I BRUSH MY TEETH for 2 minutes at least twice a day.

I use the right amount of FLUORIDE TOOTHPASTE, as soon as I get my first teeth:• under 3 years of age:

grain of rice;

• 3 to 6 years of age: pea;

• over 6 years of age: 0.5 to 1 cm.

I SPIT OUT any extra toothpaste.

I DON’T RINSE my mouth and I don’t drink water for 30 minutes after brushing my teeth.

With my parents’ help: 22MINUTES

at leasta daytwicetwice

For a HEALTHY MOUTHFor a HEALTHY MOUTH

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Well done!

Your first name You’re doing well so far!

Keep it up!

AT HOME, I brush my teeth TWICE A DAY.

Put an X on the

when you brush your

teeth IN THE MORNING

and an X on the

when you brush your

teeth IN THE EVENING.

1 2 34

5

67

8

9

10

12 1113

1415

16

17

18 1920

21 22

23

24

252627

2829

3031

A week already!

Keep it up!

Super 3 weeks!

Let’s do it!

Schedule for BRUSHING TEETH at home

20-2

31-0

8A

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