healing with the masters presents...healing with the masterstm presents: volume iv dr. carol look...
TRANSCRIPT
Healing With the MastersTM Presents:
www.healingwiththemasters.com
Volume IV
Dr. Carol Look – October 13, 2009
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
2 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
Healing With the Masters
The Daily Work Teleseminar Series
Dr. Carol Look
Jennifer: Welcome to Healing with the Masters. It is a delight to have you. And I'm going to do a
little bit more official bio so it's on the recording. Carol Look, EFT master, abundance
coach. Carol Look’s specialty is inspiring clients to attract success and abundance into
their lives by using EFT and the Law of Attraction to clear limiting beliefs, release
resistance and build prosperity consciousness. Before becoming an EFT master, Carol
was trained as a clinical social worker and earned her doctoral degree in clinical
hypnotherapy. Oh, Dr. Carol Look, there you go. She worked for eight years as an
outpatient substance abuse facility in New York City for addicts, alcoholics and their
families before managing her fulltime private practice. Wow! That must have been
quite a trip.
Carol: Yes.
Jennifer: Goodness. Carol is an expert at combining meridian tapping—EFT—and the Law of
Attraction to help people thrive in their personal and professional lives. Through
workshops, seminars, teleseminars, audio and written materials, Carol leads people
through the process of eliminating their emotional and energetic blocks so they can
finally live joyful and passionate lives. Carol is a highly sought‐after international
workshop leader in the areas of attracting abundance, pain relief and healing addictions.
A leading voice and pioneer in the energy medicine community, Carol is well known for
her Four Seasons as an internet radio host and as the author of the popular books,
Attracting Abundance with EFT—a great book by the way—Go Get It, Improve Your
Eyesight with EFT—another amazing book—and her classic training manuals Weight loss
with Energy Therapy and Quit Smoking Now with Energy Therapy. She has also
produced several audio CD sets and downloadable products on topics such as
Vibrational Abundance, Clearing Clutter, Eliminating the Fear of Public Speaking, Weight
Loss as well as DVDs on the topics of attracting success and abundance and a vibrational
approach to healing pain and illness.
In our call tonight, Carol is going to be talking about vibrational healing in the body and
mind combining the principles of the Law of Attraction and meridian tapping—EFT—to
help listeners, to help you all, to release your limiting beliefs about pain and illness and
attract more abundance into your life. Wow! I can hardly wait. I have been so excited
about this show, Carol. I can't tell you.
Carol: Me too. And then to hear everybody’s energy from all over the world is fun.
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
3 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
Jennifer: Isn’t it fun? And then the energy of the people whose accents came from all over the
world. So welcome to Healing with the Masters. It's so great having you.
Carol: Thank you so much.
Jennifer: So Carol, you're an abundance coach, right?
Carol: Yes.
Jennifer: And you help people attract more success and abundance into their personal and
professional lives. How would you define the term abundance for our listeners.
Carol: Well as you know and what we all say now is everything is energy.
Jennifer: Right.
Carol: So that means abundance is just a feeling or a vibration. So your voice has a
vibration. The color you wear has a vibration. Foods have a vibration. The rug has a
vibration. So all we need to do is tune in to the vibration of abundance. And some
people would say, well, that’s too simple. But when you're tuned into it, you'll get it. If
you're not tuned into it, you can't get it. So an example is, I always say to people, you
can't get rich when you feel poor. And they say, "Yes, but the truth is I am poor.” Well,
you've got to find ways to feel wealthy even if your bank account doesn’t show it.
Jennifer: Right. And the abundance and the truth is that feeling of poor is who you were before.
Carol: Yes.
Jennifer: And now you get the opportunity to create something new. And I think this is so
important. What you just said is such a huge truth, we could finish the call now.
Carol: Exactly. Everything is a vibrational equation. So all those other systems, they only work
temporarily because if you don't change your vibration, you will not change the
outcome or what we call the consciousness or what's showing up—the evidence in your
life. So you change your prosperity consciousness and it shows up in your life.
Jennifer: So how do you change your vibrational consciousness? That's the big question I get—
“But how, but how?”
Carol: Right. Well, there are lots of ways. One of my favorite techniques is doing any kind of
the meridian tapping where we're tapping on the energy systems. So thought field
therapy was what I was first trained in ’97 and EFT. There are just many, many
techniques out there that get to the energy or the electricity in your body and you've
got to change that. Now, you can also change it by writing a gratitude list everyday.
You can also change it by your focus. You can also change it with your posture. You can
also change it with your thoughts. But I believe we need to have a physiologically‐based
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
4 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
technique in addition to just the thoughts. All the Law of Attraction people come to my
workshops and they say, "I've done everything right. I've read every book and I've done
every thought process.” It's just not enough for humans, I'm sorry. I think we need an
extra push in our energy and in our electricity. And once you change the energy then
it's a no‐brainer, then you get what you want. But you can't do it by pushing it or not
changing in the deep electrical part of our bodies.
Jennifer: That's very interesting. I think this is a really cool point which is we are in human form
and there's a physical aspect to this.
Carol: Yes.
Jennifer: And so what you're saying is that we apply techniques in the physical as well as creating
the vibrational emotions and feelings through visualization—the traditional Law of
Attraction stuff. And we do that in partnership and it feels like part of us also has to
deal with clearing and cleaning our energy field.
Carol: Absolutely because we get very cluttered, right. We get vibrational clutter. We pick up
thoughts and feelings and the person next to us in the elevator is cranky and impatient
and the person in line at the deli is frustrated and talking on the cell phone. And then
we have our own thoughts and our own to‐do list that we haven't gotten to. We pick up
a lot of vibrations. We're not very peaceful very often. Multi‐tasking, we have taken
multi‐tasking to an Olympic sport. And we need to be clear and still and clean the
energy.
Jennifer: Clear it, clear it, clear it.
Carol: And you know, if meridian tapping ends up not being some people’s cup of tea,
fantastic. Go find another energy clearing technique.
Jennifer: Right.
Carol: I t's the favorite of mine. It's my favorite.
Jennifer: Yes, EFT is incredibly powerful. I use many different systems. I use EFT. I use the Work
by Byron Katie. I use the Sedona method. I use ho'oponopono. And all of these are just
systems of ways of bringing ourselves into the body.
Carol: Right.
Jennifer: And then using that to up our vibration.
Carol: Right, exactly.
Jennifer: Okay. So I definitely want to get into the body stuff but before that I want to talk a little
bit about your business philosophy. You have a simple business philosophy that works
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
5 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
wonders to attract clients or customers to any business. I'm wondering if you could just
kind of share that a little bit with us.
Carol: Well, trial and error—p.s. I've made enough mistakes that now I know what to do.
Jennifer: I knew that kind of what life is about, really.
Carol: Right. So some kind of energy medicine is the first thing because you are your own best
marketing tool. So if you are not congruent with what you're selling, what you're
offering and I don't care what you do. I don't care if you're a secretary, a janitor. I don't
care if you run a bed and breakfast or a bookstore or a coach. If you're not congruent,
you're communicating that subconsciously to everybody who crosses your path and
who doesn’t cross your path. So you have to be congruent. And the best way to be
congruent is to clear the blocks, any kind of limiting beliefs, with energy medicine. So
that's number one.
