frontier community education winter … · 2018. 8. 8. · aqua aerobics . . . . . . . . . . . . ....

926-1744

Frontier Community Education

WINTER 2014www.frontier.wnyric.org

926-1744

MONDAY PGAdult Hip Hop/Dance Fitness . . . . . 8Aqua Aerobics . . . . . . . . . . . . . . . . . 8Breakin’ Ages 5-11 . . . . . . . . . . . . 18Cheerdance . . . . . . . . . . . . . . . . . . 18Chinese Mandarin Club K-5 . . . . . 15Computers - Intro . . . . . . . . . . . . . . 2Creative Dance Movement . . . . . . 18Emotional Release for Peace . . . . 10Golf Level I . . . . . . . . . . . . . . . . . . . 8Golf Level II . . . . . . . . . . . . . . . . . . 8How to Make Glass Beads . . . . . . . 4Intro to Irish Dancing . . . . . . . . . . 18Kung Fu Karate . . . . . . . . . . . . . . . 18Learn to Swim Grades K-5 . . . . . . 14Open Quilting . . . . . . . . . . . . . . . . . 4Pilates Fusion . . . . . . . . . . . . . . . . . 9Private Pilot Ground School . . . . . 13Singing Lessons for Everyone . . . . 6Swim for Fitness . . . . . . . . . . . . . . . 9Zumba . . . . . . . . . . . . . . . . . . . . . . . 9

TUESDAY PGBasic All-Over Workout . . . . . . . . . 8Basketball for Kids . . . . . . . . . . . . 15Bellydancing . . . . . . . . . . . . . . . . . 8Boys Baseball Clinic . . . . . . . . . . 17Change Your Mind/Life . . . . . . . 10Chinese Mandarin Club K-5 . . . . . 15Creative Writing . . . . . . . . . . . . . . 12Culture Kids Club-Spanish . . . . . . 16Driver Ed . . . . . . . . . . . . . . . . . . . . . 6Excel 2010 Level I & II . . . . . . . . . 3Financial Strategies/Spec Needs . 7Girls Softball Clinic . . . . . . . . . . 17Guide to Landlords Rights . . . . . . . 7Guide to Living Naturally . . . . . 11Guide to Tenants Rights . . . . . . . . . 7High School Equivalency . . . . . . . . 1How to Use Ipad . . . . . . . . . . . . . . . 3Kung Fu Karate . . . . . . . . . . . . . . . 18Little Sluggers . . . . . . . . . . . . . . . . 17My Future My Plan . . . . . . . . . . . . 7Notary Public Training . . . . . . . . . 13Open Sewing . . . . . . . . . . . . . . . . . . 5Powerful Tools for Caregivers . . . . 1Quilted Shoulder Purse . . . . . . . . 5Rock & Blues Harmonica . . . . . . . . 6SAT/PSAT Boot Camp . . . . . . . . 12Singing Lessons for Everyone . . . . 6Soccer . . . . . . . . . . . . . . . . . . . . . . 17Social Networking . . . . . . . . . . . . . 3Social Security . . . . . . . . . . . . . . . . 7Springtime Wall Hanging . . . . . . . . 4Structured Investing . . . . . . . . . . . . 7Tai Chi Chuan . . . . . . . . . . . . . . . . . 9Test Smart© Prep . . . . . . . . . . . . . 12Wills/Trusts/Estates . . . . . . . . . . . . . 7You Are What You Eat . . . . . . . . 11Zumba Kids Ages 7-11 . . . . . . . . 18Zumba Kids Jr. Ages 4-6 . . . . . . 18

WEDNESDAY PGAdult/Infant/Child CPR/AED . . . . . 9Aqua Aerobics . . . . . . . . . . . . . . . . . 8Adv . Toddler Aquatics . . . . . . . . . . 15Ballroom Dancing . . . . . . . . . . . . . . 5Basketball for Kids - CL . . . . . . . . 15Basic Keyboarding . . . . . . . . . . . . . 2Breakin’ Ages 12 & Up . . . . . . . . 18Chinese Mandarin Club K-5 . . . . . 15Culture Kids Club-Spanish . . . . . . 16Don’t Give Up On Happiness . . . 10Easy Chinese Mandarin . . . . . . . . 13Financial Freedom . . . . . . . . . . . . 12Five Hr . Prelicensing . . . . . . . . . . . . 6Golf Level I . . . . . . . . . . . . . . . . . . . 8Golf Level III . . . . . . . . . . . . . . . . . 8Golf for Children . . . . . . . . . . . . . . 16Healing w/ Energy . . . . . . . . . . . . 10Karate - Kids . . . . . . . . . . . . . . . . . 16Karate - Parent/Child . . . . . . . . . . 16Kung Fu Karate . . . . . . . . . . . . . . . 18Latin/Swing Dance . . . . . . . . . . . . . 5Learn About Jewelry . . . . . . . . . . . 12Meditation . . . . . . . . . . . . . . . . . . . 1Photoshop, Advanced . . . . . . . . . . . 3Photoshop, Introduction . . . . . . . . . 3Pilates Fusion . . . . . . . . . . . . . . . . . 9Singing Lessons for Everyone . . . . 6Spanish I & II . . . . . . . . . . . . . . . . 14Swim for Fitness . . . . . . . . . . . . . . . 9Toddler Aquatics . . . . . . . . . . . . . . 15Weight Loss w/ Hypnosis . . . . . . . 11Yoga . . . . . . . . . . . . . . . . . . . . . . . . 9 Zumba . . . . . . . . . . . . . . . . . . . . . . . 9

THURSDAY PGBasic All-Over Workout . . . . . . . . . 8Bringing Positive to Life Pt . 1 . . . 10Bringing Positive to Life Pt . 1I . . . 10Chinese Mandarin Club K-5 . . . . . 15Chinese Tea Club . . . . . . . . . . . . . . 5Chocolate Lover’s Basket . . . . . . . 4Culture Kids Club-Spanish . . . . . . 16Dance, Intermediate . . . . . . . . . . . . 6Digital Photography . . . . . . . . . . . . 2Driver Ed . . . . . . . . . . . . . . . . . . . . . 6Email, Intro . . . . . . . . . . . . . . . . . . . 2Gluten Free Baking-Intro . . . . . . . . 5Gluten Free Birthday . . . . . . . . . . 5High School Equivalency . . . . . . . . 1Internet Basics . . . . . . . . . . . . . . . . . 3Kung Fu Karate . . . . . . . . . . . . . . . 18Learn to Swim Grades K-5 . . . . . . 14Let’s Make a Quilt . . . . . . . . . . . . . 4Parent-Child Soccer . . . . . . . . . . . 17Pee Wee Floor Hockey . . . . . . . . . 17Chocolate Lover’s Basket . . . . . . . 4Luck of the Irish Wreath . . . . . . . 4Sacred Ireland . . . . . . . . . . . . . . . . 13SAT/PSAT Boot Camp . . . . . . . . 12Singing Lessons for Everyone . . . . 6Swim for Fitness . . . . . . . . . . . . . . . 9Tai Chi Chuan . . . . . . . . . . . . . . . . . 9Whole Day Gluten Free . . . . . . . . 5Youth Floor Hockey . . . . . . . . . . . 17

SATURDAY PGACT Boot Camp . . . . . . . . . . . . . 12Babysitting . . . . . . . . . . . . . . . . . . 15Guide to Living Naturally . . . . . 11How to Make Glass Beads . . . . . . . 4SAT/PSAT Boot Camp . . . . . . . . 12Test Smart© Prep . . . . . . . . . . . . . 12Yoga . . . . . . . . . . . . . . . . . . . . . . . . 9

DAYTIME PGBefore & After School Info . . . . . . 19Chinese Mandarin Club K-5 . . . . . 15Creative Playtime . . . . . . . . . . . . . 16CultureKids Club . . . . . . . . . . . . . 16Five Hr . Prelicensing . . . . . . . . . . . . 6

LISTING BY AREAS OF INTERESTAcademics . . . . . . . . . . . . . . . . . . . . 1Computer . . . . . . . . . . . . . . . . . . . .2-3Crafts . . . . . . . . . . . . . . . . . . . . . . .4-5Culinary Arts . . . . . . . . . . . . . . . . . . 5Dance & Music . . . . . . . . . . . . . . .5-6Driving . . . . . . . . . . . . . . . . . . . . . . 6

Finance . . . . . . . . . . . . . . . . . . . . . . 7 House & Garden . . . . . . . . . . . . . . . 7Kids Corner . . . . . . . . . . . . . . . .14-18Physical Education . . . . . . . . . . . .8-9Self Improvement . . . . . . . . . . . .9-11Special Interest . . . . . . . . . . . . .12-14

Now accepting online

registrations. See

Pages 7 & 13 for more info.

FRIDAY PGAsian Culinary Club . . . . . . . . . . . . 5Culture Kids Club-Spanish . . . . . . 16Kung Fu Karate . . . . . . . . . . . . . . . 18Singing Lessons for Everyone . . . . 6Staging your Comeback . . . . . . . 13

TABLE OF CONTENTS

When you receive our brochure, it’s time to register! Check out our NEW classes (in bold below)

Cover art work created by students enrolled in the Before and After School Program .

926-1744

HIGH SCHOOL EQUIVALENCYPREPARATION COURSE

This course prepares students (over 18) to obtain a TASC (Test Assessing Secondary Completion) high school equivalency diploma from the New York State Education Department . Our classes are FREE . The TASC Exam is also FREE! The classes are FREE, but you must pre-register to attend . Please call 926-1744 to register . Please bring a notebook, pen and pencil to class .TUESDAY & THURSDAYStarts: 1/2/14 Ms . Dodd6:30-9:30 Mr . KrawczykHigh School Mr . GeloRm . 249 Fee: None

READING (LITERACY)PROGRAM

Receive free tutoring from a literacy volunteer for those who have limited reading abilities . Please call 876-8991 for more information .

COMPEERAs a friend and mentor, you can support a child, adult or elder in their quest for optimal mental health and greater quality of life . You can make a difference! The demands are minimal, the rewards immeasurable . Contact Compeer today at 883-3331 .

ACADEMICSThese programs are being made availableto you through funding by the New York

State Education Department .

PARENT CHILD CONNECTIONThis program is a service that provides parenting enrichment opportunities by offering educational programs for the families of Hamburg, NY, and the surrounding communities . If you have any questions, please contact Nicole Dayka @ 646-9593 . Please visit our website at www .parentchildconnection .org to view upcoming events and programs that are currently running in our area. All proceeds to benefit the Parent Child Connection .POWERFUL TOOLS

FOR CAREGIVERSThese classes are for people helping older relatives and friends . Through six weekly sessions, caregivers learn to reduce stress, improve self-confidence, better communicate feelings and locate helpful resources . Attendees also learn how to increase their ability to make tough decisions and how to balance their life . This class is being offered at Elderwood Village at Rosewood, 76 Buffalo Street, Hamburg on Tuesday evenings beginning April 22nd and running through May 27th from 6:00 pm - 8:30 pm . The cost of the six-week program is $25 .00 and includes a copy of The Caregiver Helpbook, but is covered in full for members of Blue Cross/Blue Shield of WNY and Independent Health . Pre-registration is required - Call Erie County Senior Services at 858-2177 or email caregiver@erie .gov for more information and to register .

SOUTHTOWNS TEACHERS’ CENTER Southtowns Teachers’ Center is now located at the Big Tree Elementary School in the Frontier School district located at 4460 Bay View Road in Hamburg, NY . Please stop by and check out our new location! Office hours are Monday through Thursday from 10:00 am - 2:30 pm & 3:45 - 5:00 pm . You can reach us at 649-6775 .

THE NIAGARA FRONTIER RADIO READING SERVICE

Giving the Blind a Chance to ReadThe Niagara Frontier Radio Reading Service (NFRRS) gives daily access of printer matter to thousands of blind and print-handicapped persons throughout Western New York and Southern Ontario’s Niagara Peninsula . Volunteers broadcast daily readings of newspapers, magazines, books and vital information to listeners, who are all provided “reading radios” . NFRRS has become a trusted friend to those who face each day without sight, helping them become active members of society, and improving their quality of life . All listeners are provided a special receiver, which looks like a table-model radio . The “receivers” are tuned only to the NFRRS broadcast signal and provide instant, 24/7 access to a wide variety of printed matter . If you, or someone you know, would benefit from our service, please call (716) 821-5555 .

