Download - Yog Sandesh Sep-08 Hindi 1
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
1/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 1
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
2/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 2
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
3/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 3
m|e% lkgla /S; cqf% 'kfDr% ijke%A "kMsrs ;=k orZUrs r=k nso lgk;r~AA
vks33333e~
lEikndh; 4
vuqHkwfr vkidh 5
krwjk% xq.k/eZ ,oa ykHk 6
dSalj jksx dk izkfrd funku 9
egkjksx vkSj mlls eqfDr 14
efgykvksa esac
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
4/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 4
vesfjdk esa;ksx ds izfr mRlkfgr gtkjksayksxksads iQk;nsds fy, (;wLVu esa) yxHkx 45 yk[k Mkyj ;kuh djhc 20djksM+ dh ykxr ls iratfy ;ksxihB vkSj iratfy fo'ofo|ky;ds igys varjkZ"Vh; dsUnz dh vk/kjf'kyk j[kh x;hA
varfj{k ,oafpfdRlk foKku ds ,d cM+s dsUnz ds :i esafo[;kr ;wLVu esaLFkkfir fd;k tk jgk ;g ;ksx vkSj vk;qosZnf'k{kk ,oa vuqla/ku dsUnz 100 ,dM+ Hkwfe ij cusxkA ;gkavesfjdh yksxksadk mipkj ;ksx vkSj vk;qosZfnd ifr ls fd;ktk;sxkA f'kykU;kl ds volj ij mifLFkr yksxksadks lEcksf/rdjrs gq, Lokeh jkenso th egkjkt us dgk fd & ^ge lHkhpkgrs gSafd jksxh O;fDr LoLFk gks ldsaA ;ksx blesa iw.kZ :i lslgk;d gS rks yksxksadks bldks Kku ds :i esadrbZvekU; ughadjuk pkfg,A if'pe ds fpfdRlk oSKkfud Hkkjrh; ;ksx ifrdks udkjus ds ctk; blds xq.kksaij [kqys eu ls fopkj djsaA*
Lokehth us dgk fd ge oSfnd Kku vkSj vk/qfud foKku
esaxgjk esy ns[krs gSavkSj blhfy, geus fpfdRlk foKku vkSjf'k{kk ds fy, izfl ;wLVu 'kgj dks vius ;ksx&dsUnz ds fy,pquk gS A bl dsUnz esaoSfnd xq#dqy] tM+h&cwVh m|ku] cws fo'okl gS fd vkidk Lusg vkSj lg;ksxgesafujarj feyrk jgsxkA ns'k&fons'k esa^;ksx lans'k* ds ikBdksavkSj iratfy ;ksxihB ls izR;{k rFkk ijks {k :i ls tqM+s lHkh yksxksadks Js; Lokeh th egkjkt dk vk'khokZnA
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
5/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 5
vuqie ^;ksx lans'k*
Js; Lokeh th egkjkt!lknj iz.kke
bDdhlohalnh ds vki vykSfdd,oafnO; egkiq#"k gSaA tu&tu esa;ksxlapkj vkius tks fd;k gS] og vuwBk]vuqie] ,oaljkguh; gSA gfj ds }kj ;kfugfj}kj ls izdkf'kr ;ksx lans'k* KkuoZd,oa iBuh; gSA bldks ikAmlh fnu ls esjh yxu vkSj Jk cs xksyh lqcg&'kke [kkus dsigys [kkus ds fy, fn;k x;kA eSaus xksyh[kkus ds lkFk 7 izk.kk;ke] dqN lw{e O;k;ke vkS j 9 vklu] fof/ ds lkFkdjuk 'kq: fd;kA
[kkus esafeLlh vkVk dh jksVh (lqcgvkSj nksigj) vkSj jkr dks nfy;k iz;ksx djjgk gwA ;g lc djus ds ckn esjk 'kqxj131&278 rFkk dqN fnu ckn 54&116 vkx;kA MkDVj us iwNk fd bruh tYnh 'kqxjbruk Mkmu dSls gks x;k rks eSaus dgk fdJs; Lokeh jkenso th dk izk.kk;ke djjgk gwA MkDVj us jkr dks 'kqxj dh xksyhcUn dj nhA fiQj VsLV djk;k rks 'kqxj31&148 vk;k rks MkDVj us lq cg dh
xksyh 2 ds txg 1 dj nh gSA vc eq>scgqr vkjke gSA Lokeh th vkids }kjkcrk;s x;s] ;ksx ds jkLrs ij pydj rekeyksxksadks vkjksX; fey jgk gSA
Hkonh;Mh- ds- fe=kk
217&219@2,] lsDVj&4]ckYdks uxj] dksjck (Nkhlx
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
6/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 6
dqyuke % SolanaceaeSolanaceaeSolanaceaeSolanaceaeSolanaceaeySfVu uke % Datura metel Linn.Datura metel Linn.Datura metel Linn.Datura metel Linn.Datura metel Linn.vaxzsth uke % Thorn apple.Thorn apple.Thorn apple.Thorn apple.Thorn apple.
