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OLD BRIDGE BRANCH YMCA of Western Monmouth County FALL 2 2017 October 30-December 23 FALL INTO FUN Registration: October 16, 8 am FAC members may register for Freehold Branch classes in person October 23 Effective Oct. 1, all visitors & guests are required to show a drivers license or non-driver photo ID to enter the facility

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OLD BRIDGE BRANCHYMCA of Western Monmouth County

FALL 2 2017October 30-December 23

FALLINTOFUN

Registration: October 16, 8 amFAC members may register for Freehold Branch classes in person October 23

Effective Oct. 1, all visitors & guests are required to show a drivers license or non-driver photo ID to enter the facility

FALL CAMP 2017November 6-10

Before & After Care available: 7:30-9:30am & 4:30-6:30pm

Register Online beginning September 18 at: https://obydaycamp.campbrainregistration.com/

Valid membership is required through the camp session.For further information and pricing, call Ken, ext. 305

Options/Pricing FULL DAY HALF DAY 9:30am-4:30pm 9:30am-1:30pm

5 Days $266 per week $162 per week4 Days $234 per week $151 per week3 Days $192 per week $130 per week2 Days $141 per week $99 per week1 Day $91 per week $55 per week

FOOD DRIVEOct. 16 - Nov. 16

Please donate non-perishable items to benefit the Old Bridge

Food Bank.

2nd ANNUALHOEDOWN

THROWDOWNat Old Bridge YMCA

Friday, November 3Time 7:30-9:30pm

Members: $15 per personNon-Members: $20 per person

December 12-23 ONLY$320

Take advantage of our Holiday Personal Training

Special, 12 one hour personal training sessions!

TRIM THE FAT FRIDAYSpecial Post-Thanksgiving

Fitness Schedule9:30-11:00 am

Circuit Circus

9:00-10:30amSpin

FROZENFOREST

at Camp Topanemus

Friday, December 85-8pm

$25 per car, $30 per SUVLIMITED SPACE AVAILABLE, MUST PRE-REGISTER

Storytime with Mrs. Claus, photos with Santa and princesses, elves workshop, bonfire, train & wagon rides, hot cocoa &

cookies & human snowglobe photos and so much more!

More details to follow.

Line Dancing and

refreshments!

TRUNK OR TREATAT CAMP TOPANEMUS

Saturday, October 281:00 - 4:00pm

Activities Include:Inflatables, Photo Op, Halloween Bingo, and Treats

$20 per car (or FREE for Trunk Decorators

Wear Costumes! ALL ARE WELCOME!

(732) 727-0704 www.ymcanj.org | 3

FOR YOUTH DEVELOPMENTNurturing the potential of every child and teen.

AQUATICSThe Y is the nation’s #1 swim instructor because progressive swim lessons are taught by caring, skilled staff who use a guided-discovery teaching approach in a positive environment. All kids learn to swim at their own pace and progress to the next level once they have mastered the current level. Please visit www.ymcanj.org, Old Bridge, Aquatics, to read our Parent’s Guide to YMCA Swim Lessons and our Pool Rules.

PARENT CHILD SWIM LESSONS Lessons are 30 minutes in length• To adjust parent and child to the water.• To develop the ability to enter and exit

the pool safely.• To develop the child’s breath control,

balance and locomotion.• To enjoy the group environment and

network with other parents.• To understand the issues of health and

safety for parent and child around the water.

SHRIMP TO PERCH (6-36 MTHS.)Tuesday 10:15

SHRIMP/KIPPER (6-16 MTHS.)Saturday 11:00

INIA/PERCH (17-36 MTHS.)Saturday 10:30

JELLYFISH (3-5 YRS.)For children who are reluctant to take swim lessons without a parent or guardian. Spend quality time and share in the experience of learning to swim. Parent or guardian will work with a swim instructor teaching the child to work towards our Pike lessons. Including putting face in water, swim without assistance and being safe in and around water.