MEMORY CAFÉWhat is a Memory Café? Memory Cafés are a place where family caregivers and their memory impaired loved ones can gather for shared fun activities . Refreshments are provided and friendships will be made in a low stress, dementia friendly setting . Join us for FREE Memory Café gatherings offered at two sites: Weinburg Campus & Total Aging in Place located at 461 John James Audobon Pkwy in Amherst and OLV Senior Neighborhood, 55 Melroy Avenue, Lackawanna . Gatherings are scheduled at the Weinberg location on the 3rd Thursday of each month and meets on the 2nd Thursday of each month at OLV . Walk-ins are welcome, but RSVP is appreciated for the FREE Memory Café gatherings . Call (716) 858-2177 or email caregiver@erie .gov for more information and to register . For more information on upcoming events for family caregivers: www2 .erie .gov/seniorservices . This is a project of the Erie County Caregiver Coalition .

ALL-PRO TUTORING & TEST PREPAll-Pro Tutoring offers full K-12 tutoring, TASC Home-Study, Test Prep for SAT, ACT, PSAT and Regents . Why is All-Pro Tutoring and Test Prep a great way to learn? All-Pro offers individualized lessons for all skills levels in all K-12 subjects. Their qualified experienced teachers will design a program to meet your child’s academic needs. For more information, call (716) 400-2767 or (716) 310-3319 or check out their website at www .allprotutoring .com .

Begin Today for a Better Tomorrow!

ACT BOOT CAMPSAT/PSAT BOOT CAMP

TEST SMART© PREPw/ All-Pro Tutoring

See Page 12 for Complete Class Description

Community Educationhas moved!

Our offices are now located in the

Educational Center at 5120 Orchard Avenue

in Hamburg,Room 201

(second floor)Phone: 926-1744

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INTRODUCTION TOCOMPUTERS

(Beginner)If you have little or no computer experience, this is the class for you! From turning on the machine to mastering commands, you’ll develop the fundamental skills necessary to become a proficient computer user. The class is fun and designed for people who want to understand the basics of these amazing machines . From here, the possibilities are endless! We encourage you to practice on your computer at home between classes to ensure your success in this class . This class will now incorporate those skills taught in both Intro to Computers and Computers II . This class is limited to 10 students . No class 2/20MONDAY Ms . PiccirilliStarts: 1/13 Sessions: 46:30-8:30 Fee: $70High School GP: $50Rm . 231 NR: $85

Computer Pricing forGolden Pass Holders

We are offering a special computer class rate for those persons who have a Golden Pass . That price will be indicated by a GP under the class description . If you have any questions re: this pricing or how to obtain a Golden Pass, please call our office at 926-1744 .

INTRODUCTION TO DIGITAL PHOTOGRAPHY

This course will introduce you to the basics of digital photography. The first part of the class will be understanding the digital camera and utilizing its features to take better pictures, including tips on purchasing a camera that’s right for you . The second part of the class will use elements of Adobe Photoshop so students can adjust their pictures and make them look more professional . Please bring your camera to the first class. Please note: This is a generic overview of digital cameras. If you are looking for information on your specific camera and its specific functions, this class might not meet your needs. Please contact our office at 926-1744 if you have any questions regarding the content of this course. THURSDAY Mr . WebsterStarts: 1/30 Sessions: 26:30-8:00 Fee: $30* Middle School NR: $40Rm . 131 *No Golden Pass discount given on this class.

Our computer classes are held at the High School on Bay View Road unless noted . Directions to Rm. 230/231 - from South Park, enter using the 2nd driveway . Park by the bus garage and enter the building using the side door by the bus garage . Directions to Rm. 307 - using parking lot between High School and Big Tree Elementary and enter the building using Door #8 . If you have questions regarding either of these locations, please contact our office at 926-1744.

BASIC KEYBOARDING(Beginner)

Learn the basics of the keyboard, home row keys and practice on your typing skills . This class will cover typing drills and other functions of the keyboard . This class is limited to 12 students .WEDNESDAY Ms . Piccirilli Starts: 3/5 Sessions: 4 6:30-8:30 Fee: $70High School GP: $50 Rm . 231 NR: $85

Don’t throw us in the Trash!! Sometimes our brochure

is mailed inside the Frontier District Newsletter.

If that’s the case, there will be an announcement on the front cover to indicate our brochure

is inside. So check for “US”

before you toss it away!

INTRODUCTIONTO EMAIL

(Some Computer Knowledge)This class is designed for students who want to set up an email account as well as learn how to open attachments using your email . If you do not have an email account already set up, you will set one up in class . This is a fun and informative class, and you can take it with little experience on email . Get ready to send and receive messages! This class is limited to 10 students .THURSDAY Ms . PiccirilliStarts: 2/27 Sessions: 36:30-8:30 Fee: $50High School GP: $40Rm . 231 NR: $60

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926-1744

EXCEL 2010 - Level I(Some Computer Knowledge Helpful)

This class covers the beginning spreadsheet concepts of Excel 2010 as they are used in the Windows environment . Students will learn to perform calculations in a worksheet, modify a worksheet, modify the appearance of the data within the worksheet, manage workbooks and print the spreadsheets . TUESDAY Mr . HiltonStarts: 1/21 Sessions: 46:30-8:30 Fee: $70High School GP: $50Rm . 231 NR: $85

EXCEL 2010 - Level II(Some Computer Knowledge Helpful)

This class is an advanced course teaching intermediate spreadsheet skills . Upon completion of the course, the student will be able to use advanced formulas, organize worksheets and table data using various techniques, create and modify charts, analyze data using PivotTables, Slides and PivotCharts, insert and modify graphic objects in a worksheet and customize and enhance workbooks and the Microsoft Excel environment . Prerequisite: Excel 2010TUESDAY Mr . HiltonStarts: 3/4 Sessions: 46:30-8:30 Fee: $70High School GP: $50Rm . 231 NR: $85

INTRO TO PHOTOSHOP(Some Computer Knowledge Helpful)

This class is an introduction to Photoshop with lectures and hands-on lessons in tool galleries, workspace and workflow, photo resolution, file format, selection and transformation of pixels and managing layers .WEDNESDAY Mr . Walter Starts: 1/22 Sessions: 4 6:30-8:30 Fee: $70 High School GP: $50Rm . 307 NR: $85

YOU NOW HAVE MORE OPTIONS

TO ENROLL IN OUR GREAT CLASSES!!

Visit our website@ www.frontier.wnyric.org, click

on “COMMUNITY” and then COMMUNITY EDUCATION.You will be able to view our

brochure, print a form or register.

CLASS REGISTRATION IS NOW AVAILABLE ON LINE!!!

SOCIAL NETWORKINGFacebook & Twitter

What is social networking? Do you wonder what people are talking about when they talk about Facebook and Twitter? Come to this class and find out! You will learn how to create an account, how to find people, updating your account as well as security and settings .TUESDAY Mr . MathenyDate: 3/25 Session: 17:00-9:30 Fee: $25High School GP: $20Rm . 231 NR: $35

ADVANCED PHOTOSHOP(Some Computer Knowledge Helpful)

This class picks up where the introduction class left off with lectures and hands-on lessons in color theory, drawing and painting, understanding color adjustments, adjusting image color and tone, filters and effects and working the type . WEDNESDAY Mr . Walter Starts: 3/5 Sessions: 4 6:30-8:30 Fee: $70 High School GP: $50Rm . 307 NR: $85

• Register ONLINE - visitour Web Store using RevTrak!

• Mail your registration form w/ payment to the Community Ed Office (registration form

available online)• Come to office in person during regular office hours -

Monday - Thursday 9:00 am - 5:00 pm Friday 9:00 am - 4:00 pm

HOW TO USE YOUR NEW IPAD

In this class, you will learn the basics of your new iPad including navigation, settings, synching and the cloud . Hands-on class will discuss functionality using programs installed on the iPad and how to add new apps for anything that interests you . Please bring your iPad with you to class .TUESDAY Mr . MathenyDate: 3/4 Session: 17:00-9:30 Fee: $25High School GP: $20Rm . 307 NR: $30

BASIC INTERNET(Beginner)

If you are curious about exploring the Internet, this is a great and informative class for you . Even if you have absolutely no computer experience on the Internet, you can learn in just one evening how to navigate the Internet . Learn how to navigate web sites and learn the general Internet technology . The web sites you can find are endless. Class is limited to 12 students .THURSDAY Ms . Piccirilli Starts: 1/30 Sessions: 2 6:30-8:30 Fee: $40High School GP: $30 Rm . 231 NR: $50

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LET’S MAKE A QUILTIf you have always wanted to quilt, this is the class for you! Several designs to choose from: Log Cabin, Deadend Irish Chain or Courthouse Step designs . These strip quilts are for the beginner or advanced person who sews . Make any color or size for that special baby or for your king-size bed . See orientation information above.THURSDAY Ms . SmithStarts: 1/23 Sessions: 96:30-9:00 Fee: $108Middle School NR: $130Rm . 133 No class 2/20

OPEN QUILTING CLASSHave a quilt you have to finish or a design that you want to make? Then this is the class for you . Bring your idea and your quilt . See orientation information above.MONDAY Ms . SmithStarts: 1/27 Sessions: 96:30-9:00 Fee: $108Middle School NR: $130 Room 133 No class 2/17

Quilting with Kimberly Smith

There will be an orientation on Tuesday, January 21st at 6:30 pm for all of Ms. Smith’s classes to review supplies and materials needed and overall designs . This session will be held in the Middle School in Room 133 . It is not mandatory to attend .

Craftsw/

Sue JohnsonCHOCOLATE LOVER’S BASKET

Surprise your loved ones with a basket filled with chocolate candy, balloons and a stuffed teddy bear perfect for Valentine’s Day! Once registered, the instructor will contact you with a list of supplies needed .THURSDAY Ms . JohnsonDate: 2/6 Session: 16:30-8:00 Fee: $12Middle School NR: $15Rm . 133

LUCK OF THE IRISH WREATHThis St. Patrick’s Day fun project is all rainbows and sparkle . This styrofoam wreath is wrapped with multi-colored ribbons and decorated with Irish shamrocks . Once registered, the instructor will contact the student with a list of supplies needed to complete this project .THURSDAY Ms . JohnsonDate: 3/6 Session: 16:30-8:00 Fee: $12Middle School NR: $15Rm . 131

SPRINGTIME WALL HANGINGIn this beginner quilting class, you will use a log cabin block . This class experience will give you basic skills to complete other quilting projects . See orientation information above .TUESDAY Ms . SmithStarts: 1/28 Sess ions: 9 6:30-9:00 Fee: $108Middle School NR: $130Rm . 133 No class 2/18

BEAD MAKING w/ VICKI SCHNEIDERMs. Schneider is a glass artist, instructor and owner of a 9-torch studio, Expressive Glass. Her one-of-a-kind wearable art and small sculptures are sold at the Corning Museum of Glass, as well as other galleries and stores.

HOW TO MAKE GLASS BEADSTurn hot stuff into cool stuff! Join glass artisan, Vicki Schneider, at her studio near Woodlawn Beach for beginning classes in glass beadmaking (also known as lampworking or flameworking). In just three hours, you will make your own one-of-a-kind beads and enter the mystical and ancient world of working with hot glass . This clinic will introduce you to the art of safely flameworking soft glass. You will learn to melt colorful glass rods, wrap molten glass around thin steel rods (mandrels) and create 3-6 beautiful beads . The course fee includes all materials, instruction and annealing of beads . Students will also receive one hour of complimentary studio time to use within 30 days of their class to practice their skills . Check the studio website at www .expressiveglass .com .MONDAY Ms . SchneiderDate: 3/24 Session: 16:00-9:00 Fee: $65

ORSATURDAY Ms . SchneiderDate: 4/12 Session: 12:00-5:00 Fee: $65*These classes will take place at Expressive Glass, 3333 Lake Shore Road, Blasdell.