Then, Law of Attraction, fantastic. The Law of Attraction is working 24/7 so how do you
harness it for you in a positive way because it will be harnessed in a negative way if
you're focused on what's not there and scarcity and what's going wrong. So Law of
Attraction is always working. It's the energy of gratitude and optimism and belief and
expectation. Some people, they pooh‐pooh it. They just say, "Oh, that's not very
important.” It is critical.
Jennifer: Yes. It's one of the fulcrum activities to put yourself into, what you talked about earlier.
Put yourself into that belief system of flow and gratitude is it.
Carol: Yes, so that's two. Number three—over deliver. When you over deliver to your
customers, it is not a problem. Sales are not a problem. So you have to be congruent
with what you're selling and again you may sell a service or a product or your time,
right. So whatever you're selling, you have to really, honestly and genuinely believe in
it. You’ve got to back it. And then it's so easy because people come to you and they
absolutely know that you're behind it and you believe it. It works for you and you over
deliver so you're not cheap about anything.
Jennifer: Right.
Carol: You're not cheap in customer service—the book is really a full book, the audio tapes are
lower priced for what you're offering. You really give them take away and nuggets and
tools that they can absolutely start—well. in my business anyway, it's easy to do. I give
them tools that they can do five minutes after they put the book down. They can do
them while they're reading the book or listening to the tapes.
Jennifer: Right, okay. So I'm just thinking a clue that one of these things is not happening is that
you're not attracting customers or customers that you want.
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
6 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
Carol: Right. That you want to be at x coaching clients a week and you're past that or three‐
quarters that. Well, that tells you that you're exuding something energetically. There's
not enough out there. I'm not good enough yet. They won't choose me. It doesn’t
matter what the limiting belief is. There are hundreds of them. We could spend hours
talking about a variety of limiting beliefs. What are yours and how are they getting in
your way?
Jennifer: Right, okay. So what are your limiting beliefs and how are they getting in your way?
Carol: Right. It's really important. People say, "Oh no, but we're not supposed to focus on
limiting beliefs.” But your limiting belief is running your life so you'd better get a handle
on it. Then you use a technique or a tool to erase it or eliminate it and it's done. “Oh
no, the Law of Attraction says I'm not supposed to focus on it.” No, the Law of
Attraction says, "Don't wallow.”
Jennifer: Don't wallow.
Carol: Law of Attraction says don't get in the mud and stay there and have a little pity party.
Law of Attraction says identify it. You're already vibrating there so you might as well put
it as a target, release it, move on, and say, "That's interesting, that's in my past now.”
Jennifer: Right. So you get to use what shows up in your life as a vibratory barometer to say, oh,
okay. So if this is showing up, then this is where I'm vibrating. And instead of going—
you said something about the energy of holding earlier. You just briefly mentioned it.
So it's kind of like if you hold on to your dream, to that vibration of “yeah, but I've got
to; I've got to. Oh God, I've got to do it right, the Law of Attraction.”
Carol: Right.
Jennifer: So, instead what you do is you find that moment of not a good frequency—a challenge
maybe that showed up in your life and use it.
Carol: And my favorite question is what's the downside of getting what you want? People say
don't be silly, there's no downside. Yes there is or else it wouldn't be there.
Jennifer: It wouldn't be there.
Carol: So I ask myself what was that or what's the upside of staying where you are? How does
it serve you to say, "Oh, the economy stinks and my practice is half down and nobody’s
coming.” It's just not true. I can introduce you to a zillion practitioners and coaches
whose practices are busting out the seams. Okay, so it's not the economy. In our
country, they just keep printing the money. There's plenty to go around. There is
enough. It's a consciousness or a belief system—there's not enough, down times. I
don't care if you have sacked to back it up or you show me evidence. You have to buy
into it vibrationally in order for it to work in your life. So if you buy into the poverty
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
7 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
consciousness of “there's not enough” and there's going to be a pull back in every
business, every state and every country, you'll be there. I promise.
Jennifer: Yes. The universe will say, "Okay.”
Carol: Yes. If that's what you want, cool. Now the other thing I say to people is don't let
reality wreck your day. So you want to look at the evidence in your life that's important.
“Ooh, look at that. Okay, great. Now I need to do something with it and I choose to do
something with it.” But also don't go check your sales every 20 minutes. Don't go check
your emails every 10 minutes. When I'm on vacation, my sales increase. I had to take a
look at that after the third time it happened.
Jennifer: Wait a minute here.
Carol: This cannot be a coincidence. You wanted not say, well, yes but this is true and the
doctor said this or the person said this or whoever the economist said this. It's like, yes,
okay. And what are you going to do with that information? Are you going to get uptight
and fearful which will change your energy? Or are you going to say, that’s interesting.
Thanks for the information and I choose to tune into abundance anyway.
Jennifer: Right. Because the reality is that abundance is all around us always, all the time.
Carol: Yes.
Jennifer: The reality is that there is never lack, ever. And so we get to choose to be at one with
abundance or not.
Carol: Right.
Jennifer: And so what you're saying too is that use energy medicine. Use these things, EFT and
whatever to clear the blocks that are showing up.
Carol: Absolutely. Or else if you keep doing the same thing, you'll keep getting the same
results. And that's what you have to look at in your life and in your patterns and that's
why energy medicine is so cool. You can change your pattern in a minute.
Jennifer: In a minute. It's amazing the stuff that's shown up in the last five or so years, isn't it?
It’s showing up and allowing us to change things instantly like we're going to do on this
call tonight.
Carol: Exactly. Build new neuro‐pathways. Build new patterns with energy, with electricity.
It's so exciting. It really is an exciting time.
Jennifer: The notion of neuro‐pathways is real, absolutely real. Oliver Stone wrote a book, The
Man who Mistook His Wife for a Hat.
Carol: Oliver Sax, yes.
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
8 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
Jennifer: That's it. Thank you so much. Oliver Sax. Thanks for correcting me. I'm glad you know
that too. And he has evidence upon evidence of people who physically shouldn't be
able to see but can see.
Carol: Right.
Jennifer: And that's new neuro‐pathways.
Carol: Right.
Jennifer: So this information is absolutely out there. Okay, so let's talk about meridian tapping
and EFT. Could you maybe give us a quick description of what this is?
Carol: Sure. So, in traditional Chinese medicine, they believe that physical and emotional
health relies upon a smooth flowing of energy through your meridians or these circuits
of energy going from organ to organ and area to area in your body. So you can't be
physically or emotionally stable if there are blockages and congestion. If you go to an
acupuncturist, they'll say they're clearing out congestion. So what we do is we tap with
EFT or TFT or any of the outshoots of those programs. What we do is we tap on the
same points as an acupuncturist would put his needles. So we’re accessing the same
pathways or circuits and we're moving energy but we're using a light percussive
motion—just tap, tap, tap, tap, tap—instead of sticking a needle in. So we clear out all
their stagnant energy. Basically, if you've got a symptom of any kind—anxiety or a
physical symptom—if you have a symptom or a block to abundance, if you have a
symptom, that to me is evidence that there is some congestion or some blockage,
whichever word you prefer, in your electrical energetic system. So this is not your
bones, not your lungs, not even your blood circulation. This is behind everything. This is
where everything starts. This is the electricity.
