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Providing Sport Medicine and Science Programs and Services to Athletes and Coaches in Saskatchewan Summer 2011 Resource Materials Sport First Aid Kits & Supplies Medical Coverage of Events Drug/Supplement Education The Sport Medicine and Science Council of Saskatchewan receives financial support from What is the SMSCS’s Mission? What is our Purpose? Spring 2012 Edition The SMSCS will be developing a Registration Package and making it available within the next few weeks. Although the seminars will be open to everyone, we do anticipate a tremendous response and therefore a priority will be given to the SMSCS’s most ‘active’ members and consultants as a maximum limit of registrants has been mandated by the FMS group. There will be a reduced rate for members and consultants that register for both Levels. Should the response be overwhelming and we do have to limit numbers, we may in fact host another one in the Spring/ Summer of 2013. -Functional Movement Systems- Level 1 and 2 Seminars to be Offered There has been another change to the Sport Med Saturday Program... In This Issue: In This Issue: FMS System Seminars Offered . . . . . . . . . . 1 President’s Message . . . . . . . . . . . . . . . . 2 Member Recognition . . . . . . . . . . . . . . . . . 3 Stephanie Langdon on Contract . . . . . . . . 4 Supplements Contain Banned Substances . . . 4 Professional Development Grants . . . . . 5 Sport Medicine Education Sessions . . . . . 5 . . . . . . . . . . . 6 Sport 1st Aid & Taping Workshops . . . . . . . 7 Sport Nutrition Workshops . . . . . . . . . . . 7 Sport 1st Aid Supplies and Kits . . . . . . 8 After receiving overwhelmingly positive feedback from our members, the SMSCS has decided to organize and host the Level 1 and Level 2 Functional Movement Systems seminars as our Sport Med Saturday Conference for 2012. How it Works - Simplifying Movement Put simply, the FMS is a ranking and grading system that documents movement patterns that are key to normal function. By screening these patterns, the FMS readily identifies functional limitations and asymmetries. These are issues that can reduce the effects of functional training and physical conditioning and distort body awareness. The FMS generates the Functional Movement Screen Score, which is used to target problems and track progress. This scoring system is directly linked to the most beneficial corrective exercises to restore mechanically sound movement patterns. The philosophy behind the FMS is rooted in the concept that, in order to maximize performance, the whole body must be functioning properly. When the body is considered as a chain of individual elements, it’s reasonable that a weak link weakens the entire chain. Ignoring a weak link increases the potential for disaster, and strengthening the wrong links will not improve identify and resolve any weak links that may be jeopardizing the body and its healthy motion. The FMS is applicable to any population in fitness or sports conditioning. Its standardization streamlines assessment and makes recommending exercises more efficient. And the language of FMS makes it easy to communicate with M.D.’s, reducing the risk of misdiagnosis & redundant work. Exercise professionals monitor the FMS score to track progress and to identify those exercises that will be most effective to restore proper movement and build strength in each individual. What it Does - Widespread Benefits Communication - The FMS utilizes simple language, making it easy for individuals, exercise professionals, and physicians to communicate clearly about progress and treatment. ...con’t on Page 3 the integrity of the chain. The FMS provides the means to The Seminars will be taking place in Saskatoon on the weekend of October 26 - 28. Both seminars are approximately 12 hours in length, so initial tentative plans are to begin the Level 1 on Friday around noon and continuing on to Saturday. The Level 2 Seminar will then get underway on Saturday around late afternoon and ending around 6:00pm on Sunday. You must have completed the Level 1 seminar before you can take Level 2. More details will be forthcoming. The following is some information on FMS. Outgoing Executive Members

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Page 1: -Functional Movement Systems- Level 1 and 2 Seminars to be ... › ... › uploads › 2016 › 04 › SpringNew… · Corrective Strategies - The FMS can be applied at any fitness

Providing Sport Medicine and SciencePrograms and Services

to Athletes and Coaches in Saskatchewan

Summer 2011

�Resource Materials� Sport First Aid Kits & Supplies�Medical Coverage of Events�Drug/Supplement Education�

The Sport Medicine and ScienceCouncil of Saskatchewanreceives financial support from

What is the SMSCS’s Mission? What is our Purpose?

