the purchasing of Fruits and vegetables – Fresh, frozen and packaged – All of these are available to any who wants
to improve the diets of their children
Start with Something Simple
• Fruit • Grapes, Icing, Miniature Chocolate Chips
Fruit
• Its easy to work with fun for kids • Make it look like bugs
Make them smile
• Apples, mini marshmallows, peanut butter
Keep it simple
• Things you already have at home • Cottage cheese, celery, carrots, cheese
WINTER Fun while staying in
Making snowmen inside
EASTER Make it seasonal
Bunnies and Chicks
• Boiled eggs, carrots, peppers
Mice
• Boiled egg, chives, radish
SUMMER TIME Make it seasonal
Snail
• Celery, peanut butter, carrots
Flower
• Cheese, Grapes, Celery
Boats
• Peppers, cucumbers, cottage cheese, tomatoes
Wagon
• Stick Cheese, tomato, cucumbers, pretzels, olive cream cheese
4TH OF JULY Red White & Blue keeping it Healthy
FALL Make it seasonal
Candy Corn
• Mandarin oranges, pineapple, whipped cream
Candy corn for the family
HALLOWEEN Fun and Spooky
THANKSGIVING
Apple Turkeys
Apple Turkeys
Turkey Sandwich, carrots and celery
Turkey in a cup
Apple slices with some caramel
CHRISTMAS
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