So what we do is you first need a target, a very clear emotional target. What are you
working on? I'm working on my anxiety about the speech next week. Or I'm worried,
I'm afraid to be successful. Or I've got a pain in my back. You be very, very specific.
What are you working on and that becomes your target.
Jennifer: Okay.
Carol: And then you use the tapping. You address the target and say some kind of affirmation
like, "I accept myself anyway” or Dr. Carrington’s choicest statements which are
absolutely wonderful. So you say, "Even though I have this problem [fill in the blank]—
and it's super, super simple—“I deeply and completely accept myself” or “I choose to be
[fill in the blank].” And then you tap on the points while you're focused. I say to people
it's like bringing up a Word document. You bring it up and then you can edit it.
Jennifer: Ah, that's really cool.
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
9 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
Carol: But until you bring it up, you can't do any good editing in that. You can’t do a spell
check if the document’s not up. So we change it when it's up and running which is what
I say to people who say, “Oh, we're not supposed to bring any of those programs up
because it's anxiety and worry and fear.” You're already there. You're already talking
about
Jennifer: And it's running you.
Carol: You can feel it in your body. I can feel it when you walked past me. So, get it in your
consciousness and that's where you then have the ability like how they do all these
studies about brain plasticity. That’s how you change. You get the document in, up,
make the changes and you're done and you save it. Then you save the changes.
Jennifer: And so the document is what's up for you. The document is the pain.
Carol: Anything.
Jennifer: Or whatever you want to change.
Carol: Yes. Anything that you want to change. Any emotion, any old program that you're
running. Every time I run into men, I feel this. Every time I run into women I feel this.
When I'm with the boss, I feel this. Anything, any emotion or physiological issue. I have
cravings for chocolate. I have cravings for cocaine. Whatever it is, that's your
document, so to speak.
Jennifer: Okay. And then, of course, you bring it up and then that's your starting phrase. And
then you move to the tapping on the meridians, the tapping points, to then release that
basically.
Carol: And that clears it. That clears it out.
Jennifer: Do we still know why it works?
Carol: It's a combination of factors. I think the brain plasticity is definitely a factor. Of course
what we're doing is bringing up an idea or a feeling or an event or something in your life
and we're pairing it with a relaxation technique by tapping on the meridians. We don't
know what part works that is the “I deeply and completely accept myself.” That is a
beautiful statement. We don't know if that’s 50% of it and the tapping’s 50 or the
tapping is 90 and acceptance is 10. What I know is that completely skeptical clients
have had tremendous results. So I know it's not about belief, believe it or not.
Jennifer: Really?
Carol: This system is not about belief. I've had very, very even the most skeptical clients,
“Okay, what did you do? Okay, what are you doing?” Because you're accessing the
electricity in your body and smoothing it out. Remember, we all are electric. We can go
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
10 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
get an EKG or an ECG that’s taken at a hospital that shows the electrical output from our
bodies, from our heart and from our bodies. So we're all electric and if we loose the
electricity, we're not here. We're not in this lifetime.
Jennifer: Right. We’ve moved on.
Carol: Yes, exactly.
Jennifer: But belief does play a role here. Not that you have to believe that it's going to work but
that the belief is usually what's driving the issue.
Carol: Yes. Beliefs are compulsive, right?
Jennifer: Right. That’s really a good statement—beliefs are compulsive.
Carol: I don't care what you believe in. Your belief will always win out which is why with the
abundance work, you must get to the bottom line. What are your beliefs? What are
your limiting beliefs about being successful? Having abundance? And abundance may
mean to you incredible friendships. It may mean financial abundance. It may be
physiological health. It may be spiritual depth. It doesn’t matter what your definition of
abundance is. But if you have beliefs that say, “I can't. I'm not supposed to. They'll be
mad at me if I do. I won't be spiritual if I make a lot of money.” Whatever it is, if those
are your beliefs, they're blocking you and they will block you. And if you don't think
beliefs block you, watch your life. My client who said, "Oh, there are no good men in
New York City.” Do you all think if she moved to California she’d find any? No, she was
completely blocked by all these beliefs about men because she’d been hurt so badly and
hadn’t cleared it.
Jennifer: Right.
Carol: “Oh, I want a relationship. No, I really do.” Really? Really, how come the last one was
an alcoholic? That's not get you very far. “Well, no, I really—“ No. What are your
beliefs that are blocking you that then make you put your foot in the door, that make
you impede the progress and say, "No, it's not going to be available.”
Jennifer: How do we access these limiting beliefs ? How do we understand what they are?
Because some people say, "I don't have any limiting beliefs,” and yet they're in poverty
or yet they're in pain or yet the things that they really want aren’t showing up. How do
we find a way to access these limiting beliefs?
Carol: Well, again, my two favorite questions—if you say you want success, let's say
professional success, okay, and you're not getting it, then you start digging around. And
say what's the downside to getting the success? “Oh no, there's no downside.” Yes, ask
again. What do you think the downside might be? “Oh well, I think my colleagues
would be really jealous.” Oh okay, what else?
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
11 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
Jennifer: And I want to be light, right.
Carol: Oh, what's the upside to staying where you are? “Well, I don't want to rock the boat.”
But is that a limiting belief? Yes, because you're saying—so all these clients who come
to our workshops and into our practice say, "I want to change this.” But they're not
congruent. We're back to congruent.
Jennifer: Got it.
Carol: They're not congruent because they're afraid. It's always about safety.
Jennifer: Yes.
Carol: And if you don't feel safe—losing the way, giving up the addiction, being successful,
being in a relationship, meditating—if you don't feel safe, you will move heaven and
earth to stay where you are.
Jennifer: That's really cool. So, even though some of us say, "But I really, really want this.” But if
they don't feel safe in achieving it—
Carol: Right. And they need to visualize themselves there.
Jennifer: Right.
Carol: How are people reacting? How does it feel in their body? What’s it like? And they go,
"Whoa, I haven’t done that before. I just keep saying I want to lose 40 pounds. I just
keep saying I want $2 million.” And then they picture themselves there and the anxiety
comes up.
Jennifer: Yes.
Carol: You can see it in their body. And what do you do? Tap, tap, tap.
Jennifer: Okay. So I want this, I want this, I want this. We put ourselves there. We visualize it.
We feel the feelings of what it's like to be there. And while we're hanging out with the
feelings, the glitches come up.
Carol: Yes, always. The safety glitches come up.
Jennifer: The safety glitches come up.
Carol: E Very single time.
Jennifer: And those safety glitches are the obstacles that are keeping us from what it is we're
trying to visualize.
Carol: Yes and you want to be very compassionate with yourself about those “Wow! I don't
feel safe? I didn't know that. I've been talking about it for five years. How do I not feel
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
12 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
safe?” Well, because you're afraid you'll be visible. And if you write the book and it gets
published and your friend’s book gets rejected, suddenly you're not safe. You lose the
weight. You feel exposed. If you're healthy again then people are going to ask you too
much. Again, a zillion reasons that we “don't feel safe” and once you get that then you
can start to soothe yourself. Then you can start to make yourself feel safe in a healthy
adult way instead of maybe out‐lived programs that you used to use as a kid or
whatever.