Spring 2012 Edition

The SMSCS will be developing a Registration Package andmaking it available within the next few weeks. Although theseminars will be open to everyone, we do anticipate atremendous response and therefore a priority will be givento the SMSCS’s most ‘active’ members and consultants asa maximum limit of registrants has been mandated by theFMS group. There will be a reduced rate for members andconsultants that register for both Levels. Should theresponse be overwhelming and we do have to limitnumbers, we may in fact host another one in the Spring/Summer of 2013.

-Functional Movement Systems-Level 1 and 2 Seminars to be Offered

There has been another change to the Sport Med Saturday Program...

In This Issue:In This Issue:

FMS System Seminars Offered . . . . . . . . . . 1President’s Message . . . . . . . . . . . . . . . . 2Member Recognition . . . . . . . . . . . . . . . . . 3Stephanie Langdon on Contract . . . . . . . . 4Supplements Contain Banned Substances . . . 4Professional Development Grants . . . . . 5Sport Medicine Education Sessions . . . . . 5Outgoing Board Members . . . . . . . . . . . 6Sport 1st Aid & Taping Workshops . . . . . . . 7Sport Nutrition Workshops . . . . . . . . . . . 7Sport 1st Aid Supplies and Kits . . . . . . 8

After receiving overwhelmingly positive feedback from our members, the SMSCS has decided to organizeand host the Level 1 and Level 2 Functional Movement Systems seminars as our Sport Med SaturdayConference for 2012.

How it Works - Simplifying Movement

Put simply, the FMS is a ranking and grading system thatdocuments movement patterns that are key to normalfunction. By screening these patterns, the FMS readilyidentifies functional limitations and asymmetries. These areissues that can reduce the effects of functional training andphysical conditioning and distort body awareness.

The FMS generates the Functional Movement Screen Score,which is used to target problems and track progress. Thisscoring system is directly linked to the most beneficialcorrective exercises to restore mechanically soundmovement patterns. The philosophy behind the FMS isrooted in the concept that, in order to maximizeperformance, the whole body must be functioning properly.When the body is considered as a chain of individualelements, it’s reasonable that a weak link weakens theentire chain. Ignoring a weak link increases the potential fordisaster, and strengthening the wrong links will not improve

identify and resolve any weak links that may bejeopardizing the body and its healthy motion.

The FMS is applicable to any population in fitness or sportsconditioning. Its standardization streamlines assessmentand makes recommending exercises more efficient. Andthe language of FMS makes it easy to communicate withM.D.’s, reducing the risk of misdiagnosis & redundant work.

Exercise professionals monitor the FMS score to trackprogress and to identify those exercises that will be mosteffective to restore proper movement and build strength ineach individual.

What it Does - Widespread Benefits

Communication - The FMS utilizes simple language,making it easy for individuals, exercise professionals, andphysicians to communicate clearly about progress andtreatment. ...con’t on Page 3

the integrity of the chain. The FMS provides the means to

The Seminars will be taking place in Saskatoon on theweekend of October 26 - 28. Both seminars areapproximately 12 hours in length, so initial tentative plansare to begin the Level 1 on Friday around noon andcontinuing on to Saturday. The Level 2 Seminar will thenget underway on Saturday around late afternoon andending around 6:00pm on Sunday. You must havecompleted the Level 1 seminar before you can take Level2. More details will be forthcoming. The following is someinformation on FMS.

Outgoing Executive Members

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Regina Office Saskatoon Office

2205 Victoria Avenue 510 Cynthia Street

Regina, SK Saskatoon, SK

S4P 0S4 S7L 7K7

Fax: 780.9416 Fax: 975.0891

Phone Toll Free: 1.888.350.5558

Web Site: www.smscs.ca

President .................Scott Anderson (SPS)

Vice President...........................................TBA

Past President ............ Dr. Marlys Misfeldt

Secretary/Treasurer ..... Dr. Kim Dorsch (U of R)

Board Member ............. Doug Hillis (U of S)

Board Member ........... Lisa Swallow (SATA)

Board Member ..... Dr. Cole Beavis (SASM)

Board Member ........ Dr. Wendy Chrusch (SASM)

Board Member ............. Jill Apshkrum (SPS)

Board Member ....Dr. Brad Waddell (Director at Large)

Sask Sport Inc. Liaison....................Rob Kennedy

SMSCS StaffREGINAExecutive Director - Mark Henry

Regina Office Direct Line: 780.9208

Email: [email protected]

