essence nov 2010 page 04

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4 ESSENCE November 25, 2010 STAFFORD RICHTER It is a blistery autumn morning, and I am running late — as per usual. In a hurry, I lock my bike up beside the bookstore and quickly take reuge inside the Multiaith Services Centre. Once inside, I am given a warm reception rom Henri Lock, one o the University o Victoria's chaplains. His role, he explains, is to provide stu- dents with resources on how to nurture spiritual growth and also build commu- nity in the process. A tall and congenial ellow by nature, Henri's demeanour makes it seem as i we are old riends. I am here to talk to him about Voluntary Simplicity and how it is subtly transorm- ing lives at the University o Victoria. But beore jumping ahead, I need to explain  what Volu ntary Simplicity is. In the teaching manual created by the Northwest Earth Institute rom Port- land Oregon, Duane Elgin, author and educator, writes that Voluntary Simplicity  is concerned with challenging our pre- vailing views and attitudes to realize the importance o “a singleness o purpose, sincerity and honesty within, as well as avoidance o clutter, o many posses- sions irrelevant to the chie purpose o lie.” When it comes to the clutter and the irrelevance o most material posses- sions, Henri Lock is candid: “What are my needs and wants, where is that cut-o point, and what do I really need to live? How do I use my time ? What is enough time and not enough time? What kind o stu gives me a sense o security? How much stu is enough? We all make these choices, such as how many shirts do I need or how many shoes do I have in my closest? It was these types o questions that drove Chloe Donatelli, a current work study student with Multiaith Services, towards embracing Vol untary Simplic- ity in her rst year at the University o Victoria. Chloe was dissatised with the status quo. “I had just come out o high school,” she explains, “and I was look- ing or new ideas, because the old ideas  weren’t lling me up.” Now in hindsight she explains that this decision to take the seven-week long program was like tak- ing the “road less travelled,” changing her lie or the better. “It really helped me to question norms that I had thought beore  were just the way lie was. o have this atmosphere where people in many dier- ent periods o their lie were questioning these things [was inspiring].” Similarly, Henri Lock had a transormative expe- rience when he rst encountered a Vol- untary Simplicity booth at an Earth Day celebration on the lawn o the provincial legislature in 2000. His curiosity spiked, he gave over his contact inormation, but did not hear back rom anybody until his phone rang in early September. An invitation was ex- tended to him to join a discussion circle in Faireld. He almost decided against it because o the back-to-school rush, but upon attending the rst ew discussions, Henri became enthralled. “We were able to reely share with one another and no one was an expert and no one was preaching.” Te diversity o the opinions and insights being shared was especially encouraging. “One ellow grew up in Russia and became a sheep armer on one o the Islands here. He had a rich history. He was a member o the royal amily and he lost everything during the revolution. Tose o us that were rom here talked about our own experiences, and it was brilliant and beautiul.” Wanting to share the wisdom and insight he gained at the discussion circle in Faireld, Henri lob- bied to introduce the Voluntary Simplicity  program to UVIC.  When Henri rst pitched the idea he encountered some skepticism rom his colleagues. “he irst o response was:  why would anyone want to take another course? But we oered it that rst all and  we had such a great response rom the two discussion groups. It takes about 45 minutes to read a chapter, and students  just read and talked.” Now in its tenth year at the University o Victoria, the Volunteer Simplicity program has touched the lives o over 300 ormer and current students. Students like Heather, Alex, Kara and Ingrid, who let me sit on one o their weekly discussion circles this all. Curious about their experiences, I asked i they encountered any misun- derstandings with riends or amily members who do not subscribe to their new liestyle o sel-imposed simplicity. Heather , a local lawyer, is candid about the challenges she is acing. “My riend- ships are shiting, so I can talk to some riends but some aren’t interested at all. I you stop accepting the standard societal package — graduate rom high school, go to university, get a job, nd a partner, get married, have kids, and buy a house — you discover that you are living lie on this treadmill. Ten you start to question, and then what? Ten you have to nd you own steps, which can be scary.” his process o sel relection that is integral to Voluntary Simplicity may be intimidating, but it is also liberating says Ingrid Brule, because it orces you to learn how to live with a purpose and to discontinue putting lie on autopilot: “A lot o people are ne with this existence, but a lot o people, like this group, want more.” But wanting to change and actually cultivating lasting simplicity isn’t an easy process, states Kara Martin. “One o my goals was to sit down and intentionally eat my meal without getting distracted by anything like V, or reading a book, or making it a social event. But it has been dicult because you get bored easily.” Kara then adds that “simpliying is di- cult because we live in such a ast-paced  