Saturday 10:30, 11:30

PRESCHOOL SWIM LESSONS (3-5 YRS. at time of registration.)Lessons are 30 minutes in length

PIKE (3-5 YRS.)This class is for the reluctant or fearful child who has no experience in a swim program.Goals:• To understand basic pool rules.• To know personal safety and basic boating safety.• To adjust to group situations and explore the environment.• To put face in water and comfortably submerge.• To paddle 10 yards front and back with floatation and 5 feet without.• To jump in the pool and return to the side with assistance.

Monday 10:00, 4:15, 6:00Tuesday 4:15, 4:45Thursday 10:00Saturday 8:30, 9:00, 9:30, 10:00

EEL (3-5 YRS.) The child must be comfortable with their face in the water, submerging under the water, be able to paddle 10 yards front with a floatation device and 5 feet without. This class is taught with a floatation device.Goals:• To understand basic pool rules.• To practice personal safety and basic boating safety.• To paddle 5 yards with a bubble performing rhythmic breathing.• To paddle 5 yards front and back without a bubble.• To jump in without a float and return to the side without assistance.

Monday 4:15Tuesday 4:15, 4:45Wednesday 4:15Friday 10:00Saturday 8:30, 9:00, 9:30, 10:00

If you have been out of swim lessons for a session or you’re not sure which level to register your child? Schedule an evaluation by contacting Bridgid Rothenberg, Asst. Aquatics Director, ext. 315.

RAY (3-5 YRS.)Child must be able to swim 5 yards on the front with rhythmic breathing and do rudimentary backstroke. This class is taught without a floatation device.Goals:• To do rhythmic breathing on the front

and backstroke for 15 yards.• To know 4 diving safety rules and

recognize dangerous diving situations.• To perform a standing dive from the

side of the pool.• To perform basic reaching rescue

from the side of the pool.• To tread water for 10 seconds.• To practice personal safety and basic

boating safety.

Tuesday 6:00Wednesday 4:15Saturday 9:00, 9:30

STARFISH (3-5 YRS.)Child must be able to swim 15 yards on the front with rudimentary side breathing and do basic backstroke. This class is taught without a floatation device.Goals:• To do rotary breathing for 15 yards.• To do a somersault.• To dive from side of the pool.• To tread water for 10 seconds.• To practice personal safety and basic

boating safety.

Monday 4:45Wednesday 4:45Saturday 8:30, 10:00

• Preschool & Beginner Swim Student/Teacher ratio is 6:1.• We reserve the right to move children to a different level based on ability.

• Same swim instructors are not guaranteed.• Please observe your child in the bleacher area or behind the white railing, not on pool deck.

SWIM LESSON PRICES Tue & Thur (7 Weeks)

FAC PRO30 Min. $70 $83(Parent/Child, Preschools, & Youth Beginner)

45 Min. $83 $97(Youth Intermediate & Advanced)

Mon, Wed, Fri & Sat (8 Weeks) FAC PRO30 Min. $80 $94(Parent/Child, Preschools, & Youth Beginner)

45 Min. $94 $110(Youth Intermediate & Advanced)

No classes Tuesday 10/31 & Thursday 11/23

(732) 727-0704 www.ymcanj.org | 4

FOR YOUTH DEVELOPMENTNurturing the potential of every child and teen.

YOUTH BEGINNER SWIM LESSONS(6+ YRS. at time of registration)Lessons are 30 min. in length.

POLLIWOG (6-12 YRS.)(See Teen Beginner/Polliwog 2, for Ages 12+)Beginning level for 6-12 years old, students in this class may wear a floatation device.Goals:• To know pool and class rules.• To swim 5 yards of freestyle without

floatation with rhythmic breathing.• To swim 5 yards of backstroke without

floatation.• To front and back float for 10 seconds.• To know the basics of water safety and

basic boating safety.Monday 4:45Tuesday 4:45, 6:00Wednesday 4:45Friday 4:15Saturday 8:30, 9:00, 9:30, 10:00

GUPPY (6+ YRS.)To enter the class the child must swim 5 yards with rhythmic breathing without a floatation belt and 5 yards of backstroke without a belt. This class is taught without the use of a floatation device.Goals:• To swim 25 yards of front crawl with

rudimentary breathing and 25 yards of backstroke.

