granite bay view - november 2011

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 M A G A Z I N E M A G A Z I N E  G R A N I T E  B A Y G R A N I T E  B A Y  NOVEMBER 2011 NOVEMBER 2011     P    R   S    R    T      T    D     U  .   S  .    P   o   s   t   a   g   e    P   a   i   d     P   e   r     m   i   t   #   2   7   5     R   o   s   e   v   i   l   l   e  ,    C    A    9   5   6   7   8     E    C    R     W   S   S     P   o   s   t   a   l      u   s   t   o     m   e   r     G   r   a   n   i   t      B   a   y     C    A       7   4   6  Fall into Fall into Fall into he arts he arts the arts  GUCHI INTERIOR DESIGN GUCHI INTERIOR DESIGN GUCHI INTERIOR DESIGN SHARES HOW TO MAKE SHARES HOW TO MAKE SHARES HOW TO MAKE A PICTURESQUE HOME A PICTURESQUE HOME A PICTURESQUE HOME T’S NEVER TOO LATE TO T’S NEVER T OO LATE TO T’S NEVER T OO LATE TO LEARN AN INSTRUMENT LEARN AN INSTRUMENT LEARN AN INSTRUMENT  MEET A LOCAL ARTIST MEET A LOCAL ARTIST MEET A LOCAL ARTIST

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8/3/2019 Granite Bay View - November 2011

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 M A G A Z I N EM A G A Z I N E

 G R A N I T E   B A YG R A N I T E   B A Y

 NOVEMBER 2011NOVEMBER 2011

    P   R  S   R   T  S   T   D

    U .  S .   P  o  s  t  a  g  e   P  a  i  d

    P  e  r    m  i  t  #  2  7  5

    R  o  s  e  v  i  l  l  e ,   C   A

   9  5  6  7  8

    E   C   R    W  S  S

    P  o  s  t  a  l   C  u  s  t  o    m  e  r

    G  r  a  n  i  t  e   B  a  y ,   C   A  9  5  7  4  6

 Fall intoFall intoFall into

he artshe artsthe arts GUCHI INTERIOR DESIGNGUCHI INTERIOR DESIGNGUCHI INTERIOR DESIGN

SHARES HOW TO MAKESHARES HOW TO MAKESHARES HOW TO MAKE

A PICTURESQUE HOMEA PICTURESQUE HOMEA PICTURESQUE HOME

T’S NEVER T OO LATE TOT’S NEVER T OO LATE TOT’S NEVER T OO LATE TO

LEARN AN INSTRUMENTLEARN AN INSTRUMENTLEARN AN INSTRUMENT

 MEET A LOCAL ARTISTMEET A LOCAL ARTISTMEET A LOCAL ARTIST

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 P E A C E • W E L L N E S S • R E J U V E N A T I O N

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GRANITE BAY VIEW • NOVEMBER 3

T

hey warned me he was big. 100 pounds.

 A head the size of abear. Paws the size of saucers.

But it didn’t hit meuntil I was face-to-face

  with an Alaskan Mala-mute — this is a big dog.

Some friends had tak-en in Kodah from a res-cue. He has a fluffy lion’smane around his faceand one floppy ear that’sinstantly endearing.

His kind, dark eyesstand out against hisCreamsicle-colored fur.

  And he loves his new humans so much, he isalways underfoot (if youcould use such a term

 with a dog that comes up

to your waist).It makes me so sad that

such a good dog wouldhave been homeless anddestined to be destroyed.

 When I found out thatKodah was rescued from

a Great Pyrenees groupout of Granite Bay, Icouldn’t help but want toshare the story of thislocal club and how they are helping large breeddogs in need of a home.

Other articles that I

hope will inspire you thismonth include our cover

story on Guchi InteriorDesign. Find out theirtips on making over aspace.

 We also profile a Gran-ite Bay girl with dyslexia

 who is hoping to changestereotypes about thecondition (page 26).

Plus, we kick-off Mark Soto’s new column, Side-line Conversations,

 which will focus on les-

sons learned from thelocal coach’s life and hisobservations aboutGranite Bay.

Happy Thanksgiving!

Michelle Carl is the editor of the

Granite Bay View.

ALSO IN THE ISSUE:

Dining 24

Real Estate 34

Parenting 46

Daytripper 47

Fitness 48

Calendar 50

ON THE COVER:Bruce and Katherine Kawaguchi of Guchi Interior Design stand

in the foyer of a Granite Bay home they designed.

COVER PHOTO BY ANNE STOKES

Copyright 2011. All rights reserved. No part of this publication may be reproduced

without written permission of the publisher. The publisher shall not be responsible for

any liabilities arising from the publication of copy provided by any advertiser for the

Granite Bay View. Further, it shall not be liable for any act of omission on the part of

the advertiser pertaining to their published advertisement in the Granite Bay View. A

publication of Gold Country Media.

188 Cirby Way, Roseville, California 95678 www.granitebayview.com

General Info: 916-774-7928

Editor: Michelle Carl, 916-774-7955, [email protected]

Advertising director: Suzanne Stevenson, 774-7921, [email protected]

Advertising information: Rebecca Regrut, 774-7928, [email protected]

Production supervisor: Sue Morin

November 2011

Volume 21 • Number 11

a view inside 18

Colorful canvass 9Meet artist Mya Louw and find out why NorthernCalifornia inspires her.

Gluten-free Italian? 24This month’s Dining View visits 7 Sisters.

MichelleCarl

Editor

The bigger they are ...

Great Pyrenees!These big dogs get some TLC on a Granite Bay ranch.

a view inside 18

 Tues - Sun: 10am-7pm

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4 NOVEMBER • GRANITE BAY VIEW

BY LEILA Z. MIRONOVA

GRANITE BAY VIEW

atherine Kawaguchi is like

the Band-Aid to your dis-organized, ill-designed,badly feng-shui’ed living space.

 Which is to say: she can fix it.Not just cover it up with a beigeflexifabric (unless you like thatsort of thing).

Kawaguchi is vice presidentand head designer at GuchiInterior Design, an interiordesign firm in Roseville dedi-cated to helping homeownerscreate beautiful homes one

room at a time.Guchi’s clientele varies from

renters to first-time homeown-ers to high-end clients in Don-ner and Granite Bay. Really,Kawaguchi can get excitedabout working with just aboutanybody.

“I become very close friends with the bulk of my clients,” shesays. “Think about your rela-tionship with your hairdresser.

 You tend to share some thingsbecause you know you’re safein that environment. The samething happens in design.”

She recounts her experience  with a client from Fair Oaksnamed Lois, who came toGuchi with modest ideas of renovation and a very tightbudget. Lois expected, at most,

PHOTOS BY ANNE STOKES • GRANITE BAY VIEW

Bruce and Katherine Kawaguchi of Guchi Interior Design added many touches to this VistaDel Lago home, including the window treatments seen here.

5 DESIGN STEPS

Want to redesign your space?Follow these guidelines, assuggested by KatherineKawaguchi of Guchi InteriorDesign.Step 1: Look at the space anddecide how you want to useit. Do you want to leave it inits existing use, or do youwant to change it? Like

changing an office to a studyor reading area.Step 2: Think about whatstyle you’d like it to be. Doyou want it to be formal?Super casual? California casu-al?Step 3: What are yourfavorite colors? Color driveseverything. Everything wewear, everything that’saround us.Step 4: Start with neutralsand then pop with some

accent colors. Use maybe taupe, or whatever quiet colors youlove, then come in with your teals and terra cottas.Step 5: Clean! Clean the windows inside and out. Get thatspace spick and span!

~ Leila Z. Mironova

Local designer brings out the best in your home

• SEE GUCHI PAGE 6

Guchi Interior Design fur-nished these Paris-inspireddécor items for a rafflefundraiser for the Sun CityRoseville Foundation.

“Think about your

relationship with your

hairdresser. You tend to

share some things

because you know

you’re safe in that

environment. The same

thing happens in

design.”Katherine Kawaguchi

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GRANITE BAY VIEW • NOVEMBER 5

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a new window treatment.Instead, she got anextreme makeover.

  After Kawaguchi con-ducted an initial walk-

through assessment of Lois’ 2,100-square-foottownhouse, she realizedthat she had many neatthings that were eithermisplaced or under-uti-lized. Kawaguchi spent atotal of 14 hours at thetownhouse, with moversand cleaners, and broughtnothing new into thehome. Lois was moved totears when she saw the fin-

ished space.“One thing I tell clients

quite a bit is, ‘Don’t let theneighbor down the streetintimidate you,’” Kawagu-chi says. “If you haveenough money, you canmake anything look like amillion bucks. Can you dothat on a more curtailed

budget though?”Of course, Guchi under-

takes more complex andextensive projects as well.The firm is licensed toinstall flooring, tiling and  window coverings, andGuchi’s President Bruce

Kawaguchi is a well-known expert in the floor-ing field.

“It’s a hard formula topull off because lots of things that we do are sodetailed,” Bruce says. “But we do operate in the spiritof a one-stop shop in a lotof ways.”

Kawaguchi describesher design style as flexible.She says most of herdesigns tend toward theeclectic because of thekind of items her clientspossess, like a dresser they inherited from their

grandparents or a bedthey’ve had since their col-lege days. Even Guchi’sshowroom, which is richly styled with traditional andTuscan swatches and art-  work, features furniturethat Kawaguchi finds inconsignment shops, likethe Goodwill or Restore in

Roseville.Kawaguchi often tries to

use what clients already own because those itemsfeel like home to them.

“I usually find one thing 

in the client’s home thatreally speaks to me andend up creating an entirelook based on it,”Kawaguchi says.

She also runs all of herdesigns through the screenof “universal design,” anapproach that seeks to cre-ate environments that canbe used by as many peopleas possible, regardless of their age, ability or status

in life.“What’s unique about

Katherine’s design style isthat she always looks intothe future and how thedesign will function for aclient 10 or 15 years downthe road,” says MonicaMagoffin, interior designcoordinator at Guchi. “A 

6 NOVEMBER • GRANITE BAY VIEW

PHOTOS BY ANNE STOKES • GRANITE BAY VIEW

The foyer in this Granite Bay home features agold leaf pattern created using Guchi InteriorDesign’s signature “sugar” treatment, a spe-cial technique that results in added textureand splendor.

“What’s unique about Katherine’s design style

is that she always looks into the future and

how the design will function for a client 10 or

15 years down the road. A lot of designers onlyfocus on what’s good for the clients now.”Monica Magoffin, interior design coordinator at Guchi

continued from page 4

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GRANITE BAY VIEW • NOVEMBER 7

Guchi Interior’s curbless shower, as seen in theirshowroom.

lot of designers only focuson what’s good for theclients now.”

Examples of universaldesign include curblessshowers and horizontaldrains, both of which Guchispecializes in.

“We want to work with young people who are juststarting out in life and grow   with them, as they evolvefrom apartment to house,”Kawaguchi says.

 As for easy ways to spruceup your decor for the fall,Kawaguchi recommendsseasonal pumpkin gourdsand mums, whose brightcolors will liven up any liv-ing room or porch.

Look to nature, she says.It’s one of the many placesshe draws her own inspira-tion.

Look to fabrics, your trav-els, or your education. Pret-ty much anything can beinspiring. Even that Band- Aid.

 (Located between Peet’s and West Elm)

 (Located between Togo’s and Jamba Juice)

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  Whether called the

French crèche, the Italianpresipio, or the Spanishnacimiento, the depic-tion of the nativity sceneis one of the oldest and

most beloved Christmastraditions. A nativity is athree-dimensional artis-tic representation of the

birth of Jesus.Come and experiencedisplays of more than 400nativities from more than50 countries around the

 world at the sixth annualGranite Bay ChristmasNativity Exhibit.