Manager, Sport Medicine Programs &

Services - Scott Julé

Regina Office Direct Line: 780.9446

Email: [email protected]

Mental Training Consultant - Lisa Benz

Regina - U of R Phone: 337-8475

Email: [email protected]

SASKATOON

Manager, Sport Science Programs &

Services - Travis Laycock

Saskatoon Office Direct Line: 975.0867

Email: [email protected]

Nutrition Consultant - Heather Hynes

(maternity leave)

Saskatoon Office Direct Line: 975.0849

Email: [email protected]

� Exercise/Rehabilitation Supplies and Equipment � Injury Prevention & Care � Equipment Rental

2

President’s Message

Board of Directors

Scott Anderson - BSc.PT, Diploma in Sport Physiothapy

The SMSCS does not necessarily endorse or recommend the opinions or treatments that are contained in this newsletter. Products and servicesadvertised within are advertisements only and are not necessarily products used by the SMSCS. Consult medical personnel or sport scientists formedical problems, advice, and treatment. The SMSCS permits the reproduction of articles contained within this newsletter for educational orpromotional purposes if we are credited with being the source. Reproduction for the purpose of profit is prohibited. Contact the SMSCS for any othersport medicine and science related topic.

This newsletter was sent using the SMSCS email contact list. If you did not receive our newsletter by email andwould like to receive it in the future or you know someone who would like to receive it, contact the SMSCS office at780.9446 or by email at [email protected]

In my career I have always believed that I was blessed to be in such aprofession (physiotherapy), which to me implied some moralresponsibility to give back to my profession. I have been involved involunteering with various boards or organizations throughout my careerbut certainly without question my favorite has always been the SportMedicine and Science Council of Saskatchewan. I therefore am cominginto this position not saying to myself “oh, what have I volunteered for”,but instead what could we or should we accomplish.

I am old enough to recall when the Council was just the Sport MedicineCouncil (no amalgamation with Science yet) when Linda Detta was theExecutive Director. I remember the first 10 sport first aid courses taughton a road trip with Dr. Gulka and myself (along with occasionally otherssuch as Jack Alexander or Chuck Armstrong). On that note I believe it willbe a very rewarding, and no doubt, a great time when we celebrate theCouncils 25th anniversary in 2013 when we have the opportunity tomeet, greet and discuss such old times. This Sport Medicine and Science Council’s increased role with SaskSport Inc. and overall improvement is due in large part to the leadershipprovided by current executive director Mark Henry, as well as alwayshaving an active and engaging board of directors. Mark hasstrengthened the organization further through key hiring of staff, throughhis ability to balance the budgets in the various economic times faced,and by keeping the board involved in all aspects of the Council’s activity. As mentioned, we still maintain a very active and engaged board whichwill be very beneficial to myself and all staff. We have exceptionalmanagerial staff that has helped the Council become one of the moststable and vital members of Sask Sport Inc. However, there is still muchthat we can accomplish. Under Dale Pitura’s capable leadership wedeveloped a strategic planning model that I plan to follow through with,as well as continue to expand the Council’s role within the Sask Sportsystem and Saskatchewan communities as a whole. Marlys Misfeldt’sstrong leadership qualities during her time as President over the pasttwo years is something that I hope to be able to emulate during my termas President. I look forward to working with the board of directors and everyoneinvolved with the Council. Let’s get started!

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� Exercise/Rehabilitation Supplies and Equipment � Injury Prevention & Care � Equipment Rental

FMS Continued from Page 1

Cole Beavis, Sport Medicine Physician - in November wasthe team physician for Skate Canada Sr. Grand Prix event(Cup of Russia) in Moscow.

Jessica Pawlik, Sport Physiotherapist - Team CanadaWrestling, Team Therapist for World Championships inIstanbul and Pan Am Games in Mexico.

Ron Brady, Chiropractor - Continued to work with theRegina Pats as their team chiropractor.

Member Recognition

We’d like to thank everyone who has submitted their recent activities to us. Only those that submittedinformation are included. The next edition of the newsletter will be out in August, so please forward anyupdates by July 31, 2012. Please note that local/city events will not be included.