laLd`r % /Rrw j] f'kofiz ;] /q Rrwj] mUeRr]dud] ekrqy
fgUnh % /rw jkxqtjkrh % /Rrwjk
ejkBh % /Rrwjk caxkyh % /rw jkrSyxq % mEek rfey % mUek iQkjlh % rkrw jvjch % nkrwj
ifjp; %pjd lafgrk eas dud uke ls rFkk lqJqr lafgrk esamUeRr uke ls fufnZ"V /Rrwj f'ko dk fiz; gSA blds iQy vkSj
iq"i f'ko ij p
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
7/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 7
yEcs izk;% nks ;k rhu ,d lkFk] ckgj ls cSaxuh vkSj Hkhrj ls'osr gksrs gSaA iQy xksykdkj] dkxth uhacwftrus cM+s] daVfdyrFkk uhps dh vksj >qds gq,] cht piVs ihys ;k gYds Hkwjs jaxds gksrs gSaA d".kk /rwjs ds cht piVs oDdkdkj rFkk dkys jaxds gksrs gSaA
jklk;fud la?kBu % /rwjs ds i=k ,oa cht esa] gk;kslk;ehuvkSj gk;kslhu uked nks {kkjkHk] 0-25 izfr'kr ls 0-55 izfr'krrd ik;s tkrs gSaA ;gh blds iz/ku lf; rRo gSavkSj ;gh nksuksa{kkjkHk] vtok;u] [kqjklkuh esaHkh ik;s tkrs gSaA blds vfrfjDrchtksaesadqN jkyh; rRo ,oa15 izfr'kr ls 30 izfr'kr rdfLFkj rSy Hkh ik;k tkrk gSAxq.k/eZ % /rwjk endkjd] o.kZdks mRre djus okyk] vfXu rFkkok;qdkjd] d"kk;] e/qj] dVqtwa&yh[k dks u"V djus okykvkSj Toj] dks
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
8/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 8
/rwjs ds chtksads rsy dh iSjksa ds ryqos ij ekfy'k djus dsckn L=kh lgokl djus ls cgqLrEHku gksrk gSA
/rwjs ds 15 iQyksadks cht lfgr ysdj] ihldj] eghu pw.kZdks 20 fdyksxzke nw/ esaMkydj ngh tek nsaA vxys fnungh dks fcyksdj ?kh fudky ysaA bl ?kh dh 125 feyhxzke
dh ek=kk iku esaj[kdj [kkus ls ckthdj.k gks rk gSAdkesfUnz; ij eyus ls mldh f'kfFkyrk nwj gks tkrh gSAuk: %uk: dh chekjh eas blds iRrkas dh iqfYVl cka/us lscgqr 'kkafr feyrh gSAToj % /rwjs ds chtksadh jk[k] 125 feyhxzke dh ek=kk esa eysfj;kToj ds jksfx;ksadks lqcg nksigj 'kke nsus ls ykHk gksrk gSA
blds chtksads pw.kZdks 65 feyhxzke dh ek=kk esaToj vkusls iwoZ f[kykus ls Toj NwV tkrk gSA
/rwjs ds iRrs] ukxjcsy ds iku vkSj dkyh fepZcjkcj
fxurh eas ysdj] ihldj mMn+ cjkcj xksfy;kacuk ysaA fnuesanks ckj ,d&,d xksyh nsus ls Toj NwV tkrk gSA bldkslkSaiQ ds vdZds lkFk ysus ls iqjkuk izesg feVrk gSA
frtkjh % /rwjs ds iRrkas dk 5&6 cwan jl] 25 xzke ngh easMkydj f[kykus vkSj ij ls 1 NVkad ngh fiykus ls 1 ;k nksckj esafrtkjh pyh tkrh gSAfcPNwna'k % /rwjs ds iRrkas dh yqXnh] fcPNwna'k ij yxkus ls
vkjke feyrk gSA?kko %ftl ?kko ij xgjk ihi ;k fNNM+s te x;s gkas] mldksxquxqus ikuh dh /kj ls /ksdj fnu eas 3&4 ckj /rwjs ds iRrksadh iqfYVl cka/uh pkfg,Alqtkd %
blds iRrksas ds jl dks vkx ij xk
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
9/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 9
oS| jkds'k vxzoky& iratfy ;ksxihB] gfj}kj
dSalj % vkt iwjs fo'o esa dSalj dk tky rsth ls iQSyrk tk jgk gSA Hkkjr Hkh blleL;k ls vNwrk ugha gSA Hkkjr esaftl rsth ls dSalj dh leL;k c
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
10/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 10
esa;kSu&lacak cukus ls vkSj dqiks"k.k ls gksrh gSA vktdyefgykvksaesaLru dSalj cgqr rsth ls c
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
11/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 11
fuekZ.k xqnsZvkSj fikk'k; esa gksrk gSA Hkkstu esa dkyksLVky dhek=kk esac
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
12/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 12