Jennifer: Right. Okay, well I think that was actually pretty important—out‐lived programs that
you used as a kid. That's often what's going on, isn't it?
Carol: Yes, a kid. Maybe you learned them at 15, 16. Maybe you learned it at 25 after your
first relationship. Maybe you learned it with your first boss. It doesn’t matter but
you've learned something.
Jennifer: Right.
Carol: When someone says I have a real issue with that person but I've never had it before. I
think, oh yeah? You must have had it before—boss, parent, coach, sibling, neighbor—
you must have had some issue with that before for him to be so get under your skin
now.
Jennifer: Right. So if it's under your skin now then it's something that’s yours. I mean, it's
something that you need to look at more through.
Carol: And a tappable issue. And an issue to use Law of Attraction around. And an issue to
say, if I hate people like this so much, why do I keep attracting them in my life? Why do
I have to learn that lesson again? Well, I'm not sure. But you tap on it, you figure it out.
Look at what keeps you hooked. What keeps you hooked into your old patterns?
Everybody has patterns. You cannot be human and not have a bunch of old patterns
that are running.
Jennifer: Yes, absolutely. Well, I believe we're here on the planet to experience those patterns.
That's what we're doing.
Carol: Yes, exactly.
Jennifer: Okay. So I want to talk about vibrational healing for pain and illness. So, you have a
saying here that you talk about. Well, let's talk about pain control. You're an
abundance person. How did you get from abundance to pain?
Carol: Well, it's interesting. A lot of people would start to come to my abundance workshops
when I was doing that really heavily. And they would have other issues—weight issues,
pain issues, relationship issues—and those would go away too. And they said what is
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
13 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
going on here? I came here for money stuff and my arthritis is gone. Well, it's all the
same thing.
Jennifer: Yes.
Carol: If you change your energy, you change the result in your life because it's all about
consciousness. So people would literally come to the abundance workshop and lose
weight. And they’d come to my weight‐loss workshops and get the abundance. And
they’d say, "Huh, there must be something.” Yes, something is going on here. We are
absolutely all connected, right. Every part of us is connected and we're connected to
everybody else and our energy is either running smoothly or not. So I say to people,
when they ask me that question about abundance and pain, have you ever tried to feel
abundant when you're in pain?
Jennifer: It doesn’t really work.
Carol: It is impossible. So if I can help people, it's incredibly gratifying to help people with pain
issues or illness issues. And I'm not a medical doctor so I'm helping people with the
emotional conflicts that are draining your immune system or hurting your body and
eventually your body pops symptoms. That's what we do. We're human.
Jennifer: Yes. So we've got this emotional thing and eventually our body pops symptoms. That's
really a cool way to describe it. Symptoms are just simply a device that tells us that
we're in a low vibration.
Carol: Right. And in a vibration of constant something rather. So I ride the subways in New
York City. I'm exposed to every flu, every cold, every everything. But what one do I get?
I only get the ones when I'm really, really exhausted. Our bodies are like a bank
account. You're either depleting it or you're filling it up. And if you're depleted and
exhausted and irritable and frustrated and impatient and running late, that flu bug that
lands on me in the subway, that's what I'm going to get.
Jennifer: It has a vibrational resonance.
Carol: Yes. Because I'm down or exhausted or whatever. So the blocks are really the same
thing whether you're working with abundance. It's all about that limiting belief of “I'm
not worthy. I shouldn't have this much. I'm not supposed to. I don't want to shine.” I
can do a whole workshop, a 3‐day workshop on people not wanting to shine. They
don't want to stand out. They don't feel worthy. So it really is, in the end, all the same
thing. And that's why it's fun to work with the pain control because people say, "Well,
wait a minute. How’d you get there from abundance?” It’s really hard to work on
abundance issues when your back is killing you.
Jennifer: Right. Okay, cool. All right. You also said you don't believe in germs or DNA as a cause
of illness or ailment. So, explain why you don't believe in that.
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
14 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
Carol: Well, it's not that germs aren’t real or that DNA isn't real but we have to ignite them.
We have to give them form and energy. And, again, what I was saying before, I am
running into more germs than you can imagine, right, at workshops and with individual
clients or on the subways. And I don't get them all, not even close. Not even close. So
it's not the germ. It's whether you are a favorable host or not. Are you in resonance?
Are you attracting an illness? Are you thinking you should? Are you listening to all the
stuff about the flu virus to the point of anxiety. I have no edge about the flu. Okay, I
might get it this winter but I don't think so because have no edge about it. I don't care.
Jennifer: Right.
Carol: I'm just not there. I’m not interested. There have been years where, oh my gosh, do
you think if I shook his hand and didn't wash and I didn't get the vaccine—I've had years
like that. I don't believe in it anymore. So, yes. Is DNA real? Of course it's real,
absolutely. However—and this is certainly some of Bruce Lipton’s work—it’s not the
DNA, it's the environment. How do you percolate the DNA? So, yes, you may have pre‐
dispositions to X, Y and Z from your family but you don't get every one. You don't get it
at all. You might just get one of them.
Jennifer: Okay. And so, if we get them, it doesn’t mean that we failed.
Carol: Oh no. If you're human and are on this call, you have had several ailments, issues,
physical. That's how we're human and we express physiologically when we're
exhausted, when we've filled up our lives to the very tippy‐top and we're not taking a
break, when we're running around, when we're exhausted from actually emotional
conflicts. We haven't dealt with the betrayal that happened. We haven't dealt with the
grief. We haven't dealt with what happened six years ago, 10 years ago, 20 years ago.
When those build up, how do they not drain your bank account?
Jennifer: Yes. So you actually say that a diagnosis can be a good thing. So explain to me what you
mean by that.
Carol: Well, if you're listening to the diagnosis, then you'll start listening to your body. So a
diagnosis says, "Hey, guess what? You're going in this direction. Do you still want to go
there?”
Jennifer: So it's, again, a little barometer. So again, you didn't fail when you get the flu.
Carol: Oh gosh, no.
Jennifer: You just are showing yourself the vibrational resonance that you're at, giving you the
opportunity to make some changes.
Carol: Yes. And my favorite question also, if you're diagnosis is a solution to a problem, are
you willing to resolve the problem in another way?
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
15 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
Jennifer: Interesting.
Carol: Very, very powerful. And they say, "Oh no, I just go sick.” Okay, okay. Anyway, did it
solve something for you? Is there any way it got you out of a jam? Is there any way it
was the only path you could take to get rest for this week. It is worth looking at, right?
Not everybody is going to be able to say that but just take a look at it.
Jennifer: Right.
Carol: Because the diagnosis says, “Wake up call. Your body’s doing this. Your body was tired.
Your body couldn't fend off the germs that are in fact out there.” And why not? What's
the wake up call to say, hello, you're working too hard? You're burning the candle at
both ends. You're doing too much for other people. You're not doing your daily care of
tapping, meditating, walking, drinking tea, whatever you do. It’s funny, two weeks ago,
why you say, “Oh, that's interesting, I'm sure the gym is still there. That's interesting,
I'm sure I should do my tapping or my meditating.” But you know we always drop off,
right?