An ongoing feature in the newsletter is to recognize our members who have/are workingwith or volunteering time with any provincial, national, or internationally recognizedorganizations, teams, athletes or at major sport even

Evaluation - The screen effortlessly identifies asymmetriesand limitations, diminishing the need for extensive testingand analysis.

Safety - The FMS quickly identifies dangerous movementpatterns so that they can be addressed. It also indicates anindividual’s readiness to perform exercise so that realisticgoals can be set and achieved. .

Corrective Strategies - The FMS can be applied at anyfitness level, simplifying corrective strategies of a wide arrayof movement issues. It identifies specific exercises basedon individual FMS scores to instantly create customizedtreatment plans.

Standardization - The FMS creates a functional baseline tomark progress and provides a means to measureperformance.

Who Should Get Certified

ANYONE in a position or situation that prescribesexercise as a way to improve performance and lifestyleshould consider becoming certified in the FMS. The FMSsignifies an intuitive evolution of the exercise, fitness andhealth profession.

The system is the product of years of innovation andgroundbreaking research. The FMS provides astandardized approach to assessing fundamentalmovement, identifying limitations and asymmetries, anddeveloping individualized corrective exercise programs.

Louise Ashcroft, Sport Physiotherapist - Team CanadaMedical Team at FISU Games in China and Pan AmGames Medical Team in Mexico. Also part of Medical Teamat the Skate Canada Challenge Event held in Regina. Shealso covered the U of R Rams.

Mark Labrecque, Chiropractor - Part of the Medical Teamat the Brier held in Saskatoon in March.

Mike Nicholls, Sport Medicine Physician - in November wasthe CMO for the Skate Canada Challenge held in Regina.Covered the CIS Canada West Wrestling Championships inFebruary and the Provincial High School WrestlingChampionships in March. He is also the Team MedicalDirector for the National Wrestling team and a TeamPhysician for the Regina Pats.

Megan Dash, Physician - Was part of the medical team atthe Queen City Marathon, Skate Canada Challenge and isthe Team Physician for the U of R Womens Hockey team.

Wendy Chrusch, Physician - Was part of the medical teamat the Skate Canada Challenge.

Jill Apshkrum, Physiotherapist - Part of the Medical team atthe CCA Finals Rodeo held in Regina.

Multidisciplinary Rehabilitation Centre

Physical Therapy | Exercise Therapy | Massage Therapy | Acupuncture Ergonomic Evaluations | IMS (intramuscular stimulation)

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Stephanie Langdon Accepts Contract Role with the SMSCS

Submitted by Stephanie Langdon

I am very excited to continue to work with the SportMedicine and Science Council of Saskatchewan duringHeather Hynes’s one-year maternity leave. I enjoy mywork as a consultant and the interactions I have withteams and wellness/physical education classes. Sportnutrition is my area of interest in dietetics due to mybackground as a high performance athlete. I grew upplaying numerous sports (softball, basketball, crosscountry, track & field, badminton, and volleyball) inSaskatoon and played volleyball for Team Saskatchewan,Team Canada (Junior, B,

FISU, and Senior), the University ofSaskatchewan Huskies, and twoprofessional teams in Finland (Pislaplokiand OrPo).

Through my practice (SomethingNutrishus Counselling & Coaching) andthe SMSCS, I am able to stay connected to theathletic world. I love helping people lead healthier livesand progress to a higher level of sport performance.

(Ottawa, Ontario – March 1, 2012) – The Canadian Centre for Ethics in Sport (CCES) advises athletes and supportpersonnel that supplements and sport nutrition products continue to be the source of doping violations, around theworld and here at home. “Many Canadian athletes take supplements, including pre-workout products, proteinpowders, energy drinks and vitamins,” said Paul Melia, President and CEO of the CCES. “Many of these productscontain banned substances, which may be revealed only after they cause a positive test. I don’t think athletes fullyappreciate the damage that taking supplements could do to their athletic career.” A good example of this majorproblem is the high number of recent violations for methylhexaneamine. On the World Anti-Doping Agency’s(WADA) Prohibited List, methylhexaneamine (dimethylpentylamine) is listed as a stimulant, prohibited in-competition.