MINI CLASS IN GLASS BEADMAKING

(Introduction)If you don’t have the time right now to travel to Corning, anyone age 10 or above can make a beautiful glass bead or pendant right here in WNY . You will melt rods of colored glass in a propane and oxygen torch and make a one-of-a-kind creation . Glass artist and teacher Vicki Schneider will demonstrate how to work with molten glass at the torch and guide you through the entire process . Pieces must be picked up or they can be mailed to you for an additional charge of $5 . Vicki will place completed beads/pendants on your choice of a key ring, book mark or necklace . Each private class lasts from 30-45 minutes . Students under 18 years old must be accompanied by a responsible adult . Find further details and pictures at www .expressiveglass .com . Contact Expressive Glass directly at 716-825-3333 or email studio@expressiveglass .com to make your appointment and payment . Make sure to mention Frontier Community Education .

Fee: $20 per projectLocation: Expressive Glass, 3333 Lake Shore Road, Blasdell.

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926-1744

CHINESE TEA CLUBThe participants will learn about Chinese tea culture, history, medical benefits, drinking methods and storage tips . The session will cover green tea, black tea, oolong tea and flower tea. Traditional Chinese tea ceremony will be presented at the workshop . The participants will get chances to taste different Chinese teas . Class is limited to 20 students . No Golden Pass discount given.THURSDAY EZ Mandarin TeamStarts: 1/23 Sessions: 46:30-7:30 Fee: $45 NR: $50Middle School Rm . 137

ASIAN CULINARY CLUBThe participants will learn how to make traditional Asian Dishes (Chinese dumplings, Asian Summer Rolls, Lettuce Wraps and Sushi) . While making these mouth-watering Asian foods, the participants will learn about Asian food culture . Course fee covers all materials. FRIDAY EZ Mandarin TeamStarts: 2/28 Sessions: 46:30-8:00 Fee: $85* NR: $90Middle School Rm . 137No Golden Pass discount given.

Culinary Arts

OPEN SEWINGBring the project you have been wishing to tackle or the one you have been meaning to finish. We will work through your project while learning new techniques as you brush up on old ones .TUESDAY Ms . DeGraveStarts: 1/21 Sessions: 46:30-9:00 Fee: $48 NR: $60Middle School Rm . 133

QUILTED SHOULDER PURSELearn to create your own quilted fabric and turn it into an over the shoulder, hip length purse with zippered flap and two inside pockets, which is the perfect size for your wallet, keys and cell phone . A supply list with be provided upon registration .TUESDAY Ms . DeGraveStarts: 3/4 Sessions: 26:30-9:00 Fee: $24 NR: $30Middle School Rm . 133

GLUTEN FREE COOKINGHave you been thinking about going gluten free? Do you have celiac disease, wheat allergy or have a family member who can’t eat gluten? Do you have a child with emotional difficulties, attention disorders, autism or tummy troubles? Then starting a gluten free diet may be the right choice. Over the course of the four classes below, we will be discussing alternative flours for gluten free baking, meal ideas, how to make a safe environment for you or your child, and ways to save money . We will also be discussing how going gluten free can reduce brain fog and joint pain . All of the recipes made during these classes will be both gluten and dairy free . The instructor, Paula Eisenberger’s son was diagnosed with Celiac Disease when he was four years old . It quickly became obvious that dairy was also causing problems for him . The rest of the family soon realized they also felt better eating gluten and dairy free so Paula’s way of cooking had to change dramatically, so she set off educating herself on how to cook gluten free while also eating healthy .

AN INTRODUCTION TOGLUTEN FREE BAKING

How do you choose a good recipe? What flours are best to use with which baked product? How do you get a gluten free baked good to have the right texture while also keeping your food healthy? We will answer all these questions while also discussing the benefits of getting rid of wheat in your diet. Recipes include: yeast bread, quick bread and muffins. THURSDAY Ms . Eisenberger Starts: 1/9 Sessions: 2 6:00-9:00 Fee: $30 NR: $36 Middle School Rm . 137 Lab Fee: $25

A GLUTEN FREEBIRTHDAY

It is time for a celebration! Learn how to bake and decorate a gluten/dairy free birthday cake . Make shape cookies that taste exactly how you remember and learn ways to keep yourself and your loved ones safe while celebrating outside your homeTHURSDAY M s . E i s e n b e r g e r Starts: 2/13 Session: 16:00-9:00 Fee: $15 Middle School NR: $18 Rm . 137 Lab Fee: $15

A WHOLE DAY GLUTEN FREEHow do you feed a hungry family on a gluten free diet? Join us as we go through a whole day eating gluten and dairy free . You will please even the pickiest eaters!THURSDAY Ms . EisenbergerDate: 3/13 Session: 16:00-9:00 Fee: $15Middle School NR: $18Rm . 137 Lab Fee: $15

DANCE&

MUSIC

BALLROOM DANCINGThis course is an introduction to basic fundamentals and foundation steps needed to start you dancing the most popular social dances in ballroom today . Dances taught will be the Foxtrot, Waltz, Tango and Nightclub two-step . This class offers easy instruction that will have you dancing the first night! All ages are welcome!WEDNESDAY Allan & Joanne SmithStarts: 1/22 Sessions: 86:30-7:30 Fee: $50*Blasdell NR: $60 Gym No class 2/12 & 2/19*No Golden Pass discount given.

LATIN/SWING DANCEEnergize with Latin and Swing dancing - a great way to meet new people, exercise, develop confidence, provide more fun at parties, dances and weddings . Basic instruction for Rumba, Mambo, Cha Cha and Swing. All ages are welcome!WEDNESDAY Allan & Joanne SmithStarts: 1/22 Sessions: 87:45-8:45 Fee: $50*Blasdell NR: $60 Gym No class 2/12 & 2/19*No Golden Pass discount given.

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DRIVING

5 HR. PRELICENSINGCOURSE FOR DRIVERS

This is a state-certified program that satisfies the NYS requirement of five hours of classroom training as a prerequisite for taking the road test to obtain a driver’s license. A valid permit with picture is required to register. You may mail or fax in the registration, but must include a copy of your permit. Call our office at 926-1744 for the date of the next class . WEDNESDAY Mr . Kensinger4:30-9:30 Mr . BoyleHigh School Session: 1Rm . 309 Fee: $30

DRIVER EDUCATIONIn this class, students from area high schools learn to be safe, defensive drivers . Satisfactory completion necessitates mandatory attendance of 24 hours of in-classroom instruction, 6 hours behind-the-wheel instruction as well as a minimum of 18 hours in-car observation . Those who successfully complete our program receive a New York State Senior Night License (MV-285) . This enables 17-year old students to drive after 9:00 pm . Many insurance companies give Senior Night License holders a premium reduction in their insurance costs . Students must have a learner’s permit or an operator’s license to participate in this program. Students must attend every class. Students will be required to make up any missed road or classroom sessions at a cost of $25. per missed session before completion of the course. Any student that fails to make up any missed classes will not receive a senior Night License (MV-285) at the end of the course. Enrollment is limited to 32 students per lecture class . However, additional classes may be added based on demand . This course is offered through AAA of Western New York . You may contact the office at 926-1744 for any additional information . No classes wk of 2/17TUES/THURS Starts: 2/4High School Fee: $475Rm . 309 NR: $525Lecture Time: 4:30-6:00Sessions: 16 Lecture/Driving Sessions*

*Our program consists of two 1-1/2 hr. classroom sessions and two 1-1/2 hr. driving sessions per week. Driving times are offered on Tuesday and Thursday from 3:00 pm - 4:30pm OR 6:00 pm - 7:30 pm and can be scheduled once you are registered. Additional drive times may be added as needed. For information on driving times and availability, please contact the Community Ed office at 926-1744. Students are placed in groups of four for in-car instruction. *Please note: There will be a $10. replacement fee for any lost valid certificates.

ROCK & BLUES HARMONICABeginner Level

Have you always wanted to learn to play the harmonica but just never knew how to get started or find the time? This is your time and this is the place! The Rock & Blues Harmonica program is the break you’ve been waiting for. Whether your goal is to play simple “campfire” songs or to hit the stage with a blues band, this program will get you there! NO MUSICAL EXPERIENCE OR KNOWLEDGE NEEDED!!! Players need to bring a 10 hole diatonic harmonica in the key of “C” . A notebook is also helpful . Students will learn to play clean single notes, simple melodies and start on the 12 bar blues progression . TUESDAY M r . C a r e y Starts: 1/21 Sessions: 86:30-7:45 Fee: $60* Middle School NR: $75 Rm . 155 No class 2/18*No Golden Pass discount given on these classes.

Intermediate/Advanced LevelStudents in this class will pick up where beginner class above left off and will end with students starting to blend notes and improve their improvisation skills . You should have attended a previous harmonica class with this instructor or have prior harmonica experience to attend this class.TUESDAY M r . C a r e y Starts: 1/21 Sessions: 87:45-9:00 Fee: $60* Middle School NR: $75 Rm . 155 No class 2/18*No Golden Pass discount given on these classes.

SINGING LESSONS FOR EVERYONEDo what you love to do - BETTER! Learn to bring greater enjoyment and satisfaction to your singing by building on the basics of breath support, tonal focus and musicianship . Whether you are a beginner or an experienced musician, this class will help you get to the next level of your art . Just bring your enthusiasm and a piece of music you love to sing! Classes are open to all ages! The instructor, Jesse Wicher, is a professional singer and voice teacher . Lessons are 30 minutes of private instruction. 5-week session - flexible scheduling! Lesson times will be set up once registered .Sessions: 5 Fee: $80These lessons will take place in the Holistic Arts Studio located at 68 Reed Avenue in Lackawanna (off Ridge Rd. near OLV).

ATTN: DRIVER ED STUDENTSThe Auto Club of Western and Central New York Foundation for Traffic Safety, Inc. is a non-profit charitable organization dedicated to promoting traffic safety education and raising awareness of safe driving practices to reduce traffic-related deaths and injuries. Frontier has teamed up with AAA to provide financial assistance to students

in need of Driver’s Education.

If you currently receive free or reduced lunch, you are eligible . Please go to the frontier website @ www .frontier .wnyric .org, click on “Community” and then

“Community Ed” to download the form . Once completed, please submit to Linda Baranowski in the Community Education Office located in the Frontier Educational Center, 5120 Orchard Avenue in Hamburg . Deadline for application submission is

Tuesday, January 21st . For more info, please contact Ms . Baranowski at (716) 926-1708 .

INTERMEDIATE/ADVANCE DANCEThis class will build on the fundamentals that you learned in Ballroom and Latin/Swing classes . You will learn advanced variations on the Fox Trot, Waltz, Rumba and Cha Cha . All ages are welcome!THURSDAY Allan & Joanne SmithStarts: 1/23 Sessions: 87:30-8:30 Fee: $50*Blasdell NR: $60 Gym No class 2/20*No Golden Pass discount given.

