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• Start of 30 Day Activity Challenge: ‘Activity Bingo’!

• Bring a Friend

• Finish of 30 Day Activity Challenge

• Bring a Friend • Smoothie Social in Acton, 11am to noon

• Bring a Friend

• Smoothie Social in Georgetown, 11am to noon

• Bring a Friend

• Bring a Friend

• Bring a Friend • Bring a Friend

• Bring a Friend • Bring a Friend

• Bring a Friend

• Bring a Friend

• Bring a Friend • Bring a Friend

• Bring a Friend • Bring a Friend

• Bring a Friend

• Bring a Friend• Bring a Friend

• Bring a Friend • Bring a Friend

• Bring a Friend

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GET READY, GET STEADY!November is fall prevention month.

Bone fractures due to falling are a risk at any age, even more as we get older. What is the best defense? Being physically active lowers both the risk and frequency of falls. Join us this November as we discover fun, social ways to get active and strong during fall prevention month!

30-Day Fit ChallengePlay “Activity Bingo” and challenge yourself every day! Join in on the fun from Nov. 1–30 for a chance to win a FREE Active Living program! More details below.

Smoothie Socials Drop by for a bone-healthy smoothie, recipes and exercise handouts.

Bring a Friend MonthPick up a drop-in voucher for yourself or a friend, valid for aFREE Active Living class between Nov. 1–29. (space permitting).

*Bring a friend vouchers and bingo cards available at Hillsview Centres, Gellert Community Centre or Mold-Masters SportsPlex.