world where we want to do everything right now.” Tis need or immediate gratication is part o the problem, according to Alex Laliberte, and bears reconsideration. “Question what makes you happy and gure out where the root o your hap- piness is. ry to look at our society and question what drives us to want more.” But when you give serious thought to these issues o consumption and the ail- ure o capitalism, it can be emotionally draining. Apathy can arise as a deense mechanism, because it’s overwhelming to consider these issues on top o a ull course load and a part time job. Henri Lock explains that this reac- tion is normal, but that it shouldn’t be paralyzing. I anything, it should be a call to action, encouraging us to change our world view by asking: “what is the meaning o my existence, and how can I live in greater harmony with the Earth and with other people?”  You don’t have to give up all your ma- terial possessions and live reclusively in the woods, but what Voluntary Simplicity  does ask o you is to be consciously aware o your impact on the natural world. So go or walk, call up an old riend, or just look up at the stars on your  walk home rom the library. You’ll be surprised to see how connected you can be to the world around you (even  without Facebook). I you want to join a Volu ntary Simplic- ity discussion circle starting in January contact Henri, or more inormation by email at: [email protected] a. Time to Simplify: Challenging Norms through Simplicity KYLE ARTELLE Here on Vancouver Island, awareness o our ood production systems seems to be growing exponentially. However, as we  work towards integrating elements rom the 100-mile, Slow Food, and organic di- ets into new ways o sourcing, purchas- ing, and consuming our oods, it’s impor- tant we don’t make choices that solve one problem while ignoring another. Unor- tunately, despite the growing awareness o local and organic oods, an aspect too oten overlooked in ood production is the welare o arm animals. UVic oers a striking example o the ethical blind spot associated with arm animal welare. Campus culture has been torn about the animal welare im- plications o dealing with our adorable, though invasive, eral rabbits. However, compared to the lives o agricultural ani- mals consumed daily on campus (and on campuses, in homes, and in restaurants across the region, the province, and the  world) these rabbits have lived in the lap o luxury. Moreover, their destruction via lethal injection or even via ‘sharpshoot- ers’ would be considerably more humane lives directly aected by the dietary deci- sions made on campus?  While UVic has already taken great strides to purchase local and organic goods and oer meat-ree options, nei- ther the university nor the SUB acilities have animal welare requirements or their meat or dairy purchases. Tis is not to say the campus is a lag- gard on this issue. Beyond requirements or cage-ree production o eggs (already in place at all UVic Food Service outlets), requirement s or the welare o arm ani- mals do not currently exist at any Cana- dian university. Sadly, this is a blind spot o our culture, not our school. UVic’s Food or Tought is a group o students whose mandate is to stimulate refection on the ethics o the ood we eat. Our 10–15 year vision is or UVic to become the rst university in Canada to purchase meat, dairy and eggs exclusively rom producers certied by SPCA and/or Certied Organics Associations o B.C.. Farms certied by these organizations ollow a set o welare standards inormed by the best available scientic studies on the welare requirements o arm animals; standards that are a great deal higher than enough ethically certiied armers to match such a large demand. o work towards our goal we propose an interim strategy o starting small, purchasing rom certied sources where they cur- rently exist, and incrementally increas- ing the proportion o such purchases through time.  As armers realize that UVic would provide a market or certied arming methods, more and more would likely improve their operations, increasing the supply available while at the same time narrowing the price gap between certied and conventional sources. he cost o switching to ethically sourced meat, dairy, and eggs is surpris- ingly low, with B.C. SPCA certiied products costing 25% more on average . Te cost o meat in the overall price o a meat-containing product in the SUB is around 10% (the rest goes towards other ingredients and overhead). his means the average meaty meal would cost 2.5% more i it contained certied meat.  A $4.00 slice o pizza would cost $4.10. he initial response to our proposal has been positive. Te UVSS has passed a motion supporting our campaign in pressed interest and are looking into their options. Pardon the pun, but this campaign needs to be more carrot than stick. Did you know UVic already has a cage-ree egg purchasing policy? I so, have you sent a note to Purchasing or Food Ser- vices telling them you appreciate their eorts? Decision makers need to know students would actually appreciate the the vast majority o our student body is omnivorous. Working towards improved animal welare practices, regardless o one’s personal dietary choices, could have an immediate impact on the lives o arm animals (100 million in B.C. alone). As the largest purchaser o ood on Van- couver Island, the purchasing decisions UVic makes could help drive such im- provements here and across the province. Proposal: UVic to Address the Farm Animal Welfare Blind-Spot Mila CzeMerys adaM PodoleC