cgqr T;knk dSyksjh rks feyrh gS] ij iks"kd rRo 'kjhj dksughafeyk djrs gSaA blls bu is; inkFkksdk lsou djus okykO;fDr eksVk gksus ds lkFk&lkFk dSalj dk jksxh Hkh cu tk;kdjrk gS A
Mk;fcVht dSalj dh lg;ksxhMk;fcVht ds jksfx;ksa esadSalj tYnh iuirk gS A bldh eq[;
otg gS bUlqfyuA vxj [kwu esabUlqfyu dh ek=kk T;knk gS rks'kjhj esadSalj lSy iui ldrs gSaA gka] ;g ckr t:j gS fd
Mk;fcVht ds tks jksxh vius [kku&iku vkSj dljr dh rjiQT;knk ;ku nsrs gSa mudh CyM 'kqxj esadeh vkrh gSA ftldhotg ls ,sls yksxksaesadSalj gksus dk [krjk de jgk djrk gSA
dSlk gks dSalj ds jksxh dk vkgkj\dSalj ds jksfx;ksa dks ean vkap ij idk Hkkstu djuk pkfg,]
D;ksafd tYnh idk Hkkstu jDr esaVkWfDld jlk;uksa dh ek=kk esac
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
13/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 13
isV uhe ds vkB&nl iks [kkus ds ckn ,d fxykl ikuhihuk pkfg,A
vke ds lsou ls izksLVsV dSalj ls cpko fd;k tk ldrk gSA rqylh ds ikksaesadSalj fujks kd rRo ekbdkfLVu* gksrk gSAdSalj ds jksxh dks gj ,d ?kUVs ckn rqylh ds nks&rhu iks
eqag esa j[kdj [kkus pkfg,A jksxh dks 5 xzke 'kgn esa5 xzkerqylh dk jl feyk dj lsou djuk pkfg,A jksxh dks ;gf;k lqcg&'kke djuh pkfg,A
dSalj ds jksxh dks iqnhuk dk lsou t:j djuk pkfg,A fiktU; dSalj esa jksxh dks xeZikuh dh fladkbZ djdsiqfYVl ckakuh pkfg,A
?kh] rsy] olk ds fu"d"kZ.k dk ysi djds nwk ;k dkathihuk Bhd jgrk gSA
diQ tU; dSalj esa bl iz dkj ds dSa lj esajDr fudyus@fudkyus ds ckn
nsonkyh] nUrh] oUrh] dks'kkrdh vkSj fu'kksFk ds dYiQ dkiz;ksx djuk pkfg,A
dfygkjh] dkdnuh] dkyk uhy] 'kq dh tM+] dcrwj dh[khj dks xksew=k ds lkFk ihl ysaA bl feJ.k dks dSalj dhxzfUFk ij yxk;saA
dSalj dh 'kq:vkr esabldk {kkj] vfXu vkSj 'kY; fpfdRlk}kjk mipkj Bhd jgrk gSA 'kY;f;k ds ckn tkfr iQy]dkjkfoj vkSj LiQqV dks ?kko ij ckakuk Bhd jgrk gSA
okrtU; dSalj esa& bl rjg ds dSalj ds jksxh dks xk; ds nwk vkSj dkath dsfeJ.k dks nsonk# ds lkFk iz;ksx djuk pkfg, blds cknmijksDr vkS"kfk;ksa dk vklfor rsy ihuk pkfg,A
esnkstU; dSalj esa& bl rjg ds dSalj esa?kko dks lcls igys yks?kz] gYnh panu]gjrky] eSufly o 'kgn ds fils gq, feJ.k ls lkiQ djukpkfg,A blds ckn djat ds rsy dks ?kko ij yxkuk pkfg,AfiktU; dSalj esa& "kHkd] {khj dkdksyh] eqni.khZ] thou] egkesnk] ek"ki.khZ]in~ed] of] ddZV axh] f] ;f"V ekqvkSj thoarh
dks ihl dj dSalj xzLr txg ij ckakuk pkfg,A ykskz] gYnh] ?keklk] irax] eSufly rFkk 'kgd dk vdZfudky ysaA bldks ihus ls dSalj jksx ls NqVdkjk feyrk gSA
jDr panu] ;f"Vekq] fiz;axq] xwyj] ykskz dks 'kgn esa feykysaA FkksM+h&FkksM+h nsj ckn bldk ysi dSalj dh xkaB ij djukpkfg,A
tc dSalj xzLr txg ls jDr lzko gksus yxs rks jDr lzko dsckn dkyh fu'kksFk] dk;iQy vkSj xksftguk dks ?kko ij
yxkuk pkfg,A 'kgn] BaMk nwk] feJh] bZ[k o ekyrh dk vdZys dj feykysaA blls dSalj LFkku dk ysi djus ls jksx esaiQk;nk gksrkgSA bl f;k ls fik vkSj jDr ls mRiUu xzafFk jksx Bhd gkstkrk gS A
vatu] xksftguk] dkyh fu'kksFk dks ?kh esa mckyus ds cknNku ys aA blh dS alj jksxh dks ;f"Vekq ds lkFk fiykuk
pkfg,A lkaHkj ued vkSj dwV dks lkr fnuksa rd cjxn ds nwk esafHkxksus ds ckn budk vdZfudky ysuk pkfg,A bl vdZdkysi dSalj xzLr txg ij djuk pkfg,A ,slk djus ls tYnhgh dSalj jksx ls jksxh dks NqVdkjk feyrk gSA
ewyh vkSj lTth ds Nkj dk vdZ'ka[k ds pw.kZesa feyk ysaAbl feJ.k dk dSalj xzLr txg ij ysi djus ls jksx esaiQk;nk igqpkrk gSA