It will be from noon to

9 p.m. Dec. 1-3, at 6460Cavitt-Stallman Road.There will also be spe-

cial Christmas musicalperformances from localschool and church choirs.

 Admission is free.Hosted by Granite Bay 

2nd Ward and the RocklinCA Stake of The Churchof Jesus Christ of Latter-day Saints. Call (916) 791-

3213 for more informa-tion.

~ Staff report

8 NOVEMBER • GRANITE BAY VIEW

COURTESY

More than 400 nativities from more than 50 coun-tries will be on display Dec. 1-3 in Granite Bay.

CHRISTMAS

NATIVITY EXHIBIT

When: Noon to 9 p.m.

Thursday, Dec. 1 throughSaturday, Dec. 3

Where: Church of Jesus

Christ of Latter-day Saints,6460 Cavitt-Stallman Road,

Granite Bay

Info: (916) 791-3213

50 countries from aroundthe world represented

www.granitebayview.com

More than 400 nativities in one place

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GRANITE BAY VIEW • NOVEMBER 9

BY TINKA DAVI

GRANITE BAY VIEW

 V isiting an artist’s home isas wonderful as discover-ing a new art gallery.

There’s a profusion of fabulouspaintings — the best of theartist’s work on display and somuch to see.

Mya Louw’s home is the per-

fect example. It’s an art gallery from the front entry to thekitchen in back. The warm-col-ored walls provide a beautifulbackground for her paintings

and it’s difficult to walk through the rooms withoutstopping to admire her amaz-ing ability with color and can-vas. The award-winning artist

creates in oil, pastel, acrylicand bold, beautiful color.

Mya Louw’s studio will beone of the stops on the annualPlacerArts Autumn Studios

Tour Nov. 11-13 which featuresthe work of 67 participating artists.

Louw’s studio is at the frontof the house. Originally an

exercise room, the Louwsadded French doors to allow clients direct access from out-side. The mullioned windowson the doors and elsewhere in

the studio let in natural light.The area rug is dotted withpaint spatters. Seemingly dozens of paintings hang onthe walls or sit on the floor

leaning up against one anoth-er.

“There’s lots of work inprogress,” she said. “And toomuch stuff.”

She points to a partitionedbox of pastels and two tables —her “oil station” on one side of the room and her “acrylic sta-

PHILIP WOOD • GRANITE BAY VIEW

Granite Bay artist Mya Louw works on her latest painting in her at-home studio.

• SEE LOUW PAGE 10

Experience the colors of Mya Louw 

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tion” on the other.“That’s a photo of my 

daddy,” she said, pointing to an old-style photo of aslender, young man in a

sleeveless undershirt. It was created to celebratehis 90th birthday. Louw visits her father in CapeTown, South Africa,about three months of each year.

The artist was born inRotterdam, Holland, andlived in South Africa,Europe and the U.S. She

began formal, classicalart training at age 13.

“I just wanted to paintlike the Dutch masters,”she said. After obtaining 

a fine arts degree withhonors in painting atRhodes University inSouth Africa, she didgraduate studies at Poly-technics and the Univer-sity of the Witwatersrandin Johannesburg.

She and her husband,Etienne Louw, an archi-tect, were married in

Johannesburg in 1980.They moved to the U.S.25 years ago andreturned to South Africafor six years to help with

the reconstruction of thecountry when NelsonMandela came into pow-er. They returned to theU.S., first to Roseville andthen to Granite Bay, mov-ing close to her sister who

lives in the area. TheLouws have two sons,one a biochemist in nan-otechnology in Denmark;the other is on WallStreet.

She enjoys this areaand the landscapes andher paintings of the ElDorado area and Califor-

nia-gold hillsides arevibrant with color.

“I’m a Northern Cali-fornia painter,” she said.

“I just love it here. I wouldhate to have to rediscoverthe nuances of anotherlandscape. There’senough to keep me busy here.”

She pointed to a paint-ing of flowers leaning against the wall next tothe kitchen table.

“Here I translatedsomething fromMatisse,” she said, adding that she used to copy a lot

to understand what isgoing on with colors,rhythms of design andhow to formulate nega-tive and positive spaces with color.

“I often paint upsidedown,” she said. “If itdoesn’t work upsidedown, then it doesn’t

10 NOVEMBER • GRANITE BAY VIEW

18TH ANNUAL AUTUMN ART STUDIOS TOUR

When: 10 a.m. to 5 p.m. Nov. 11-13

Tickets: $10 per person, students K-12 grade freeTickets and maps available at PlacerArts at The

Arts Building or Auburn Old Town Gallery, both inAuburn; Lincoln Arts, Lincoln; Creative Arts &Music Center, Granite Bay; Blue Line Gallery,Roseville.

Info: For a list of participating artists and to pur-chase tickets online, visit www.placerarts.org.

“I often paint upside down. If

it doesn’t work upside down,

then it doesn’t work. I’m not

looking at bodies; I’m lookingat light and dark.”Mya Louw

continued from page 9

LOUW: Artist was born in Holland and lived in South Africa before coming to Granite Bay 

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 work.”She explains her upside

down process with a portraitshe currently is working on inthe “studio.”

“I’m not looking at bodies;I’m looking at light and dark.”

She says the woman’s armsare clumsy, but there’s rhythmto the area at her side. In herstudio and home and on her website are several portraits, all  women. Many of the images  were on cards given to dele-gates at a UN conference inJapan on Violence Against Women, and one was used asthe logo for the UC DavisBreast Cancer EndowmentFund.

Louw’s ladies “provocatively 

pout or pose in humor andbright color,” according tonotes on her website. “All of my  women are multicultural,” shesaid.

“I’ve known Mya for 20 years,” said Angela Tahti, exec-utive director of PlacerArts.“She is so consistent and excel-

lent whether its landscapes orfigures, her use of color andcomposition draw the viewer

in.”  When Louw is busy, she

paints 24/7.

“My art broker tells mesomething needs to be finishedin six weeks and I eat and sleep

my work, especially when thehouse is quiet.”

Sometimes exhaustion takesover, she said.

Does she ever get “painter’sblock” (similar to writer’sblock)? Yes, she said. “When Iknow something is wrong, butI can’t lay a finger on it. It helpsto have an honest critic or Itake a good break for a day ortwo.”

She enjoys company andovernight guests. “Friends keepme busy and keep me intellec-tually challenged.”

She also enjoys travel and  just returned from a trip toSpain where she visited El Pra-do Museum in Madrid and thePicasso Museum in Barcelona.

She unfolded a letter-size copy of a painting by Picasso withtwo figures in shades of gray.

“I think I’m going to be influ-enced by gray,” she said. Butone imagines her grays will bevibrant. “It will be my gray peri-od,” she said. “But I’m not evermelancholy.”

GRANITE BAY VIEW • NOVEMBER 11

PHILIP WOOD • GRANITE BAY VIEW

Mya Louw’s work table has become kind of a work of art in itself.

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 EVENT SCHEDULE November 19, 2011 3 – 8 p.m. Downtown Roseville – Vernon Street

 50th ANNUAL SYLVIA BESANA HOLIDAY PARADE : 3 – 5 p.m.   Vernon Street

 JINGLE BELL TAVERN: 3 – 8 p.m. Grant and Vernon Streets

CRAFT & FOOD VENDORS: 3 – 8 p.m. Civic Center Parking Lot - 311 Vernon Street

MEET AND GREET BELLE: Immediately following parade - 6 pm Stand Out Talent/Tower Theater - 417 Vernon Street

COOKIE DECORATING: Immediately following parade - 6:15 p.m. Blue Line Gallery - 405 Vernon Street

ORNAMENT DECORATING: Immediately following parade - 6:15 p.m. re|CREATE & MCYG Elite Celebrations—230 Vernon Street

 BLUE MARTINI PARTY: 6:45 p.m. Blue Line Gallery - 405 Vernon Street

LIVE PERFORMANCES: Immediately following parade – 8 p.m.

 Grant Street Stage /Christmas Tree Lighting Stage, Tower Theater/ Roseville Theater Arts Academy 

 FUN ZONE 1 BOUNCE HOUSES: 5 – 8 p.m. Grant and Vernon Streets

 FUN ZONE 2 BOUNCE HOUSES: 5 – 8 p.m. 200 Block Vernon Street

STREET OF WREATHS: 5 - 8 p.m.  Vote for your favorite wreaths on Vernon Street

HOLIDAY MOVIES: 5 – 8 p.m. Civic Center Parking Lot - 311 Vernon Street

PARADE AWARDS CEREMONY: 6 p.m.  Tree Lighting Stage - 316 Vernon Street

CHRISTMAS TREE LIGHTING CELEBRATION: 6:30 p.m.  Tree Lighting Stage—316 Vernon Street

 1ST ANNUAL FRUIT CAKE FLING : 6:45 p.m. Roseville Theatre Arts Academy - 241 Vernon St.

 SANTA CLAUS: 6:30 p.m. – 8 p.m. Civic Center Rotunda - 311 Vernon Street

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GRANITE BAY VIEW • NOVEMBER 13

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14 NOVEMBER • GRANITE BAY VIEW

Charm bracelets, unique jewelry workshop

November Charm, a charmbracelet workshop, will runfrom 9:30 a.m. to 3 p.m. Satur-day, Nov. 5 and Sunday, Nov. 6at the Red Barn Studios, 6605Shady Lake Lane in GraniteBay. The two day workshop willprovide time for developing ideas and create unique charmbeads and instruction in lost

 wax casting. $250 includes allinstruction and two lunches.

 Additional lab fee for silver. Formore information, call (916)652-6165 or email [email protected].

Chris Gardner Band,Cassie Keele play benefit

Sweet Dreams Foundation will hold a benefit concert fea-turing the Chris Gardner Bandand Cassie Keele at 6 p.m. Sun-

day, Nov. 13, at The Stoney Inn,1320 Del Paso Blvd. in Sacra-mento. Sweet Dreams Founda-tion creates dream bedroomsfor children with life-threaten-ing illness in the greater Sacra-mento area. Admission is $25at the door with $5 off if youmention the Granite Bay View.Pre-sale VIP tickets are avail-able for $50 and include early entry, a meal and personal per-formance by Cassie Keele. Call(916) 764-9193 for VIP tickets.

 www.sweet-dreams.org.

Retired law officersmeet for breakfast

The Lincoln Hills RetiredLaw Enforcement OfficersGroup will hold its quarterly breakfast meeting at 9 a.m. onNov. 18, at Mimi’s Cafe, 850Groveland Lane, Lincoln.Guest speaker will be Mr. JohnMonaco, president of the Plac-er County Grand Juror’s Associ-ation. Call Bob J. McCollum,(916) 408-0621, if you wish toattend.

Republican womenluncheon scheduled

The South Placer Republican  Women Federated November2011 luncheon will be Satur-day, Nov. 5, at Sierra View Country Club, 105 Alta Vista

 Avenue in Roseville.Registration is at 11:30 a.m.

and lunch is at noon. Cost is$20 per person. For reserva-tions, contact junelevans@

  yahoo.com or call (916) 644-1959.