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4 ESSENCE  November 25, 2010

STAFFORD RICHTER

It is a blistery autumn morning, and I am

running late — as per usual. In a hurry, I

lock my bike up beside the bookstore and

quickly take reuge inside the Multiaith

Services Centre. Once inside, I am given

a warm reception rom Henri Lock, one

o the University o Victoria's chaplains.

His role, he explains, is to provide stu-

dents with resources on how to nurture

spiritual growth and also build commu-

nity in the process. A tall and congenial

ellow by nature, Henri's demeanour

makes it seem as i we are old riends. I

am here to talk to him about Voluntary 

Simplicity and how it is subtly transorm-

ing lives at the University o Victoria. But

beore jumping ahead, I need to explain

 what Voluntary Simplicity is.

In the teaching manual created by the

Northwest Earth Institute rom Port-

land Oregon, Duane Elgin, author and

educator, writes that Voluntary Simplicity  

is concerned with challenging our pre-vailing views and attitudes to realize the

importance o “a singleness o purpose,

sincerity and honesty within, as well as

avoidance o clutter, o many posses-

sions irrelevant to the chie purpose o 

lie.” When it comes to the clutter and

the irrelevance o most material posses-

sions, Henri Lock is candid: “What are

my needs and wants, where is that cut-o 

point, and what do I really need to live?

How do I use my time? What is enough

time and not enough time? What kind

o stu gives me a sense o security? How 

much stu is enough? We all make these

choices, such as how many shirts do I

need or how many shoes do I have in

my closest?

It was these types o questions that

drove Chloe Donatelli, a current work 

study student with Multiaith Services,

towards embracing Voluntary Simplic-

ity  in her rst year at the University o 

Victoria. Chloe was dissatised with the

status quo. “I had just come out o high

school,” she explains, “and I was look-

ing or new ideas, because the old ideas

 weren’t lling me up.” Now in hindsight

she explains that this decision to take the

seven-week long program was like tak-

ing the “road less travelled,” changing her

lie or the better. “It really helped me to

question norms that I had thought beore

 were just the way lie was. o have this

atmosphere where people in many dier-

ent periods o their lie were questioning

these things [was inspiring].” Similarly,

Henri Lock had a transormative expe-

rience when he rst encountered a Vol-

untary Simplicity booth at an Earth Day 

celebration on the lawn o the provincial

legislature in 2000.

His curiosity spiked, he gave over his

contact inormation, but did not hear

back rom anybody until his phone rang

in early September. An invitation was ex-

tended to him to join a discussion circle

in Faireld. He almost decided against it

because o the back-to-school rush, but

upon attending the rst ew discussions,

Henri became enthralled. “We were able

to reely share with one another and

no one was an expert and no one waspreaching.” Te diversity o the opinions

and insights being shared was especially 

encouraging. “One ellow grew up in

Russia and became a sheep armer on one

o the Islands here. He had a rich history.

