healthy leaping title brooke chambers mrs. whittington 8th hammond jr. high 04/10/ there are notes...
TRANSCRIPT
![Page 1: Healthy Leaping Title Brooke Chambers Mrs. Whittington 8th Hammond Jr. High 04/10/ There are notes below each page – They contain your rubric and explain](https://reader036.vdocuments.us/reader036/viewer/2022070412/56649ed05503460f94bde2d5/html5/thumbnails/1.jpg)
Healthy Leaping Title
Brooke ChambersMrs. Whittington
8thHammond Jr. High
04/10/
There are notes below each
page –
They contain your r
ubric and explain how
you will
be graded. Pay atte
ntion to
these
notes!!
![Page 2: Healthy Leaping Title Brooke Chambers Mrs. Whittington 8th Hammond Jr. High 04/10/ There are notes below each page – They contain your rubric and explain](https://reader036.vdocuments.us/reader036/viewer/2022070412/56649ed05503460f94bde2d5/html5/thumbnails/2.jpg)
Schedule• On the next two or three slides, you will write
a schedule of how you should best spend your time after getting home from school.
• Use time frames, like the following examples:6:00- 6:30 a.m. Wake up, wash face, get
dressed.(then continue through your morning to get to
school…) For school, just say:7:40 – 2:25: School (You do not have to detail your school schedule.)
3:00 – 4:00 Take a walk outside/play basketball/ play an outdoor game with a friend.
* Make sure you include at least 6 time frames from throughout your day.
![Page 3: Healthy Leaping Title Brooke Chambers Mrs. Whittington 8th Hammond Jr. High 04/10/ There are notes below each page – They contain your rubric and explain](https://reader036.vdocuments.us/reader036/viewer/2022070412/56649ed05503460f94bde2d5/html5/thumbnails/3.jpg)
Schedule Continued
•5:15 am – Wakes up5:20 am to 5:30 am – Shower Time !(:5:30am to 5:45am – Brush My Teeth
&’ Wash My Face5:50 am – Get Dressed & Put On
Lotion.6:00 am
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• If you need more space for your schedule, you can put it here. If not, you can delete this slide.
Schedule Continued
![Page 5: Healthy Leaping Title Brooke Chambers Mrs. Whittington 8th Hammond Jr. High 04/10/ There are notes below each page – They contain your rubric and explain](https://reader036.vdocuments.us/reader036/viewer/2022070412/56649ed05503460f94bde2d5/html5/thumbnails/5.jpg)
Menu• The next 9 slides will be suggestions
for a healthy and satisfying menu for 3 days of healthy eating. Make sure to include a variety of nutrients and foods.
Day 1: BreakfastEggs , Toast , Grits , Sausage, &’ Orange
Juice (: !
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Day 1: Supper
• Shrimp fettuccine & Garlic Bread w/ Some Water Or Gatorade .
![Page 7: Healthy Leaping Title Brooke Chambers Mrs. Whittington 8th Hammond Jr. High 04/10/ There are notes below each page – They contain your rubric and explain](https://reader036.vdocuments.us/reader036/viewer/2022070412/56649ed05503460f94bde2d5/html5/thumbnails/7.jpg)
• If you need more space for your schedule, you can put it here. If not, you can delete this slide.
Day 1
![Page 8: Healthy Leaping Title Brooke Chambers Mrs. Whittington 8th Hammond Jr. High 04/10/ There are notes below each page – They contain your rubric and explain](https://reader036.vdocuments.us/reader036/viewer/2022070412/56649ed05503460f94bde2d5/html5/thumbnails/8.jpg)
• Then paste them below the last to continue your work.
• Make sure you have a breakfast, after school snack, and supper menu for 3 days total.
Right click the slides you want to copy
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Recipes
• SHRIMP FETTUCCINE • 1/2 to 1 lb. boiled shrimp
1 lg. pkg. fettuccine1 stick butter1/2 pt. whipping cream1/4 c. grated Parmesan cheeseSalt and pepper
• (http://www.cooks.com/rec/doc/0,1645,145167-249205,00.html)