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 Director Vahe AssadourianDirector Vahe Assadourian and Vitaly Gorinand Vitaly Gorin

  Aidan Mayo Aidan MayoKeenan MayoKeenan Mayo

 Press Tribune andPress Tribune andGranite Bay View Granite Bay View 

 Fall MixerFall Mixer Wednesday, November 9, 2011 5-7pm

 at  5540 Douglas Blvd., Suite 110 in Quarry Ponds Town Center

 in Granite Bay 

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GRANITE BAY VIEW • NOVEMBER 15

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16 NOVEMBER • GRANITE BAY VIEW

Grab your shoveland your gloves

The Gloves and Shovels Gar-den Club meeting will be at 10a.m. Tuesday, Nov. 15 at Tele-funken Semiconductors (for-merly Renasas Electronics of   America) building, 7501Foothills Blvd., Roseville. Fea-tured guest will be Stan Dot-son, director of breeding andtechnology at Monsanto Veg-etable Seeds in Sacramento.His topic is the development of new and innovative vegetable

seed products for the marketplace. Guests are welcome. Forinformation email [email protected] or call(916) 434-6813.

Needlework group meetsevery third Saturday 

If you enjoy hand needle- work using bobbins, hooks andneedles, bring a project you are working on, or starting, to theMaidu Library, 1530 Maidu Dr.in Roseville on the third Satur-day of the month. The group will meet from 3-4 p.m. and all

skill levels are welcome. Multi-generational ages 10 and upare welcome, however, thoseunder 14 must attend with anadult who is participating.Bring a friend, neighbor, family member and come join thoseof like interests.

Program helps keeps youon your feet

“Don’t Fall for Me: A Fall Pre-vention Program” will be from11 a.m. to 1 p.m. Saturday, Nov.12, at St. Matthew LutheranChurch, 5901 Lonetree Blvd. in

Rocklin (the “Green Church”).Presenter David Clawson, MPT,Specialist in geriatric physical, will speak on fall prevention inand out of the home; provide ademonstration of leg strength-ening and balance exercises;and give advice about andadjustments to canes and walkers and what to do shoulda fall occur.

The Studio hosts goodsdrive for Kids First

The Studio Martial Arts & Fit-ness will hold a food and item

drive benefiting Kids First now through Wednesday, Nov. 23.Items needed include boardgames, bath and body prod-ucts, baby wipes, infant andschool-age clothing, warm winter clothing including jack-ets, school supplies, schoolsnack items, 100 percent juiceboxes, crackers and gift cardsto Target and Wal-Mart. Dropoff items during business hoursfrom 9-11 a.m. and 4-8 p.m.Monday through Thursday, 9-11 a.m. Fridays or 8 a.m. tonoon on Saturdays. The Studiois at 4130 Douglas Blvd., Suite405 in Granite Bay.

IN BRIEF

 Cavallo Stables offersGift Certificates

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GRANITE BAY VIEW • NOVEMBER 17

The Eureka SchoolsFoundation’s 19th-annu-al Auction Gala takesplace Nov. 5.

This year’s event is soldout. But community members can still con-tribute through the relat-ed online auction. Items

include restaurant giftcertificates, a trip to CaboSan Lucas, kids birthday parties and more.

The auction runsthrough Nov. 10 at

 www.eurekaschoolsfoundation.org.

ESF raises money to

support the district’s sev-en schools.

The funds pay forlibraries, music educa-tion, band and choir,teacher training, com-puter technology, Span-ish language educationand junior high athletics.

 Auction runs through Nov. 10, helps schools  Granite Bay Home

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18 NOVEMBER • GRANITE BAY VIEW

BY ANNE STOKES

GRANITE BAY VIEW

Pam Tobin’s home is a res-cue-animal menagerie.Flocks of geese and ducks

roam freely, ponies grazetogether in an oak-shaded cor-ral, and a pair of attention-lov-ing cats meander peacefully around the yard.

But Tobin’s true love lies inher dogs.“I work specifically for the

dogs,” Tobin says. “I came outof retirement and went back to work. So to say that my life hasgone to the dogs is an under-statement. But it’s an OK rea-son to get up in the morning!”

She’s president of the SierraPacific Great Pyrenees Club,headquartered at her home inGranite Bay. The club held it’s

annual awards dinner therelast month. The casual, low-key event was indicative of clubmembers’ warm and support-ive relationships.

“The awards banquet isdesigned to thank and recog-nize the volunteers who goabove and beyond, whether it’srescuing dogs, or it’s working for the shows, or working onfundraisers, or cleaning,” Tobinsaid. “All of these people thatcome and I honor, they busttheir tails. They do a lot.”

 Veterinarian Dr. Brent Wood-en, of the Old Town AnimalHospital in Fair Oaks, has worked with the rescue groupfor the past few years. Dr.  Wooden was honored withthanks for his time, efforts, andexpertise that have helpedmany dogs recover from trau-ma, abuse, or neglect.

“It’s quite a good group,” Wooden said. “They do a really good job for the animals.”

The Sierra Pacific Great Pyre-nees Club is a nonprofit groupfounded in October 1996 by agroup of Great Pyr aficionados

 who wanted to preserve, pro-

tect and promote the largebreed.Great Pyrenees dogs can

grow to 100 pounds, stand 32inches high and are primarily used for livestock protection.The breed is very old, with ref-

erences dating to 1407, and

 was used by shepherds in thePyrenees Mountains of south-ern France and northern Spain.

Starting with 12 members,today the club has grown toover 400 members who rescueanimals from as far away as

Nevada, Utah, Washington,Oregon and Idaho.

“When a dog is in need of rescue, rescue knows noboundaries,” Tobin said.

“I’ve been doing rescue forabout 18 years and the dogs

that come through here arespayed, neutered, and restoredto health if need be,” she said.“We’ve gotten dogs that havebeen stabbed, burned, shot,beaten within inches of theirlives, abandoned, left for dead,

(and) starved.”But no matter under what

circumstances the dogs comeinto Tobin’s rescue group,they’re all given the care andattention needed to rehabili-tate them into ideal pets forloving and qualified homesand families.

“We have a cradle-to-gravecommitment on these animals.So if life should happen —divorce, lose your home, what-ever — these dogs come back here,” Tobin said. “We’re aresource for (owners) for the

life of the dog. People call me attwo in the morning, and it’ssaved a couple of dogs’ livesbecause they’ve gotten intothings. And they call 24/7, 12months out of the year, and we’re there.”

PHOTOS BY ANNE STOKES • GRANITE BAY VIEW

Pam Tobin, president of the Sierra Pacific Great PyreneesClub, gets feeding time going in the kennel at her home inGranite Bay.

Big hearts are needed to help some really big dogsSierra Pacific Great

Pyrenees Club rescues

 breed in Granite Bay 

Dr. Brent Wooden micro-chips a rescue dog in prepa-ration for its adoption.

Club treasurerPaul Hender-son travels allthe way fromhis home inMontara toattend theirannualawards ban-quet. A yearand a halfago, Hender-son and hiswife adoptedCluny, left,

from the res-cue group asa replacementcompanion tohis dog Noel,at right.

“We have a cradle-to-

grave commitment on

these animals. So if life

should happen —divorce, lose your home,

whatever — these dogs

come back here.”Pam Tobin, president of the SierraPacific Great Pyrenees Club

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GRANITE BAY VIEW • NOVEMBER 19

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20 NOVEMBER • GRANITE BAY VIEW

BY MARGARET SNIDERGRANITE BAY VIEW

Three Granite Bay women— Donna Chipps, Carol  Wolfe and Char Donner-

meyer — led the charge in 2001to form the United Way Califor-nia Capital Region’s Women inPhilanthropy.

“I remember telling the gen-tleman at United Way who wasresponsible for major donors

that I wanted to do more than  just donate dollars,” Chippssaid. “He asked me aboutbeginning a women’s group inSacramento . . . Carol came onboard right away, as did Char.”

  At that time, United Waysacross the country were start-ing women’s initiatives.

“United Way found that women like to really stay con-nected with their donationsrather than kind of just donat-ing once a year,” said AmberMurry, vice president of mar-keting and communications,United Way California CapitalRegion. “They want to have vol-unteer opportunities, network-ing opportunities.”

United Way sponsored a

national two-day conferencefor cities that had already established Women in Philan-thropy groups.

“The first was held in 2001right after 9/11 in WashingtonD.C. which was a very interest-ing gathering of women,” Wolfesaid. “Donna and I went to

Local women helpfoster youth flourish

Ashley, 14, mod-els an outfit for

United Way’sWomen in Phil-anthropy’s 10thanniversary cel-

ebration andfashion show inthe courtyard of

Macy’s Down-town Plaza inSacramento.

ANNE STOKES •

GRANITE BAY VIEW

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that.”It’s been 10 years now,

and on Oct. 13 a specialluncheon celebrated the10th anniversary of   Women in Philanthropy.This area’s WIP group hasespoused the specificcause of foster children

  who are about to “ageout.”

The luncheon was heldin the open courtyard of Macy’s Downtown Plazain Sacramento. It hap-pens annually, but thisone was special, with avideo showing 10keynote speakers fromthe past and reflecting the work that has been

done.“So many people really don’t understand that atage 18 these kids are outon their own,” said Don-nermeyer. “That money stops, their life at thatparticular home oftenstops, too.”

From just a few mem-bers the group is up to286 members in 2011.They have raised morethan $1 million since2001, helped 300 foster youth per year for a totalof 3,000. The percentageof foster youth in the pro-gram promoted to the

next grade level is 93 per-cent compared to thenational average of 45percent. Thirty-four LifeSkills Workshops havebeen held once a monthfor the last three years,teaching such topics asinterview skills, public

speaking, assertive com-munication and financialliteracy.

Granite Bay WIP mem-ber Sandy Yasso gotinvolved through Don-nermeyer.

“They said that $1,500  was enough to emanci-pate one youth, to suc-

cessfully launch onechild,” Yasso said. “I feltthat was so incredible, tothink that amount wouldmake that kind of a dif-ference for a child.”

Former foster youthChloe Walker, now 23, isone of the success stories.

She called for new mem-bers and pointed out how they can help foster youth overcome the bar-riers that they face.

 Walker is now a mem-ber of WIP herself, butnot long ago she was what she called “a child of the system.” She wascontinually in and out of foster care.

“At 14, the abuse was sosevere that I was placedinto protective custody and long term placementuntil I was going to turn18,” Walker said.

GRANITE BAY VIEW • NOVEMBER 21

• SEE YOUTH PAGE 22

THE UNITED WAY 

CALIFORNIA 

CAPITAL REGION

Counties: Amador, ElDorado, Placer, Sacra-mento and Yolo.For more information:

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“If you’re a child in the system at 14 and you

know you’re going to be there until 18, then

start planning now. Don’t assume that your

number one option is whatever everyone’s

telling you to do ... “Chloe Walker, 23, former foster youth, current member ofWomen in Philanthropy

“So many people really don’t understand

that at age 18 these kids are out on their

own. That money stops, their life at that

particular home often stops, too.”Char Donnermeyer, United Way California Capital Region’sWomen in Philanthropy

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22 NOVEMBER • GRANITE BAY VIEW

The mentoring shereceived through Womenin Philanthropy wasinvaluable. Her advice tofoster youth is that it isnever too early to start

planning for aging out.“If you’re a child in the

system at 14 and youknow you’re going to bethere until 18, then startplanning now,” she said.“Don’t assume that yournumber one option is  whatever everyone’stelling you to do ... If youthink about it and you’resavvy and you think 

about a Plan B and PlanC, you’re going to bemore successful. BecausePlan A doesn’t always work.”

  Walker now has justthree more classes tocomplete for her Associ-ate of Arts degree from

Sierra College. Then she  will transfer to Sacra-mento State University to

continue for a degree indeaf studies with a minorin social work or sociolo-

gy.“Having the personal

and professional experi-

ence is invaluable, so why not put that to work?”  Walker said. “It’s some-thing that I love.”

Judy Harwell of GraniteBay retired this year from

Sun Microsystems. Herfirst contact with WIP was  when she attended oneof the luncheons.