He was a member o the royal amily and

he lost everything during the revolution.

Tose o us that were rom here talked

about our own experiences, and it was

brilliant and beautiul.” Wanting to share

the wisdom and insight he gained at the

discussion circle in Faireld, Henri lob-

bied to introduce the Voluntary Simplicity  

program to UVIC.

 When Henri rst pitched the idea he

encountered some skepticism rom his

colleagues. “he irst o response was:

 why would anyone want to take another

course? But we oered it that rst all and

 we had such a great response rom the

two discussion groups. It takes about 45

minutes to read a chapter, and students

 just read and talked.” Now in its tenth

year at the University o Victoria, the

Volunteer Simplicity program has touched

the lives o over 300 ormer and current

students. Students like Heather, Alex,

Kara and Ingrid, who let me sit on one

o their weekly discussion circles this all.

Curious about their experiences, I

asked i they encountered any misun-

derstandings with riends or amily 

members who do not subscribe to their

new liestyle o sel-imposed simplicity.

Heather, a local lawyer, is candid about

the challenges she is acing. “My riend-

ships are shiting, so I can talk to some

riends but some aren’t interested at all. I 

you stop accepting the standard societal

package — graduate rom high school,

go to university, get a job, nd a partner,

get married, have kids, and buy a house

— you discover that you are living lie on

this treadmill. Ten you start to question,

and then what? Ten you have to nd

you own steps, which can be scary.”

his process o sel relection that is

integral to Voluntary Simplicity may be

intimidating, but it is also liberating says

Ingrid Brule, because it orces you to

learn how to live with a purpose and to

discontinue putting lie on autopilot: “A 

lot o people are ne with this existence,

but a lot o people, like this group, want

more.”

But wanting to change and actually 

cultivating lasting simplicity isn’t an easy 

process, states Kara Martin. “One o my 

goals was to sit down and intentionally 

eat my meal without getting distracted by 

anything like V, or reading a book, or

making it a social event. But it has been

dicult because you get bored easily.”

Kara then adds that “simpliying is di-

cult because we live in such a ast-paced

 world where we want to do everything

right now.”

Tis need or immediate gratication

is part o the problem, according to Alex

Laliberte, and bears reconsideration.

“Question what makes you happy and

gure out where the root o your hap-

piness is. ry to look at our society and

question what drives us to want more.”

But when you give serious thought to

these issues o consumption and the ail-

ure o capitalism, it can be emotionally 

draining. Apathy can arise as a deense

mechanism, because it’s overwhelming

to consider these issues on top o a ull

course load and a part time job.

Henri Lock explains that this reac-

tion is normal, but that it shouldn’t be

paralyzing. I anything, it should be a

call to action, encouraging us to change

our world view by asking: “what is the

meaning o my existence, and how can

I live in greater harmony with the Earth

and with other people?”

 You don’t have to give up all your ma-

terial possessions and live reclusively in

the woods, but what Voluntary Simplicity  

does ask o you is to be consciously aware

o your impact on the natural world.

So go or walk, call up an old riend,

or just look up at the stars on your

 walk home rom the library. You’ll be

surprised to see how connected you

can be to the world around you (even

 without Facebook).

I you want to join a Voluntary Simplic-

ity discussion circle starting in January 

contact Henri, or more inormation by 

email at: [email protected].

Time to Simplify: Challenging Norms through Simplicity

KYLE ARTELLE

Here on Vancouver Island, awareness o 

our ood production systems seems to be

growing exponentially. However, as we

 work towards integrating elements rom

the 100-mile, Slow Food, and organic di-

ets into new ways o sourcing, purchas-

ing, and consuming our oods, it’s impor-

tant we don’t make choices that solve one

problem while ignoring another. Unor-

tunately, despite the growing awareness

o local and organic oods, an aspect too

oten overlooked in ood production is

the welare o arm animals.