Jennifer: Right. Okay. So I have a question here which is Hafeeza. He’s wanted to achieve
financial success. He’s been working online, this is for the past six months. And
everything that can go wrong has gone wrong. He really believes he can achieve
financial success on the internet but it's not happening. “I don't know where my
problem is.”
Carol: So ask yourself what is the downside of getting this success that I've been saying I want
so badly.
Jennifer: Right.
Carol: Now, when everything goes wrong so perfectly, that everything goes wrong, that's a
sign too. What is he bumping up against?
Jennifer: Right.
Carol: What is going on? That's a lot of blocks.
Jennifer: Yes.
Carol: It's like when you have one of those days where everything goes right and you just say,
halleluiah, like this is cool. But when everything goes wrong, you have a block, even if
you can’t get very specific about it. Let’s say he can’t identify that he’s afraid—someone
told me today they were afraid to make more than their father. Okay, let’s say you can’t
identify something quite specific. Well then, what he does with the tapping is, “Even
though I evidently have blocks because I’m sabotaging myself, I deeply and completely
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
16 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
accept myself.” Sabotage is a sign, everybody. Do you sabotage your health? Do you
sabotage your money? Do you sabotage your relationship?
Jennifer: Ah, really. I just got a nice piece on that one, Carol.
Carol: Really important. If you want to look at your behavior, oops, I didn’t show up on time to
the interview yet I want a job. That’s fascinating.
Jennifer: Yes.
Carol: It is kind of fascinating. If you can back off and not be rude to yourself but really just
say, wow, it’s all information. So if he’s getting information, he doesn’t know exactly
what it is but clearly he’s sabotaging or he’s absolutely barking up the wrong tree and
not listening to intuitive messages. Instead of saying take a left, not a right. Call this
helper for your website, not that one. Something’s happening. I don’t know him or the
story to know it.
Jennifer: Yes. I injured my knee with horses and I also injured my thumb and then two days later
I sprained my ankle. So there’s something going on there. Do you think? It’s something
to ignore, right?
Carol: Well, the qi is very much more complicated than slow down. Do you think maybe?
Sometimes it’s super simple, right? When we stretch and we reach and we try to get
something really complicated and sometimes it’s not. And other times it is kind of
complicated and we need to really be careful and look at it lovingly.
Jennifer: Yes, I think that’s key. The thing I keep hearing right now intuitively from the people in
the audience is you didn’t do it wrong, you didn’t fail because you didn’t get it. We’re
just on this incredible adventure of life and you’re just moving through and you’re
asking for things and stuff is going to come up that just show you new directions.
Carol: And one thing we know about our bodies—and again, if you’re human you’ve got a body
and you’re going to express through the body. If you don’t listen, it will only get louder.
Jennifer: Okay, so let’s talk about the real cause of bodily pain and illness. What are the real
causes?
Carol: Vibrational discord, right? So yes, no in your body and instead of congruence. Oh, I
don’t really want to do this but I have to.” That’s not much fun in your body. That
doesn’t feel very good. “I don’t really want to do this but I have to.” Vibrational discord.
“Oh, that chocolate cake looks so good but I’m not allowed to have it and I feel so guilty
and I shouldn’t have. . . .“ Oh, for gosh sake, eat the cake and enjoy every bite. Because
vibrationally, you’re not twisting—literally, you’re not twisting yourself. Now it’s very
hard for people to get used to that certainly with the food stuff because they don’t think
it’s true but try it is what I can say. So vibrational discord is at the bottom of everything.
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
17 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
It means our vibration is giving lots of yeses, lots of no’s, lots of ambivalence and you’re
kind of run down with your—you’re not clear. I need to be clear. And to be clear, I’ve
got to listen inside, get the answers and then sometimes I got the answer I don’t really
want to say the answer because it means saying no to somebody. But if you’re clear,
you get more in vibrational alignment and the decisions are quite easy during your day.
I mean big decisions and really, really small decisions. Because if you can’t make the
small decisions with clarity, how are you going to take the big ones? So vibrational
discord is one of the reasons we get ill. Long‐term buildup of emotional conflict that we
don’t deal with—“Oh no, I’m over that. Oh no, I don’t get hurt. Oh no, that’s fine.
Good riddance.” No, you really need to go back and deal with that. People don’t deal
with grief, betrayal, being fired, hurts, guilts, fears. When I do workshops I might as well
bring people up to the front to talk about guilt and I’ll say, “And how long have you had
this guilt?” And every single person can name it to the day—26 years, 4 months, 4
weeks—that’s just incredible. So we hold on to this guilt for instance—
Jennifer: So what you’re saying is to feel it, to feel the guilt?
Carol: Yes. You’ve got to get it up and out or else where does it go?
Jennifer: That’s a word document again, right?
Carol: Yes. It goes into your body. It’s like all the work was trauma about freeze response that
is so wonderful where when a trauma happens to you, a millisecond before the car
comes at you, you see it and you go, “Oh‐oh, I’m not going to survive this,” you
download all the information into your physiology because you can’t handle it in your
mind and you say, “Bye‐bye, I’ll see you in 30 years in therapy.”
Jennifer: Okay, so it’s stuck in the body.
Carol: You freeze. That’s why the other reason, I didn’t say it earlier, the other reason we need
a body‐based technique, not just a mind‐based technique. All of our traumas have
some remnants left in our body. Any childhood issues, any betrayals, any car accidents,
any abuse issues, any sudden shocks, you go [gasps] and you freeze, download it to
protect yourself. It’s a protective mechanism. Animals do it too. And then you don’t
deal or nobody allows you to deal with it. They say, oh well, let’s move on. Well, what’s
in the past is in the past, let’s move on. Or the family can’t handle it whatever it is.
Jennifer: And it’s not in the past it’s your present forever until you bring it up and out.
Carol: In your cells. It is living in your cells.
Jennifer: And these are the obstacles to abundance, to health, to all of it.
Carol: Absolutely. So those are some of the things that really are the cause of pain and
illnesses. Now some people say yes, but you don’t understand; three generations in my
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
18 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
family have heart disease. Okay, how much time have you spent talking about three
generations in your family that have heart disease? Because some people won’t get it.
When the people are told that there are four generations of breast cancer in their
family, that’s energetically powerful. And, frankly, I’m not a doctor so I can only say my
opinion, right. It is very, very powerful compared to the DNA. Be careful. Watch out.
Women in our family get. . . . Men in our family get. . . .That’s what is so powerful
because that has energy and important people say it to you so it’s your mother or your
father or someone says, oh, well, you know all the men in this family. They’re all going
to end with those arthritic knees. Everybody has it. That’s what’s important. That’s the
currency.
Jennifer: That’s the vibrational currency. And so that belief in the DNA, the genetic disposition
is—you’re saying, I mean, again, you’re not a medical doctor but in your belief—and
Bruce Lipton is proving this, isn’t he, that the belief is really the holding infrastructure to
maintain that as true and create it.
Carol: Yes.
Jennifer: Wow, fascinating!
Carol: Yes, it’s really cool stuff. I think that’s why I’ll always do abundance work you but I think
that’s why I’ve turned towards pain relief recently. It is just utterly fascinating and when
people can be comforting to each other and to themselves and compassionate, the
information that pops out is just beautiful.
Jennifer: And so the key now here is listening, listening to this information.