“The fact that you canhelp the older foster chil-dren appealed to me themost,” Harwell said. “Asthey talked about today, I

can’t even imagine thechallenge of an 18-year-old young adult being launched out of this pro-gram into wherever.”

Kitty O’Neal, news

anchor at KFBK, and TimRay, executive director at AT&T, served as co-mas-ters of ceremony for theluncheon.

“We had a great time, it was so fun, and I think itspoke to our hearts today,too,” said O’Neal at theend of the luncheon. “Sothank you for making adifference in the lives of 

foster youth.”Ray had plenty of encouragement to offer.

“I think it’s amazing   what one woman canaccomplish,” he said. “A packed room, with hun-dreds of women — there’sno stopping them.”

ANNE STOKES • GRANITE BAY VIEW

Women in Philanthropy co-founders Carol Wolfe and Char Donnermeyer, ofGranite Bay, at the organization’s 10th anniversary celebration at the Down-town Plaza in Sacramento.

continued from page 21

YOUTH: Former foster youth now part of organization, offers first-hand advice to teens

Donna Chipps helped found the

local Women in Philanthropy

chapter

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BY SENA CHRISTIAN

GRANITE BAY VIEW

 A   waitress at 7 Sisters Ital-iano places down a plate  with a large serving of 

pesto pasta and returns to thetable a few minutes later.

“Can you tell it’s gluten free?”she asks, raising her eyebrows.

“No,” says my dining com-panion, impressed.

“That’s the best part,” the waitress says, smiling.

Owners Todd and JeanineMorgan opened the CitrusHeights restaurant in Decem-ber 2010 with a goal in mind:To make quality homemadeItalian food in the vein of anold-school mom-and-popeatery one would have foundin Italy at the turn of the 20thcentury.

That means authenticrecipes, organic ingredientsand homemade bread,sausage, dough, sauce, pastaand cheese.

“People should be passion-ate about food, not go to arestaurant and feel like they’resettling,” Jeanine Morgan says.

But the husband-and-wifeteam had another goal, whichinvolved raising the bar on thetaste of gluten-free food. To do

so, Jeanine Morgan — who suf-fers from celiac disease along  with their two children and themajority of her 11 siblings —creates her own line of conven-ient, gluten-free cuisine.

“You want something and you realize no one else is going to do it, so you shut up andrealize you have to do it,” shesays.

In the process, she’s provid-

ing an enjoyable eating experi-ence for those who often can’tgo to restaurants without wor-rying about the potentially dangerous impact on theirhealth. Jeanine Morgan’s foodis certified by the Celiac Sprue

 Association.“People come in here and try 

our food and cry. And we know  we did our job,” she says.Their gluten-free menu

includes about 20 products,including desserts, and she’salso experimenting with veganand dairy-free dishes.

“I guess that’s where my degree comes in,” says Jeanine

Morgan, who majored in bio-chemistry at Rutgers Universi-ty.

There are also plenty of non-gluten free items available. TheMorgans pride themselves onproviding customers with a

constantly evolving menu of reasonably priced dishes —

appetizers, sandwiches, pizzas,pastas — devised by the trialsand taste tests of Todd Morgan.

The friendly chef often visitspatrons’ tables, offering freesamples, suggesting items noteven on the menu or boister-

ously encouraging them to “dig in!”

In October, he introduced astew with sausage, mushroom,onion, garlic and marinara.

“This is a hearty meal,” hesays. “It’s a winter-time thing.”

For an appetizer, he recently created a mozzarella wrapfilled with salami, roasted redpeppers, sun dried tomatoes,

capers, onions and olives. He’salways coming up with new recipes to try.

“I make a lemon pizza. Peo-ple are totally freaked out by that,” he says.

He actually prefers his pasta

24 NOVEMBER • GRANITE BAY VIEW

dining view

7 Sisters specializes

in gluten-free cuisine

7 SISTERS ITALIANO

Where:8493 Auburn Blvd. inCitrus HeightsHours: 11 a.m. to 2 p.m. and5-9 p.m. Wednesday throughSaturday, 1-7 p.m. Sunday.Closed Monday and Tuesday.Info:Can accommodate par-ties. Call for reservations onweekends. (916) 727-2777.

www.7sistersgf.com.

PHOTOS BY PHILIP WOOD • GRANITE BAY VIEW

Chef Todd Morgan makes pasta at 7 Sisters Italiano restaurant in Citrus Heights.

The mozzarella wrap at 7Sisters Italiano is filledwith salami, roasted redpeppers, sun dried toma-toes, capers, onions andolives.

“People should be

passionate about food,

not go to a restaurant

and feel like they’re

settling.”Jeanine Morgan, co-owner,7 Sisters Italiano

Stretching the limits on Italian cooking 

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GRANITE BAY VIEW • NOVEMBER 25

Shawn Sexton, left, and Natasha Coffey, both from Sacramento, lunch on ameatball calzone at 7 Sisters.

plain with butter and gar-lic, and he avoids foodout of a box.

Todd Morgan is anative New Yorker with 30 years of Italian recipes uphis sleeves, and his wife isa native of Philadelphia.They married and lived inNew Jersey.

“Then 9/11 happened,”Todd Morgan said.

The couple sold theirhouse and headed out

  west to Nevada. Aftereight years of operating Big Apple Pizza andCatering in Sparks, they   wanted a change andmoved to California.

7 Sisters Italiano isnamed for Jeanine Mor-gan’s sisters, and therestaurant is tucked away in the corner of a shop-ping center on AuburnBoulevard. The intimatespace is simple, bright

and airy, with a comfort-able homey-feel. Patronscan watch the chef work-ing in the kitchen fromany spot in the restau-rant, which seats about35. Carry-out and cater-ing is also available.

“Business has doneexceedingly well,” ToddMorgan says. “It’s shock-ing in this economy. It’sbecause the food we do isunique to this area.”

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Granite Bay teen doesn’t fret about her disability

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26 NOVEMBER • GRANITE BAY VIEW

BY SENA CHRISTIAN

GRANITE BAY VIEW

 A few years ago, JordanHeald marched intothe office of A Touch

of Understanding andsaid she wanted to be aspeaker for the organiza-tion. The nonprofit’sExecutive Director LeslieDeDora asked what she would speak about.

“I’ll never forget whatshe said,” DeDora said.“She said she has dyslexiaand her younger sisterdoes too, and she doesn’t want her to be teased the way she was. Who can say no to that?”

Jordan joined thegroup’s Youth FORCE, which stands for FriendsOffering Respect Creating Empowerment, and visitsschools to spread aware-ness about disabilities.

Now a freshman atGranite Bay High School,Jordan, 14, isn’t able tovolunteer as much as sheonce did. But she still

 wants kids to know thatit’s wrong to make fun of someone else because of a learning disability.

“I was made to feel badinside because I wasn’tlike them,” Jordan said.“But now I feel so confi-dent. I don’t care whatother people think.”

One out of every 10 Americans struggles withdyslexia, according to theInternational Dyslexia Association. Dyslexia is abrain-based learning dis-ability that impairs a per-son’s ability to read, write,spell and sometimesspeak. A person withdyslexia has troubletranslating messages

received from the eyes orears into understandablelanguage.

Symptoms include dif-

ficulties with word recog-nition, mixing up similar words and poor spelling and decoding abilities.

Dyslexic people don’tread backwards, al-though spelling can look   jumbled because they have trouble remember-

ing letter symbols forsounds and forming memories for words.

People with dyslexiamay be gifted in areasthat don’t require strong language skills, such asart, computer science,design, drama, electron-ics, math, music andsports. A list of promi-nent dyslexic peopleincludes John Lennon,  Ansel Adams, Jay Lenoand Erin Brockovich.

Jordan was diagnosed  with dyslexia when she was in third grade.

“My first reaction was,‘Let’s get her fixed,’” saidher mom, Lavena Heald.

Jordan was carted off to

tutoring. She tried home-schooling, then a charterschool and then back to apublic school — CavittJunior High School,

  where she made thegroup of friends she stillhas today.

Instead of trying to “fix”Jordan, her parentsdecided to encourage theareas where she shines.

“Let’s work on every-thing she’s really good at,”Lavena Heald said.

Jordan is a talentedmusician. She writes herown country music andperforms cover songs atgigs around town. Sheplays the guitar, whichshe learned visually by  watching her teacher.

“She can’t read music,”Lavena Heald said. “Butshe can jam on the gui-tar.”

PHILIP WOOD • GRANITE BAY VIEW

Dyslexia hasn’t held Jordan Heald, 14, back fromdoing the things she loves, such as playing guitar.

Granite Bay teen doesn t fret about her disability 

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GRANITE BAY VIEW • NOVEMBER 27

BY TOBY LEWISGRANITE BAY VIEW

It’s never too early tostart thinking about your holiday shipping.  At least that is what

David Woodworth, ownerof Pak Mail in GraniteBay, says.

 Woodworth, a GraniteBay native and a graduateof Cavitt Junior High andGranite Bay High schools,recently became a Pak Mail franchisee becausehe said he enjoys doing business in the commu-nity that raised him.

 Woodworth is offering tips for making sure yourholiday presents arrive totheir destination on time

— and in one piece.

Plan ahead  Woodworth says the

sooner the better.“In terms of making it

there on time, planahead,” he says. “Themore time you have, thelower rates we can use. Itgets exponentially moreexpensive (to ship) as weget closer to the holi-days.”

 Woodworth says it gen-erally takes about six business days for a pack-age to get from Californiato the East Coast.

Pack it well Woodworth says a well-

packed box should beable to withstand a fallfrom a two-story build-ing, no matter how breakable the contents.

“It’s fine to pack it your-self as long as you do itright,” he said.

  Woodworth recom-mends getting advicefrom a professional orbringing it to a profes-sional shipping centerlike Pak Mail.

He says UPS and FedEx don’t like paper-  wrapped packagesbecause their feeders willrip off the paper. The U.S.Postal service does acceptpaper-wrapped pack-ages, he said.

Electronics usually require special consider-ation, including using static-free packing mate-rials, Woodworth says.

Choose wisely  Woodworth says UPS

and Fed Ex are very com-petitive with one another,and because of that, theirprices tend to go back and forth within about 50cents.

He said the U.S. Postal

service is generally morecost effective, especially   with smaller items, butshipping tends to be a bitslower than other carriersand it is more difficult toget adequate insurancecoverage.

Save your receiptsHoliday gift shippers

should keep all thereceipts from the items

they are shipping, toprove the value and pro-tect themselves in theevent there is a problem.

“If it does get damagedor stolen, it just makesthe claims process a loteasier,” he said. “UPS isn’tgoing to hand out a$1,000 check just because  you said it was worth$1,000.”

During the holiday sea-son, the store offers gift wrapping, even for thingsthat are not being shipped, and will addextended hours leading up to Christmas.

PHILIP WOOD • GRANITE BAY VIEW

Pak Mail employee Elizabeth Overbey, left, takes mail from daily customerRuss Ingersoll of Granite Bay.

Shipping gifts for the holidays?PAK MAIL

Where: 8789 Auburn

Folsom Road, Suite C,

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28 NOVEMBER • GRANITE BAY VIEW

Granite Bay couple’s determination makes dream come true

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GRANITE BAY VIEW • NOVEMBER 29

BY SUSAN BELKNAP

SPECIAL TO GRANITE BAY VIEW

 W hen Tara Delaney makes up hermind to do some-

thing, she follows theNike motto, “Just Do It.”

Tara and her husband,Bill, live in Granite Bay and are the founders of Baby Steps Therapy, anonprofit therapy cliniclocated in Rocklin, whichprovides occupational,physical and speech ther-apy for children of allages.

