5 healthy snack recipes to eat between meals
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Confused to wait for the next meal or grab a quick snack now? Before we look at healthy snack recipes, here are few reasons why snacking is good for you. http://urbanwired.com/health/5-healthy-snack-recipes-to-eat-between-meals/TRANSCRIPT
Why you should avoid buying processes snacks
Avoid buying cookies or other processed foods as quick alternative making your own healthy snack.
Though tasty, they aren’t really healthy because they are high in sugar, trans-fats and artificial chemicals, which are harmful to your health.
Though buying off-the-shelf snack, saves time, but might increase cholesterol and waistline.
5 Quick Healthy Snack Recipes
1. Cauliflower Popcorn
2. Veggies with Homemade Ranch Dressing
3. Low Carb Chili Doritos
4. Mashed Avocado Toasts
5. Berry Cantaloupe Salad
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