grow a meal
TRANSCRIPT
7 Versatile, Low Maintenance, Family Friendly, High Yield, Easy to Harvest & Store Vegetables for Every Garden.
Grow a Meal
7 Veges for Every Garden
Versatile (V)-Can be prepared in a variety of ways.
Low Maintenance (M)-Less time and effort to grow.
Family Friendly (FF)- The whole family will enjoy.
High Yield (Y)-A lot for a little.
Easy to Harvest & Store (S)-Easy to pick and put up.
*Beans V,M,FF,S,Y
Soil: warm, well drained, pH 6.0-6.5Sun: full to partialWater: regularlyDisease/insects: avoid wet foliage, bean beetle/weevilFertilize only if requiredDays to maturity:55-65 daysSpecial equipment: trellises for runner varieties Varieties:
Bush Dragon TonguePole Kentucky
Wonder
Tips: Tender crop, don’t plant too soon
-Bush types give 3 harvests; pole/runners produce all season long Ideas: Great fresh, canned or frozen!
*Cabbage V,M,FF,S,Y
Tips: Plant early, cabbage loves cool soil and is hardy.
-Plant an early and a late variety for an extended cabbage season.
-Always rotate location of cabbage in the garden. Ideas: Sauerkraut, coleslaw, sautéed or steamed.
Varieties: Late Flat Dutch, Early Jersey Wakefield
and Red Ruby
Soil: cool, moist, slight acid to neutralSun: full or partialWater: regularlyDisease insects: cabbage worms, clubroot, blackrotFertilize heavy feederDays to maturity:75-105 days
*Loose Leaf Lettuce and SpinachM,FF
Tips: Lettuce is hardy, plant
early and late.Ideas: Salads,
wrap sandwiches, use
in place of tortilla shells for
tacos.
Warm weather varieties: Black Seeded Simpson, Butter Crunch Cool weather varieties: Winter Density, Tyee Spinach
Soil: Loose, fertile, sandy loam soils, well-supplied with organic matter. Sun: fullWater: regularlyDisease insects: aphids, slugs, earwigsFertilizer: maintain fertile soilDays to maturity:50-55 days
*Potatoes V,M,FF,S,Y
Varieties: German Butterball,
Mountain Rose, Fingerlings for small
gardens.Tips: Don’t wash before you store
Ideas: Potato salad, mashed,
baked or fried with onions and garlic.
Soil: well-drained, fine sandy loam soil, high in organic matter. pH of 5.0 to 6.0 to avoid scab. Hill up when plant is 6 to 8 inches.Sun: fullWater: increase water amount gradually with growth.Disease insects: blight, scab, rot, beetlesFertilize based on soil testDays to maturity:70-120 daysSpecial equipment: dig with pitch fork after vines have died down.
*Tomatoes V,FF,Y
Varieties: Cherry, grape and pear types are easy to grow and suitable for container
gardening!
Tips: Remember container tomatoes need pollinators. Ideas: Add tiny tomatoes to lettuce, pasta or potato salads. Stir roasted tomatoes into store bought sauce to add home-grown flavor.
Soil: loamy, good drainage, pH 6.0-6.8Sun: fullWater: regularlyDisease insects: blight, flea beetles, hornwormsFertilize at transplant Days to maturity:55-65 daysSpecial equipment: cages, stakes
*Summer Squash V,M,S,YTips: Summer squash is tender, don’t plant too soon.
-Love Bee Pollinators Ideas: Marinated vegetable salad, squash fritters, sautéed and stuffed.
Soil: warm soil with a pH between 6.5 and 6.8.Sun: fullWater: regularlyDisease insects: squash bug, vine borer, powdery and downy mildew, black rot, blights, mosaic viruses, bacterial wilt.Fertilize based on soil test.Days to maturity:55-65 days
Varieties: Super Pik Yellow, Patty Pan, Baby Bush Zucchini
*Winter Squash M,S,Y
Varieties: Amish Pumpkin,
Waltham Butternut, Table Queen Acorn
Tips: Allow to cure in field until shell achieves full color.
-Harvest with stems after vines have shrunk.
-Love Bee Pollinators
Ideas: Roasted with honey and butter, cut in bite-sized pieces and fried, mashed.
Soil: very warm, pH 6.0 to 6.5Sun: fullWater: regularly at root (not leaf)Disease insects: squash bugs and cucumber beetles, beware that insecticides can also kill good pollinators.Fertilize heavy feedersDays to maturity:80-100 days
*Herbs V,M,S
Soil: warm, moist, well-drained soil. pH 6.0-6.5.Sun: fullWater: regularlyDisease insects: Herbs can be used to deter bad insects and attract good insects to the garden:
-Parsley plus asparagus provide vigor to both. -Rosemary with sage repels carrot flies. -Garlic between tomato plants protects against red spider
mite.
Special equipment: plant in herb gardens, flower gardens, as borders plants, in containers, raised beds or in hanging baskets.
Versatile varieties: Basil, Oregano, Parsley, Chives, Thyme, Rosemary and Sage
Special flavors: Dill, Cilantro, Mint
Tips: Prune every two weeks
Ideas: salad dressing, pesto, roasting meats
and vegetables.