“I always knew I would  work with children withdisabilities,” Tara said.“When I was a young girl Ihad a friend who hadDown’s syndrome. Shedied when I was about 6 years old. I told my dad,‘Someday I’m going tohelp people like her.’ My 

dad said, ‘You should dothat Tara.’ It was just the way he said that made merealize this was going tobe the focus of my 

career.”Today Tara not only 

runs the Rocklin clinicbut is also a nationally known child develop-ment expert, author of two books and seminarspeaker who travelsthroughout the worldeducating school admin-istrators as well as parentsabout sensory processing and autism spectrum dis-orders. Tara has a Masterof Science in therapeuticscience, a Bachelor of Sci-ence in occupationaltherapy and more than 20  years experience in herfield. Bill holds a master’sdegree in business

Granite Bay couples determination makes dream come true

Liam Delaney, left,takes his turn on thefamily zip line, built inthe family’s backyardwhile mom TaraDelaney cheers him on.

PRESTON BELKNAP •

SPECIAL TO THE GRANITE BAY VIEW• SEE AUTISM PAGE 31

“When I was a young

girl I had a friend

who had Down’s

syndrome. She died

when I was about 6

years old. I told my

dad, ‘Someday I’m

going to help people

like her.’”Tara Delaney, founder,Baby Steps Therapy

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due to the therapy he has been

AUTISM

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administration and is a formerIntel financial analyst who han-dles the business aspect of theRocklin clinic.

Jordan Holliday was one of 

Baby Steps’ first clients. He wasabout 2 years old when he wasdiagnosed with autism. He did-n’t speak much and preferredspending his time by himself.

Today at age 7 Jordan is insecond grade, learning to ride abike and is socializing with oth-er children. Jordan’s mother,Dina, said her son’s progress is

pyreceiving at Baby Steps.

“Jordan has done a 180-degree turn around since he’sbeen here at Baby Steps,” shesaid.

But it’s not just the families who appreciate the Baby Steps

Therapy approach. For AlbaBarraza, the clinic’s servicemanager and speech languagepathologist, it’s the type of ther-apy Baby Steps provides thatdrew her to Tara and Bill.

“I believe in the vision of thecompany, which is to providequality therapy.” Barraza said.

GRANITE BAY VIEW • NOVEMBER 31

The Delaney familytakes time to read

together at their homein Granite Bay. Pic-

tured are Bill Delaney,left, Liam, 7, Tara and

Maggie, 8. Bill and

Tara are the owners ofBaby Steps Therapy in

Rocklin, a nonprofitcompany that offersoccupational, speechand physical therapy

for children.

PRESTON BELKNAP •

SPECIAL TO THE GRANITE BAY VIEW • SEE AUTISM PAGE 32

AUTISMcontinued from page 29

AUTISM: Within five weeks, Bill“I believe in the vision

f th hi h i

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32 NOVEMBER • GRANITE BAY VIEW

Bill Delaney follows daugh-

ter, Maggie, on the zip linebuilt in the family’s Granite

Bay backyard, while sonLiam, and Bill’s wife, Tara,

wait for their turn in the treehouse.

PRESTON BELKNAP •

SPECIAL TO THE GRANITE BAY VIEW

“Our job is to teach childrenhow to communicate and that’s where we concentrate.”

Besides knowing she wantedto help children with develop-mental difficulties, Tara said when she was 17 she wanted toadopt a baby girl from China.

“I just knew I was supposedto do this,” she said. “Nothing  was going to deter me.”

 When Tara told Bill her plan,he was on board with the idea.But when it all came togetherabout seven years ago, Tara wasunable to accompany Bill to

China to meet their new daughter, Maggie, who was 1 year old. Five weeks after Mag-gie came to live with Tara andBill, Tara gave birth to the cou-ple’s son, Liam, and life becamechallenging with two childrenunder the age of 2 and the

responsibilities of the therapy business.

“It helps that Tara and I shareall the responsibilities,” Billsaid. “Since we work togethereach day, we know what isgoing on in each other’s livesand that really helps.”

But no matter how busy their  work lives become, Tara andBill relish their time at home with Maggie, now 8, and Liam,7.

“We are so grateful,” Tarasaid. “We love living here inGranite Bay and all it offers.”

BABY STEPS THERAPY 

Where: 6960 Destiny Drive,RocklinPhone: (916) 415-0119

E-mail: [email protected]: stepstherapyinc.com

continued from page 31

and Tara Delaney had two childrenof the company, which is

to provide quality

therapy. Our job is to

teach children how to

communicate and that’s

where we concentrate.”Alba Barraza, Baby Steps Therapy’sservice manager and speechlanguage pathologist

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GRANITE BAY VIEW • NOVEMBER 33

real estate

S l h h ‘ hi l ’ i id d

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34 NOVEMBER • GRANITE BAY VIEW

BY EILEEN WILSON

GRANITE BAY VIEW

 W ith an exclusive addresson Calle Montalvo Cir-cle, located in the private

and guard-gated Los Lagoscommunity, it’s hard to go wrong.

But with a home like this5,249-square-foot beauty,everything feels oh-so-right.

 With a flora-filled entry befit-ting a secret garden, terra cottasteps lead to a grand double-door entrance that is flankedby cypress, crepe myrtle andshade loving ground cover —all protected by stately, spiral-ing oaks.

  And stately describes thehome’s interior, as well.

Two story Doric columnslead to an interior entry that isfloored in palest gray granite with wisps of white. Black gran-ite and brilliant white marbleinlay creates an intricate floorentry design.

Formal living and dining rooms continue the classiclook with details like flutedmoldings and additionalcolumns. With a traditionaland classic design, with a twist,the home is never boring.

“It’s a chic elegance — there

are things about the house, likegranite floors and columns, yetthere are contemporary touch-es, for example, the breakfast-room light fixture (a fixture that

is reminiscent of teardrops of titanium and swirling opaquegray and white glass). They’vemixed a lot of things,” said EveFenstermaker of Granite Bay Properties.

The calming-tones of palegray in the front rooms give  way to a surprisingly robustEarth-toned family room,

designed for comfort, but withelegant touches, nonetheless.Touches like cherry boxed ceil-ing and cherry bar thatincludes granite counters, sink,

  wine refrigerator and doubledishwashers.

Cherry floors house decora-tive light-colored wood inlays,and the granite-faced fireplaceincludes an ornately carvedcherry mantle.

 While the entry is tranquilly cool, and the family room richand warm, the kitchen com-

bines both color schemes for adelightfully refreshing roomthat offers envious views to the  waterfall-filled backyardbeyond.

The kitchen’s luminous cher-ry floors and cherry cabinetry are offset by a light gray coloredgranite that, on closer inspec-tion, is striated with dots of black and pale mint. The colorcombination really pops.

The professional kitchenincludes a Wolf six-burner cook top with separate warming 

oven and matching stainlesshood, double Jenn-Air ovens,double Thermador dishwash-ers, double sinks, an islandveggie sink and an under-

counter ice maker. While the island offers ample

granite overhang — a large areathat doubles as a table for six,the large pantry with built-inspice racks, spirals beneath theentry staircase to create storagefor every possible piece of kitchen equipment.

But the homeowner’sfavorite kitchen feature is theone that can be seen but nottouched — the amazing view of the backyard.

“It’s a fabulous lot — it goes way back. They have weddingshere,” Fenstermaker said.

It’s easy to see why the yard would be included in any wed-ding-planner’s dream.

Filled with numerous seating areas — both sunny and shad-

ed — the yard includes water-falls that flow over natural rock formations into a natural-stylepool, multiple levels,

Los Lagos residence has

traditional, classic design

• SEE LOS LAGOS PAGE 37

COURTESY PHOTO

The backyard of this stately home at 6277 Calle Montalvo Circle in Granite Bay’s Los Lagoscommunity has classic elegance and has been the site for weddings.

While the entry is

tranquilly cool, andthe family room rich

and warm, the kitchen

combines both color

schemes for a

delightfully refreshing

room that offers

envious views to the

waterfall-filled

backyard beyond.

Stately home has ‘chic elegance’ inside and out

 C ALL US TODAY 916-283-7427

 C HRISTINE L IBRACH , R EALTOR ®

 HUD  Local Listing Broker-BLB Resources 

 P LACERVILLE

 E-mail or call me for a list of availableHUD Homes in your area!

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 Let me show you how to SAVE 50% off your next HUD Home in the Good Neighbor Next Door (GNND) program!

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L i L i i

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GRANITE BAY VIEW • NOVEMBER 35

 Lic#01433552

 916-412-4924916-412-4924916-412-4924  V   ALISA S CHMIDLEY 

 Lic#01873350

 916-207-4558916-207-4558916-207-4558  J OHNNY  F ISHER

 Granite Bay  9811 W  EXFORD C IRCLE

 $1,299,000 | 4,300 sq. feet | 5 Bed 5 Bath

 L u x u r i o u s L i v i n gL u x u r i o u s L i v i n gL u x u r i o u s L i v i n g  

 O N THE L  AKE INW  EXFORD !

 N EW L ISTING ...S TUNNING S INGLE S TORY  !

 Granite Bay  9173 C EDAR R  IDGE

 $1,349,000 | 5,503 sq. feet | 5 Bed 3 Full Ba/2 Half 

 5991 S ILKWOOD W   AY  Granite Bay 

 N OW P ENDING

  W  E  ARE TAKING 

N EW L ISTINGS IN 

 ALL PRICE RANGES ! I F  YOU  WANT TO SELL , WE ’ D 

LOVE TO TALK   WITH  YOU  ABOUT 

PUTTING  YOUR  HOME IN 

T HIS S PACE !

 Granite Bay  5028 M  ANCHESTER C T .

 $1,449,000 | 6,000 sq. feet | 5 Bed 5 Bath

 Granite Bay  4920 K  ETCHUM C OURT

 $759,000 | 4,000 sq. feet | 5 Bed 3.5 Full Ba

 J UST L ISTED

 Happy Happy Thanksgiving Thanksgiving 

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 L u x u r i o u s L i v i n g  

 Granite Bay  $1,100,000 | 5,701 sq. feet | 5/6 Bed | 4.5 Bath

 5430 V  IA M ILANO C OURT

 Eve Fenstermaker  Granite Bay Properties

 916-531-3777  www.GraniteBayProp.com Lic.#00788255

 JUST LISTED

 Granite Bay  $1,475,000 | 5,249 sq. feet | 5/6 Bed | 4.5 Bath

 6277 C  ALLE M ONTALVO

 Eve Fenstermaker  Granite Bay Properties

 916-531-3777  www.GraniteBayProp.com Lic.#00788255

 JUST LISTEDSELLER FINANCING

 Granite Bay 5925 G RANITE H ILLS D R 

 $1,150,000 |  4,564 sq. feet | 4 Bed 3.5 Bath

 Eve Fenstermaker  Granite Bay Properties

 916-531-3777  www.GraniteBayProp.com Lic.#00788255

36 NOVEMBER • GRANITE BAY VIEW

Separate vanities with gran-continued from page 34

LOS LAGOS: Double-sided fireplace in master takes center stage, columns surround raised tub

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retractable awnings with mis-ters, and way in the back — anarea that includes a play struc-ture to keep the kids occupied.

 Another highly obvious plusfor the property is its pristine

condition. Though the home isideal for a large family, there’snary a stain to be had on thecream colored and carefully cushioned carpets.

From the double-sized homeoffice with his-and-hers built-in cherry desks, built-in book-cases, and cherry flooring tothe immaculate upstairs kids’suite, the home is beautifully outfitted and perfectly main-tained.

Dramatically dark, floral car-pet leads to the top of the stairs.Brilliant white wainscoting isflanked by mirrors and flooredin stunning cherry. The areaincludes an outdoor balcony 

 with a spiral iron staircase thatdescends to the back patiobelow.