• To perform a standing dive from the side of the pool and jump from the starting block.

• To tread water for one minute.• To perform basic reaching and throwing

water rescues.• To practice personal safety and basic

boating safety.• To choose a lifejacket, put it on and

swim 25 yards on the front and back.Monday 4:15, 4:45Tuesday 4:15Wednesday 4:15, 4:45, 6:00Friday 4:45Saturday 8:30, 9:00, 9:30, 10:00

MINNOW (6+ YRS.)The child must swim 25 yards of front crawl with rudimentary rotary breathing and 25 yards of backstroke, and be able to dive off of the side of the pool.Goals:• To swim 25 yards of front crawl with

bilateral breathing and 25 yards of backstroke.

• To dive off of the side of the pool.• To perform butterfly kick for 15 yards.• To perform a surface dive.• To swim 25 yards rudimentary

breaststroke• To perform water rescues.• To tread water for 1 minute.• To practice personal safety and basic

boating safety.• To choose a lifejacket, put it on and

swim 25 yards on the front and back.Monday 5:15, 6:00Tuesday 5:15Wednesday 5:15, 6:00 Friday 5:15Saturday 8:30, 9:15, 10:00

FISH (6+ YRS.)The child must swim 25 yards with bilateral breathing and 25 yards of backstroke, dive off of the side, and do rudimentary breast stroke and butterfly.Goals:• To swim 50 yards of front and back

crawl with open turns.• To swim 50 yards of breaststroke.• To kick 15 yards of butterfly.• To perform a rudimentary flip turn and

to work on a competitive dive from starting block.

• To understand basic first aid.• To perform advanced water rescues.• To tread water for 3 minutes.Monday 5:15Tuesday 5:15Wednesday 5:15 Saturday 8:30, 9:15, 10:00

YOUTH INTERMEDIATE & ADVANCED SWIM LESSONS (6+ YRS. at time of registration.) Lessons are 45 minutes in length

FLYING FISH (6+ YRS.)The child must swim 50 yards of front and back crawl with open turns, swim 50 yards of breaststroke and kick 15 yards of butterfly.Goals:• To swim 100 yards of front and back

crawl and to perform a flip turn.• To swim 100 yards of breaststroke and

swim 25 yards of butterfly.• To work on a competitive dive.• To understand backyard pool safety.• To tread water for 5 minutes and treat

cramps in the water.Monday 5:15Wednesday 5:15Saturday 8:30, 10:00

SHARK (6+ YRS.)The child must swim 100 yards front and back crawl, perform a flip turn, swim 100 yards of breaststroke and 25 yards of butterfly.Goals:• To swim 100 yards of front and back

crawl with flip turns, 100 yards of breaststroke and 50 yards of butterfly maintaining good technique.

• To perform starts and turns for all 4 competitive strokes.

• To perform the Help position for 5 minutes, and to understand how to treat heat and cold disorders and how to perform an ice rescue.

Tuesday 5:15Thursday 6:00Saturday 9:15

• Preschool & Beginner Swim Student/Teacher ratio is 6:1• We reserve the right to move children to a different level based on ability.

• Same swim instructors are not guaranteed.• Please observe your child in the bleacher area or behind the white railing, not on pool deck.

If you have been out of swim lessons for a session or you’re not sure which level to register your child? Schedule an evaluation by contacting Bridgid Rothenberg, Asst. Aquatics Director, ext. 315.

SWIM LESSON PRICES Tue & Thur (7 Weeks)

FAC PRO30 Min. $70 $83(Parent/Child, Preschools, & Youth Beginner)

45 Min. $83 $97(Youth Intermediate & Advanced)

Mon, Wed, Fri & Sat (8 Weeks) FAC PRO30 Min. $80 $94(Parent/Child, Preschools, & Youth Beginner)

45 Min. $94 $110(Youth Intermediate & Advanced)

No classes Tuesday 10/31 & Thursday 11/23

FOR YOUTH DEVELOPMENTNurturing the potential of every child and teen.