'kdZjktU; dSalj esa& dkath] lsakk ued] iks; o eD[ku dks feyk dj xzfUFk ij
ckakuk pkfg,A yks?kz] xqM+] gYnh] irax] eSufly vkSj xgkwe dks ihl dj'kgn esafeyk ysaA bldk ysi dSalj xzfUFk ij djuk pkfg,A
iF;dSalj ds jksxh dks tkS] iqjkuk ?kh] gjk puk] 'kkfy pkoy]
yks?kz] iVksy] nhiu dkjd inkFkZ] Hkw[ks vkSj dM+os [kk|A is;inkFkZ] f'kykthr vkSj xqXxqy dk lsou djuk pkfg,AviF;dSalj ds jksxh dks Hkkjh HkksT; inkFkZ] [kV~Vs&ehBs [kk| inkFkZ
tyh; tarqvks a dk ekal] nwk] bZ[k vkSj nwk ls cus [kk|@is;
inkFkksdk lsou ugha djuk pkfg,AdSalj jksx esaxkSew=k dk lsou Hkh cgqr T;knk iQk;nk igpkrk
gSA xkSew=k esabruh T;knk vkS"kkh; {kerk gksrh gS fd mldkc[kku ugha fd;k tk ldrk gS A xkSew=k vusd jksxksa ls gesaeqfDrfnykdj gesaLoLFk j[krk gSA dSalj ds jksxh dks rks xkSew=k dklsou vo'; gh djuk pkfg,A xkSew=k 'kq :i ls ysus esaT;knkiQk;nk igqpkrk gS A T;knk xkSew=k dk lsou djus ls Hkh 'kjhj dksfdlh Hkh izdkj dh dksbZgkfu ughagksrh gSA
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
14/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 14
nsoD;k ikfyrks xHksZ ykfyrksds;'kksn;kAjk/;kjkf/rks nsoks xksikyks es izlhnrqAAvf[ky czk.Muk;d] HkDrtu&lq[knk;d] lfpPnkuUn] txnh'k] txUe;] ijcz xksiky Jh".k us
fut hM+k ds fy;s txr~dh jpuk dh gSA =kSyksD; esalIr}hiorh iFoh esatEcw}hi ds uo [k.MksaesaHkjr[k.Miq.;e; gS _ D;ksafd blesaukuk :i ls Hkxoku~vorh.kZgq, gSarFkk f"k&eqfu;ksaus ti] ri] Lok;k;] ;ksx vkSjlekf/ }kjk vusdkusd flf;kaizkIr djds vkReksUufr djrs gq, ije in dh izkfIr dh gSA
lHkh Js;ksadk lk/d ekuo&'kjhj gh gS rFkk HkxfRiz; Hkh gSA ^rklkaes ikS"kh fiz;k* (Hkkxor-)A bluj&ru dks ikus ds fy;s nsork Hkh ykykf;r jgrs gSaA ,slk lqnqyZHk euq";&tUe vusdksatUe chr tkus dsckn vfUre tUe esaizkIr gksrk gS A ;g ekuo&dysoj vfuR; gksdj Hkh iq#"kkFkksZadk lk/d gksus ls vU; ;ksfu;ksa
ls Js"B gSA Hkxoku~dh mikluk Hkh uj ru&lk; gSA lkfRod] jktl rFkk rkel deksZadh fofp=krk ls ghnso] lo] ,oajt ls euq"; vkSj reksxq.k ls fr;Zd&;ksfu esatUe gksrk gSA HkxoRizkfIr ds fy;s lRdeZeuq";&;ksfu esami;qDr gSA
bl euq";&;ksfu esatUe ysdj o.kkZJekuqdwy deksZads djus ls fpk&'kqf}kjk Hkkxor/eksZaesa#fp mRiUugksrh gS vkSj rHkh ekuo vkRe&dY;k.k djus esaleFkZgksrk gS A bl ekuo&'kjhj dh fLFkfr ds fy;s rhu oLrq,visf{kr gksrh gSa& vUu] ty rFkk vkS"kf/A vUu ,oaty izk.k dk vkgkj gS A ferkgkjh jgus ls 'kjhj jksxxzLr ughagksrkA mnj ds nks Hkkx vUu ls] ,d Hkkx ty ls rFkk ,d Hkkx ok;qds lapj.k ls iwfrZdjus ls jksx iSnk ughagksrsA vf/d Hkksx Hkksxus ls 'kjhj #X.k gks tkrk gS_ D;ksafd jksx HkksxiwoZd gksrk gSA cqf Hkh vUu ij vk/kfjrgSA lnUu&lsou ls ln~cqf mRiUu gksrh gS vkSj ln~cqf}kjk lRdeZdjus ls ln~xfr dh izkfIr gksrh gSA dnUuds mi;ksx ls dqcqf mRiUu gksrh gS vkSj dqcqf }kjk dqdeZdjus ls dqxfr dh izkfIr gksrh gS A vr% lkfRod
vkgkj djuk gh vHkh"V gSA nq%[k] 'kksd rFkk jksx ls cpus ds fy;s lnUu gh mikns; gS A vUu ,oaty dh xM+cM+hls mRiUu jksxksadk funku djus ds fy;s vkS"kf/ lsou dk fo/ku gS A ftl ns'k dk tks tUrqgS] mlds fy;s mlhns'k dh vkS"kf/ xq.kdkjh gksrh gSA ;g vk;qosZnkpk;Zegf"kZlqJqr dk er gSA bl ?kksj dfydky esavk;qosZfndvkS"kf/;kayqIr&xqIr lh gksrh tk jgh gS] ;g furkUr [ksn dh ckr gSA vk;qosZn esaukM+h&foKku izeq[k gS] mldsfcuk&jksxksadk dkj.k tkus fcuk fpfdRlk v/wjh gksrh gSA vktdy HkkSfrdokn dk izcy izpkj gksrk tk jgk gSAblfy;s tM+h&cwVh izHkfr vkS"kf/;ksadh igpku djuk vkSj Hkh vko';d gks x;k gS rkfd jklk;fud vkS"kf/] vklo] voysg] pw.kZrFkk oVh vkfn dk vkfo"dkj fuekZ.k gksrk jgsA gekjs ;gkvk"kZ'kkL=kksaesati&iwtk&gouvkfn jksx&fuokjd mik; Hkh fufnZ"V gSaA vkt foMEcuk gS fd gtkjksa&yk[kksa#i;k bykt esaO;; gks tkrk gS]ij vkjksX;&ykHk vR;Yi gh gSA ,d jksx ds u"V dj nsus ij nwljk jksx mRiUu gks tkrk gSA