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926-1744

FINANCE

INTRODUCTION TOWILLS, TRUSTS & ESTATES

This class will discuss and provide practical examples of the aspects of wills, trusts, estate planning and taxation for individuals and family units . The purpose of this class is to acquaint the student with the numerous options that may be undertaken to pass on their estate and minimize taxation of such .TUESDAY Mr . CaswellDate: 3/4 Session: 16:30-8:30 Fee: $10Middle School NR: $12Rm . 158

SOCIAL SECURITYMake the Right Choice

When should I take my social security benefits? Should I continue to work while I get my social security? How is my benefit amount determined? How do I minimize the tax on social security? Get the answers and discuss five key strategies to position yourself for your social security benefits. TUESDAY B . Castro, CFPDate: 3/11 Session: 16:30-8:00 Fee: $10 Middle School NR: $12Rm . 131

STRUCTURED INVESTINGWhy do most active money managers have difficulty beating the market? What investment risks are worth taking? How can I effectively diversify my investments? How do I align my investments with my goals? What is the role of investor behavior and psychology in actual investment returns? Learn the answers to these questions and an investment approach based on 80+ years of financial market data, Nobel Prize-winning economic research and studies of investor psychology and behavior .TUESDAY B . Castro, CFPDate: 3/18 Session: 16:30-8:00 Fee: $10 Middle School NR: $12 Rm . 131

FINANCIAL STRATEGIES FOR THESPECIAL NEEDS FAMILY

Are you caring for a loved one with special needs? Do you have a plan to address your current and future needs? Join Michael Jones, LUTCF and Shawn Glogowski, CFP . Chartered Special Needs Consultant (ChSNC) as they discuss issues including guardianship, housing, employment, special needs trusts, protecting assets and an overview of government benefits. Attendees will also create a letter of intent to be included with their legal documents for their loved ones with special needs .TUESDAY M . Jones, LUTCFDate: 3/4 S .Glogowski,CFP®, ChSNC6:00-8:00 Session: 1Middle School Fee: $10Rm . 155 NR: $12

MY FUTURE, MY PLANThis workshop educates people on long-term care basics and the importance of planning ahead . We will discuss: what Medicare does and does not cover; the importance of protecting assets; different options for care; and alternatives to long term care insurance . The instructor, Benjamin Hussong, JD, is an independent insurance agent . His practice focuses on developing individualized strategies that help his clients maintain their autonomy and independence during their retirement .TUESDAY B . HussongDate: 2/25 Session: 16:30-8:00 Fee: $10Middle School NR: $12Rm . 159

GUIDE TO TENANTS RIGHTSThis course focuses on tenant’s rights during the apartment search process and once the tenant moves into the apartment . Some of the topics that will be covered are the do’s and don’ts of the application process, tenant’s rights under fair housing laws, what to do when repairs need to be done, and good landlord/tenant relations . This workshop is offered by HOME - Housing Opportunities Made Equal . Visit their website at www .homeny .org .TUESDAY Ms . BergstenDate: 2/4 Session: 16:30-8:00 Fee: $10Middle School NR: $12Rm . 158

GUIDE TO LANDLORD’S RIGHTSThis course focuses on all of the fair housing laws pertaining to housing providers and the rights of landlords and responsibilities of landlords to treat all applicants equally . Some of the subjects covered will be: What makes a Good Tenant or Landlord; What can be done before, during and after the Screening Process; Clear Understandings in Renting and Signing a Lease; Eviction Process . This workshop is offered through HOME - Housing Opportunities Made Equal . Visit their website at www .homeny .org .TUESDAY Ms . BergstenDate: 3/25 Session: 16:30-8:00 Fee: $10Middle School NR: $12Rm . 158

• Register ONLINE - visitour Web Store using RevTrak!

• Mail your registration form w/ payment to the Community Ed Office

• Come to office in person during regular office hours - Monday - Thursday 9:00 am - 5:00 pm

Friday 9:00 am - 4:00 pm

YOU NOW HAVE MORE OPTIONS TO ENROLL IN OUR GREAT CLASSES!!

Visit our website@ www.frontier.wnyric.org, click on “COMMUNITY” and then COMMUNITY EDUCATION.

You will be able to view our brochure, print a form or register.

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1. To keep our gym floors at their best, please wear sneakers for any class that is held in a gym .2 . If you are using the locker room, please feel free to bring a lock to secure your valuables .3 . District pools are maintained at 82 F . to accommodate all groups that use the pool .

Teeny bit of this, some of that . . . This class is an all-over body workout including; warm-up, stretching, 20-25 minutes of your choice of impact aerobics for a healthier heart, muscle toning (with or without weights) for abs, arms and legs, and ending with stretching . The routine is fairly simple and basic, but sometimes include a few simple dance steps, kicking, stepping, boxing, calisthenics, pilates and yoga . Exercising at your own pace with your best effort . Dress comfortably, wear sneakers with great support, a mat and hand and/or ankle weights (strongly recommended, any weight comfortable for you) if you choose to accelerate toning. Exercise hard and be happy!TUESDAY Ms . Ucci THURSDAY Ms . UcciStarts: 1/21 6:00-7:00 O Starts: 1/23 6:00-7:00Sessions: 10 Fee: $48 R Sessions: 10 Fee: $48 Blasdell NR: $60 Blasdell NR: $60Gym No class 2/18 Gym No class 2/20

*If you are interested in attending both nights, mark your registration form accordingly and add fee for both Tuesday & Thursday.

BASIC ALL-OVERWORKOUTw/ Deb Ucci

AQUA AEROBICSThis complete exercise program includes warm-up, exercise and cool down in the shallow end of the pool . The resistance of the water forces you to activate your muscles to the maximum degree .MONDAY Ms . Labedz Starts: 1/27 Sessions: 8 7:00-8:00 Fee: $38 Middle School NR: $50 Pool No class 2/17

ORWEDNESDAY Ms . Labedz Starts: 1/29 Sessions: 8 7:00-8:00 Fee: $38 Middle School NR: $50 Pool No class 2/19

ADULT HIP HOP / DANCE FITNESS

Come enjoy a fun adult workout created with a free style form of dance using the latest music and moves seen in music videos and on television shows! Please dress comfortably and wear sneakers . This class is limited to 20 students . No Golden Pass discount given.MONDAY Ms . PuckettStarts: 1/6 Sessions: 66:45-7:45 Fee: $41

ORMONDAY Ms . PuckettStarts: 3/3 Sessions: 66:45-7:45 Fee: $41This class will be held at the Epic Dance Center located at 3847 South Park Avenue in Blasdell, NY.

PHYSICAL EDUCATION

LEVEL ILearn basic golf fundamentals using real golf balls (Titlelist, Maxfli, etc.) Please bring a 9 iron to the first class. This class is limited to 10 students . *No Golden Pass discount given on these classes.MONDAY Mr . BilkaStarts: 1/27 Sessions: 86:30-7:30 Fee: $38*Middle School NR: $50Gym No class 2/17

ORMONDAY Mr . BilkaStarts: 1/27 Sessions: 88:30-9:30 Fee: $38*Middle School NR: $50Gym No class 2/17

ORWEDNESDAY Mr . BilkaStarts: 1/22 Sessions: 87:30-8:30 Fee: $38*Middle School NR: $50Gym No class 2/19

LEVEL IISwing into spring with golf lessons using real golf balls (Titlelist, Maxfli, etc.). Classes will strive to get students to get ball flight more consistent. Please bring a blank videotape and a 9 iron to class . Class is limited to 10 students . *No Golden Pass discount given on these classes.MONDAY Mr . BilkaStarts: 1/27 Sessions: 87:30-8:30 Fee: $38* Middle School NR: $50Gym No class 2/17

LEVEL III90+ Players

Learn to break 90 using real golf balls (Titlelist, Maxfli, etc.). Classes will concentrate on fundamentals, posture, full release, ball strike consistency and linkage . Please bring to class a 9 iron . Class is limited to 10 students . *No Golden Pass discount given on these classes.WEDNESDAY Mr . BilkaStarts: 1/22 Sessions: 88:30-9:30 Fee: $36*Middle School NR: $48Gym No class 2/19

GOLF LESSONS w/ Local Golf Pro, Peter Bilka

BELLYDANCINGAre you bored with your current workout routine or just plain tired of exercise feeling like work? Perhaps it’s time to spice things up with a fun, low-impact workout that torches up to 700 calories an hour and leaves you feeling not only fit, but beautiful, confident and powerful as well. It requires no prior experience and can be done by anyone, anywhere, no matter what your age or fitness level - it’s bellydancing! No Golden Pass discount given. TUESDAY Ms . Puckett Starts: 1/14 Sessions: 5 7:45-8:45 Fee: $35This class will be held at the Epic Dance Center located at 3847 South Park Avenue in Blasdell, NY.

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926-1744

Bodyshaping by Sandy Manella & The Wellness Co.These classes are offered in partnership with The Wellness Co. The cost of your classes

may be paid through your Health Insurance Plan. Please call 568-0246 for more information or to register for either of these classes. Frontier Golden Pass discount does

not apply to these programs.

PILATES FUSION(Pi-la-tees)

An innovative system of mind-body exercise based on the principles of Joseph Pilates . Pilates dramatically transforms the way your body looks, feels and performs . Pilates builds strength without excess bulk and creates a more streamlined toned body . Pilates Fusion may be traditional mat or include the use of bands, weights, rollers or discs . Let Bodyshaping by Sandy help you discover this exceptional workout that gives YOU the power to transform your body! Bring a floor mat to class. For more information and to register, please call Bodyshaping by Sandy at 568-0246. No class week of 2/17.MONDAY/WEDNESDAYSandy Manella & StaffStarts: 1/13 Sessions: 206:15-7:15 Fee: $110Middle School Gym*Buy one class per week for 10 wks - $75.

SWIMMING FOR FITNESSThis class allows you to work on your swimming skills by swimming laps or exercising . There is a limit of 10 swimmers for this class .MONDAY Ms . LabedzStarts: 1/27 Sessions: 88:00-9:00 Fee: $38Middle School NR: $50Pool No class 2/17

ORWEDNESDAY Ms . LabedzStarts: 1/29 Sessions: 88:00-9:00 Fee: $38Middle School NR: $50Pool No class 2/19

ORTHURSDAY Mr . LunzStarts: 1/30 Sessions: 88:00-9:00 Fee: $38Middle School NR: $50Pool No class 2/20

ZUMBA®Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy to follow, Latin inspired, calorie-burning dance fitneess-party that’s moving millions of people toward joy and health . (Zumba® name used with permission from Zumba®) For more information and to register, please call Bodyshaping by Sandy at 568-0246. No class week of 2/17.MONDAY/WEDNESDAYSandy Manella & StaffStarts: 1/13 Sessions: 207:15-8:15 Fee: $110Middle School Gym*Buy one class per week for 10 wks - $75.

TAI CHI CHUANWhat is Tai Chi? T’ai Chi Ch’uan often translated “supreme ultimate fist or ultimate harmony”, commonly known as “T’ai Chi, Tai Chi, or Taiji, is a “soft” and/or “internal” Chinese martial art . It is a system of exercises with both physical and mental benefits that everyone can practice regardless of age and physical abilities . Every student learns to practice according to their ability and within their natural range of movements . This course will be an interactive hands-on experience including physical and mental conditioning as well as philosophy, attitude and character development . Carefully managed physical activity as a necessary component of training a martial art, known as “drills” will be a part of each class, which develops the skills in a habit . Tai Chi reduces stress, depression, hypertension and blood pressure and improves your flexibility, balance and posture as well as your strength, circulation and mental outlook .The instructor, Sifu Robert Gott, is the owner of the Red Dragon School of Martial Arts located at the McKinley Mall . For more information, please call 822-0222 . *No Golden Pass discount given for this course.TUESDAYS & THURSDAYSStarts: 1/21 Sessions: 167:00-8:00 Fee: $60*Red Dragon School / McKinley Mall *These classes will be held at the Red Dragon School of Martial Arts located inside the McKinley Mall (near Sears).

PLEASE NOTE:All students must be signed up and paid

by 1/6/14 - $10. late fee after this date.

YOGAEnjoy an invigorating hour of stretching, working with acupressure points, detoxifying your body and calming yourself . This class focuses on processing stress, balance, flexibility and strength. If any of these are a challenge, this is the class for you! Each posture has many physical, mental and emotional benefits. We will do a half hour of postures that will warm up your bodies, followed by strengthening postures, and finally, postures leading into final relaxation. No experience necessary! Great for all ages and ability levels . You will be amazed at what you are able to do and how great you feel afterwards . Bring a mat to class . WEDNESDAY Ms . BrownStarts: 1/22 Sessions: 106:30-7:30 Fee: $48 Middle School NR: $60Back Gym No class 2/19

ORSATURDAY Ms . BrownStarts: 1/25 Sessions: 109:00-10:00 AM Fee: $48 Middle School NR: $60Back Gym No class 2/22

SELF IMPROVEMENT

ADULT / CHILD / INFANTCPR / AED

This training course gives individuals the knowledge and skills necessary to recognize and provide basic care for breathing, cardiac emergencies, injuries and sudden illnesses, including how to use an automated external defibrillator (AED) for victims of sudden cardiac arrest, until advanced medical personnel arrive and take over . Students who complete the program will receive a text, CPR Training Kit, CPR Face Shield and two (2) year certification card. WEDNESDAY The Safety Co .Date: 3/5 Session: 16:00-9:00 Fee: $50* Middle School NR: $55Rm . 131*No Golden Pass discount given for this class.

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HEALING WITH ENERGYWhether you’re looking for a quick and easy remedy for headaches, wanting to increase your vitality or seeking healing for a chronic condition, this class has something for you! In this engaging, hands-on course, you will work with healing tools and techniques from a variety of practices such as acupressure, auric-field healing, toning, chi gong and long-distance healing . Topics include the power of intent, using your intuition and mastering the mind/body/spirit connection . This course is ideal for healing professionals wishing to expand their tools as well as for individuals who want to open to powerfully experience their healing potential .WEDNESDAY Mr . WicherStarts: 3/26 Sessions: 57:00-9:00 Fee: $99**No Golden Pass discount given on this class.