(732) 727-0704 www.ymcanj.org | 5

PRIVATE SWIM LESSONS (5+ YRS.)Private: $140/4 lessons Semi-Private: $220/4 lessonsFAC members only.Contact Bridgid Rothenberg, ext. 315 or [email protected] before purchasing lessons.Private half-hour, one-on-one swim lessons. Children 5+, adults & teens from beginners to advanced stroke development.

COMPETITIVE STROKE (6-18 YRS.)This class is for the student who can perform the Shark goals and is interested in preparing for competitive swimming. The course will focus on the continuing development of all 4 competitive strokes, starts, turns, and competitive training techniques. Thursday 5:00-6:00 FAC $91 PRO $104Saturday 11:00-12:00 FAC $104 PRO $118

CHALLENGER SWIM LESSONSFAC $70 PRO $83Children with special needs will have the opportunity to explore the water as a therapeutic medium to strengthen muscles, normalize muscle tone, provide sensory input, stretch tight muscles, body in space awareness and more. There is 1 instructor for 3 students. Caretaker/parent may need to be in the pool with the student. Limit one class per session.

Thursday 4:00-4:30Thursday 4:30-5:00Saturday 12:00-12:30 FAC $80 PRO $94

FREE! Facility Members only, registration required

INTRO TO SYNCHRONIZED SWIMMING (6-18 YRS.) For students who have reached Flying Fish level. Learn the basics of synchronized swimming including strokes and transitions, sculling, figures, and putting together a routine. Improve strength and agility in the water while being introduced to a unique and beautiful sport. Class held in the deep end. Participants must be comfortable treading water for an extended period of time.

BeginnersThursdays 6:45pm-7:45pm

POOL INCLEMENT WEATHER POLICYAt the Old Bridge Y the safety of members, program participants and staff is our highest priority. Therefore, in the event of thunder & lightning, pool activity will be suspended and the pool and pool deck will be evacuated until 30 minutes after the last sign of thunder & lightning.

YOUTH WATER SAFETY:POLICIES AND PROCEDURES

As a leading non-profit organization focused on youth development, healthy living and social responsibility, the Old Bridge YMCA strives to provide a safe environment for children and their families. Research shows that 75% of beginner-swimmer drowning injuries happen in the shallow end of the pool. Therefore, we will be performing MANDATORY swim tests for all children (members and guests) under the age of 14.

WHAT ARE THE AGE GUIDELINES FOR CHILDREN?

• Ages 9 and under: A parent or guardian, 18 years or older,must be on the pool deck AT ALL TIMES.

• IF ANY CHILD REQUIRES A FLOTATION DEVICE, OR CANNOTSTAND IN THE SHALLOW END OF THE POOL, AN ADULT 18 YEARS OR OLDER MUST BE IN THE WATER WITHIN ARMS REACH AT ALL TIMES.

SWIM TEST POLICYAll swimmers 13 and under must complete a swim test before being allowed access to the swimming pool. The swim test consists of:• Jumping into the deep end of the pool• Treading water and floating on their back for 30 seconds.• Swimming the length of the deep end, turning around and

returning to the starting point.*All swim tests will be administered by a certified lifeguard andit is at their discretion whether or not child passes or fails.*

RED BAND (UNABLE TO PASS SWIM TEST)• Swimmers who require a flotation device or do not meet the

height requirements, must stay in the SHALLOW END pool area.

• If child requires a flotation device, he or she must be ac-companied by an adult 18 years or older in the water at all times. (Children that do not have an adult 18 years or older in the water will not be permitted to swim.)

YELLOW BAND (UNABLE TO PASS SWIM TEST)• Swimmers must stay in the SHALLOW END pool area.• This is for children that are unable to pass the swim test,

but can stand in the shallow end.GREEN BAND (ABLE TO PASS SWIM TEST)• Swimmers are able to swim in all accessible pool areas.

HIGH SCHOOL PRESEASON SWIM TRAININGFAC $150 PRO $200Get ready for the High School Season. Besides helping you get in shape, coaches will help with stroke technique, turns and diving.Thursdays 7:00pm-8:30pmSeptember 14 – November 2

(732) 727-0704 www.ymcanj.org | 6

FOR YOUTH DEVELOPMENTNurturing the potential of every child and teen.