  With the kids’ wing in onedirection, the master in anoth-er, it’s easy to enjoy privacy inthe large home.

The master has a double-

door entry, which offers a view of the wheat-colored marble,double-sided fireplace, whichtakes center stage. The masterbath includes a raised tub,

  which is surrounded by columns and yards of warmmarble. The shower and vani-ties employ matching marble,as well.

gite countertops continue theluxurious look, and an extradeep closet with windowsincludes floor-to-ceiling hang-ing space, and floor-to-ceiling shoe racks and cubbies.

This home has rooms thatlittle girls and boys can only dream of. A tea-party bedroom

 with pink and crystal chande-lier and floor-to-ceiling mir-rored closet doors has an ensuite bath, outfitted in graniteand marble.

Jack-and-Jill bedrooms at theend of the hall offer an extra-long bath, outfitted in cool

 white marble tiles swirled withgray, and a choice of a hint-of-

blue room with an outdoormural, or an oversized roomthat faces the front of thehome.

This showpiece of a homeincludes dramatic, unique lightfixtures, built-ins, a variety of customized ceiling treatments,and art niches throughout.

GRANITE BAY VIEW • NOVEMBER 37

COURTESY

The formal living room embodies the classic look with details like fluted moldings and columns.

 Laura Moore Broker Associate 

 916-716-9069  www.lauramoorerealestate.com

 DRE#00182401

 Michael Dees  Associate Realtor 

 916-390-1445  www.michaelanndees.com DRE#01138911

 SOLD IN 3 DAYS! CUSTOM PROPERTY WITH A VIEW

 7925 DICK COOK ROAD • LOOMIS

 2392 sq. feet  | 4 Bed 3 Bath

 7250 CHILI HILL RD. • NEWCASTLE

 Call for Pricing  | 3334 sq. feet  | 4 Bed 3 Bath

L u x u r i o u s L i v i n g

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38 NOVEMBER • GRANITE BAY VIEW

L u x u r i o u s L i v i n g   P ENDING

 Granite Bay  $499,000 | 2,708 sq. feet | 4 Bed | 3 Bath

 1005 H UTLEY W   AY 

 Kendra Svanum Bishop  The Bishop Real Estate Group Coldwell Banker  www.TheBishopRealEstateGroup.com

 916-458-5488 Lic#01362018

 SOLD

 Granite Bay  $1,249,000 | 5,220 sq. feet | 5 Bed | 4.5Bath

 9305 L OS L  AGOS C IRCLE

 Kendra Svanum Bishop  The Bishop Real Estate Group Coldwell Banker  www.TheBishopRealEstateGroup.com

 916-458-5488 Lic#01362018

 4.58 A  CRE E STATE

 Auburn  $710,000 | 4,372 sq. feet | 4 Bed | 4 Bath

 2211 S HIRLAND P  ARK P L .

 Kendra Svanum Bishop  The Bishop Real Estate Group Coldwell Banker  www.TheBishopRealEstateGroup.com

 916-458-5488 Lic#01362018

 Rocklin  $529,000 | 3,363 sq. feet | 5 Bed | 4 Bath

 3740 B LACK O  AK D RIVE

 P ENDING

 Kendra Svanum Bishop  The Bishop Real Estate Group Coldwell Banker  www.TheBishopRealEstateGroup.com

 916-458-5488 Lic#01362018

7 C  AR G  ARAGE

 Roseville  $899,000 | 4,559 sq. feet | 5-7 Bed | 5 Bath

 3920 S TONELEIGH C OURT

 Kendra Svanum Bishop  The Bishop Real Estate Group Coldwell Banker  www.TheBishopRealEstateGroup.com

 916-458-5488 Lic#01362018

 Roseville  $799,000 | 4,178 sq. feet | 5 Bed | 4.5 Bath

 1889 E  AGLE G LEN D RIVE

 Kendra Svanum Bishop  The Bishop Real Estate Group Coldwell Banker  www.TheBishopRealEstateGroup.com

 916-458-5488 Lic#01362018

L u x u r i o u s L i v i n g

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 plus 1500 sf guest house

 L u x u r i o u s L i v i n g  

 Debbie Sax & Linda Gr ondona

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 El Dorado Hills 159 P OWERS D RIVE

 6455 sq. feet | 4 Bed 4/2 Bath

 SOLD

 Granite Bay 8515 N OB H ILL L  ANE

 Call for pri cing  | 2934 sq. feet | 4 Bed 3 Bath

 Rocklin 4507 S  AXONY D R 

 3972 sq. feet | 5Bed 4.5 Bath

 Granite Bay 4031 D  AGGETT D R 

 3838 sq. feet | 5 Bed 3 Bath

 Roseville 340 T OSCANO

 3080 sq. feet | 4 Bed 3 Bath

 SOLD  SOLD

 SOLD   AVAILABLE

 Represented Buyer

 Represented Buyer

 Represented Seller Represented Seller

GRANITE BAY VIEW • NOVEMBER 39

 L u x u r i o u s L i v i n g  L u x u r i o u s L i v i n g  

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40 NOVEMBER • GRANITE BAY VIEW

Leanna Hawks Davis & Davis

 916-517-7630  www.leannahawksrealestate.com DRE#01799732

 Granite Bay  $1,599,000 | 5,000 sq. feet | 5 Bed | 5 Bath

 5935 V  IA M  ADRID

L L gL L g END 2011 ON A SUCCESSFUL NOTE... Advertise Your Properties on this Page!

  To advertise your L u x u r i o u s L i s t i n g   Contact Gayle • 916-774-7932 • [email protected]

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GRANITE BAY VIEW • NOVEMBER 41

PROS TO KNOWPROS TO KNOW

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42 NOVEMBER • GRANITE BAY VIEW

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A 2008 h d i i Th i h I B MAC d Pl i Th d f G i B

Granite Bay community has helped shape plan update

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In August 2008, thePlacer County Board of Supervisors directed

the Planning Departmentto review the, then 19

  year-old, Granite Bay Community Plan to see if modifications were need-ed in the planning goals,policies and land-usedesignations.

Finally, after three years and dozens of com-munity meetings, we aregetting close to bringing the updated Granite Bay Community Plan back tothe board for adoption.

The update processhas been a great exampleof local government inaction. Hundreds of peo-ple have participated,and a core group of 23people have beeninvolved every step of the

  way. The county has

encouraged their inputand listened closely totheir concerns. Theprocess has not beeneasy or free of controver-sy, but it has been pro-

ductive.Last year was a critical

period in the updateprocess as a special Gran-ite Bay Municipal Adviso-ry Council (MAC) sub-committee was formedand has been meeting 

  with county staff toreview proposed changesto the plan. To date, thesubcommittee has met17 times.

Soon, the county willrelease the draft commu-nity plan for public com-ment. On Nov. 2, 2011,people will have a chance

to comment on the draftplan at the regular meet-ing of the Granite Bay MAC.

The draft plan propos-es no land uses changes,but will include policy changes that will helpshape the future of our

community. That is why I want to encourage every-one to stay involved.

I am pleased the Gran-ite Bay community hasbeen so involved in theupdate process, andhope everyone willreview the draft plan andconsider submitting comments to County staff.

Other opportunities forpublic input are on thehorizon. Both the Granite

Bay MAC and Planning Commission will formal-ly review the draft planand send their recom-mendations to the Boardof Supervisors before wetake action.

I am convinced theprocess has been very productive, and theupdated plan will offer avision that will help pre-serve Granite Bay as onethe finest communities inthe Sacramento region.

The draft Granite Bay Community Plan may bereviewed at the GraniteBay Public Library, 6475Douglas Boulevard, oronline at: www.placer.ca.gov/Departments/CommunityDeveloment/Planning/GBCPReview.aspx.

Kirk Uhler is on the Placer

County Board of Supervisors,

representing District 4, which

includes Granite Bay.

GRANITE BAY VIEW • NOVEMBER 43

Kirk UhlerBoard of

Supervisors

 VIEW THE PLAN

The draft Granite Bay Com-

munity Plan may be

reviewed at the Granite Bay

Public Library, 6475 Douglas

Boulevard, or online at:

www.placer.ca.gov/Depart

ments/CommunityDevelop

ment/Planning/GBCP

Review.aspx.

 Located in Roseville 916-791-1901

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 Our Community is very important to us.Our Community is very important to us. We are proudly affiliated with: We are proudly affiliated with:

• The Granite Bay Grizzlies Booster Club • The Granite Bay Grizzlies Booster Club

• Community Association Institute• Community Association Institute

• Eureka School District • Eureka School District 

• Members of Bayside• Members of Bayside

• March of Dimes• March of Dimes

 Sacramento Mineral Society 

 75th - Diamond Jubilee

 Gem & Jewelry Show Sacramento Scottish Rite Temple, 6151 H Street, Sacramento, CA

 (across from California State University - Sacramento)

 November 11– 13, 2011 (Veteran’s Day weekend) Friday 10AM–5PM Saturday 10AM–6PM Sunday 10AM–4pm

 Dealers specializing in fossils, opals, beads, rock specimens, custom jewelry, meteorites, slabs, crystals, unique findings, jade, gold, etc.

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 Adult: Admission - $5.00; Children 12 and under FREE with paid Adult Admission

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 FREE PARKING To download SMS show discount ticketsGo to www.sacramentomineralsociety.org

Being a coach for the past 18years has taught me great

  As unfortunate as the inci-dents above are the issue has

cause a parent to react the way they do (heat drinking a bad

interfered with this premise.The emotionally mature par

Is it just a game? Our actions and reactions sometimes say otherwise

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B years has taught me greatpatience when it comes to

the concerns, taunts and lan-guage I hear coming from themouths of parents standing onthe sidelines or being yelledfrom the stands.

Over the years, I have learnedhow to manage parents’ con-cerns when it comes to theirchildren. Most of the time theirconcerns are from the heartand they truly want the best fortheir child. However, last week Ihad the opportunity to visit afriend’s child’s soccer game. Imust admit that I was morethan a little surprised by the

language and yells I heard fromparents trying to encouragetheir children.

Some parents were so verbal-ly irate and abusive that it mademe think of what happened inBoston several years ago when what started as a routine hock-ey practice ended in a powder

keg of emotion that would for-ever change the way we view   youth sporting events. In aburst of unfathomable rage,Thomas Junta confronted,attacked and beat to death fel-low hockey dad Michael Costinover what witnesses say was —ironically enough — a disagree-ment on how rough practicehad gone.

I am not saying that this type

of action would ever happen inGranite Bay, but could it?Look at what made national

news in our area several weeksago when two high school foot-ball teams had a bench clearing brawl. Some of the parents joined in, and a coach was laterterminated for his involvement.

dents above are, the issue hasfound its place in America’sconsciousness — serving notice that even the most sim-ple of life’s pleasures is nolonger so simple.

 Ask yourself, “Have you ever  witnessed any inappropriatebehavior of parents towardchildren, coaches or officials ata youth sporting event?” Before  you answer “no” so emphati-cally, consider that yelling at areferee for missing a call quali-fies as inappropriate behavior.So does the dad who angrily  yells at his son to throw strikesas he labors on the pitcher’s

mound. So is the coach whoscreams at his player not tomiss the free throw secondsbefore the ball leaves the hand.

I believe two factors definehow and why parents react the way they do. The first is defin-ing the power of the situation, which includes the factors that

they do, (heat, drinking, a badday at work). The second is thelevel of identification a parenthas with his or her child (if yourchild is benched, you’rebenched. If your child is calledout, you’re called out).

