es dining hall menu - may 2015

1
- Riyadh Sunday Monday Tuesday Wednesday Thursday 3-May 4-May 5-May 6-May 7-May Penne Pasta in Red Sauce with Cheese & Whole Wheat Garlic Bread Caesar Salad or Cucumber Slices Plums or Yogurt Fish Manchurian & Basmati Rice Green Salad or Sweet Corn Green Apple & Grapes EARLY RELEASE DAY Grilled Chicken with Rosemary Sauce and Baked Potatoes Tomato Wedges or Carrot Sticks Orange wedges & Green Grapes Fish Tikka & Saffron Brown Rice Garden Salad or Chickpeas Salad Pears & Bananas 10-May 11-May 12-May 13-May 14-May Homemade Beef Burger & Salad in a Bun Cole Slaw or Cucumber Sticks Red Apples & Orange Wedges Zurich Geschnetzltes (a simple ragout recipe in white sauce made with chicken and mushrooms) & Mashed Potatoes Caesar Salad or Cucumber Sticks Green Apple & Pears Cheese Pizza Green Salad or Red Kidney Beans Salad Orange Wedges & Pears or Chilled Yogurt Grilled Hammour & Brown Rice Sautéed Vegetables (Cauliflower, Carrots, Zucchini) Red Grapes and Pineapple Slices Chicken Parmigiana Bake with Roasted Potatoes Green Salad or Cucumber Sticks Kiwi & Green Grapes 17-May 18-May 19-May 20-May 21-May Beef Shawarma & Potato Wedges Cucumber Sticks or Tomato Wedges Orange Wedges & Apples Seafood Ball ( Hammour and Shrimp with Vegetables) & Brown Rice Garden Salad or Chickpeas Salad Pears & Red Grapes Pasta Quattro Fromagio Coleslaw or Tomato Wedges Bananas or Yogurt Baked Chicken Fingers & Potato Wedges Steamed Broccoli or Carrot sticks Green Apples & Plums Lamb Kofta & Boiled Potatoes with Herb Butter Peas & Carrots Bananas & Kiwi 24-May 25-May 26-May 27-May 28-May School Closed Long Weekend Grilled Citrus Fish with Brown Rice Chick peas Salad or Tabbouleh Banana & Orange Wedges Beef Harira With Baked Potatoes (Beef & Chick Peas cooked in light brown Sauce) Cucumber sticks and Tomato Wedges Green Apples & Grapes Penne Napolitan & Garlic Bread Greek Salad or Sweet Corn Orange Wedges & Kiwi BBQ Chicken Drumsticks & Potato Wedges Carrot & Cucumber Sticks Bananas & Red Grapes 31-May Backed Fish Fingers & Potato Wedges Fresh Green Salad or Sliced Tomato & Pepper Salad Green Apples & Red Plums Important Notes: • All Meals are prepared with non-hydrogenated cooking oils. • We have included meals using whole wheat products The American International School All meals are served with a choice of: • Milk • Water • 100% Juice • Fresh seasonal fruits • Vegetable / salad Offering ES Dining Hall Menu

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ES Dining Hall Menu - May 2015

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Page 1: ES Dining Hall Menu - May 2015

- Riyadh

Sunday Monday Tuesday Wednesday Thursday

3-May 4-May 5-May 6-May 7-May

Penne Pasta in Red Sauce with

Cheese & Whole Wheat Garlic

Bread

Caesar Salad or Cucumber Slices

Plums or Yogurt

Fish Manchurian & Basmati

Rice

Green Salad or Sweet Corn

Green Apple & Grapes

EARLY RELEASE DAY

Grilled Chicken with

Rosemary Sauce and Baked

Potatoes

Tomato Wedges or Carrot Sticks

Orange wedges & Green Grapes

Fish Tikka

& Saffron Brown Rice

Garden Salad or Chickpeas Salad

Pears & Bananas

10-May 11-May 12-May 13-May 14-May

Homemade Beef Burger &

Salad in a Bun

Cole Slaw or Cucumber Sticks

Red Apples & Orange Wedges

Zurich Geschnetzltes (a simple ragout recipe in white sauce

made with chicken and mushrooms)

& Mashed Potatoes

Caesar Salad or Cucumber Sticks

Green Apple & Pears

Cheese Pizza

Green Salad or Red Kidney

Beans Salad

Orange Wedges & Pears or

Chilled Yogurt

Grilled Hammour

& Brown Rice

Sautéed Vegetables (Cauliflower,

Carrots, Zucchini)

Red Grapes and Pineapple Slices

Chicken Parmigiana Bake with

Roasted Potatoes

Green Salad or Cucumber Sticks

Kiwi & Green Grapes

17-May 18-May 19-May 20-May 21-May

Beef Shawarma & Potato

Wedges

Cucumber Sticks or Tomato

Wedges

Orange Wedges & Apples

Seafood Ball

( Hammour and Shrimp with

Vegetables)

& Brown Rice

Garden Salad or Chickpeas Salad

Pears & Red Grapes

Pasta Quattro Fromagio

Coleslaw or Tomato Wedges

Bananas or Yogurt

Baked Chicken Fingers &

Potato Wedges

Steamed Broccoli or

Carrot sticks

Green Apples & Plums

Lamb Kofta & Boiled Potatoes

with Herb Butter

Peas & Carrots

Bananas & Kiwi

24-May 25-May 26-May 27-May 28-May

School Closed

Long Weekend

Grilled Citrus Fish with Brown

Rice

Chick peas Salad or Tabbouleh

Banana & Orange Wedges

Beef Harira With Baked

Potatoes

(Beef & Chick Peas cooked in

light brown Sauce)

Cucumber sticks and Tomato

Wedges

Green Apples & Grapes

Penne Napolitan

& Garlic Bread

Greek Salad or Sweet Corn

Orange Wedges & Kiwi

BBQ Chicken Drumsticks

& Potato Wedges

Carrot & Cucumber Sticks

Bananas & Red Grapes

31-May

Backed Fish Fingers

& Potato Wedges

Fresh Green Salad or

Sliced Tomato & Pepper Salad

Green Apples & Red Plums

Important Notes:

• All Meals are prepared with non-hydrogenated cooking oils.

• We have included meals using whole wheat products

The American International School All meals are served with a choice of:

• Milk

• Water

• 100% Juice

• Fresh seasonal fruits

• Vegetable / salad OfferingES Dining Hall Menu