NEW! RUNNING CLUB (10-16 YRS)FAC $50 PRO $68The Youth Running Club will help instill a healthier lifestyle in children by encouraging them to run regularly. Along with ample running time, the program will involve keeping a log to track progress. Thursday 5:00-7:00

INSTRUCTIONAL BASKETBALLEnhance gross motor movement; develop hand eye coordination and a sense of team-work through learning the skills of basketball.Friday 4:30-5:15 (5-6 YRS.)

FAC $46 PRO $655:15-6:00 (7-9 YRS.)FAC $46 PRO $656:00-7:00 (10-13 YRS.)FAC $50 PRO $68

ADVANCED BASKETBALL (9-13 YRS.)FAC $50 PRO $68Take your game to the next level! This class is designed for the child who is serious about basketball and wants to learn the fundamentals of the game. Must register in person and tryout required. Contact Ken Cardullo, ext. 305.Wednesday 5:00-6:00

NEW! YOUTH PROGRAMS (Min. of 6 participants required, unless otherwise specified.)

We believe all kids deserve the opportunity to discover who they are and what they can achieve. Through the YMCA, thousands of local children and teens cultivate values, skills and relationships that lead to positive behaviors, better health and educational achievement. There’s something for every child at the Y.

PRIVATE BASKETBALL LESSONS (7-17 YRS.) $80 for 4 lessons (must be purchased in blocks of 4)One-on-one private training lessons with our qualified coaches are available for children aged 7-17 YRS.

SOCCER (5-7 YRS)FAC $40 PRO $57This instructional class is designed to teach the basics of soccer and to also build upon the skills already acquired such as dribbling, coordination, shooting and much more.Tuesday 4:30-5:15

Y-ROOKIES (4-5 YRS)FAC $40 PRO $57 Y Rookies is a pre-competitive instructional program to teach fundamentals, rules team-work, sportsmanship, strengthen individual motor skills and enhance self esteem. Tuesday 5:15-6:00

FIT HIT FOR KIDS (9-15 YRS.)$200 Once per week for 16 weeks!These small group training sessions (3-5 people) are carefully designed to burn calories, build lean body mass, burn fat, boost metabolism and most importantly, get results! A 45-min. session consists of strength training, agility drills, boot camp training, cardiovascular exercises, and much more. Scheduled by appointment.

NEW! ANIMATION 101 (10-16 YRS)FAC $50 PRO $68This course will teach the fundamentals of animation, while allowing children to be creative and original. Working with Stickbots and new app technology, students will use their program time to create their very own short films! Class will be held in overflow room.Monday 5:00-6:00pm

HOMEWORK HELPERS (7-13 YRS)FAC $5 PRO $10Our Y staff will help your child complete homework, study for tests, help with a project, organize work, and teach those skills for school success going forward. A fun and educational program to keep your child busy while you get a work out in. Class will be held in overflow room.Tue. & Thurs. 5:00-7:00pm

SCIENCE, TECHNOLOGY & MORE...

SPORTS & FITNESS

No classes Tuesday 10/31 & Thursday 11/23

NEW! D.I.Y (8-13 YRS)FAC $50 PRO $68With ‘Do It Yourself’ videos sweeping the Internet, this program allows children to create their very own DIY videos to be published through our YMCA YouTube Channel. This program not only allows children to learn, but an opportunity to teach! Class will be held in overflow room.Wednesday 5:00-6:00pm

NEW! INTRO TO CHESS (6-13 YRS)FAC & PRO $100 Learn the basics and improve your game! Have fun while developing problem solving and decision making skills. You’ll be taught by U.S. certified coach Alex Braylovskiy; His students have accumulated a number of prestigious titles locally and nationally. Class will be held in overflow room. No class 12/2 & 12/9.Saturday 12:30-1:30pm