BRINGING “POSITIVE” BACK INTO YOUR LIFE - PART I

Whether you already have everything you want in your life, or are feeling overwhelmed with all that life brings your way, this seminar will give you the knowledge and the “how to” skills so that you can immediately implement and begin to experience positive results . The sky is the limit once you understand that it’s ALL good, and it’s ALL possible! A positive outlook can change your life . From everyday things you have to deal with to the bigger challenges in your life . Let us help you focus on what you have in your life that is wonderful . Let us help you see that anything is possible . With this content rich class, and hands-on activities, you will begin to see that you can accomplish the goals you have for yourself starting from the very first class. You can do, be, or have anything once you have the tools to achieve your goals and dreams . DO ALL YOU CAN . . .WITH WHAT YOU HAVE . . .FROM WHERE YOU ARE . . . THURSDAY Ms . Dunwoodie/ Ms . Gromek Starts: 1/9 4:00-6:00 Sessions: 4 Blasdell Library Fee: $60 NR: $65

BRINGING “POSITIVE” BACK INTO YOUR LIFE - PART II

Part I of this course gives you a starting point to having the skills and strategies that you can use everyday to begin moving your life forward in a positive way . Part II will build on the foundation set in the first part. When we find the courage within to follow our dreams, we can actually live those dreams . By standing in the truth of who we are and never backing away from our own potential, we can achieve and create anything we hope for . Part II will assist you in setting goals that meet your needs, and strategies to attain them quickly and easily . Taking responsibility for your life and the actions that you take each and every day . This class is an opportunity to stretch the ideas that you have had over the years, but found every excuse imaginable not to move forward with those ideas . Prerequisite: Bringing “Positive” Back Into Your Life Part I. No class 2/20 THURSDAY Ms . Dunwoodie/ Ms . Gromek Starts: 2/6 4:00-6:00 Sessions: 4 Blasdell Library Fee: $60 NR: $65

*Please note: Each of these classes count for 15 hrs. professional growth for Frontier teachers and support staff. Anyone is welcome to attend. You do not have to be a Frontier employee to sign up for these classes.

DON’T GIVE UP ON HAPPINESSWe all seek to be happy . And if we already are happy, to be even happier. After all, isn’t the pursuit of happiness the primary focus of your life? However, for some of us, happiness is a fleeting thing. It may occur unexpectedly from time to time in our daily lives, but it always seems to be quickly replaced with negativity in one form or another . In this class, we will learn why the happiness we feel is so fleeting. By understanding the general nature of happiness and what it really is, we can begin to take steps to make it more of a constant feature in our lives . You will come to understand more about yourself and how you can increase the amount of happiness in your own life. If you find happiness to be difficult to find and even more difficult to hold on to, then this is the class for you .WEDNESDAY Mr. D’AngeloDate: 3/12 Session: 17:00-9:30 Fee: $25* NR: $30Middle School Rm . 160 *No Golden Pass discount given.

CHANGE YOUR MIND, CHANGE YOUR LIFE

Our mental state has a direct connection to our emotional state of being . If our minds are fearful, confused or worried, our emotional state suffers accordingly . In this class, we will examine not only how this happens, but look closely on how our emotional state not only affects our lives, but our future as well! In addition, we will conduct exercises in experiencing our own energy field, learning to transmit our energy measuring it, and even seeing it with our own eyes! This class is a lot of fun and is full of exciting experiences for you to enjoy! If you’ve always wondered how life really works, and how to improve it, this is the class you’ve been waiting for.TUESDAY Mr. D’AngeloDate: 2/25 Session: 17:00-10:00 Fee: $25*Middle School NR: $30Rm . 160 *No Golden Pass discount given.

EMOTIONAL RELEASE FOR INNER PEACE

Inner peace is impossible to maintain while we still hold on to the very feelings and beliefs that keep us from being peaceful to begin with . Trapped negative emotions like fear, anger and sorrow can disrupt the flow of vital energy in our bodies and actually sabotage our inner peace . In the single evening class, you will learn simple yet effective techniques for getting in touch with, understanding, accepting and releasing the emotions that keep us from ourselves . Nobody wants to suffer . Come learn to rest in the peaceful state of loving acceptance that is our true nature .MONDAY Mr . WicherDate: 3/31 Session: 16:30-9:00 Fee: $29**No Golden Pass discount given on this class.

These classes are held in partnership with Maryvale Community Education and will run in their school district.

These classes will be held at Maryvale High School in Robert A. Binner Educational Center, Room 278,

1050 Maryvale Drive, Cheektowaga, NY 14225

If you have any questions regarding these classes, feel free to call our office

at 926-1744.

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WEIGHT LOSS W/ HYPNOSIS

Are you serious about reducing your weight, improving your health and wellness? Do you have a desire to achieve your ideal weight without deprivation? Then we invite you to attend a comprehensive workshop that allows you to discover the food and lifestyle choices that will improve your health and wellness . Topics include: deconstructing sugar cravings, good fats/bad fats, releasing unhealthy foods from the diet, hormonal imbalances that contribute to weight gain; affirmations, visualizations and hypnosis, and relaxation techniques designed to melt stress and unwanted pounds. Materials included. Bring sleeping bag or yoga mat and two (2) pillows for the hypnosis process. Reinforcement CD’s available at an additional cost . This class is limited to 20 students .WEDNESDAY Ms . BruzgaDate: 3/12 Session: 17:00-9:30 Fee: $30*Middle School NR: $35Rm . 171 *No Golden Pass discount given with this class.

THE GROUND UPWellness Classes

ByKristen Suto

Kristen Suto is a Holistic Life Coach, who consults and educates clients on how to maintain the proper flow of energy in the body including custom diet and exercise programs. Ms. Suto was born and raised in Hamburg, NY, where she received her Bachelor’s degree in Health/Wellness from Buffalo State College with a concentration on understanding the function of the human body and nutrition. She was certified in 2008 as a Practitioner and Instructor in the Avana Method®, which promotes free flowing energy prompting wellness on a physical, spiritual, mental and emotional level . Visit her website at www .parkviewholistic .com .

PREVIEW OF 2014 GUIDE TO LIVING NATURALLYWellness Workshops

Learn about meditation, healing and energy balancing . Join Kristen and the millions who know about the benefits of working with a certified practitioner. If you watch Dr. Oz or have an interest in natural living, you will love this workshop! What are the differences between supplements, vitamins and herbs? What healing practice is best for you? Learn about the Chakra System and about the Law of Attraction . This workshop is designed for you and your busy lifestyle . Ask questions, learn something new and have fun . These guide classes are geared towards your optimal wellness goals being reached . This is a preview of the workshops that will be offered in the spring and summer semesters .TUESDAY Ms . Suto SATURDAY Ms . SutoStarts: 2/4 Session: 1 OR Date: 3/15 Session: 16:30-8:00 Fee: $25* 10:00-11:30 Fee: $25*Middle School NR: $30 Middle School NR: $30Rm . 156 Rm . 156*No Golden Pass discount given for these classes.

YOU ARE WHAT YOU EATThe focus on this presentation will be to educate you on metabolic weight management and how you can adjust your diet accordingly . The secret to healthy living is to know and understand our own body chemistry and to follow a proper diet tailored to these characteristics . Come learn about food, water, air, exercise and stress . There will also be discussion on the proper supplements and how they affect your chemistry .TUESDAY Ms . PanellaStarts: 1/21 Sessions: 27:00-9:00 Fee: $20Middle School NR: $24Rm . 137

INTRODUCTION TO MEDITATION

We all want to be happy and lead fulfilled lives. But too often we depend upon our minds to find this happiness and too often we are disappointed. The reason is that we are using the wrong tool for the job. To find true happiness, we need to look within, for our hearts hold the answers to finding true joy and contentment, not our minds. This is where meditation comes in. By learning how to quiet the mind, we can remove ourselves from the fear the mind creates and open us up to a whole new world of self-discovery and purpose . In this class, we will learn the true benefits of the meditative experience as well as experience meditation itself. If you feel frustrated and discouraged in life, this is the class you have been waiting for! *No Golden Pass discount WEDNESDAY Mr. D’Angelo Date: 1/29 Session: 1 7:00-9:30 Fee: $25* NR: $30 Middle School Rm . 160

AnyQuestions?

Call usat

926-1744

Oops!! We didn’t knowyou were coming!!

Sometimes courses are cancelled when too many people wait until

the last minute to register.We make decisions on what class

will run based on PAIDregistrations.

Don’t be disappointed,register today!!

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LEARN ABOUT JEWELRY &HOW TO BUY & SELL IN THE

SECOND HAND MARKETSince ancient times, we have worn jewelry to adorn and honor ourselves . In this evening, you learn how to identify jewelry marks for costume, sterling and gold jewelry in all carat ranges . You will learn the different styles of Victorian, Edwardian and Art Deco . Also included will be how to buy and sell in the second-hand market, auctions, garage sales and estate sales . With gold and sterling at all time record highs, it is important to be informed! You will learn how to tell what your jewelry is worth. You may bring five (5) pieces for a free verbal appraisal . Jewelry loupes will be provided . Bring at least one piece of costume, sterling and gold jewelry to be able to look for and identify the marks and other distinguishing elements . There will be time for questions . The instructor, Elizabeth O’Donnell, has had an antique and jewelry business for over 12 years . She specializes in jewelry and decorative items such as art glass, ceramic, sterling and oil paintings .WEDNESDAY Ms. O’DonnellDate: 1/29 Session: 17:00-8:30 Fee: $25* Middle School NR: $30Rm . 155*No Golden Pass discount given for this course.

ALL-PRO TUTORING & TEST PREPARATIONSee Page 1 for more information

SAT/PSAT BOOT CAMPThis comprehensive review course is designed to help students improve their SAT/PSAT test score and help them get into the college of their choice . Includes: classroom instruction, test-taking strategies, testing information, and workbook/study materials . Visit our website www .allprotutoring@gmail .com for SAT/PSAT information and upcoming test dates .TUES/THURS* All-Pro Tutoring Team Starts: 1/21 Sessions: 2 4:00-6:00 Fee: $49 HS Rm . 249 NR: $55 *This class will meet on 1/21 & 1/23

ORSATURDAY Date: 2/1Session: 1 9:00-1:00 PM Same as above

ORTUES/THURS* Starts: 2/25Sessions: 2 4:00-6:00 Same as above*This class will meet on 2/25 & 2/27

TEST-SMART© PREPGive your 7th, 8th or 9th grader a jump-start for test success . Our Test-Smart© Prep course focuses on test-taking strategies for all subject tests, Regents exams and standardized tests . It will also build a solid testing foundation for the ACT, PSAT/SAT tests . The curriculum emphasizes math strategies, reading comprehension, vocabulary building, clear and concise writing strategies, test-taking skills and critical thinking . Test-Smart© Prep is a unique, dynamic, activity-based, one-of-a-kind curriculum in WNY specifically designed for middle school students . In addition to improving test scores, this course will help student’s overall work and attitude toward school . Includes all study materials .TUESDAY All-Pro Tutoring Team Date: 3/4 Session: 1 5:30-8:30 Fee: $29 NR: $35 Middle School Rm . 159

ORSATURDAY Date: 3/1510:00-1:00 PM Same as above

ACT BOOT CAMPThe ACT Test is held in equal esteem as the SAT Test by most colleges and universities . In fact, in 2011, the ACT Test surpassed the SAT Test for the first time in total test-takers . This comprehensive review course is designed to help students improve their ACT Test score and help get into the college of their choice . Includes: classroom instruction, test-taking strategies, testing information, and workbook/study materials . Visit our website www .allprotutoring@gmail .com for ACT information and upcoming test dates .SATURDAY All-Pro Tutoring Team Date: 1/25 Session: 1 9:00-1:00 PM Fee: $49 High School NR: $55Rm . 249