Listed on the label?Supplements are tricky because their labels cannot be trusted. Some manufacturers are up front about the factthat their products contain banned substances and list them on the label. Other manufacturers producesupplements that contain banned substances that are NOT listed on the label, either deliberately or due tocontamination.Examples of products that currently list some form of methylhexaneamine as an ingredient on the label include:

Jack3d – USPlabs (www.usplabsdirect.com/catalog/product_info.php?products_id=115)OxyELITE Pro – USPlabs (www.usplabsdirect.com/OxyELITE-Pro)Hemo-Rage Black Ultra Concentrate – Nutrex (underground.nutrex.com/products/hemo-rageUC.asp)Rezolution – LG Sciences (www.lgsciences.com/Rezolution-Diet-Pill-p/rezolution.htm)

These manufacturers are quite straightforward about the doping risk to athletes. The USPlabs website currentlystates: “As with any dietary supplement, consult with your representative from the testing agency to ensure yoursupplementation is within guidelines. We strongly recommend you do not use any dietary supplement beforegetting clearance from your governing body. If you cannot obtain clearance, do not use the product.”

Supplements Proven to Contain Banned Substances LikeMethylhexaneamine

(Ottawa, Ontario – March 1, 2012) – The Canadian Centre for Ethics in Sport (CCES) advises athletes and support personnel that supplements and sport nutrition products continue to be the source of doping violations, around the world and here at home. “Many Canadian athletes take supplements, including pre-workout products, protein powders, energy drinks and vitamins,” said Paul Melia, President and CEO of the CCES. “Many of these products contain banned substances, which may be revealed only after they cause a positive test. I don’t think athletes fully appreciate the damage that taking supplements could do to their athletic career.” A good example of this major problem is the high number of recent violations for methylhexaneamine. On the World Anti-Doping Agency’s (WADA) Prohibited List, methylhexaneamine (dimethylpentylamine) is listed as a stimulant, prohibited in-competition.

Listed on the label? Supplements are tricky because their labels cannot be trusted. Some manufacturers are up front about the fact that their products contain banned substances and list them on the label. Other manufacturers produce supplements that contain banned substances that are NOT listed on the label, either deliberately or due to contamination.Examples of products that currently list some form of methylhexaneamine as an ingredient on the label include:• Jack3d – USPlabs (www.usplabsdirect.

com/catalog/product_info.php?products_id=115)

• OxyELITE Pro – USPlabs (www.usplabsdirect.com/OxyELITE-Pro)

• Hemo-Rage Black Ultra Concentrate – Nutrex (underground.nutrex.com/products/hemo-rageUC.asp)

• Rezolution – LG Sciences (www.lgsciences.com/Rezolution-Diet-Pill-p/rezolution.htm)

These manufacturers are quite straightforward about the doping risk to athletes. The USPlabs website currently states: “As with any dietary supplement, consult with your representative from the testing agency to ensure your supplementation is within guidelines. We strongly recommend you do not use any dietary supplement before getting clearance from your governing body. If you cannot obtain clearance, do not use the product.”

Submitted by Stephanie Langdon

I am very excited to continue to work with the Sport Medicine and Science Council of Saskatchewan during Heather Hynes’s one-year maternity leave. I enjoy my work as a consultant and the interactions I have with teams and wellness/physical education classes. Sport nutrition is my area of interest in dietetics due to my background as a high performance athlete. I grew up playing numerous sports (softball, basketball, cross country, track & field,badminton, and volleyball) in Saskatoon and played volleyball for Team Saskatchewan, Team Canada (Junior, B, FISU, and Senior), the University of Saskatchewan

Huskies, and two professional teams in Finland (Pislaploki and OrPo).

Through my practice (Something Nutrishus Counselling & Coaching) and the SMSCS, I am able to stay connected to the athletic world. I love helping people lead healthier lives and progress to a higher level of sport performance.

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� Sport Science Consulting � Sport Taping & First Aid � Medical Equipment Loan and Rental Program �

ProfessionalDevelopment Grants

Available

www.smscs.ca

CONSULTANT BIO’S

On an annual basis the SMSCS has availablea limited amount of funding to help offset thecosts of course registration for members andconsultants attending educational courses,workshops, or seminars. Funding is notavailable for travel, meals, accommodations,etc.

There are a number of criterion that applicantsshould be aware of and are available bycontacting:

Mark Henry, Executive Director at 306.780.9208, or at [email protected]

Are you a member or a consultantof the SMSCS and are consideringattending a seminar, educational

course or workshop?