NEW! MAD SCIENCE! (6-10 YRS)FAC & PRO $130Heat, light, magnets, slime and static electric-ity! Through the course of System 2, children will harness heat energy, learn the science behind cotton candy and explore the properties of both light and color. Your Mad Scientists will experiment with magnets, examine curious optical illusions and analyze

the amazing proper-ties of slime! Children will get to know their taste buds better and witness a hair-rais-ing demonstration of static electricity!Friday 5:00-6:00pm

NEW! BODIES IN MOTION30 minute classes: $7945 minute classes: $99

Monday2:30-3:00 Silver Tappers (Adult/Senior)3:00-3:30 Little Stars Creative

Movement (3/4 YRS.)3:30-4:00 Twinkle Toes Tots (2/3 YRS.)4:00-4:45 Ballet-N-Jazz

Combo (5-7 YRS.)4:45-5:15 Intro to Ballet (8 & Up)5:15-6:00 Intro to Jazz (8 & Up)

Tuesday3:30-4:00 Blooming Ballerinas

Parent & Tot (12-24 Months)4:00-4:30 Twinkle Toes Tots (2/3 YRS.)4:30-5:00 Little Stars Creative

Movement (3/4 YRS.)5:00-5:45 Tap-N-Tumble (5-7 YRS.)5:45-6:30 Intro to Tap (8 & Up)

All classes held in Studio A. For more information, and class descriptions please visit www.ymcanj.org

(732) 727-0704 www.ymcanj.org | 7

FOR HEALTHY LIVINGImproving the nation’s health and well-being.

ADULT FITNESS & WELLNESS

If at anytime you are unfamiliar with the use of any of our equipment, please do not hesitate to ask a staff member for assistance. Classes, times and instructors are subject to change and/or cancellation, due to instructor availability, room availability, or low attendance (average lower than 6 participants) For more information, contact: Brenda Werneiwskei, ext. 310 or [email protected]

Check out our website for the most up-to-date fitness schedules, special events, special classes etc.

ADULT AQUATICSPlease visit our website to view our schedule and description of Water Fitness classes.

PRIVATE SWIM LESSONS/AQUATIC PERSONAL TRAINING 30 mins. FAC members only Private: $140/4 lessons Semi-Private: $220/4 lessonsContact Bridgid Rothenberg, ext. 315, before purchasing lessons.Private half-hour, one-on-one swim lessons. Children 5+, adults & teens from beginners to advanced stroke development. Times vary based on pool availability.

ADULT SWIM LESSON (14+ YRS.)$94Beginner: For the fearful or inexperienced swimmer.Saturday 7:30-8:15amIntermediate: For the swimmer who is comfortable in deep water and can swim the length of the pool.Saturday 7:30-8:15am

ADULT ADVANCED/STROKE DEVELOPMENT CLASS$94 Class focus is on continuing development of all 4 strokes, starts and turns.Saturday 7:30-8:15am

PERSONAL TRAINING SESSIONS (dryland & aquatic)

1x=$45 5x=$185 10x=$320

COUPLES PERSONAL TRAINING1x=$70 5x=$300 10x=$520

YOUTH PERSONAL TRAINING 3=$85

No Refunds • 24-hour cancellation policy (See Personal Training Agreement)

RED CROSS CERTIFICATION CLASSESPRE LIFEGUARD TRAINING (15+ YRS.)(Recommended prior to taking full ARC Lifeguarding certification course.) Fee paid for pre-lifeguard training will be credited toward ARC Lifeguard Course fee.Members $36 Non-Members $50For swimmers interested in entering the American Red Cross Certification class. Will cover swim endurance training, basic rescues and lifeguard drills.Sunday, November 5 12:00pm-2:00pm

AMERICAN RED CROSS LIFEGUARDING/FIRST AID/CPR/AED 2 yr. Cert.(Pre Lifeguard Training recommended)Members $260 Non-Members $350NO REFUNDS ONCE CLASS STARTS - NO EXCEPTIONS!Trains candidates to certify in Red Cross lifeguarding, CPR, First Aid, AED and Oxygen administration. Must be 15 yrs. old before the end of the class and be able to swim 300 yards continuously with a combination of freestyle and breaststroke.Must attend all classes. No makeups or refunds for missed and/or failed classes.Sundays, Nov. 12, 19, 26, Dec. 3, 10 12:00pm-5:00pm

