Gymnastics

Raquel Río López 1B

That needs the gymnastics?

• Gymnastics is an activity involving performance of exercises requiring physical strength, flexibility, agility, coordination, balance, and grace. It can be carried out in a competitive way or in a recreative way.

General Gymnastics

• The general gymnastics are a discipline in which there take part people of all the ages in groups from 6 up to 150 gymnasts who execute choreographies of a synchronized way. The groups can be of an alone kind or compounds.

Artistic gymnastics• The artistic gymnastics

are that one that by means of movements of the body using head, arms and legs it creates a way of expressing with music and even with an accompanist and devices and consists of different modalities according to the categories masculine and feminine.

rhythmic gymnastics

• The eurhythmics is a discipline in which only the feminine modality exists. Five routines are executed by ball, tape, hoop, maces and rope. At the moment of counting it is done on a maximum of twenty points there being valued more the aesthetics than the acrobatics.

Aerobic Gymnastics

• Aerobic gymnastics, formerly known as sport aerobics, is a discipline of gymnastics in the routine running 100 to 110 units with high intensity movements derived from traditional aerobics and a series of difficult stunts. This routine must demonstrate different devices

Acrobatic gymnastics

• Acrobatic gymnastics, often referred to as acro if involed with the sport, acrobatic sports or simply sports acro, is a group gymnastic discipline for both men and women. Acrobats in groups of two, three and four perform routines with the heads, hands and feet of their partners. They may, subject to regulations (e.g. no lyrics), pick their own music.

Trampoline gymnastics• Trampoline Gymnastics is a

series of exercises performed in several elastic devices, where the stunt is the main protagonist.

Trampoline competitions are very colorful and very attracted to the spectacle of motion. Are individual and team tests. The judges scored the exercises assessing the difficulty of rotating elements and turns, and the execution thereof.

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