EASY ACCESS FOR ORDERING:- Resource Videos- Sport First Aid Supplies and Kits- Exercise and Rehab Supplies

(tubing, medicine balls, etc)- Resource Manuals

(mental training, sport 1st aid, etc)

...MUCH, MUCH MOREUPCOMING WORKSHOPS

Karen CravenBruce Craven

Chelsea GuebertMelanie Headrick

Kevin Boyd

Sport Diploma/Certifi cate Physiotherapists/Part B Ortho PTCertifi ed Strength and Conditioning Specialists (CSCS) and Candidates

#3-630 2nd Ave N Saskatoon, Sk Phone: (306)934-2011

Craven SPORT servicesSport Physiotherapy | Othopedic Rehabilitation | Training

email: [email protected]

2332 scarth streetregina, sk

1.306.569.MOVE (6683)synergyphysioregina.com

Here’s what’s at ...

Sport Medicine Education SessionsWould you like a Sport Medicine Professional speak to your group?

The SMSCS offers sessions ranging from one to three hours in length and can be on onetopic or a combination of many. Suggested topics include:1. Concussions2. Injury Prevention (warm up/cool down and stretching)3. Recognition and Care of Common and Life Threatening Injuries In Your Sport4. Developing Emergency Action Plans, and so on.

Call 1.888.350.5558 or email [email protected] to book a session.

Sport Science Consulting Sport Taping & First Aid Medical Equipment Loan and Rental Program

ProfessionalDevelopment Grants

Available

Here’s what’s at ...www.smscs.ca

3

CONSULTANT BIO’S

On an annual basis the SMSCS has availablea limited amount of funding to help offset thecosts of course registration for members andconsultants attending educational courses,workshops, or seminars. Funding is notavailable for travel, meals, accommodations,etc.

There are a number of criterion that applicantsshould be aware of and are available bycontacting:

Mark Henry, Executive Director at 306.780.9208, or at [email protected]

Are you a member or a consultantof the SMSCS and are consideringattending a seminar, educational

course or workshop?

EASY ACCESS FOR ORDERING:- Resource Videos- Sport First Aid Supplies and Kits- Exercise and Rehab Supplies

(tubing, medicine balls, etc)- Resource Manuals

(mental training, sport 1st aid, etc)

...MUCH, MUCH MOREUPCOMING WORKSHOPS

2332 scarth streetregina, sk

1.306.569.MOVE (6683)synergyphysioregina.com

Karen CravenBruce Craven

Chelsea GuebertMelanie Headrick

Neal Zaluski

Sport Diploma/Certificate PhysiotherapistsCertified Strength and Conditioning Specialists (CSCS)

#3-630 2nd Ave N Saskatoon, Sk Phone: (306)934-2011

Craven SPORT servicesSport Physiotherapy | Othopedic Rehabilitation | Training

email: [email protected]

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� Sport Science Consulting � Sport Taping & First Aid � Medical Equipment Loan and Rental Program �

» Exercise Balls» Medicine Balls» Fit Tubing» Ankle Tubing» Physio Toner» Sit Fits» Exercise Bands

Contact theSMSCS toll free1.888.350.5558

or go towww.smscs.ca

to place an order.

$ SALE $Sport 1st Aid Manuals

Regular $25, now $15GREAT resource foryour school or team.

Call 1.888.350.5558 toorder!

Exercise, Rehab and

Training Supplies

Outgoing Board MembersIn March at the SMSCS’s A.G.M, two long serving Boardmembers were recognized for their committment to the SMSCS

Mr. Dale Pitura (Right)Vice-President (SPS Rep) from 2006-2008

President from 2008-2010Past President from 2010-2012

Dr. Marlys MisfeldtSaskatchewan Academy of Sport Medicine Rep. from 1991-1992

President-Elect from 1992-1994President from 1994-2002

Past President from 2002-2004Saskatchewan Academy of Sport Medicine Rep. 2006-2008

Vice-President from 2008-2010President from 2010-2012

Outgoing Executive MembersExecutive

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� Sport Med Saturdays � Dairy Farmers Sport Nutrition Program � Resource Materials � Website � Newsletter �

To book your workshop, contact Heather Hynestoll free at 1.888.350.5558, ext. #5 or email her [email protected].

There are a limited number of workshopsavailable, so book early!