Carol: Uh‐hmm, listen to your body. What is it trying to say to you? I have a bunch of
questions that I have people ask themselves: what do you need to hear from your
illness that maybe you’ve been ignoring? “Oh no, there’s nothing to hear. It’s just this
diagnosis.” Well, you know what? It’s no fun to get a diagnosis because that is a mini
trauma and a tappable issue, by the way, for everybody listening. A very tappable issue.
When the doctor walks and you’re half dressed and they say we have bad news—that is
a mini trauma and can be tapped on. Any of you listening who are practitioners working
with people who’ve had a diagnosis, please put that into your work.
Jennifer: Tell me what you mean by that’s tappable.
Carol: It means that you can make that a target. The scene that they have in their memory of
the doctor walking in, they’re scared out of their mind and the doctor says I’ve got bad
news and their heart sinks, right there is a distinct target for meridian tapping or EFT.
Jennifer: Okay, and so the set up phrase for that would be something like—
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
19 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
Carol: Even though I can feel it in my stomach, I saw the look in his eyes, even though I felt sick
when he said it, even though I blacked out when he said there’s bad news, even though
I’m still afraid and feel it in my chest, whatever—I’m making it up—whatever it is for
you, I promise you it was a mini trauma.
Jennifer: Okay, so that’s the set up phrase. I’ve got a couple of people asking: where do we tap?
Carol: Where do you tap? Okay, very basically, the first place you tap is the karate chop point
which is between the bottom of the pinky and the wrist bone, right where a karate
master would smack a board in half. So you start there and you say the set‐up phrase—
even though I was traumatize by his or her diagnosis, I accept who I am and I choose to
relax. Even though I was traumatized by what he or she said—now this goes for
anything. This is when your teacher yelled at you when you were eight. Even though I
remember it as if it was yesterday—like you want to access what makes you upset, you
tap on it and then you clear it out. So you do that on the karate chop point and then
you move to the points. You start on the eyebrow point above the eyebrows and you
just tune is. What’s the issue? Hmm, that was a trauma. Side of the eye. So the point
on the outside of the eye. Ooh boy, I really remember that trauma. The next point is
under the eye, on the little bone under the eye. Ooh, I feel sick when I think about—
you just tell the truth. You just tap and tell the truth. What’s really going on? You don’t
want to get intellectualized because you won’t be accessing the body. The next point is
under the nose, right on your upper lip. Oh, I feel so sick when I think of that. Next
point is the chin. And you just say it again. You say what’s going on? Oh, I feel so
anxious when I think of the diagnosis. Next point, take your fist and tap where the knot
of a man’s tie would be. You can hear I’m tapping on my chest like that. Same thing.
You just say, oh, I feel so anxious when I think of the treatment I have to go through. It’s
not fair. Whatever the truth is. That’s what’s really fun about tapping is you can say
anything.
Jennifer: Anything. So you could say, “It’s not fair, I don’t deserve this.”
Carol: Uh‐huh.
Jennifer: Right.
Carol: Next point, four inches below your armpits, pretend you have seams up and down your
body on the sides, about four inches below your armpit in the side there in your ribs, tap
there. Same thing. Just discuss the problem with yourself. Oh, I feel so anxious about
this. And then you end on the top of the head. It’s a wonderful acupuncture point
called ba‐wei which means the meeting point of a hundred points or something like
that. Very comforting on the top of your head. You can feel that tap around there. And
you’re tapping very rhythmically. I’m just going tap, tap, tap, tap—not hard. Right. So
you start on the karate chop point and you say the issue. Even though I have this issue, I
accept myself anyway. Even though I can’t seem to get over this problem, I accept
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
20 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
myself anyway. Then you go eyebrow point, side of the eye, under the eye, under the
nose, chin, collarbone, armpit, and top of the head.
Jennifer: Okay, got it. And then from the eyebrow point to the side of the ribs there you’re t
alking to yourself about what you’re feeling.
Carol: Yes, you’re just naming the problem. People say, “What do I say? I don’t understand u
have to give me the words.” No, you’ve got the words.
Jennifer: You’ve got the words. So Kim was just asking probably around the time that we’re
telling her, “Do we have to see someone or can you do this yourself?”
Carol: You can do this yourself but as in any method, it’s hard to be doctor and patient at the
same time so if you get stuck and certainly if you’ve got traumas, please go to a well‐
seasoned practitioner.
Jennifer: Okay. And then of course you know things like your products and the things that you
offer can guide people through these different exercises, can’t they, for different topics?
And I’m sure that you’ve done this so many times now that you’ve created lines of
thinking that match what you’ve experienced through your practice?
Carol: Right.
Jennifer: Okay, cool.
Carol: So other questions, what does your pain need from you? You know sometimes doctors
and we put cold on an area when the area needs heat?
Jennifer: Oh, interesting.
Carol: What does the pain need? Does it need rest? Sometimes we rest when we’re actually
supposed to move that area of our body.
Jennifer: That’s really interesting. So you can actually ask that part of your body?
Carol: Yes. So I have a couple of techniques that are really, really simple. And one of them, if
you’re right handed, take your right hand. Let’s say you have a really painful knee, even
the pain that you have, Jennifer. Put your hand on your knee and say, hey, what do you
need from me? What are you trying to—our bodies are communicating with us 24
hours a day. We’re the ones who aren’t listening.
Jennifer: Right. So pain is shouting.
Carol: Could you please be quiet, I’ve got to get emails. Could you please shut up, someone’s
calling on the telephone. So your body is shouting so put your hand there which is
comforting anyway and you’re basically saying, “I hear you, I’m connecting with you and
I’m open to hearing what you’ve been trying to tell me.”
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
21 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
Jennifer: Oh wow. And that body part just loves being heard.
Carol: We love being heard. Our body parts need to be heard. So you just put your hand
there. And it’s a very simple way when people are asking yes, but how do you get to the
information? That’s one way to get to the information. Ask. Then you find out. Really?
And another question is who is being represented by your pain?
Jennifer: Oh, that’s really cool.
Carol: I had someone do this, it’s on the DVDs and she said it’s my daughter‐in‐law—that’s
weird—or stepdaughter or something. And I said what is she trying to tell you through
the back pain? And she just looked at me and she was just aghast. She was like, this is
the weirdest thing I’ve ever done. Yes, and is it working? She goes yes. She had
information to tap on so hers was she put her hand on her lower back. Again, whether
you have back problems, knee problems, let’s say you have a disease or an illness that’s
bigger than that, meaning a fibromyalgia or it kind of feels spread out in your body, just
put your hand on a place that represents it for you. Maybe you have neuropathy issues
in your feet or a migraine systems or headaches. Just put your hand somewhere that
for you represents that diagnosis and say, “Hi. I’m sorry I’ve been ignoring you. I’m
here now. What did you want to tell me? What have I been ignoring?” Boy, will you
get information. You’ll get so much information and then again, you can either just
process that consciously, talk about it, write about it, or you now have a target for using
the tapping. Even though my back pain represents guilt from that old issue—I thought it
was gone but there it is—I deeply and completely accept myself anyway. Makes sense?
