for parents...• advice for incorporating a variety of foods in your meals • tips for picky...

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Healthy Start for Families As your child’s first teacher, you play an important role in encouraging active play and healthy eating at home. You set the foundation for a lifetime of health for your child! What are the benefits of Healthy Start? Ideas that encourage active play and healthy eating at home LEAP TM (Literacy, Education, Activity, and Play) Activity Cards for families so you can connect at-home habits to centre’s teachings Advice for incorporating a variety of foods in your meals Tips for picky eaters Healthy Start@Home: information, newsletters and social media from our website to keep you connected A drop-in “Family Fun Festival” at the end of the project to see what your child can do! Healthy Start aims to increase healthy eating and physical activity opportunities in early learning settings, including childcare centres and prekindergarten programs. Healthy Start provides resources, training and tools for directors, school principals, educators, cooks and families. Healthy Start? What is Together let’s make a difference in children’s lives! For more information, please contact the Healthy Start team! 306-653-7454 or 1-855-653-7454 [email protected] www.healthystartkids.ca for Parents

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Page 1: for Parents...• Advice for incorporating a variety of foods in your meals • Tips for picky eaters • Healthy Start@Home: information, newsletters and social media from our website

Healthy Start for Families As your child’s first teacher, you play an important role in encouraging active play and healthy eating at home. You set the foundation for a lifetime of health for your child!

What are the benefits of Healthy Start? • Ideas that encourage active play and healthy eating at home• LEAPTM (Literacy, Education, Activity, and Play) Activity Cards for

families so you can connect at-home habits to centre’s teachings• Advice for incorporating a variety of foods in your meals• Tips for picky eaters• Healthy Start@Home: information, newsletters and social media

from our website to keep you connected• A drop-in “Family Fun Festival” at the end of the project to see

what your child can do!

Healthy Start aims to increase healthy eating and physical activity opportunities in early learning settings, including childcare centres and prekindergarten programs. Healthy Start provides resources, training and tools

for directors, school principals, educators, cooks and families.

Healthy Start? What is

Together let’s make a difference in children’s lives!

For more information, please contact the Healthy Start team!

306-653-7454 or [email protected]

for Parents