dr. dolores kiesler. definition of time management how good are you at time management?...
TRANSCRIPT
Dr. Dolores Kiesler
• Definition of Time Management
• How Good Are You at Time Management?
• Procrastination• Prioritizing• Scheduling• In Flow and Leveraging
“Time is free, but it's priceless. You can‘t own it, but you can use it.
You can't keep it, but you can spend it. Once you've lost it,
you can never get it back.” Harvey McKay
Formula:Formula:Set Amount of TimeSet Amount of Time
divided bydivided byYour Tasks and Your Tasks and ResponsibilitiesResponsibilities
http://www.mindtools.com/pages/article/newHTE_88.htm
Scores: 46-75 You are managing well
31-45 Room for improvement
15-30 Ouch!
“Don't say you don't have enough time.
You have exactly the same number of hours per day
that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresa,
Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.”
H. Jackson Brown, Jr.
Concentrate on Results, Concentrate on Results,
Not on Being Busy!Not on Being Busy!
80-20 Rule80-20 Rule
80% of your work is completed in 20% of your time; the rest of the time on a project is wasted.
1)Recognize that you’re procrastinating
2)Work out WHY you’re procrastinating
» Unpleasant» Overwhelming
3) Get over it!
• Decide on a motivation or reward
• Peer Pressure—Buddy Check• Review Consequences if not
completed• Break it into smaller tasks
• Shame yourself into doing it
PrioritizingPrioritizing
List all activities, responsibilities and duties
• Understand what you can realistically achieve
• Plan to make the best use of your time
• Leave enough time for things you MUST do
• Preserve contingency time for the unexpected
• Minimize stress by avoiding over commitment
• Identify available time• Block in essentials• Schedule high priority and vital
activities• Block in contingency time• Schedule activities that address
your priorities and personal goals
For every minute spent organizing,
an hour is earned.
In FlowIn Flow
The Goal is The Goal is
to Improve Focus, to Improve Focus,
Not MultitaskNot Multitask
Creating the EnvironmentCreating the Environment
• Get comfortable• Eliminate distractions
• Keep interruptions at bay• Manage your stress
• Keep a prioritized to-do list• Think Positively
LeveragingLeveraging
Self• Eliminate unnecessary
activities• Focus on what matters• Prioritize• Set goals
Others• Learn to delegate• Train and empower
others• Use experts and
consultants• Outsource non-core
tasks
ConclusionConclusion
How we spend our days is, of
course, how we spend
our lives. Annie
Dillard