Jennifer: That’s awesome. Incredibly simple and so powerful. And I think what I like so much
about it—I mean you’re familiar with my body dialogue system so it’s very similar. It’s
aching to speak with you. Literally aching, painfully aching to speak with you. It wants
your attention and the information is what you said before which is there’s a protective
mechanism with trauma that you talked about earlier and it gets stuck in the body. And
when we bring our attention both physically and we bring our emotional and our
attention to it, it can tell us exactly what’s going on and these are often the box, aren’t
they?
Carol: So another way to get the information is—I call it just finding the vibrational match. So
let’s say you’ve got arthritis in your back or your knees. You say to yourself, well, how
does this arthritis make me feel emotionally? I had a client say, well, it makes me feel
kind of powerless and weak. Okay. And when else in your life did you feel this
powerless and weak? And the person says, “Oh, I remember that job or that
relationship.” Then you see a link and you can connect the dots because our bodies are
always expressing what’s going on in our life and you can tap on the current symptoms
and you tap on the issue with your boss from 1997 that you have that is showing up
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
22 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
somehow these many years later in your knees and you tap on those emotions. So
you’re connecting the vibrational match.
Jennifer: Okay, so the question again is?
Carol: How does the physical symptom make you feel emotionally?
Jennifer: How does this—whatever is going on for you, you got your hand there—and how is this
making me feel emotionally?
Carol: And it’s usually frustrated, powerless, weak. When someone’s got an illness or an
ailment that really brings them down, they say I feel weak and I feel irritable and I feel
frustrated—when was the last time you felt this way in another part of your life?
Jennifer: Okay, so that’s the next question. When was the last time I felt this?
Carol: And they perk up. They go, “Oh!” And that points to an issue, a relationship, a problem
with your staff or a problem with your spouse, a problem with your kids—some other
issue that hasn’t been cleared energetically from your body.
Jennifer: And there it is. That’s the obstacle that’s keeping you from health or wealth or
relationship or anything. Now can we ask a question about that specifically? Like
what’s keeping me from—
Carol: Yes. And I like to do that with your hand on your heart. Now sometimes I do hand on
heart and the other hand on the body part that’s frustrating you or that’s painful or
that’s showing up a symptom. And you can just say—again, what you want to do is you
want to go into the heart. So the way Heart Math people do it, you pretend that you’re
breathing through your hand over your heart so you go into your body through to your
heart center and say, “Hi, what information can you give me about this?”
Jennifer: I love that “Hi.”
Carol: Y ou know, “Hi, how do you do?”
Jennifer: Hi, I’m here!
Carol: Yes, I’m here. I’m listening. We are heart centered human beings and the further away
we get from our hearts, the more out of tune, out of touch we will be with our bodies
and our minds. So go into your heart and ask any question you want. Am I supposed to
take this medication this week? Am I supposed to get the surgery? Get your
information, not somebody else’s. People are always asking me for advice about all
sorts of things. I don’t have the advice for you but here’s how I can lead you. Put your
hand on your heart and maybe we have to do some tapping. “Oh, I don’t want to get
clear. If I get clear I’m going to be upset with the answer.” Maybe we do tapping. But
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
23 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
hand on heart, what is your integrity? What is your answer? What’s good for you?
Don’t let other people tell you what’s great for you. We all know it for ourselves.
Jennifer: Wow. Okay, and so I’ve got a lot of people asking their personal issues. So no matter
what it is, you’ve just given us several different ways of accessing it. And then once
you’ve accessed the content, you’ve accessed the block, then you tap on it.
Carol: Yes. Remember this: you have to change—this is a phrase from the addiction too—you
need to change so much that the disease doesn’t recognize you anymore. So your
vibrational essence needs to change so much that fibromyalgia, arthritis, it doesn’t
matter what the name is, that’s so irrelevant. That the diagnosis and those symptoms
don’t have a place to go in your particular body because you’re not a favorable host.
You’re not inviting it. You’re not saying you’re welcome here. You’re saying goodbye.
Jennifer: But you’re not saying goodbye right away because what you’re saying is here’s the
diagnosis, use the diagnosis, access it through the message you just showed us—putting
your hand on it, saying hi, I haven’t been here and I’m sorry. I’m here now. I appreciate
what you’ve been doing for me. What is it that you need to tell me? Or what is this
thing allowing me to feel emotionally? And then you use that to then access that
content that’s blocking you, and then you tap. So I’ve got some people that are actually
asking if you’d be open to demonstrating the actual tapping, like walking us through one
of these processes.
Carol: Absolutely. So can someone give a I’ve got this pain in my something or other? Or you,
Jennifer, just to use you, anybody.
Jennifer: Okay, let’s use my thumb. My thumb hurts.
Carol: Your thumb hurts? Okay, which thumb is it?
Jennifer: It’s the right thumb.
Carol: Okay, put your left hand on your thumb. Go into your mind, go into your body—
Jennifer: And so for the rest of them they can be doing this with their ailment?
Carol: Put your hand wherever it is. Let’s do another one. So hand on thumb. And how does
this hurt some in your right hand make you feel?
Jennifer: Well, it’s my dominant hand so it makes me feel like I’m less in control. Not that
controls an issue.
Carol: And that must feel very frustrating?
Jennifer: Yes.
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
24 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
Carol: Okay, so you can’t do what you usually do so you feel less in control. Okay. So then
think of a time that pops up to you when you also weren’t in control. The first one that
comes, the first one that feels right to you, that becomes your tappable issue, becomes
your target.
Jennifer: Okay, got it.
Carol: Does that make sense? So then you would do, karate chop—everybody, go to the
karate chop and use your words. Okay, so whatever your pain was. Even though this
pain makes me feel out of control—
Jennifer: Even though this pain makes me feel out of control—
Carol: A nd weak—
Jennifer: And weak—
Carol: And Helpless‐
Jennifer: And helpless—
Carol: And it reminds me of that old time—
Jennifer: And it reminds me of that old time—
Carol: I deeply and profoundly accept myself anyway.
Jennifer: I deeply and profoundly accept myself anyway.
Carol: Even though this body part has been trying to talk to me—
Jennifer: Even though this body part has been trying to talk to me—
Carol: I’m finally ready to listen.
Jennifer: I’m finally ready to listen.
Carol: Even though this body part has such an important message—
Jennifer: Even though this body part has such an important message—
Carol: And I’m sorry I’ve been ignoring it—
Jennifer: And I’m sorry I’ve been ignoring it—
Carol: I choose to feel open to the message.
Jennifer: I choose to be open to the message.
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
25 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
Carol: And you go to the eyebrow. I’ve been holding these feelings in this body part.
Jennifer: I’ve been holding these feelings in this body part.
Carol: Side of the eye. I’m ready for the message.
Jennifer: I’m ready for the message.
Carol: Under the eye. All these old feelings showing up in my body—
Jennifer: All these old feelings showing up in my body—
Carol: Under the nose. This pain in my thumb—
Jennifer: This pain in my thumb—
Carol: Chin. And I know what it’s about—
Jennifer: And I know what it’s about—
Carol: Collarbone. Because I know what it reminds me of—
Jennifer: I know what it reminds me of—
Carol: Under the arm. And I accept my whole body anyway.
Jennifer: And I accept my whole body anyway.
Carol: Top of the head. I accept who I am—
Jennifer: I accept who I am—
Carol: Even though I have these symptoms.