ORSATURDAY Date: 4/5Same as above

FINANCIAL FREEDOM &PROSPERITY COACHING

This class will teach you how to make conscious decisions about your money; how to spend and save it in accordance with your deepest values . To make decisions from a place of consciousness and congruent value, creates a sense of freedom and lightness which extends into every area of your life . Enormous energy is released and stress reduced when you approach your finances in this way. A monthly worksheet will be handed out and discussed, as well as a debt reduction plan and handouts . Strategies for getting what you want and need for less money will be discussed . There will be plenty of time for questions and answers . Come and get yourself on a path to financial abundance and independence! Elizabeth O’Donnell has founded five successful companies over the past 34 years and has had a life coaching business for the past five years, developing a specialty in this financial area. She does not sell any financial products or instruments of any kind and is not associated with any financial or investment companies. She chooses to coach people to develop their own skills and make their own informed decisions . *No Golden Pass discount givenWEDNESDAY Ms. O’DonnellDate: 1/22 Session: 17:00-8:30 Fee: $25* Middle School NR: $30Rm . 155

SPECIALINTEREST

CREATIVE WRITING:For the Writer in Each of Us

Have you ever wanted to write more than your grocery list? Something more substantial than an email? During this class, we will learn about projecting a narrative arc, finding your voice, creating three-dimensional characters, playing with perspective and much more, whether your interest lies in poetry, fiction, nonfiction, or all of the above. We will gather these tools and apply them to a creative project you will work on each class to create a body of work . No prior writing experience necessary; if you can read and write this description, you can be a writer . Bring your imagination and the drive to create something beautiful. We’ll cover the rest . TUESDAY Ms . SchumerStarts: 1/21 Sessions: 67:00-9:00 Fee: $58 Middle School NR: $70Rm . 160 No class 2/18

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926-1744

NEW YORK STATE NOTARY PUBLIC TRAINING COURSE

Do you need to become a Notary Public for work or want to add it to your resume? Be an asset to your company as a Notary . This course helps to prepare you for the New York State Test, and you’ll learn what you need to know once you become a Notary Public . Course covers the NY Notary laws and legal terminology . The handbook distributed and discussed in class (included in class fee) includes everything you need to be a successful New York State Notary Public .TUESDAY Ms. O’ConnorDate: 2/25 Session: 16:30-9:00 Fee: $55* Middle School NR: $65Rm . 156 *No Golden Pass Discount will be given for this course.

PRIVATE PILOT GROUND SCHOOLPart 1 of 2

Anyone can learn to fly and this course will start you on your way . The course is designed to prepare individuals for their private pilot written examination, but all people interested in aviation are welcome . Subjects include basic aerodynamics, meteorology, navigation, flight planning and Federal Aviation Regulations . Our instructor is a certified flight instructor and commercial pilot who is actively involved in local aviation training . Materials and books costing approx . $45 . (payable to the instructor the first day of class) are required for those preparing for the FAA exam, but optional for other students . MONDAY Mr . PolinerStarts: 1/27 Sessions: 106:30-8:00 Fee: $72 Middle School NR: $88Rm . 158 No class 2/17

YOU NOW HAVE MORE OPTIONS

TO ENROLL IN OUR GREAT CLASSES!!

Visit our website@ www.frontier.wnyric.org, click on “COMMUNITY” and then

COMMUNITY EDUCATION.You will be able to view our

brochure, print a form or register.

“SACRED IRELAND”Stone circles, sacred wells, pillar and hole-stones are just a few of the sacred sites you’ll find in Ireland. Why were they built and what do they mean? Come and hear about these and other mysterious sites from “Mother Ireland” . The ancient people worshipped the Goddess and had sacred ties to the earth . Several sites and locations will be explored and discussed . Many photographs accompany this power-point presentation as well as historical information and many years of research .THURSDAY Ms . Canning-DiPasqualeDate: 3/6 Session: 17:00-8:30 Fee: $15Middle School NR: $20Rm . 159

STAGING YOUR COMEBACK!Do you need help looking your best? As women age, they become more beautiful but often feel less attractive. It’s time to take center stage and come out of your shadows . Using step-by-step strategies and detailed advise, you will learn to: Restore your hair with an ideal cut and learn your face shape; Revamp your wardrobe to flatter a changing body and discover your body shape and learn what style you are and what styles flatter your shape . Please bring to class a pen and a tape measure . And remember . . .you will learn to reveal the best of you with techniques you can actually do yourself!FRIDAY Ms . DuranteDate: 1/24 Session: 16:30-8:30 Fee: $12Middle School NR: $15Rm . 169 Lab: $5

Register by Fax:24 hours a day,7 days a week,

646-9416Credit / Debit CardRegistration Only!

Mastercard & VisaAccepted!

EASY CHINESE MANDARIN CLUBGrades 6 - 9

The session will cover different topics that students would encounter in everyday life . Students will learn new vocabulary and basic sentences through varieties of teaching aids, songs and games . The student will also learn how to write Chinese Characters . This class is taught by EZ Mandarin of Western New York, LLC teaching team . EZ Mandarin of Western New York, LLC, is an all purpose Chinese Language and Culture Center that offers a wide variety of programs to meet the increasing demand of quality and comprehensive Chinese Language and Culture learning in our Western New York community . Class is limited to 20 students .WEDNESDAY EZ Mandarin TeamStarts: 1/22 Sessions: 65:00-6:00 Fee: $70Middle School NR: $75Rm . 159 No class 2/19

EASY CHINESE MANDARIN CLUBGrades 10+ to Adult

The session will cover different topics that students would encounter in everyday life . Students will learn new vocabulary and basic sentences through varieties of teaching aids and role plays . The student will also learn how to write Chinese Characters . This class is taught by EZ Mandarin of Western New York, LLC teaching team . EZ Mandarin of Western New York, LLC, is an all purpose Chinese Language and Culture Center that offers a wide variety of programs to meet the increasing demand of quality and comprehensive Chinese Language and Culture learning in our Western New York community . Class is limited to 20 students .WEDNESDAY EZ Mandarin TeamStarts: 1/22 Sessions: 66:30-7:30 Fee: $70Middle School NR: $75Rm . 159 No class 2/19No Golden Pass discount given.

Asian Culinary Club & Chinese Tea ClubSee Page 5 for Complete Class Description

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KIDS CORNER

1 . Please leave and pick up your child at the door of the classroom .2 . To keep our gym floors at their best, please wear sneakers for any class that is held in a gym .3 . For safety reasons, parents/adults and children are not permitted in pool area during class instruction . Seating is available in the natatorium .4 . District pools are maintained at 82° F to accommodate all groups that use the pool .5 . Parents must make sure they have signed a waiver for all physical education classes .

Level 1 - Introduction to Water SkillsFor first time participants, beginning or non-swimmers . Become comfortable, explore the water and learn safe skills .

Level 2 - Fundamental Aquatic SkillsIncludes floating, gliding, kicking, beginning front and back locomotion skills, learn simultaneous arm and leg action .

Level 3 - Stroke DevelopmentLearn to coordinate the front and back crawl. The elements of the butterfly, treading water and head-first entries are introduced. Additional safety skills are presented along with deep water work .

LEVELS 1 - 3MONDAY Ms . LabedzStarts: 1/27 Sessions: 85:30-6:15 Fee: $30Middle School NR: $38Pool No class 2/17

ORMONDAY Ms . Labedz6:15-7:00 Same as above

ORTHURSDAY Mr . LunzStarts: 1/30 5:30-6:15Same as above No class 2/20

ORTHURSDAY Mr . Lunz6:15-7:00 Same as above

Level 4 - Stroke ImprovementDevelop further confidence and increase endurance of the front and back crawl . Learn further elements of the butterfly along with the elementary backstroke, breaststroke and elements of sidestroke . Basics of turning are introduced .

Level 5 - Stroke RefinementThe objective of this level is the coordination and refinement of strokes. Refine performance of the front and back crawl, butterfly, breaststroke, elementary backstroke and sidestroke . Flip turns on the front and back are also introduced .

Level 6 - Swimming and Skill ProficiencyRefine strokes and learn to swim with more ease, efficiency and smoothness over great distances .

LEVELS 4 - 6THURSDAY Mr . LunzStarts: 1/30 Sessions: 87:00-8:00 Fee: $38Middle School NR: $50Pool No class 2/20

LEARN TO SWIM K-5The first class we will determine what level your child(ren) will be in. If your child is a returning swimmer or has a Red Cross card indicating what level they have last completed, please indicate that level on the registration form and register them for the appropriate level. If you are unsure of their level, they will be tested at the start of the first class and placed in their level accordingly as follows:

SPANISH - LEVEL ILearn Spanish from the ground up . Find out not only how to say something, but why you say it that way . Build grammar and learn vocabulary through speaking and listening, including exposure to native-speaking tapes . Whether your Spanish is non-existent or just rusty, this course will get you on the road to good Spanish .WEDNESDAY Mr . SiepelStarts: 1/22 Sessions: 106:00-7:30 Fee: $60*Middle School NR: $75Rm . 158 No class 2/19*No Golden Pass discount will be given for this course.

SPANISH - LEVEL IIBuild vocabulary and continue exploring Spanish through reading, speaking, listening and using various course enrichment materials . We presume basic vocabulary and ability to use present tense. If you’ve taken a beginning course recently, you’ll fit right into this class.WEDNESDAY Mr . SiepelStarts: 1/22 Sessions: 107:30-9:00 Fee: $60*Middle School NR: $75Rm . 158 No class 2/19*No Golden Pass discount will be given for this course.

The majority of our classes will now be running at the Middle School located at 2751 Amsdell Road in Hamburg (between Route 5 & Route 20) . Please enter the building using the second set of doors facing the side parking lot . If you have any questions regarding this location, please contact our office at our new location at the Frontier Educational Center at 926-1744 .

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926-1744

TODDLERAQUATIC PROGRAM

Parents can learn information and gain techniques to orient their children to the water and learn how to safely supervise all water activities . The program is intended to develop a comfort level in and around the water as well as a readiness for learning to swim . The first night of class is for parent/adult only for all aquatic programs listed below. Class will take place in room 169 at 6:30pm for all age groups. Swimming will start the second night (2/5), where at least one adult will be in the water with their child.

Ages 6-18 monthsWEDNESDAY Ms . LabedzStarts: 1/29 Sessions: 85:00-5:30 Fee: $23Middle School NR: $31Pool No class 2/12 & 2/19

ORAges 18-36 months

WEDNESDAY Ms . LabedzStarts: 1/29 Sessions: 85:30-6:00 Fee: $23Middle School NR: $31Pool No class 2/12 & 2/19

ORAges 3-5 years

WEDNESDAY Ms . LabedzStarts: 1/29 Sessions: 86:00-6:30 Fee: $23Middle School NR: $31Pool No class 2/12 & 2/19

ADV. TODDLER AQUATIC PROGRAMAges 3 to 5 years

This class is designed for the child who is comfortable going under water and would like to continue progressing . A parent/adult will be in the water with their child . The first night of class is for parent/adult only and Class will take place in room 169. If you have attended this class before, it is not mandatory to attend. Starting the second night (2/5), an adult will be in the water with their child.WEDNESDAY Ms . LabedzStarts: 1/29 Sessions: 86:30-7:00 Fee: $23Middle School NR: $31Pool No class 2/12 & 2/19

BABYSITTINGAges 11- 15 Years Old

The Child and Babysitting Safety (CABS) course from the American Safety & Health Institute will teach students everything they need to be a great babysitter . This fun, interactive course teaches first aid and safety skills so they can prevent and respond to emergencies . As an American Safety & Health Institute trained babysitter, they’ll gain confidence and valuable employment skills to impress parents . Students who successfully complete the program will receive a babysitter’s text, first aid kit, starter package and certification card.SATURDAY The Safety Co .Starts: 1/25 Sessions: 29:00-11:30 Fee: $55Middle School NR: $60Rm . 131

ORSATURDAY The Safety Co .Starts: 3/8 Sessions: 29:00-11:30 Fee: $55Middle School NR: $60Rm . 131

BASKETBALL AT BIG TREEAges 6 & 7

TUESDAY Mr . WeissStarts: 1/21 Sessions: 86:00-7:00 Fee: $38Big Tree NR: $50Gym No class 2/18

Ages 8 - 117:00-8:00 Same as above

BASKETBALL AT PINEHURSTAges 6 & 7

TUESDAY Mr . BallStarts: 1/21 Sessions: 86:00-7:00 Fee: $38Pinehurst NR: $50Gym No class 2/18


BASKETBALL AT CLOVERBANKAges 8 - 10

WEDNESDAY Mr . WeissStarts: 1/22 Sessions: 86:00-7:00 Fee: $38Cloverbank NR: $50Gym No class 2/19


These classes are for boys and girls who want to learn basketball fundamentals and skills . Skills such as shooting, passing and dribbling are taught as well as the rules of the game . Also included are learning games as well as full court games for the older children . Emphasis will be placed on fun and teamwork while learning the sport . Each class is limited to 14 students .

