getting away from it all - living an unplugged life as an it pro by leon adato
TRANSCRIPT
In just one minute, YouTube® users upload 400 hours of video
...and Tinder® users swipe profiles over a million times
Every day , Facebook® users generate 1 billion “likes”.
Average phone use is up to five hours a day
...with most interactions lasting < 30 seconds
• 46% of study subjects said "they couldn't live without their phone"
http://www.becomingminimalist.com/unplug-please/
http://www.ncbi.nlm.nih.gov/pubmed/23088719
http://www.ncbi.nlm.nih.gov/pubmed/?term=sparrow+google
http://psycnet.apa.org/index.cfm?fa=buy.optionToBuy&id=2014-52302-001.
“Life, at its best, is happening right in front of you.
These experiences will never repeat themselves.
These conversations are unfiltered and authentic.”
- Joshua Becker, 7 Important Reasons to Unplug and Find Space
"To the well-organized mind, death unplugging
from the internet is but the next great adventure."
- Hogwarts SysAdmin
• 30 min sorting email and deleting garbage.
o Not reading or responding. Just sorting and deleting
so that the essentials are left.
• 30 min to respond to critical social media issues.
• Which accounts do you NEED to look at?
• How far back (in hours) will you scroll?