EAT VEGETARIAN MEALS FOR GOOD HEALTH

We’re not saying you need to go vegan, but if your symptoms are pretty severe, it can be an

alternative option that may yield positive results. Or consider veganism during the height

of your PMS to see how you feel

Limit salt and salty foods to reduce bloating and fluid retention

SEE MORE INFO ABOUT OUR DELICIOUS FOOD AT :-

HTTP://WWW.FOODHEAVENMADEEASY.COM/