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Get Active in South Derbyshire and The National Forest Fancy geing fit? If you are new or returning to exercise, or are just wanting to get more active, these walks and activities may be just what you’re looking for. Get Active in South Derbyshire and The National Forest Fancy geing fit? If you are new or returning to exercise, or are just wanting to get more active, these walks and activities may be just what you’re looking for.

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Get Activein South Derbyshire and The National Forest

Fancy getting fit? If you are new or returning to exercise, or are just

wanting to get more active, these walks and activities may be just what you’re looking for.

Get Activein South Derbyshire and The National Forest

Fancy getting fit? If you are new or returning to exercise, or are just

wanting to get more active, these walks and activities may be just what you’re looking for.

Get Active in South Derbyshire and the National Forest

Day Time Name Price

moN

10:30 – 11:30 Hilton Health Walk (meet at Hilton Brook pub) Free11:00 – 12:00 Hilton Pushchair Walk (meet at Hilton Brook pub) Free14:00 – 15:00 Calke Abbey Health Walk (no walk on 5th Mon of the month) Free14:30 – 15:30 National Arboretum Walk (meet in cafe area) Free18:30 – 19:30 Nordic Walking

(meet at Rosliston Forestry Centre. May – Oct only)£1.50 if using own poles, £3 if hiring poles

Tues

10:00 – 11:00 Nordic Walking, Etwall Leisure Centre(meet inside main foyer/café area)

£1.50 if using own poles, £3 if hiring poles

10:30 – 11:30 Pushchair Health Walk, Rosliston Forestry Centre Free13:00 – 13:45 COPD Health Walk

(meet in waiting room at Heartwood Surgery, Swadlincote)Free

13:30 – 15:00 Overseal Health Walk (meeting places vary, please call before attending) Free15:00 – 16:30 Tai Chi, Rosliston Forestry Centre Suitable for beginners £3.50 per person

WeD

10:00 – 11:00 Green Bank Leisure Centre Health Walk (meet in café/reception area)

Free

10:30 – 11:30 Swadlincote Buggy Walk (meet at play area at Sharpes Pottery Museum)

Free

13:00 – 14:00 Gresleydale Surgery Health Walk (meet inside waiting room) Free13:00 – 14:00 Darklands Surgery Health Walk

(meeting places vary, please call before attending)Free

Thurs

10:00 – 11:00 Nordic Walking, Rosliston Forestry Centre (meet in main foyer)

£1.50 if using own poles, £3 if hiring poles

11:00 – 12:00 Strolling Strong Exercise Walk, Rosliston Forestry Centre £1.5013:30 – 14:30 Willington Health Walk (meet at canal/picnic area car park) Free14:00 – 15:00 Newhall Health Walk (meet at Old Post Centre, inside café) Free

Fri

10:00 – 11:00 Over 50s Cycling Club(meet in main foyer at Rosliston Forestry Centre)

£1.50 if using own bike, £3 if hiring a bike

12:30 – 13:30 Overseal Pushchair Walk (meet at Navigation Inn, Spring Cottage Road)

Free

14:00 – 15:00 Oakland Village Health Walk(meet in Oakland Village, main entrance))

Free

Get Active in South Derbyshire and the National Forest

Day Time Name Price

moN

10:30 – 11:30 Hilton Health Walk (meet at Hilton Brook pub) Free11:00 – 12:00 Hilton Pushchair Walk (meet at Hilton Brook pub) Free14:00 – 15:00 Calke Abbey Health Walk (no walk on 5th Mon of the month) Free14:30 – 15:30 National Arboretum Walk (meet in cafe area) Free18:30 – 19:30 Nordic Walking

(meet at Rosliston Forestry Centre. May – Oct only)£1.50 if using own poles, £3 if hiring poles

Tues

10:00 – 11:00 Nordic Walking, Etwall Leisure Centre(meet inside main foyer/café area)

£1.50 if using own poles, £3 if hiring poles

10:30 – 11:30 Pushchair Health Walk, Rosliston Forestry Centre Free13:00 – 13:45 COPD Health Walk

(meet in waiting room at Heartwood Surgery, Swadlincote)Free

13:30 – 15:00 Overseal Health Walk (meeting places vary, please call before attending) Free15:00 – 16:30 Tai Chi, Rosliston Forestry Centre Suitable for beginners £3.50 per person

WeD

10:00 – 11:00 Green Bank Leisure Centre Health Walk (meet in café/reception area)

Free

10:30 – 11:30 Swadlincote Buggy Walk (meet at play area at Sharpes Pottery Museum)

Free

13:00 – 14:00 Gresleydale Surgery Health Walk (meet inside waiting room) Free13:00 – 14:00 Darklands Surgery Health Walk

(meeting places vary, please call before attending)Free

Thurs

10:00 – 11:00 Nordic Walking, Rosliston Forestry Centre (meet in main foyer)

£1.50 if using own poles, £3 if hiring poles

11:00 – 12:00 Strolling Strong Exercise Walk, Rosliston Forestry Centre £1.5013:30 – 14:30 Willington Health Walk (meet at canal/picnic area car park) Free14:00 – 15:00 Newhall Health Walk (meet at Old Post Centre, inside café) Free

Fri

10:00 – 11:00 Over 50s Cycling Club(meet in main foyer at Rosliston Forestry Centre)

£1.50 if using own bike, £3 if hiring a bike

12:30 – 13:30 Overseal Pushchair Walk (meet at Navigation Inn, Spring Cottage Road)

Free

14:00 – 15:00 Oakland Village Health Walk(meet in Oakland Village, main entrance))

Free

For public transport information Tel: 0870 608 2608We also organise a number of themed family walks in

partnership with the Environmental Education Project. Tel: 01283 535039 for details.

Obtaining alternative versiOns Of this dOcumentIf you would like this document in another language,

or if you require the services of an interpreter, please contact us. This information is also available in large print, Braille or audio format upon request.

Phone: 01283 595795 Email: [email protected]

For the most up to date information on any of our walks please call us on 01283 563483 or go to www.walkingforhealth.org.uk and use the walks finder tool.

For public transport information Tel: 0870 608 2608We also organise a number of themed family walks in

partnership with the Environmental Education Project. Tel: 01283 535039 for details.

Obtaining alternative versiOns Of this dOcumentIf you would like this document in another language, or if you require the services of an interpreter, please contact us. This information is also

available in large print, Braille or audio format upon request. Phone: 01283 595795 Email: [email protected]

For the most up to date information on any of our walks please call us on 01283 563483 or go to www.walkingforhealth.org.uk and use the walks finder tool.