The SMSCS acknowledges the financial support of

Providing valuable nutrition information to sport teams,high school groups and local clubs in Saskatchewan.

SaskMilk

www.fitter1.com

Sport 1st Aid &Sport Taping Workshops

- Are you a team trainer, parent or coach involved with asports team?

- Are you prepared to handle minor sports injuries? - Would you know what to do in the event of a medical

emergency during a practice? - Is not knowing how to tape an athlete’s thumb

becoming a problem?

If you answered “yes” to any of these questions, youhave lots to learn at one of our seven-hour Sport 1st Aidor Sport Taping Workshops.

For more information call1.888.350.5558 ext #2

FREE workshops are available for athletes andactive individuals between 12 to 18 years of age.

Sport Nutrition Workshops

P O I N T 9 B U I L D I N G

1 0 2 - 3 11 L U D L O W S T

S A S K A T O O N , S K S 7 S 1 N 6

P. 306.477.ZONE (9663)

F. 3 0 6 . 4 7 7. 9 6 6 4

E . z o n e @ z o n e s p o r t s p t . c o m

TED TILBURY

BRAD SPOKES

MITCH DAHL

JUSTIN KOWAL

ISOBEL JOHNSTON

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DIAMONDATHLETICMEDICAL SUPPLIES INC.

Canada’s Most extensive line of sports medicine suppliesand rehabilitation products

We specialize in:� Chattanooga & Saunders products� Thera-Band products� Tens Units and Electrical Modalities� Home Healthcare Supplies� All Training Room and Taping Supplies

We are very proud to have served Saskatchewan overthe years and are dedicated to continue theoutstanding service.

75 Poseidon Bay, Unit 185Winnipeg, MBR3M 3E4

Phone 1.800.781.9127Fax 1.204.488.0294Web www.diamondathletic.com

� Sport Med Saturdays � Exercise & Rehab Supplies �Medical Coverage of Events �Web Site � Newsletter �

SupportSaskatchewanLotteries

� 12,000 volunteer groups and over 800communities share the proceeds

� 600,000 people participate in lottery-funded sport, culture and recreationactivities each year

� $1 billion annual economic impactproviding 23,000 jobs.

Be a winner.Buy your tickets today.

The Saskatchewan Academy of SportsMedicine has two research grants of$1,500 each available annually for projectsthat will improve knowledge in the field ofSports Medicine and Injury RehabilitationIf you are interested contact:Cary BrunettSaskatchewan Academy of Sports Medi-cineBox 338Delisle, SK S0L 0P0

APPLICATION FOR SPORTS

MEDICINE RESEARCH GRANT

Sport 1st Aid Supplies and KitsThe SMSCS has for sale an extensive line ofSport 1st Aid Supplies and Kits at extremelyaffordable prices. For more information emailus at [email protected], call our toll freenumber at 1.888.350.5558 Ext. #2, or go to ourwebsite at www.smscs.ca to download a pricelist and order form.

DIAMOND ATHLETIC MEDICAL SUPPLIES INC.

Canada’s Most extensive line of sports medicine suppliesand rehabilitation products

We specialize in: Chattanooga & Saunders products Thera-Band products Tens Units and Electrical Modalities Home Healthcare Supplies All Training Room and Taping Supplies

We are very proud to have served Saskatchewan over the years and are dedicated to continue the outstanding service.

75 Poseidon Bay, Unit 185Winnipeg, MB R3M 3E4

Phone 1.800.781.9127Fax 1.204.488.0294Web www.diamondathletic.com

Sport Med Saturdays Exercise & Rehab Supplies Medical Coverage of Events Web Site Newsletter

Support Saskatchewan Lotteries

12,000 volunteer groups and over 800 communities share the proceeds

600,000 people participate in lottery-funded sport, culture and recreation activities each year

$1 billion annual economic impact providing 23,000 jobs.

Be a winner. Buy your tickets today.

The Saskatchewan Academy of Sports Medicine has two research grants of $1,500 each available annually for projects that will improve knowledge in the field of Sports Medicine and Injury RehabilitationIf you are interested contact:Cary Brunett Saskatchewan Academy of Sports Medi-cineBox 338Delisle, SK S0L 0P0

APPLICATION FOR SPORTS MEDICINE RESEARCH GRANT

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