I am not suggesting that aparent should not identify withhis or her child. Instead, thesolution lies in not tying thisidentification with the outcomeof the game. In the end, it is the winning and losing — and allthe trappings of success andfailure tied to the outcome —that send some parents off thedeep end. Today’s youth sports

culture has taught parents tocare too much about who winsand who loses.

 What our children and stu-dent athletes really want is tobe with their friends and havefun playing whatever sport it isthey chose. The adult mentality of winning championships has

The emotionally mature par-ent is the one who recognizesthat spending time on thebench, coaches telling theirchild what to do, etc. are partsof the whole learning experi-ence for their child. In sports —as in life — we learn about the joys of winning and sadness of losing.

 As a parent, you must remind yourself of what is really impor-tant when it comes to yourchild and sports. Would you  want your child to come to  your office and badger youabout how you do your job?

The bottom line: Relax, enjoy 

and know that sports will assist your children in receiving lifelessons that will help thembecome better and morerespectable adults. Don’t ruin itfor them.

Mark “Coach” Soto can be found at

www.coachsoto.com

44 NOVEMBER • GRANITE BAY VIEW

Mark Soto

Sideline

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GRANITE BAY VIEW • NOVEMBER 45

Bullying is when physically bullied, while with your spouse in front friends. If a child bullies school or excludes him-

How parents can step in to help a child who is being bullied

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Bullying is whensomeone purposely hurts, threatens or

scares another person.Physical bullying 

includes hitting, kicking,destroying or damaging personal belongings. Verbal bullying includesname calling, teasing orthreatening. Psychologi-cal/mental bullying includes excluding fromgroups or spreading rumors. Cyber bullying includes using a mobilephone, the internet orother technologies to

threaten, tease or embar-rass someone.

A bully’s personalityThe child does not

respect feelings of others,and he feels he has a rightto hurt others. He belit-tles others to establish his

own importance. If he isphysically strong, hebelieves he has the rightto dishonor a physically  weak person.

Why does it occur?The bully thinks the

other person is different.

Often, the one bullying has been bullied himself.

Statistics for abuse  According to a 2008

bullying survey: 77 per-cent of respondentsreported verbal bullying and 24 percent were

physically bullied, while44 percent didn’t reportit. Forty percent say they   want to harm them-selves. Girls make up 67percent of bullys. Twenty-two percent say they   were bullied and laterbecame a bully and 79percent say they regretbullying someone.

Signs of bullying A bully may do any of 

the following: pushes,laughs at others, dishon-ors, disrespects, ignoresthe wants of others and

shows little awarenessthat his behavior is hurt-ing others.

Teach respect A child must be taught

to respect others. As aparent, model goodbehavior by not fighting 

 with your spouse in frontof your child. Watch forsigns of bullying; guidethe child and help himunderstand what he isdoing wrong.

Tell someoneEvery child has the

right to feel safe and thepower to stop bullying.Telling someone canchange a child’s life — infact, it can turn his lifearound. Clearly report:  What happened? How often? Who was involved? Who saw it? Where did it

happen? What has thevictim done about it?Make a written report.

Don’t be one  A child needs to say,

“No” to someone who wants him to be a bully orhe will lose respect and

friends. If a child bulliessomeone at school, hecan be suspended orexpelled.

Stop it right awayIf you see bullying 

occur, take a stand but donot join in. Do not sup-port the bullying but dosupport the bullied by helping. Start by going  with the person to reportit at school and at home.

Parent’s role  Watch for signs, like

unexplained injuries,

torn or damaged cloth-ing, regular complaints of not feeling well, person-ality changes like moodswings, depression, con-stant anxiety, nervous-ness and unhappiness. If the child withdraws ortries to get out of going to

school or excludes himself from group activities,there is probably a prob-lem of some kind. Talk about the experiences  where it is happening.Reassure your child hehas done the right thing by telling you.

Reforming a bullySometimes a child

doesn’t know bullying is wrong. He may be copy-ing a sibling, or he hasn’tlearned how to socializeproperly. Friends may beencouraging him to out

aggressive feelings.Change will happen only   with appreciation, love,guidance and support of parents — rememberchange takes time.

Sheri Hitchings is a Granite Bay

resident and former educator.

46 NOVEMBER • GRANITE BAY VIEW

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Carmel-by-the-Sea, still a jewel on the Monterey Peninsula

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BY SHERI HITCHINGSGRANITE BAY VIEW

 A 

n exceptionally beautiful way tospend the day is

  walking the pebbledstreets of charming Carmel and lounging onthe picturesque beach.

  We just refreshed ourmemories of Carmel’sone square mile andalways enjoy discovering something new. Carmelis a place to dine, shop,stroll and savor the unbe-

lievable ambience of ivy-adorned cottages.

HistorySince the late 1800s,

Carmel has been thehaven for writers,painters and poets. In1906, the San Franciscoearthquake drove many famous people, like Sin-clair Lewis and Jack Lon-don, to Carmel. Today,

locals and tourists flock to the professional the-ater, symphony orches-tra, music concerts andcultural center after a day of exploring.

Getting AroundThe sunset walk on the

beach is incredible. Bring  your dog along — there’sno leash law. Ride the freetrolley to downtown,Carmel beach, CarmelMission and Sunset Cen-ter.

Places to stayFor intimacy and a

view, try the Carmel Way-farer Inn. You can bring   your dog to Doris Day’sCypress Inn. Enjoy thesecluded wonders andlavender plants on 500

acres of the Carmel Valley Ranch. Play croquet onthe lawn at BernardusLodge. Enjoy the new Carmel Mission Inn orMission Ranch located

behind the newly remod-eled historic Carmel Mis-sion.

Gustatory pleasuresFor breakfast, savor the

delightful banana andbrown sugar pancakes atthe Village CornerMediterranean Bistro.Don’t miss Wagon Wheelon Carmel Valley Roadand brunch or cocktailsat Mission near CarmelBeach.

Savor a lunch at Fla-

herty’s Seafood. Bring  your dog to Forge in theForest in Carmel or sitoutside by a fireplace.Enjoy lunch or dinner atRio Grill in the Cross-roads Shopping Center— the walls have beenpainted with caricatures.

Try Los LaurelesRestaurant and Saloonfor wonderful country dining. Try breakfast at

  Awakenings in nearby Pacific Grove, Sand Barand Grill on the wharf inMonterey or dine withbeautiful views atNepenthe at Big Sur’s Ventana Inn.

Take a driveDiscover historic

homes of the famous justoff Ocean Avenue. Windin and out of Monte  Verde Street, CasanovaStreet, Camino Real andCarmelo Street. Enjoy theScenic Road past lovely homes overlooking Carmel Bay. Stop for apicnic on the beach andproceed on to explore theCarmel Mission.

ArtsFor live performances,

enjoy the Golden BoughPlayhouse, home of thePacific Repertory Theatreand Sunset Center’s lead-ing venue of top per-formers.

ShoppingShop ‘til you drop

along Ocean Avenue andthe side streets, visit TheCrossroads, the Barnyard

Shopping Village and theMid Valley Shopping Center.

 You will find exclusiveproducts and handcraft-

ed treasures. For yoursweet tooth, Carmel’sCottage of Sweets wasvoted America’s No. 1candy shop.

Families love CarmelTry Douglas Ranch, 120

privately owned acres 15miles east of Carmel andMonterey Peninsula. Vis-it Point Lobos StateReserve. For hiking,horseback riding andbiking, try the GarlandRanch Regional Park.Holmon Ranch on horse-back explores the hillsthat inspired the setting for Steinbeck’s “Pasturesof Heaven.” Enjoy lunchat Earthbound Farm.

Carmel is a jewel on theMonterey Peninsula andCarmel Valley. Be sweptaway with its serenity,gardens, courtyards andhistoric homes.

Sheri Hitchings is a Granite Bay

resident and avid traveler.

GRANITE BAY VIEW • NOVEMBER 47

SHERI HITCHINGS • GRANITE BAY VIEW

The dog-friendly beach in Carmel has views of Pebble Beach golf course.

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Here’s five easy ways you can drop five pounds

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48 NOVEMBER • GRANITE BAY VIEW

I’d like to share five simplestrategies with you for shed-ding five pounds of fat

before the holidays. Weight loss can be put into

two categories.The first is a fully concentrat-

ed effort. This is where youdedicate yourself to counting every calorie and slaving away in the gym. The pounds comeoff, but once you relax the regi-men your weight goes rightback to where it was.

The second is a combinationof simple lifestyle changes. Thisis where you change a few key 

factors about what you eat andhow you exercise, withoutmaking it a full-time job.

This type of weight loss isgradual and permanent, since you are able to maintain it long term.

The five simple strategies

below all fall into the lifestylechange category. These strate-gies may seem ridiculously simple, but do them over anextended period of time and you will see amazing, perma-nent results. The key word hereis “permanent.”

1: Ditch your diet sodaStudies are coming out that

link diet soda to weight gain.Researchers from the Uni-

versity of Texas Health ScienceCenter at San Antonio con-cluded that those who drank 

two or more diet soft drinks aday had the largest waistlineincreases — about five timesmore than that of non-drinkers.

They stated, “Data from this

and other prospective studiessuggest that the promotion of diet sodas as healthy alterna-tives may be ill-advised: they may be free of calories, but notof consequences.”

Bottom line: Artificial sweet-eners are addictive, lead to

 waistline increases, and cause you to crave sugary foods. By cutting diet soda out of yourdaily routine, and replacing it with water, you will lose inchesand pounds — effortlessly.

2: Swap protein bars andshakes for egg whites

Move over supplements —no fat, no cholesterol, nochemicals is better.

It’s time to redefine your pro-tein supplements. While barsand shakes have tradition ontheir side, egg whites offer youthe best source of protein for

 weight loss and increased ener-gy.Bottom line: Bars and supple-

ments have chemicals andpreservatives and your body cannot utilize all of the protein.

Swap your supplements foregg whites for 30 days and see

how much you will effortlessly lose. I bet you’ll feel more ener-getic and experience lessabdominal bloating as well.

3: Trade slow cardiofor intense intervals

Doing slow cardio will notgive you results.

In order to really make your workout effective, you need toturn up the intensity. If youlove the treadmill, then do aseries of sprints throughout your workout. If you’re a swim-mer, then push yourself extrahard every other lap.

Bottom line: Doing slow, easy cardio will not give you thestreamline body you want.Only intense intervals will dothat for you. Pepper your work-out with bouts of intense car-dio and watch as the fat startsto disappear.

Deb Skelton

FitnessColumn

These strategies may

seem ridiculously simple,

but do them over an

extended period of time

and you will see amazing,

permanent results.

4: Avoid sugar 99 percentof the time

Sugar will cause you to gain weightevery single time.

There’s really no way around that sim

5: Exercise with a professional  When the workout is designed for

 your specific weight loss goal you willget much faster results.

Bottom Line: People who work with a

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GRANITE BAY VIEW • NOVEMBER 49

There s really no way around that sim-ple truth. Sugar is standing between youand your perfect body. If you’re seriousabout looking and feeling great, thenunderstand that sugar has no place in

 your diet.Bottom line: If you avoid sugar 99 per-

cent of the time, then you will be on your way to a lean and energetic body. If it’s your birthday or a special holiday,then partake in a small amount of sugar,but make that the exception and not therule.

Bottom Line: People who work with apersonal trainer get better results thanthose who attempt to do it on their own.Each workout will push you to your lim-its, challenge your body and deliver theresults you’re looking for.

Motivative Health & Fitness wishes you a happy and healthy holiday sea-son!

Debra Skelton is a Certified Fitness Consultant, a

Licensed Nurse and owner of Motivative Health &

Fitness. Reach her at [email protected].

