Download - For a HEALTHY MOUTH - Quebec.ca
I BRUSH MY TEETH for 2 minutes at least twice a day.
I use the right amount of FLUORIDE TOOTHPASTE, as soon as I get my first teeth:• under 3 years of age:
grain of rice;
• 3 to 6 years of age: pea;
• over 6 years of age: 0.5 to 1 cm.
I SPIT OUT any extra toothpaste.
I DON’T RINSE my mouth and I don’t drink water for 30 minutes after brushing my teeth.
With my parents’ help: 22MINUTES
at leasta daytwicetwice
For a HEALTHY MOUTHFor a HEALTHY MOUTH
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Well done!
Your first name You’re doing well so far!
Keep it up!
AT HOME, I brush my teeth TWICE A DAY.
Put an X on the
when you brush your
teeth IN THE MORNING
and an X on the
when you brush your
teeth IN THE EVENING.
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A week already!
Keep it up!
Super 3 weeks!
Let’s do it!
Schedule for BRUSHING TEETH at home
20-2
31-0
8A
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