Jennifer: Even though I have these symptoms.
Carol: And you take a deep breath.
Jennifer: And you can do like a couple more rounds on that too, couldn’t you?
Carol: Absolutely. I went a different direction I thought I was going to go. There are many
ways to do it. Keep it simple. Keep it super simple.
Jennifer: And again, if they need to, you’ve got tons of products. In fact we’re going to be as all of
you know, I love my speakers, I love their gifts. I love their gifts in the form of their
products and so I always negotiate a really good deal. So Carol has come up with an
amazing offer. When I was looking at it and writing about it, I’m like, this is like a
freakin’ toolkit. It covers everything. And for those of us who are having problems with
our eyesight, there’s something there for you.
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
26 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
Carol: Improve Your Eyesight book.
Jennifer: There’s an Improve your Eyesight book. There’s of course the wonderful and life‐
changing abundance book. I’m telling you folks, this thing is awesome, this abundance
book. It’s just chockfull of different—we touched on a lot of stuff on the call but there’s
so much more depth that you can do and exercises and techniques that you can do.
Right, Carol?
Carol: Yes, absolutely.
Jennifer: Okay. And then there’s also a weight loss CD.
Carol: Yes, a CD series.
Jennifer: And how many CDs are in that?
Carol: It is four CDs, five hours of work with a five‐week teleclass with a group of people. How
are you doing on your limiting beliefs? How are you doing on your cravings and tap, tap,
tapping the entire time?
Jennifer: Awesome. So there are tons of EFT tapping on that based on real world examples. And
then there’s the pain relief DVD.
Carol: Oh, there’s so much fun. A Vibrational Approach to Healing Pain and Illness. So I take
people at a big workshop we did in Denver and I take people up on stage ten at a time
and tap, tap, tap on all their issues emotionally because I’m not a medical doctor so I
can deal with the emotional issues and conflicts and I tap with them onstage and you
see how they change and move and whatever. And then there’s a bonus DVD from a
brilliant neurologist on the trauma and freeze response which is frankly worth the entire
package.
Jennifer: I’m telling you the more that you understand how trauma gets held in your body, the
more you’re able to free yourself. There’s something about the mind understanding the
trauma. And when you understand it and then can use these TENS techniques that
you’re really able to free yourself.
Carol: Remember you need a physiologically based technique when you’ve been traumatized.
A trauma can be your older sibling takes your teddy bear and dangles it out the window.
That’s a trauma for you. Somebody else has a car accident. It doesn’t matter.
Jennifer: It doesn’t matter. It’s a trauma and they got stuck. The opportunity now is when we
have that trauma, like you just described in the doctor’s office, in the moment, when
you can resolve it within 24 hours by doing these kind of tapping techniques and asking
that area what’s going on, you can resolve something and you don’t have to do it with
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
27 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
therapy 30 years later. That’s our opportunity moving forward I think, which is when
stuff shows up, we get to address it immediately.
Carol: Yes, and be kind to yourself.
Jennifer: Be kind to yourself. So this wonderful package of the two books, the weight loss CD
series and the DVDs are 50% off. And the really cool thing is 50% off represents $111
which is my favorite number. This is spirit guided, folks. There’s no doubt about it that
this package, this little toolkit for you, you can use on multiple things in your life. Of
course all of them will help each, won’t they?
Carol: Well, in the eyesight book, it’s based on an experiment I did with several hundred
people about using tapping for emotions that get trapped in our eyesight. But you can
use it on your knees, your back, your skin. It doesn’t matter. Just change the words
around. But it’s the scripts for what—all the scripts are there.
Jennifer: That’s really cool. I’m really looking forward to using the eyesight one. That’s going to
be fun. Okay, so if you’re interested in this package, it’s
www.attractingabundance.com/mclean, my last name. Of course there are buttons
everywhere. There’s a button right there if you’re on the webcast site, you can click
that right now. There’s a button on the webcast.htm, the page that has all the schedule
of all of the speakers which is healingwiththemasters.com/webcast.htm. There is a
button if you’re listening to the audio right now on the replay right below where the
replay is. There’s a button right there and you can click that and get the special. The
usual routine we’re going to keep this special going until Sunday but then it’s over. So
you have until Sunday. Is that okay, Carol?
Carol: Yes, I told my Fulfillment House, they wanted to know. I said yes, Sunday night.
Jennifer: Sunday night. And the Fulfillment House will be in charge on Monday so you’ll be
getting yours fairly soon after that. Again, so this whole package is available at
www.attractingabundance.com/mclean. And I strongly recommend it. Carol is one of
the best in the business and these different tapping systems, some people are asking
where they can find an EFT practitioner. This is one way to go which is you’ve got a
system of healing that’s available to you for a very reasonable price that could take you
to your multiple different ways of tapping. If they want an EFT practitioner, what do
you recommend?
Carol: Try trappinginternational.com or emofree.com.
Jennifer: And that’s the place where you can find an EFT practitioner. That’s awesome. Any final
thoughts, Carol?
Carol: Be kind to yourself. We are humans in these bodies but we have all this energy. And it
is so cool. It is so exciting when you start connecting the dots with your body and your
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
28 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
mind and spirit. It is just incredible work to do on yourself and, as I say, we all get
illnesses, we all get diagnoses but let’s make the best of it. Let’s be grateful for our
bodies and go in and get the information because it’s all there. It’s all there for us. So
it’s really exciting work.
Jennifer: So everything that we need is within us.
Carol: Yes.
Jennifer: Everything. The flow is within us.
Carol: Yes.
Jennifer: The obstacles are within us.
Carol: Yes.
Jennifer: The overcoming the obstacles are within us.
Carol: Absolutely.
Jennifer: It’s all there.
Carol: And then there’s nothing wrong with getting a coach or a doctor or somebody else to
help you. If you need the support, I highly recommend it. But trust yourself. We have
gotten away from trusting ourselves. I certainly did and have and working my way back.
So I’m raising my hand there.
Jennifer: Yes, me too.
Carol: We have gotten away from trusting our own gut.
Jennifer: Yes, trust, I think, is a really important thing and knowing that your answers are true and
trusting that. And, also, that place of knowing is the place of flow, is the place where
abundance lives and health lives.
Carol: My friend from Ireland says you know it in your knower.
Jennifer: You know it in your knower. What a great way to end.
Carol: Don’t ignore it. Thank you, Jennifer.
Jennifer: Thank you, Carol. You were awesome. What a beautiful guest you are. And if you go to
that website that I just gave you which is attractingabundance.com/mclean, that’s also
Carol’s website. So you can access all of her other stuff on that website. So go to that
area and check out anything else that you like or need from Carol. You’re a delight and
so clear and succinct. I just really enjoyed the show tonight. So did everyone. I’m
getting tons of people saying thank you, thank you, thank you. So, thank you, Carol.
Healing With the Masters Teleseminar – Oct 13, 2009: Dr Carol Look
29 Copyright 2008, all rights reserved
Jennifer McLean – Healing Release, www.healingrelease.com
Carol: My pleasure.
Jennifer: And Thursday, folks, Marianne Williamson. So join us for Thursday’s call, same time,
same bad channel. I love you all and we will see you next time. Bye now.