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FRIDAY, NOV. 4

A Night of Offeringactive galleryt f 6 30 9 t M t

set Blvd. in Rocklin. Holidaywares, bake sale. Proceeds benefitlocal families who have children

Watershed Festival Art Showfrom 4:30-6:30 p.m. at AdelanteHigh School 350 Atlantic St in

calendar

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event from 6:30-9 p.m. at MetroCalvary, 1660 E Roseville Park-way, Suite 100, in Roseville. Fea-turing sculpture, painting, short

films, installation art anddance performances from vari-ous local Christian artists. Pro-ceeds go to Ballet Rejoice. Tickets$20 at the door or by calling TheConservatory of Dance, (916)624-1636. Info: www.theconservatoryofdance.com.

Pioneer Quilters Guild 12th-annual quilt show from 10 a.m.to 5 p.m. Friday and Saturday,

Nov. 4-5, at the Maidu Communi-ty Center, 1550 Maidu Drive inRoseville. Admission is $7. Theshow features more than 100quilts, and a quilt sale. The craftboutique will have 30 to 40 sell-ers with homemade jams, jellies,Christmas items, handcrafted jewelry, dolls and more. www.pioneerquiltersguild.org.

SATURDAY, NOV. 5

Pioneers Quilters Guild 12th-annual quilt show (see Satur-day’s listing).

Crab & Shrimp Feed, hosted bythe Roseville Host Lions, at 7 p.m.at the Placer County Fairgrounds(Jones Hall), 800 All America CityBlvd. in Roseville. Fundraiser forlocal scholarships, scouting, and

community projects. Cost $40/person pre-sale only. Doors openat 6 p.m. Tickets: (916) 783-8144.

Crafty Ladies Holiday Bazaarfrom 4-8 p.m. Friday, Nov. 5, and9 a.m. to 3 p.m. Saturday, Nov. 6,at Centerpoint CommunityChurch, 515 Sunrise Ave. in Rose-ville. Decorations, crafts, gifts.(916) 989-3539.

Fall Harvest Fundraiser for theMarch of Dimes from 9 a.m. to 4p.m. at Sutter Medical Centerparking lot, One Medical Center

Drive in Roseville. Vendors, food,face painting and small pettingzoo. Sutter Medical FoundationRoseville OB-GYN will raise fundsfor March of Dimes’ efforts toreduce premature births.

Kaseberg Creek RevegetationVolunteer Project from 9 a.m. tonoon, with registration beginningat 8:30 a.m., behind Martha Riley

Library in Mahany Park, 1545Pleasant Grove Blvd. in Roseville.RSVP at [email protected] or [email protected].

E-waste Recycling Drive from 9a.m. to 1 p.m. at Byers Gymnas-tics Roseville, 2009 OpportunityDr. Free. Will accept: monitors,TVs, desktop and notebook PCS,VCRs, stereos, speakers, key-boards, mice, digital cameras,

vacuum cleaners, fax machines,telephones, cell phones, copiersand more. (916) 412-3277.

Santa Claws comes to the PlacerSPCA for holiday photos withyour pets from 11 a.m. to 4 p.m.at 150 Corporation Yard Road,Roseville. All proceeds benefit thePlacer SPCA. (916) 782-7722 ext.106, (530) 885-7387 ext. 106 orwww.placerspca.org.

SUNDAY, NOV. 6

Crafty Ladies Holiday Bazaar(see Nov. 5 listing)

Santa Claws (see Nov. 5 listing)

Emblem Fundraiser Breakfastfrom 8:30-11:30 a.m. t the Elk’sLodge, 3000 Brady Lane inRoseville. Pancakes, eggs, bacon,sausage, juice, coffee, tea. $6.

 WEDNESDAY, NOV. 9

Rocklin MOMS Club HolidayBoutique from 6-9 p.m. at theRocklin Sunset Center, 2650 Sun-

local families who have childrenwith cancer or special [email protected]

THURSDAY, NOV. 10

Cowpoke Fall Gathering at 5:30p.m. at the Blue Goose EventCenter, 3270 Taylor Road inLoomis. Well-known cowboypoets and musicians celebrate thepast in stories, humor and song.Tickets and information: (916)652-4480 or visit www.soplacerheritage.org.

FRIDAY, NOV. 11

Salute to Veterans PancakeBreakfast, hosted by state Sen.Ted Gaines, from 8:30-10 a.m. atRoseville Veterans Memorial Hall,110 Park Drive, Roseville. Allthose who serve or have served inthe Armed Forces and their fami-lies are welcome. (916) 783-8232,[email protected].

SATURDAY, NOV. 12

Cowpoke Fall Gathering (seeNov. 10 listing)

SUNDAY, NOV. 13

Sunday, Cowpoke Fall Gathering(see Nov. 10 listing)

THURSDAY, NOV. 17

Monty Python’s “Spamalot” atThree Stages at Folsom Lake Col-lege, 10 College Parkway, Folsom.Showtimes at 7:30 p.m. Nov. 17,8 p.m. Nov. 18, and 2 and 8 p.m.Nov. 19. Tickets $45-$65, withPremium tickets available for $79.www.threestages.net or (916)608-6888.

FRIDAY, NOV. 18

Monty Python’s “Spamalot” (seeNov. 17 listing)

High School, 350 Atlantic St. inRoseville. Light food and bever-ages available. Free.

Mandarin Festival at the GoldCountry Fairgrounds, 1273 HighSt. in Auburn. Cooking stage,recipe contest, children’s activi-ties, live entertainment, craftersand 15 local citrus farmers. Info:www.mandarinfestival.com.

SATURDAY, NOV. 19

Mandarin Festival (see Nov. 18listing)

Monty Python’s “Spamalot” (seeNov. 17 listing)

Sylvia Besana Holiday Parade at3 p.m. Route begins at River-side/Vernon/Douglas intersection,proceeds east down VernonStreet, turns right at Folsom Roadand ends at the Roseville SquareShopping Center. Free. (916) 783-8136

Christmas Tree Lighting Celebra-tion (See inset for details)

Fun-Fashion-Firs,hosted by theSoroptimist International of Roseville, will begin at noon atthe Timbers Ballroom at Sun CityRoseville, 7050 Del Webb Blvd. inRoseville. $30. Proceeds benefitprograms to better the lives of 

women and children. (916) 624-1119.

Gardening, Eating and Healingwith Native Plants, presented bythe Maidu Museum and HistoricSite, from 6:30-8:30 p.m. at themuseum, 1970 Johnson Ranch Dr.in Roseville. “Living Wild” authorAlicia Funk and Mountain Maidulanguage teacher Ferrell Cunning-ham will lead discussion about

gardening, cooking and healingwith native plants of the SierraNevada. Free. (916) 774-5201.www.maidumuseum.org.

50 NOVEMBER • GRANITE BAY VIEW

GRANITE BAY VIEW FILE PHOTO

High voltage ChristmasFormer mayor Gina Garbolino gets into the holiday spir-

it at last year’s Christmas Tree Lighting Celebration inRoseville. This year’s event will take place from 6:30-8 p.m.Saturday, Nov. 19, in front of the Civic Center on VernonStreet. Roseville mayor Pauline Roccucci will light thecity’s official tree. Visit with Santa Claus, music and more.Free. (916) 783-8136

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 The experience of selling your homedepends on the REALTOR  ® you choose

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 R ECENT G RANITE B AY H OME S ALES

 Dan & Lisa Kraft

 Information deemed to be reliable but not verified. Home sales are based in information from MetroList Services, Inc.

With over 85 Kraft Real Estate Agents, finding an experienced andknowledgeable Realtor® is just a phone call away.

 916.965.2240 • (800) 94-KRAFT • www.KraftRealEstate.com

depends on the REALTOR you choose.That is why Dan and Lisa Kraft, owners

and Granite Bay residents, personally hire

each agent to make sure yourhome sale is a positive event.

 Call Beverly Ramm at 870.8575Call Mina Rowe at 303.6056

 PRIDE OF OWNERSHIP! • Lovely 3 bed, 2 bath

 • Large kitchen w/barseating

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 • Finished basement w/Den,bedroom, Full bath

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 6404 Hickory Ave., Orangevale

 $269,000

 Call Jenae D. Medford at 247.7083

 IMMACULATE GEM INPENRYN!!

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 2398 Taylor Road Penryn

 $287,000

 Call Paolo Cancilla at 474.4180

 ESTABLISHED OLD TOWNROSEVILLE!!

 • Quaint 2 bed, 1.5 bath • Great investment property • Back deck and front porch

w/pillars • Woodworking details

throughout • Being sold strictly AS IS!

 134 Cedar St.,Roseville $125,000

 Call Norma Tinney at 761.4051

 HOME IN DESIRABLE LOSCERROS

 • 4 bed 3 bath well maintainedhome

• Plantation shutters• Master has sitting area & 2 WI

closets• One BR/BA on ground floor• Epoxy floor & extensive cabinetry• Surrounded by trails & parks

 108 Cruickshank DrFolsom $486,000

 Call Della & Reuben at 337.5233

 ELEGANT EASTRIDGE HOME!! • Gorgeous 1 story w/4 beds, 2 bath & pool • Corian counter, new

s/s appliances • New carpet, paint & fixtures • Superb condition w/many special touches 4100 Luxor Lane Granite Bay

 $389,500

 GORGEOUS SINGLE STORYELLIOT HOME!! • 3 bed 2 bath in Empire

Ranch • Great curb appeal • Bring your fussiest buyers • Home shines inside & out • A Must See!

 2012 Horseshoe Glen Cir.,

Folsom $259,900

 Call Lucy Allen at 220.5539

 Address Bed Bath Sq Ft Year Date DOM List Price Sale Price 8280 S Lake Cir 2 2 (2 0) 1,684 1962 9/28/11 21 259,500 259,500 6500 Vireo Way 4 2 (2 0) 2,223 1977 10/7/11 285 315,000 315,000

 4792 Copperfield Cir 4 3 (3 0) 2,300 1989 9/22/11 185 335,900 335,000

 8882 Buddecke Pl 3 2 (2 0) 1,486 1967 9/13/11 86 349,900 338,000 6231 Macduff Dr 4 3 (2 1) 2,610 1979 10/6/11 155 399,000 376,300

 8177 Twin Rocks Rd 3 2 (2 0) 2,200 1964 9/21/11 6 399,900 405,000 5410 Spencer Ln 6 3 (3 0) 3,579 1996 9/12/11 206 449,000 435,000 5310 Parkford Cir 4 3 (3 0) 2,797 1997 9/29/11 93 505,000 480,000 7635 Sierra Dr 4 3 (3 0) 4,309 1968 10/6/11 243 599,000 585,000

 7210 Sierra Dr 4 3 (3 0) 3,731 1982 9/16/11 12 799,000 724,500 9724 Wexford Cir 4 5 (5 0) 3,930 1991 9/12/11 183 849,000 799,000 8235 Kensbrook Ln 4-5 3 (3 0) 3,695 2000 9/20/11 81 849,999 825,000

 4502 Copperwood Dr 5 4 (4 0) 4,396 2000 10/7/11 108 889,000 840,000 7140 Summerwood Ct 5 5 (4 1) 5,148 1990 9/27/11 277 925,000 880,000 6012 Princeton Reach Way 4-5 6 (5 1) 5,722 2001 9/27/11 402 1,325,000 1,200,000 6020 Bayville Ct 6-5 8 (7 1) 5,000 1994 9/15/11 14 1,349,000 1,325,000

 Call Mina Rowe at 303.6056

 YOU’RE GOING TO LOVE THIS HOUSE!! • 5 bed, 3 bath • Pebble tech pool w/

 waterfall • Downstairs Master

overlooks pool • New carpet & interior paint • Not a short sale or REO

 8673 Gaines Ave., Orangevale

 $288,888