UVic oers a striking example o the

ethical blind spot associated with arm

animal welare. Campus culture has

been torn about the animal welare im-

plications o dealing with our adorable,

though invasive, eral rabbits. However,

compared to the lives o agricultural ani-

mals consumed daily on campus (and on

campuses, in homes, and in restaurants

across the region, the province, and the

 world) these rabbits have lived in the lap

o luxury. Moreover, their destruction via

lethal injection or even via ‘sharpshoot-

ers’ would be considerably more humane

than the end aced by most arm animals.

 Why is there such a loud outpour o 

support or little Peter Rabbit but not a

peep over Chicken Little? What is to be

done or the far greater number o animal

lives directly aected by the dietary deci-sions made on campus?

 While UVic has already taken great

strides to purchase local and organic

goods and oer meat-ree options, nei-

ther the university nor the SUB acilities

have animal welare requirements or

their meat or dairy purchases.

Tis is not to say the campus is a lag-

gard on this issue. Beyond requirements

or cage-ree production o eggs (already 

in place at all UVic Food Service outlets),

requirements or the welare o arm ani-

mals do not currently exist at any Cana-

dian university. Sadly, this is a blind spot

o our culture, not our school.

UVic’s Food or Tought is a group o 

students whose mandate is to stimulate

refection on the ethics o the ood we

eat. Our 10–15 year vision is or UVic to

become the rst university in Canada to

purchase meat, dairy and eggs exclusively 

rom producers certied by SPCA and/or

Certied Organics Associations o B.C..

Farms certied by these organizations

ollow a set o welare standards inormed

by the best available scientic studies on

the welare requirements o arm animals;

standards that are a great deal higher than

those required by the government.

Given that UVic is the single largest

purchaser o ood on Vancouver Island,

our long-term vision or the campus is

ambitious. In act, there currently aren’t

enough ethically certiied armers tomatch such a large demand. o work 

towards our goal we propose an interim

strategy o starting small, purchasing

rom certied sources where they cur-

rently exist, and incrementally increas-

ing the proportion o such purchases

through time.

 As armers realize that UVic would

provide a market or certied arming

methods, more and more would likely 

improve their operations, increasing the

supply available while at the same time

narrowing the price gap between certied

and conventional sources.

he cost o switching to ethically 

sourced meat, dairy, and eggs is surpris-

ingly low, with B.C. SPCA certiied

products costing 25% more on average. 

Te cost o meat in the overall price o 

a meat-containing product in the SUB

is around 10% (the rest goes towards

other ingredients and overhead). his

means the average meaty meal would cost

2.5% more i it contained certied meat.

 A $4.00 slice o pizza would cost $4.10.

he initial response to our proposal

has been positive. Te UVSS has passed

a motion supporting our campaign in

principle. Although (at the time o writ-

ing) the UVic departments o Purchas-

ing and Food Services have not made

any commitments or public statements

regarding this campaign, they have ex-

pressed interest and are looking into their

options.

Pardon the pun, but this campaign

needs to be more carrot than stick. Did

you know UVic already has a cage-ree

egg purchasing policy? I so, have you

sent a note to Purchasing or Food Ser-

vices telling them you appreciate their

eorts? Decision makers need to know 

students would actually appreciate the

transition we’re proposing i they are go-

ing to put in the hard work required.

 While some would argue that the only 

real solution is to abstain rom animal

consumption altogether, we realize that

the vast majority o our student body is

omnivorous. Working towards improved

animal welare practices, regardless o 

one’s personal dietary choices, could have

an immediate impact on the lives o arm

animals (100 million in B.C. alone). As

the largest purchaser o ood on Van-

couver Island, the purchasing decisions

UVic makes could help drive such im-

provements here and across the province.

 

Please visit uvicood.ca or contact us at

[email protected] to nd out more

about this and other campaigns, and to

nd out how you can get involved!

Proposal: UVic to Address the Farm Animal Welfare Blind-Spot

Mila CzeMerys

adaM PodoleC