EASY CHINESE MANDARIN CLUBGrades K - 5

The session will cover different topics that students would encounter in everyday life . Students will learn new vocabulary and basic sentences through varieties of teaching aids, songs and games . The student will also learn how to write Chinese Characters and make Chinese Crafts . This class is taught by EZ Mandarin of Western New York, LLC teaching team . EZ Mandarin of Western New York, LLC, is an all purpose Chinese Language and Culture Center that offers a wide variety of programs to meet the increasing demand of quality and comprehensive Chinese Language and Culture learning in our Western New York community . Class limit - 20 studentsMONDAY EZ Mandarin Team Starts: 1/27 Sessions: 63:20-4:00 Fee: $70Pinehurst NR: $75Library No class 2/17

ORTUESDAY EZ Mandarin TeamStarts: 1/28 Sessions: 63:20-4:00 Fee: $70Big Tree NR: $75Library No class 2/18

ORWEDNESDAY EZ Mandarin TeamStarts: 1/29 Sessions: 63:20-4:00 Fee: $70Blasdell NR: $75Library No class 2/19

ORTHURSDAY EZ Mandarin TeamStarts: 1/30 Sessions: 63:20-4:00 Fee: $70Cloverbank NR: $75Rm . 114 No class 2/20

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FOR 18 MOS. - 2 YRS. OLDStart off early! Children will begin to socialize, make arts and crafts, sing songs, hear stories and play under supervision . Parents are asked to stay with their child each session . This is a special time to spend with your 2-year old; please refrain from bringing siblings to class . In addition, parents will take turns bringing a snack to class . This will be scheduled at the first session. WEDNESDAY Ms . HorucyStarts: 1/22 Sessions: 109:30-10:30 AM Fee: $48 NR: $60Wayside Church Lab Fee: $5Rm . 105 No class 2/19

ORWEDNESDAY Starts: 1/2210:45-11:45 AM Same as above

ORFRIDAY Starts: 1/249:30-10:30 AM Same as aboveNo class 2/21

CREATIVE PLAYTIME

FOR AGES 3 - 4 YRS. OLDYour child will enjoy arts and crafts, songs, stories and will play under supervision in a preschool setting . Parents are asked to stay one session and to bring a snack to class that day. This will be scheduled at the first class . Children must be at least 3 years old at the start of class and potty trained . Class is limited to 12 children . No class 2/18TUESDAY Ms . HorucyStarts: 1/21 Sessions:109:30-11:00 AM Fee: $72Wayside Church NR: $87Rm . 105 Lab Fee: $7

Please do not include lab fees with your registration payment. These fees should be paid directly to the

instructor.

FOR AGES 4 - 5 YRS. OLDYour child will enjoy age appropriate activities including arts and crafts, songs, stories and will play under supervision in a preschool setting . Parents are asked to stay one session and to bring a snack to class that day . This will be scheduled at the first class. Class is limited to 12 children. THURSDAY Ms . HorucyStarts: 1/23 Sessions: 109:30-11:30 AM Fee: $96Wayside Church NR: $120Rm . 105 Lab Fee: $7No class 2/20

GOLF FOR CHILDRENLearn golf fundamentals . Learn the basics of golf under the guidance of a local golf pro. Please bring a 9 iron to the first class. Children’s clubs are available. Students in 4th grade and above are welcome! This class is limited to 10 students .WEDNESDAY Mr . Bilka Starts: 1/22 Sessions: 86:30-7:30 Fee: $38 Middle School NR: $50Gym No class 2/19

CULTUREKIDS CLUBSpanish for Grades K-5

Get a head start on the language by joining us for an educationally oriented curriculum that is specially designed for the Grade K-5 student to learn the Spanish language . This unique and exciting program features foundation vocabulary introduced through games, singing and fun activities . Students are able to compound words and begin forming simple sentences . Early introduction increases the student’s ability to absorb rather than translate the language. If you have taken a CultureKids class previously, new vocabulary is introduced with each session - sessions are NOT a repeat . This class is taught by the CultureKids Teaching Team . Join the fun! For more information, visit their website at www .CultureKidsClub .com . This class will run at all four elementary schools at dismissal . This class is limited to 15 students . TUESDAY CultureKids Team WEDNESDAY CultureKids TeamStarts: 2/11 Sessions: 6 Starts: 2/12 Sessions: 63:20-4:00 Fee: $69 3:20-4:00 Fee: $69Cloverbank NR: $75 OR Pinehurst NR: $75Rm . 114 No class 2/18 Library No class 2/19

THURSDAY CultureKids Team FRIDAY CultureKids TeamStarts: 2/13 Sessions: 6 Starts: 2/14 Sessions: 63:20-4:00 Fee: $69 OR 3:20-4:00 Fee: $69Big Tree NR: $75 Blasdell NR: $75Library No class 2/20 Library No class 2/21 & 3/14

KARATEIs what you see on TV or at the movies really karate? In this class, students will improve balance, learn punch, block and kick drills . By the end of this course, the student will know exactly what karate is and what it feels like to train in karate . Mr . Ristine holds a black belt in Isshin Ryu Karate . Please wear a plain black or white shirt to class . Ages 7 and up are welcome!WEDNESDAY Mr . RistineStarts: 1/22 Sessions: 86:00-7:00 Fee: $38 Pinehurst NR: $50Small Gym No class 2/19

PARENT-CHILD KARATELooking for a new, exciting activity to participate in with your child? Then this class is for you! Parent-child karate offers the opportunity for you to spend quality time with your child in a fun, yet disciplined environment while learning the art of karate . All that is required is a plain white or black t-shirt, comfortable clothing and the desire to participate . The time spent practicing between classes is sure to be rewarding . *The fee for this class covers both the parent and one child. Additional children may attend at an adjusted rate. Please contact the office for more information.WEDNESDAY Mr . RistineStarts: 1/22 Sessions: 87:00-8:00 Fee: $44*Pinehurst NR: $56Small Gym No class 2/19

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926-1744

KIDS CHOICE SPORTSKids Choice Sports offers instructional youth sport programs for kids ages 3-12 . By offering a variety of programs, we give Kids the Choice of many different Sports to try so that they can find their best fit. The skills and rules of each sport we teach are broken down into simple concepts that are fun to learn and easy to understand . For more information, visit www .kidschoicesports .com .

PEE WEE FLOOR HOCKEYAges 4 - 6

In this non-competitive coed program, kids will learn basic skills of hockey . Skills such as stick handling, passing and shooting will be taught, followed by a scrimmage . Emphasis will be placed on fun and recreation. Players use a soft ended floor hockey stick and a ball . The idea is to have fun and make friends while learning the sport of floor hockey. No prior experience is necessary . A mouthguard is required. Kids Choice Sports will provide all other equipment . A cinch sack is included in program fee . No class 2/20THURSDAY Sessions: 6Starts: 2/13 Fee: $696:30-7:15 NR: $75Middle School Gym

YOUTH FLOOR HOCKEYAges 7 - 12

This program provides a safe and fun environment for boys and girls to get together, make friends and learn the basic skills and principles involved in the game of hockey . Skills such as stick handling, passing and shooting will be taught followed by a scrimmage . Players may use their own stick (must have a plastic blade) . All students must have mouth guards and should have shin guards. No class 2/20THURSDAY Sessions: 6Starts: 2/13 Fee: $697:30-8:30 NR: $75Middle School Gym

PARENT - CHILD SOCCERAges 3 - 5

This class is perfect for boys and girls who would like to learn the basics of soccer . In this parent participation program, you and your child will work together on drills such as dribbling, passing, trapping and shooting, followed by a fun scrimmage . Emphasis will be place on fun and recreation in this non-competitive, coed program . Please bring shin guards and a size 3 soccer ball. A tee shirt is included in the program fee .THURSDAY Sessions: 6Starts: 2/13 Fee: $695:30-6:15 NR: $75Middle School GymNo class 2/20

SOCCERAges 5 - 7

This program contains constant activity and allows players to run and have fun while learning the skills involved in the game of soccer . Skills such as dribbling, passing, trapping and shooting will be taught followed by a scrimmage . The idea is to have fun and make friends while learning the sport of soccer . Please bring shin guards and a size 3 soccer ball. A cinch sack is included in the program fee . No class 2/18TUESDAY Sessions: 6Starts: 2/4 Fee: $696:30-7:15 NR: $75Middle School Gym

LITTLE SLUGGERSIntroduction to Tee Ball

Ages 3-6This class is perfect for boys and girls who would like to learn the basics of tee ball . In this parent participation program, you and your child will work together on drills to learn catching, fielding, throwing, batting and running bases . Emphasis will be placed on fun and recreation in this non-competitive, coed program . Ages 3-4 and ages 5-6 will be grouped separately. A tee shirt in included in the program fee . No class 2/18TUESDAY Sessions: 6Starts: 2/4 Fee: $695:30-6:15 NR: $75Middle School Gym

BOYS BASEBALL CLINICAges 7 - 12

This indoor Boys Baseball clinic was designed to provide baseball skills training to players during the winter months . Fundamentals of each position along with fielding, throwing mechanics, defensive drills and base running will be covered . Boys will be grouped by age and/or skill level . Players must supply their own gloves . TUESDAY Sessions: 6Starts: 2/4 Fee: $697:30-8:30 NR: $75Middle School GymNo class 2/18

GIRLS SOFTBALL CLINICAges 7 - 12

This indoor Girls Softball clinic was designed to provide softball skills training to players during the winter months . Fundamentals of each position along with fielding, throwing mechanics, defensive drills and base running will be covered . Girls will be grouped by age and/or skill level . Players must supply their own gloves. No class 2/18TUESDAY Sessions: 6Starts: 2/4 Fee: $697:30-8:30 NR: $75Middle School Gym

A waiver form must be filled out by anyone who is participating in any of our

Physical Education classes . A copy of this form can be found on

Page 20 on the back side of the registration form . Please complete

this form when registering for any of these classes .

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ZUMBA KIDS®Zumba Kids® classes are high-energy fitness-parties that offer real results. Packed with specially choreographed routines and the latest music - like hip-hop and reggaeton - Zumba Kids® classes increase focus and self-confidence, boost metabolism and improve coordination. More than just a great way to stay active and healthy, Zumba Kids® classes offer a welcoming and upbeat atmosphere for kids . Zumba Kids® is fun for both boys and girls . Classes incorporate a game activity to keep children engaged and focused . Children should bring a water bottle to class . This class is limited to 20 students . Zumba Kids Jr. Ages 4 - 6 Zumba Kids Ages 7 - 11TUESDAY Ms . Banach TUESDAY Ms . BanachStarts: 1/21 Sessions: 6 Starts: 1/21 Sessions: 66:00-6:45 Fee: $50 OR 6:45-7:30 Fee: $50Middle School NR: $55 Middle School NR: $55Small Gym No class 2/18 Small Gym No class 2/18

KUNG FU KARATEAges 7 - 12

This course will serve as a comprehensive introduction and basic study of Hung Gar Kung Fu Karate, an ancient traditional method that derives its theory from the five major animals of Chinese martial arts i .e ., the dragon, snake, leopard, crane and tiger . Kung Fu Karate is considered a path of self discovery in which the student will find, hopefully, a rich philosophical understanding as well as a way to improve one’s health and self image through discipline and practice . The students will be introduced to the “drills”, which not only develops strength but imparts the theory that makes the system work . Through diligent practice and reflection the student will discover a sense of balance and harmony while developing a healthy mind, body and spirit . This course will be an interactive hands-on experience including physical and mental conditioning as well as philosophy, attitude and character development . Carefully managed physical contact is a necessary component of training a martial art . Successful completion of the course will result in a solid basis of understanding of what it is like to practice Kung Fu Karate with the ability to carry this experience into an active Kung Fu Karate school . Please wear loose comfortable clothing to class . The instructor, Sifu Robert Gott, is the owner of the Red Dragon School of Martial Arts located at the McKinley Mall . For more information, please call 822-0222.