m".k ns'k dh vkS"kf/ 'khr ns'k esavkSj 'khr ns'k dh vkS"kf/ m".k ns'k dh xq.kdkjh ughagks ldrhA vr%Hkkjrokfl;ksads fy;s Hkkjrh; vkS"kf/ dk lsou djuk gh vHkh"V gSA
lw;ZizR;{k nso gSa] mudh mikluk ls Hkh vkjksX; izkIr gks ldrk gSA ^vkjksX;aHkkLdkjkfnPnsr~* (eRL;-iq-)A tc rd vkst] bfUnz;&'kfDr] ekufld lkeF;Z] cy] 'kkjhfjd 'kfDr fo|eku gS] rc rd vkRedY;k.kds fy;s lrr iz;Ru'khy jguk pkfg;s A dgkor gS& ^fiQj iNrk;s gksr D;k tc fpfM+;k pqx x;h [ksr*Avr% euq"; tUe ikdj viuk dY;k.k djuk vR;ko';d gSA lEiw.kZjksxksaesatUe&ej.k egkjksx gS] mldhfuofk ds fy;s HkxoPNj.k&xeu ds flok; vkSj dksbZmik; ughagSA vr% gfj dh 'kj.k esatkdj Hktudjks] ;ksx djks] LoLFk jgks jksxksavkSj egkjksxksals eqfDr ikoksA
euq"; tUeikdj viukdY;k.k djukvR;ko';d
gSA lEiw.kZjksxksaesatUe&ej.kegkjksx gS]
mldh fuofkdsfy;s
HkxoPNj.k&xeudsflok;vkSj dksbZ
mik; ughagSA
vr% gfj dh'kj.k esa
tkdj Hktudjks] ;ksxdjks] LoLFkjgksjksxksavkSjegkjksxksalseqfDr ikoksA
&foV~Bys'k th egkjkt
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
15/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 15
&oS|k 'kqfp fe=kk,e-Mh-] ih,p-Mh-
bl jksx esa gfM~M;ksadk ?kuRo vkSj vfLFkeTtk cgqr de gks tk;k djrh gSA blh ds lkFk ghgfM~M;ksa dh cukoV esa Hkh fofr vk tk;k djrh gSA ftldh otg ls jksxh ds 'kjhj dh gfM~M;kacgqr T;knk HkqjHkqjh gksdj detksj gks tk;k djrh gSA ;gh otg gS fd bl jksx ds jksxh dh gfM~M;ksaij tSls gh gYdk lk ncko iM+rk gS ;k dksbZ pksV yxrh gS ;s VwV tk;k djrh gSA dSfY'k;e dh dehdh otg ls vDlj ,slk gksrk gSA oSls rks ;g jksx cM+h mez ds yksxksa(fo'ks"kdj efgykvksadks) gksrkgS ij dHkh&dHkh vifjgk;Zdkj.kksa ls ;g jksx cpiu esa Hkh gks tk;k djrk gSA
bl jksx ds fcuk fdlh y{k.kksads gfM~M;ksa esaFkksM+h FkksM+h deh ;k gkfu gksrh jgrh gSA bldh
tkudkjh rc gqvk djrh gS tc tjk ls kDds ls gh]
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
16/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 16
vkus yxrh gSaA ftldh otg ls vfkd mez dh efgykvksaesa;g chekjh T;knk gksrh gS bl chekjh dh otg ls Hkkjr esagj o"kZikap yk[k efgykvksaesadwYgs dk SDpj gksrk gSA
efgykvksadks 45 o"kZdh vk;qds ckn vkfLV;ksiksjksfll jksxls cpus ds fy;s vfLFk jksx fo'ks"kK ls ijke'kZysrs jguk pkfg,A
mUgsa dSfY'k;e ls lacafkr ijh{k.k djkrs jguk pkfg, vkSj 'kjhjesa dSfY'k;e dh ek=kk de gksus ij leqfpr ek=kk esadSfY'k;exzg.k djuk pkfg,A vkidks crk nsafd gfM~M;ksadh etcwrh dsfy, dSfY'k;e cgqr gh egRoiw.kZrRo gSA veweu gekjs 'kjhjdks 1500 ls 1800 feyh xzk- dSfY'k;e dh jkstkuk t:jr iM+kdjrh gS A tUe ls ysdj 30 o"kZrd dk le; ,slk gqvk djrkgS tc iks"k.k dk [kkl [;ky j[kuk pkfg,A D;ksafd bl mez dsckn khjs&khjs 'kjhj dh {kerk ij foijhr izHkko iM+uk 'kq: gkstk;k djrk gSA efgykvksaesanwk ds lsou dk izpyu cgqr ghde gSA blfy;s ;g csgn t:jh gks tkrk gS fd csfV;ksadks
cpiu ls gh nwk ls cus inkFkZ[kwc f[kyk;saA dSfY'k;e dsvykok foVkfeu Hkh bl jksx dks [kRe djus esa fo'ks"k HkwfedkfuHkkrs gSaA foVkfeu gfM~M;ksaesadSfY'k;e ds teko dks c
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