No Classes Tuesday 10/31 & Thursday 11/23

BLACK FRIDAY & CYBER MONDAY SPECIAL

NEW! WELLNESS PROGRAMS & WORKSHOPSFor more information, contact Kerri Bress at [email protected]

HEALTHY HEART PROGRAMFree for Facility MembersThe Healthy Heart Program is designed to help participants maintain or lower their blood pressure by combining numerous elements: blood pressure monitoring, physical activity tracking and weight management, nutritional education, personalized support and healthy assessments by appointment.Select a time that best suits you:Tuesday 8am-12pmWednesday 8am-12pm, 6pm-10pm

HEALTHY TIPS FOR HEALTHY HOLIDAYSFree for Facility Members‘Tis the season of temptations. Staying healthy and avoiding weight gain can be a challenge. Throughout the holiday season we are offering a four week, 45 minute lecture/Q&A series to promote healthy choices. 10:30am or 7:00pm times available.November 8 – Portion Distortion (appropriate portion sizes)November 15 – Eat This, Not ThatDecember 6 – Healthy Eating on the RunDecember 13 – Stress Reduction

BUY 2 PERSONAL TRAININGSESSIONS AND GET ONE FREE!*11/23 in-person only, 11/27 online only*

We sincerely thank our sponsors for their support!

WINTER SESSIONJanuary 2-February 25Registration: December 4, 8 am*Old Bridge FAC members may register for Freehold classes inperson beginning December 12 (*online registration not available)

Youth Wellness Hours Mon.-Fri. 4pm-7pmSat. 10-12pm

OPEN PICKLEBALLMon. 10:30-12:30pm (Full Gym)Tue. & Thur. 10-12:30pm (Full Gym)Sat. 8:30-10am (Half Gym)

BOOKCLUB SOCIAL12:30-1:30pmMeets 1st Thurs. of the month

FREE, registration required.

EAST COAST DIVING CLASSESFor more information, contact Bill Cleary at East Coast Diving for information and registration, (732) 591-9374, [email protected]

ALWAYS HERE FOR YOU!ADMINISTRATIONCynthia JoyPresident/[email protected]

Denise BuccieroBranch Executive [email protected] Ext. 307

AQUATICSBridgid RothenbergAssistant Aquatics [email protected] Ext. 315

John FosterDirector of Aquatic Safety & Pool [email protected] Ext. 304

Kerri BressAquatics Manager & Camp [email protected]

HEALTHY LIVINGBrenda WerneiwskeiHealthy Living [email protected] Ext. 310

Lisa McGovernAssistant Healthy Living [email protected] Ext. 301

PROGRAMSKenneth CardulloProgram & Camp [email protected] Ext. 305

MEMBER SERVICESMichael HertzAsst. Membership [email protected] Ext. 303

Carol PerrottaMembership [email protected] Ext. 302

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Old Bridge YMCA1 Mannino Park Drive Phone: (732) 727-0704Old Bridge, NJ 08857 Fax: (732) 727-0708

www.ymcanj.org

Encon Mechanical Corp.Merrill Lynch Wealth Management

Nova Services Group

OGP Architects, LLPOpen System Integrators

Spire Group CP’s & Spire IT

Closed Thursday, November 23 for Thanksgiving

ANNUAL PIE SALEOct. 9–Nov. 20

Pick up at branch Nov. 21Order online at ymcanj.org

PROGRAM CREDIT/REFUND/MAKE-UP POLICYNo refunds will be issued after classes begin. Credits will only be given if the student is unable to participate in their program due to a serious injury or illness that causes them to miss three (3) or more consecutive classes during a session. Credit requests must be accompanied by a doctor's note and submitted to the director prior to the end of the session in which you are requesting a credit. Credits will be posted to your account and must be used within one year. Make-up classes will be offered during regular class times, subject to available space, and cannot be guaranteed.