drink to a happy healthy christmas - wordpress.com...happy healthy christmas 150 ml / 125 kcal 320...

1
Wine Wine Fruit Punch Fruit Punch Champagne Champagne Peppermint Mocha Latte Peppermint Mocha Latte Skinny Latte Skinny Latte Fizzy drink Fizzy drink Diet Cola Diet Cola Drink to a Happy Healthy Christmas 150 ml / 125 kcal 320 ml / 133 kcal 330 ml / 0 kcal 225 ml / 108 kcal 150 ml / 100 kcal 473 ml / 440 kcal 250 ml / 0 kcal Peppermint Tea Peppermint Tea 355 ml / 80 kcal 6 BUS STOPS steps 3023 5 BUS STOPS steps 2454 5 BUS STOPS steps 2272 steps 0 BUS STOPS steps 0 0 BUS STOPS steps 0 20 BUS STOPS steps 10000 4 BUS STOPS steps 1818 6 BUS STOPS steps 2841 Beer Beer 330 ml / 149 kcal 7 BUS STOPS steps 3386 Number of Steps needed to burn off calories Equivalent walking distance in bus stops 1 Step = 0.8 m = 0.044 kcal 1 Bus stop = 400 m apart

Upload: others

Post on 04-Jul-2020

1 views

Category:

Documents


0 download

TRANSCRIPT

Page 1: Drink to a Happy Healthy Christmas - WordPress.com...Happy Healthy Christmas 150 ml / 125 kcal 320 ml / 133 kcal 330 ml / 0 kcal 225 ml / 108 kcal 150 ml / 100 kcal 473 ml / 440 kcal

WineWine

FruitPunchFruitPunch

ChampagneChampagne PeppermintMocha LattePeppermintMocha Latte

SkinnyLatte SkinnyLatte

Fizzydrink

Fizzydrink

DietColaDietCola

Drink to a Happy Healthy Christmas

150 ml / 125 kcal 320 ml / 133 kcal 330 ml / 0 kcal

225 ml / 108 kcal

150 ml / 100 kcal473 ml / 440 kcal

250 ml / 0 kcalPeppermintTeaPeppermintTea

355 ml / 80 kcal

6 BUS STOPS

steps

3023

5 BUS STOPS

steps

2454

5 BUS STOPS

steps

2272

steps

0 BUS STOPS

steps

0

0 BUS STOPS

steps

0

20 BUS STOPS

steps

10000

4 BUS STOPS

steps

18 18

6 BUS STOPS

steps

2841

BeerBeer330 ml / 149 kcal

7 BUS STOPS

steps

3386

Number of Steps needed to burn off calories Equivalent walking distance in bus stops

1 Step = 0.8 m = 0.044 kcal 1 Bus stop = 400 m apart