17/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 17
fdlh Hkh jksx dk cpko ges'kk bykt ls csgrj fodYi gksrkgSA blfy;s vkWfLV;ksiksjksfll ds izfr vkidh tkx:drk gh bljksx ds vkks bykt ds cjkcj gSA lf; thou 'kSyh ds }kjk bljksx ls cpko fd;k tk ldrk gSA blds vykok bl jksx lscpko ds vkSj Hkh vusd mik; gSA
30 o"kZ dh vk;qds ckn gj nwljs o"kZ gM~Mh MsfUlVh ehVjls pSdvi djokuk pkfg,A vkgkj esa T;knk ls T;knk dSfY'k;e 'kkfey djsaA ;ksxkH;kl ds }kjk Hkh gfM~M;ksadh detksjh dks jksdk tkldrk gSA blds }kjk LVsuYl] vksojh] fiV~;wVjh xzkafFk;ksa]iSjkFkkbjkbt vkSj ihfu;y xzfUFk;ksa ds chp rkyesy csgrjcuk jgrk gS ftlls gfM~M;ksadh {kerk dks lgh cuk;s j[kusds fy;s vko';d gkjeksal dk fjlko gksrk jgrk gSA
mfpr ek=kk esa foVkfeu ^Mh* xzg.k djuk pkfg,A ngh] nwk] iuhj vkSj pht dk lsou T;knk ek=kk esadjsaA
gfM~M;kavxj etcwr gksrh gS rks vfLFk{kj.k jksx ls cpkogks ldrk gSA blfy;s gfM~M;kaetcwr jgsaA bl ckr ijfo'ks"k ;ku j[ksaA
lkV fMad ihuk can djsaA izksVhu i;kZIr ek=kk esaysaA lks;kchu] chUl] cslu] dkys pus]jkteka izksVhu ds HkaMkj gSaA
larjs dk twl] yLlh] cknke] gjh lCth dk lsou djsaA dSiQhu vkSj ued dk lsou de djsaA ;ksx] ,jksfcDl] lSj] dwnuk] gkWdh] fdsV] iQqVcky vkfn
[ksyksa dks viuk;saA buls 'kkjhfjd f;kvksaesac
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
18/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 18
izFke eq.Md& f}rh; [k.M izFke eq.Md& f}rh; [k.M izFke eq.Md& f}rh; [k.M izFke eq.Md& f}rh; [k.M izFke eq.Md& f}rh; [k.Mvijk&fo|k vFkkZr~ deZ&dkaM dh fujFkZdrk
rnsrRlR;a ea=ks"kqdekZf.k do;ks ;kU;i';aLrkfu =ksrk;kacgq/k larrkfuArkU;kpjFk fu;ralR;dkek ,"k o% iUFkk% lqrL; yksdsAA1AA
^vijk&fo|k* dk vFkZ gS ^deZ&dkaM*] vFkok ^:f
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
19/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 19
vklu ogh djsa] tks vkids vuqdwygks vkSj tks djus esavklku gksA dfBu vkSjFkdk nsus okys vkluksa dks tcnZLrh djusdk iz;kl LokLF; ds fy, ykHkizn ugksdj gkfudkjd lkfcr gks ldrk gSAdqN lgt vklu vkidks ge ;gkacrkjgs gSa] tks vkidks pqLr&nq:Lr j[kus dslkFk&lkFk vkarfjd rkSj ij Hkh fujksx vkSjLoLFk j[ksaxsAgyklu
gyklu ,d lgt vklu gSA blsviuh fnup;kZesa'kkfey dj vki Lo;adks vkjksX; cuk, j[k ldrs gSaA es#n.Mdks LoLFk ,oa yphyk cukdj ihB dhekalisf'k;ksa dks Hkh foLrr djrk gS ,oafujksx cukrk gS A Fkk;jk;M xzafFk dks pqLr
djds eksVkik] ckSukiu ,oanqcZyrk vkfndks Hkh nwj djrk gS A vth.kZ] eankfXu] xSl]dCt] n; jksx esaykHkdkjh gSA vXU;k'k;dks lf; dj ekqesg dks nwj djrk gSAd"VkkZo vkfn L=kh jksxksaesaHkh mi;ksxh gS Aiou eqDrklu
;g ,d lgt vklu gS vkSj tSlkuke gS oSlk xq.k Hkh blesagSA mnjxr ok;qfodkj ds fy, ;g cgqr gh mke gS A L=khjksx vYikkZo] d"VkkZo ,oaxHkkZ'k; lacakh
jksxksads fy, ykHkizn gS A vEy fik] n;jksx] xfB;k ,oadfV ihM+k esaHkh fgrdkjhgSA isV dh c
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
20/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 20
gSA czp;Zdh j{kk djds oZjsrkcukrk gSA dke ds osx dks 'kkar dj eudh papyrk nwj djrk gSA coklhj rFkk;kSu&jksxksads fy, ykHkizn gSAioZrklu
tks O;fDr 'kjhj dks lgh vkdkj nsusds bPNqd gSa muds fy, ;g mke vklugSA blds fu;fer vH;kl ls lgu 'kfDrcqfjZ;kanwj gksrh gSaA d.B vkSjeq[k ds Luk;qvksaesavPNh rjg f[kapkovkrk gS vkSj eqag rFkk vka[kksads vklikliM+h >qfjZ;kanwj gksrh gSaA ;fn >qfjZ;ka ughaHkh gSa rks vkus okyh >qfjZ;ksals j{kk gksrhgSA izfrfnu yxkrkj ,d ls ikap feuVrd vH;kl djus ls Vkafly dk vkijs'kudjokus dh t:jr ugha jgrh gSAvklu izkjaHk djus ls igys vkgkj gYdk gh ysaA Hkkstu ds N% ?kaVsds ckn nwk ihus ds nks ?kaVs ds ckn ;k[kkyh isV gh vklu djsaA 'kke dsle; Hkkstu djus ls igys vklu djldrs gSaA