MONDAY/WEDNESDAY/FRIDAY6:00-7:00 Starts: 1/20

Sessions: 24 Fee: $60

AGES 13 & UPSame Description as Above

MONDAY/TUESDAY/THURSDAY8:00-9:00 Starts: 1/20

Sessions: 24 Fee: $60 *These classes will be held at the Red Dragon School of Martial Arts located inside the McKinley Mall (near Sears).

KIDS DANCING w/ ELLEN PUCKETTThese classes will be held at the Epic Dance Center located

at 3847 South Park Avenue in Blasdell, NY.

INTRODUCTORY TO IRISH DANCING

Ages 7 & UpIn this 45-minute beginner class, dancers will learn the basic movements of Irish Dancing; skip 23’s & sevens, as well as reels and jigs . Please wear shorts, t-shirt, socks or ballet slippers . Ages 7 & up are welcome . This class is limited to 20 students .MONDAY Ms . PuckettStarts: 1/13 Sessions: 55:45-6:30 Fee: $35

CREATIVE DANCE MOVEMENTBallet and Tap for Ages 3 - 5

This pre-ballet/tap class is designed to teach dance fundamentals in a fun and fit way. No prior experience is necessary . Please wear comfortable clothes including sneakers and bring heavy socks to practice in . Our instructor, Ellen Puckett, has been teaching dance for the past 18 years . Class is limited to 20 students .MONDAY Ms . PuckettStarts: 3/3 Sessions: 54:45-5:30 Fee: $35

CHEERDANCEAges 7 & Up

Learn some of the hottest cheers and dance moves from one of our Buffalo Jills! Miss Hayley will teach you cheerleading skills and techniques incorporated with dance and acrobatics . Build coordination, concentration and discipline while having fun . Please wear shorts, t-shirt and clean sneakers . Ages 7 & up are welcome . This class is limited to 20 students .MONDAY Miss HayleyStarts: 3/3 Sessions: 55:45-6:30 Fee: $35

Mail in registrations are currently being accepted.

Don’t delay....mail it today!!

BREAKIN’Ages 5 - 11

This form of dance started in the 1970’s and is more popular than ever! A form of dancing that involves rapid acrobatic moves in which different parts of the body touch the ground; normally preformed to the rhythm of music A majority of movement will be taught close to the floor on “all fours”. Basic floor work will be taught and progress to more difficult skill sets once the strength is acquired . Class is limited to 20 studentsMONDAY Ms . PuckettStarts: 1/13 Sessions: 54:45-5:30 Fee: $35

Ages 12 & UpWEDNESDAY Ms . PuckettStarts: 1/15 Sessions: 57:45-8:30 Fee: $35

All of the above classes will be held at the Epic Dance Center located

at 3847 South Park Avenue in Blasdell, NY.

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926-1744

Frontier Community Education’sBefore and After School Program Information

A six-page application needs to be completed each year in order to enroll in this program. Applications for the Program are available at our office in the Frontier Educational Center, 5120 Orchard Avenue as well as all the Elementary Schools in the district. New applications are accepted throughout the school year . However, all new students or schedule changes must be submitted to our office by Wednesday of the week prior to the start

of service . If you have any questions, please contact us at 926-1744 .

BEFORE SCHOOL PROGRAMRegister your child in the Frontier Community Education Before School Program . This licensed program operates at Big Tree, Blasdell, Cloverbank and Pinehurst Elementary Schools according to the school calendar from 6:45AM until school time . Breakfast is provided and a variety of games are played .The program will cost:$142 monthly for 5 days a week,$121 monthly for 4 days a week,$106 monthly for 3 days a week,$77 monthly for 2 days a week,$44 monthly for 1 day per week .Daily Rate: $11 .00

AFTER SCHOOL PROGRAMRegister your child in the Frontier Community Education After School Program . This licensed program operates at Big Tree, Blasdell, Cloverbank and Pinehurst Elementary Schools according to the school calendar from dismissal time until 5:45PM . Community Education experienced childcare providers offer a variety of sports, games, crafts and homework time as well as a nutritious snack .$204 monthly for 5 days a week,$188 monthly for 4 days a week,$156 monthly for 3 days a week,$108 monthly for 2 days a week,$56 monthly for 1 day a week .Daily Rate: $14 .00

FRONTIER COMMUNITY EDUCATION PHYSICAL EDUCATION WAIVER

I hereby state that (fill out appropriate line – if both are registering, fill out both)

I (Print Name) _____________________________________________________________________ and/or my son/daughter ______________________ do(es) not have any aliments or conditions that could prevent me or him or her from participating in a physical education activity or class . Accordingly, I hereby consent to and wish my child to participate in the Physical Education class of the Frontier Central School Districts Community Education, and to do so without securing a physician’s certificate or examination, which I deem to be unnecessary.

I hereby release Frontier Central School District from any and all liability and waive any claim for injury that might have been forestalled, foreseen, determined, anticipated or uncovered by a physical examination, and accordingly do agree to hold harmless and indemnify the Frontier Central School District for any related costs, expenses or losses (including legal fees) which may be related to any such condition which could or would have been discovered by a physical examination .

Class Name Class Day and Time

Signed Date

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Frontier Central Community Education Registration Form5120 Orchard Avenue, Hamburg, NY 14075 -- Phone: 926-1744 -- Fax: 926-1767

Last Name First Home Phone Address City/Town & Zip Work/Cell Phone

Parent’s Name Age of Participant Grade

Course Name Day Time Fee 1 .

2 .

3 . It would be advisable to put down a second choice if the class you registered for is cancelled or filled. You will be only be called if given second choice . Please indicate second choice below: 2nd Choice

Method of Payment - Check/MO # Cash MC/Visa Approved Golden Pass #(Please make checks payable to: Frontier Community Education)

I authorize Frontier Central School District to charge my MasterCard/Visa credit card account # below for the above registered classes . MC/Visa Credit Card #

TOTAL DUE $

Signature EXP DATE

Do NotInclude

Lab Fees

You may use the same form for more than one person as long as they reside at the same address .

TOTAL DUE $

Signature EXP DATE

Do NotInclude

Lab Fees

☃ 20 ☃

Frontier Central Community Education Registration Form5120 Orchard Avenue, Hamburg, NY 14075 -- Phone: 926-1744 -- Fax: 926-1767

Last Name First Home Phone Address City/Town & Zip Work/Cell Phone

Parent’s Name Age of Participant Grade

Course Name Day Time Fee 1 .

2 .

3 . It would be advisable to put down a second choice if the class you registered for is cancelled or filled. You will be only be called if given second choice . Please indicate second choice below: 2nd Choice

Method of Payment - Check/MO # Cash MC/Visa Approved Golden Pass #(Please make checks payable to: Frontier Community Education)

I authorize Frontier Central School District to charge my MasterCard/Visa credit card account # below for the above registered classes . MC/Visa Credit Card #

926-1744

GENERAL INFORMATIONREGISTRATION is currently being accepted!

Most classes begin the week of January 20th (please check brochure for exact start date.Please report to class as scheduled. You will be notified only if your class is full

or has been cancelled.

Any Frontier District resident who is on unemployment or a senior citizen may register at one-half of the fee with the exception of: NYS Point Insurance Reduction, Babysitting, Computer Classes, Pilates, Zumba and 5 Hour Pre-licensing or where otherwise indicated . Current evidence of unemployment must be presented at the time of registration or a copy of your current unemployment stub can be sent in the mail . A Golden Pass should be obtained by senior citizens (55 and over) for use in registering and the Golden Pass number written on the registration from . To obtain one, present your license for verification of age and residency at the Community Education office located in Room 201 of the Frontier Educational Center, 5120 Orchard Avenue, Hamburg, NY 14075 .

CREDIT / DEBIT CARD PAYMENT – We accept MasterCard and Visa payments. You must list your credit/debit card #, expiration date, and sign your registration form . You may mail, fax, register online or in person with your credit/debit card payment .

LAB FEE- When a class is offered and supplies will be purchased by the student from the instructor, that amount is shown in the class description as the Lab Fee. This is payable to the instructor at the first class. You may have to bring additional materials. Please see individual class description.

NEW INSTRUCTORS – Do you have a skill or talent you would like to share? Become a Community Education Instructor! Contact us for information. Community Education does not endorse the opinions or business affiliation of our instructors. We are not responsible for any advice and/or consultation given beyond the class setting or curriculum .

NON-RESIDENTS- Although classes are provided for Frontier District residents, non-residents are welcome . The non-resident fee will be represented as NR in the course listing .

OFFICE HOURS – PLEASE NOTE: NEW HOURS!! Our office is open from 9:00 am to 5:00 pm Monday – Thursday and 9:00 am to 4:00 pm on Fridays. However, these hours are subject to change when school is on recess (Winter, Spring and Summer). Please call our office to verify our hours during these periods .

REFUNDS/CANCELLATIONS – The full fee will be refunded by check or credit (when paid w/charge card) if classes are filled or cancelled or if you wish to withdraw from a class at least one week prior to the class start date . If withdrawal from class takes place within the week of the class beginning, you will be issued a due bill in the full amount you paid or a refund will be issued less $5 . Registration fees will not be refunded or due bills issued for any reason if you cancel within 24 hrs. prior to the first class.

SCHOOL CLOSING - When day school is closed due to poor weather or any other emergency condition, Community Education classes will be cancelled. Please call our office or listen to your local radio station.

WAIVERS – They are required of all who participate in physical education or swimming classes unless a health certificate is issued by your doctor . Remember to check with your doctor before starting a new exercise program .

FOR ADDITIONAL INFORMATION , please call:Linda Baranowski, Administrative Asst . or Darlene Guerra, Clerk - Before & After School Program

Please note: We can only accept paid registration in person, fax or through the mail. We regret we cannot take phone in registrations. Thank you!

By Mail:Enclose a check, money order or credit/debit card payment for the amount of the check payable and address to:Frontier Central Community Education

5120 Orchard AvenueHamburg, NY 14075

By Fax:24 hours a day,7 days a week

926-1767Credit / Debit CardRegistration Only!

Online:Visit our website @

www.frontier.wnyric.org& click on the

Online Registration button located on the Frontier

Home Page

In Person:Walk-ins welcome anytime during regular office hours:

Monday - Thursday9:00 am - 5:00 pm

Friday9:00 am - 4:00 pm

Frontier Educational Center, 5120 Orchard AvenueLocated on the Second Floor in Room 201

NEW LOCATION!

☃ 21 ☃


FRONTIER CENTRAL SCHOOL DISTRICT

FRONTIER CENTRAL DISTRICTCOMMUNITY EDUCATION

5120 Orchard Avenue Room 201Hamburg, NY 14075

FRONTIER CENTRAL SCHOOLSMr . James C . Bodziak, Superintendent

Board of EducationJanet MacGregor Plarr, President

Martin Lalka, Vice PresidentLarry J . Albert

Thomas M . Best, Jr .Patrick T . Boyle

Jack D . ChiapponeLynn M . Szalkowski

A Board Publication, printed byFrontier Central Printing & Mailing Department

(Non-Profit Organization)U.S. Postage

PAIDHamburg, NYPermit No. 92

REGISTRATION INFORMATION - 926-1744

Frontier Community Education classes occur Monday through Saturday!

The Community Education Office is located in the Frontier Educational Center .

You may also register by mail or fax .Office Hours for Registrations:Mon. - Thurs. 9:00 am - 5:00 pm

& Friday 9:00 am - 4:00 pm

NON-RESIDENTS WELCOME!!!

CLASSROOM LOCATIONS:1 . Frontier Educational Center2 . Frontier High School3 . Frontier Middle School4 . Big Tree Elementary5 . Blasdell Elementary6 . Cloverbank Elementary7 . Pinehurst Elementary8 . Wayside Church

Lackawanna

Orchard Park

Hamburg

Lakeshore

BlasdellExit 56

Eden

LAKE ERIEN

Old Lake Shore Road

Fairway Ct

18 Mile Creek

Southwestern Boulevard

Cloverbank Road

Lake Street

Big Tree Road

Milestrip Road

Arthur Ave.

Rogers RoadCamp Road

Route

5

Amsdell Road

Bay View Road

Sout

h Pa

rk A

venu

e

7

6

38

1

5

42

Pleasant Avenue

Community Education / Community Educationhttp://www.frontier.wnyric.org/domain/16

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