Habit # 7Sharpen the Saw

Based on the work of Stephen & Sean Covey

Habit 7:Sharpen the Saw

I take care of my body by eating right, exercising and getting sleep. I spend time with family and friends. I learn in lots of

ways and lots of places, not just at school. I find meaningful ways to help others.

Your body is your “Saw,” and it must stay sharpened to work!

• When you “Sharpen the Saw” you take care of your Mind, Body, Heart, & Soul.

• “Balance Feels Best!”

I take care of My Mind by…

• Reading books.

• Doing my homework.

• Going to school.

• Learning every day.

I take care of My Body by…

• Getting enough sleep every night.

• Exercising.

• Eating healthy.

• Relaxing.

• Playing with friends.

I take care of My Heart by…

• Spending time with my family & friends.

• Being a “Bucket Filler.”

• Laughing.

• Telling the special people in my life that I love them!

I take care of My Soul by…

• Thinking.

• Painting.

• Singing.

• Writing.

Wood Park “Sharpens the Saw”

Jump Rope for Heart

Relay for Life

Music

Field Day