lqcg ds le; Luku djus ds ckn
vklu djsaD;ksafd Luku djus ls 'kjhjgYdk&iQqYdk vkSj LiQwfrZoku gks tkrkgSA vklu djus ds ckn Luku djukiM+ tk, rks xquxqus ikuh dk iz;ksxdjsaA
vklu djrs le; lkal eqag ls ughaukd ls ysaA vklu dk lacak 'kjhj dsckgjh ,oaHkhrjh vaxksa ls gSA
tgkavki vklu djrs gSa] ogka dhtehu cjkcj (lery)] lkiQ vkSj'kkar gksuh pkfg,A Hkwfe ij njh] dEcy]pn~nj] VkV ;k futh vklu fcNkus dsckn gh vklu djsaA
ekSle ds vuqlkj diM+s igusaA ,slsdiM+s Mkysa tks vklu djus esackkd
u cusaA vklu djrs le; ckr u djsaA vkidk
;ku bl le; lkal vkSj 'kjhj dsmu vaxksaij gksuk pkfg,] ftu vaxksaij vfkd tksj iM+rk gSA
vklu 'kq: djus ls igys 'koklu ;k;ksxfuk djds vius 'kjhj] lkal vkSjeu dks 'kkar djsaA vklu ds e; vkSjvar esa 'koklu t:j djsaA blls 'kjhjdh Fkdku cgqr tYnh nwj gks tkrh gSA
vklu djrs le; >Vdksa;k cy dkiz;ksx u djsaA kS;Z iwoZd vklu djsaA;ksxkluksa dk vH;kl khjs &khjs c
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
21/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 21
&dqlqe cq
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
22/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 22
,d lkFk dHkh Hkh ugha[kkuk pkfg,Acjkcj ek=kk esa ,d lkFk ?kh vkSj 'kgn [kkuk Hkh LokLF; ds
fy;s fgrdj ughagSA blls O;fDr esa^^iQkfyt** dh leL;kiSnk gks ldrh gSA
,d lkFk [kjcwtk vkSj ngh [kkus ls isV esannZdh leL;k
iSnk gksus esansj ughayxrh gSaA blfy;s ,slk dHkh u djsaA vjgjdh nky [kkus ds ckn nwk ugha ihuk pkfg, D;ksafd ,slk djusls isV esaxM+cM+h iSnk gks ldrh gSA
yLlh vkSj 'kcZr ds lsou ls igys [kVkbZ dk lsou ughadjuk pkfg,A vxj ,slk djsaxs rks isV dh dksbZHkh chekjhvkidks ?ksjus esa tjk lh Hkh nsjh ugha djsxhAeNyh [kkus okyksads fy;s Hkh ,d t:jh fgnk;r ;g gS fd
eNyh ds lsou ds ckn nwk] 'kgn ;k xUus ds jl dk lsou Hkwysls Hkh ugha djuk pkfg,A ;ku j[ksavxj ,slk djsaxs rks fu'p;gh vki dks
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
23/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 23
&oS| lat; xqIrk(,e-Mh-] iapdeZ)iratfy ;ksxihB] gfj}kj
n; dks ;fn vki izkfrd :i ls 'kfDr'kkyh vkSjlcy cukuk pkgrs gSa rks viuh thou 'kSyh] vkgkjp;kZ]
jgu&lgu vkfn ckrksa ij xgjkbZ ls ;ku nsuk gksxkA vki pkgsarks ckbZikl vkSj vU; n; ds mipkjksa dks vyfonk thou dsrkSj&rjhds cnydj dg ldrs gSaA
n; ds nkSjs ds y{k.k(1) vlqfokk] ncko] Hkkjhiu ;k cktqvksa vkSj Nkrh esa nnZ
(2) ihB] tcM+ksa] xys ;k cktqvksa esa nnZ dk iQSyuk (3)ilhuk vkuk] fepyh] mYVh vkuk (4) vR;fkd detksjh] O;kdqyrk ;k lkal iQwyukA (5) n; dh xfr rst ;kvfu;fer gksukAn; jksx ds dkj.k
1- mPp dksysLVky& fpdukbZ;qDr inkFkks dks ysus ls olk[kwu esa cgus yxrh gS vkSj ;g kefu;ksa esa te tkrh gSA
2- eksVkik Hkh n; jksx dk dkj.k gS& otu 'kjhj dh yEckbZds vuqikr esau gksus ij n; dks vfkd dk;Z djuk iM+rkgS] ftlls mldks gkfu gks ldrh gSaA
3- ruko Hkh n; jksx dk dkj.k gS& ruko ls kefu;ksa esavkdqapu gksrk gS] tks n; ds jksx dk dkj.k cu tkrk gSA
4- cq
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
24/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 24
crZu esa j[k ysaA izfrfnu lqcg [kkyh isV N% xzk- (nks pEepHkj pw.kZ dks ikuh ds lkFk iQkad ysaA dqN gh fnuksa esa n;jksx nwj gks tkrk gSA n; dh kM+du] n; dh detksjhvkSj psruk 'kwU;rk vkfn jksxksa esa ije~ ykHkdkjh gSA
fgrdkjh [kkn~; inkFkZ
osnkuk vukj] vkaoyk ;k vkaoyk dk eqjCck] lsc ;k lscdk eqjCck] vaxwj] uhacw dk jl] xquxquk xk; dk nwk] tkS dkikuh] dPps ukfj;y dk ikuh] xktj] ikyd] yglqu] dPpkI;kt] NksVh gjM+] lkSaiQ] esFkh nkuk] fd'kfe'k] equDdk] xk;ds ngh ls fcyks;k 'kq ?kh dk de ek=kk esa iz;k sx] xsgwa dknfy;k] pksdj] eksVk vkVk] puk vkSj tkS fefJr vkVs dhfeLlh jksVh] FkksM+h ek=kk esa fHkxks, pus] fd'kfe'k] Hkqus puksadk fu;fer lsou] fcuk ikWfy'k ds pkoy] gjh lfCt;ka vkSjrkts iQyAvfgrdkjh [kkn~; inkFkZ
ekalkgkj] efnjk iku] kweziku u djsaA rackdw] dkWiQh] u'khysinkFkks dk lsou u djsaA vfkd ued] rst elkysnkj pViVs] rys xfj"B inkFkZ u ysaA vkkqfud iQkLV iQwM (uksM~;wYlvkfn) vkSj tad iQwM pkWdysV] dsd] isLVh] vkbLhe vkfnolk;qDr pchZ okys inkFkZ tSls eD[ku] ?kh] ukfj;y rsy]izkslsLM [kkn~; inkFkZ vkfn u ysaA iQwM izhtosafVc] nwk ls cusinkFkZ tSls [kks;k dh feBkb;ka] jcM+h] Jh[k.M] eykbZ vkfnds lsou ls cpsaAlSj djuk vPNk mipkj n; jksxh lSj lery eSnku esa djsaA nkSM+ u yxk,aA lSj ds
nkSjku esa nnZ ;k lkal iQwyrh ik,a rks :d tk,a vkSj fiQjfcYdqy kheh xfr esa 'kq:vkr djsaA
lSj dk vH;kl n; dks etcwr djrk gS vkSj dk;Z djus,oa vkjke djus ds nkSjku ;g izHkko'kkyh rjhds ls dkedjrk gSA
lSj ls jDrpki fu;af=kr jgrk gSA jDr esa dksysLVky dk Lrj vkSj ekqesg fu;a=k.k esa jgrk gSD;ksafd lSj ls 'kjhj 'kdZjk dks ipkus esa l{ke gks tkrk gSA
lSj djus ls otu de gksrk gS D;ksafd 'kjhj esa tekvfkd olk de gksrh gSA lSj ls kweziku dh vknr NwVrh
gSA lSj ls 'kjhj dk yphykiu vkSj ekalisf'k;ka curh gSaA [kjkc dksysLVky ;kuh ,yMh ,y dksysLVky esa deh gksrhgSA
vPNk dksysLVky ;kuh ,pMh ,y dksysLVky esa o`f gksrhgSA
'kjhj dh tek tkZ esa c
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
25/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 25
&bUnq lksbu
chekfj;ksads y{k.k lw[ks iu] kCcs nkj Ropk] flj nnZ]
lae.k] tkZdh deh] tksM+ksadk nnZ] ,ythZvkSj dCt ds :iesalkeus vkrs gSaA vki vius vkgkj dks larqfyr vkSj lkfRoddjds vius 'kjhj dks 'kfDr'kkyh cuk ldrs gSaA izkfrdfpfdRlk ds vuqlkj vkgkj mipkj ls fo"kSys inkFkksvkSj csdkj dsmRiknksadks gVk;k tk ldrk gSA
fnu esadsoy vfkd ek=kk esaty ihus ls vkSj vfkd ek=kkesaiQy o lfCt;ka[kkus ls] eSnk vkSj phuh dks vkgkj ls fudkyusls ge vfkd ls vfkd fo"k dks ckgj dj ldrs gSaA ftruk gks lds dPpk vkgkj viuk,aA
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; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 26
nkus] 3 pEep Hkqus vkSj dVs gq, v[kjksV] ued Loknkuqlkj rFkkdkyh fepZdk ikmMj bu lc dks feykdj budk lsou djsaA
,d NksVk [khjk dVk gqvk] nks pEep ckjhd drjk gqvk I;kt]nks pEep ckjhd drjk ukfj;y] nks pEep ckjhd dVk mcykvkyw] ,d pEep vadqfjr pus] nks gjh fepZdVh gqbZrhu
pEep uhacwdk jl] ued Loknkuqlkj bu lcdks feykdjizkfrd :i ls [kk,aA nks NksVs ckjhd dVs VekVj] ,d ckjhd dVk I;kt] 3 dfy;kayglqu dh] fljdk FkksM+k lk lkjh lkexzh dks feykdj 10feuV idk,avkSj chp&chp esapykrs jgsaA fiQj BaMk djued feyk nsavkSj bldk lsou djsaA
,d di ngh] nks yglqu dh dfy;ka] nks pEep dVk gqvkkfu;k iks bu lcdks feyk ysavkSj budk lsou djsaA
10 xzke theh dan] 20 xzke ykSdh] dPps dsys] 10 xzkeykSdh] 10 xzke vkyw] 10 xzke vjch] 10 xzke [khjk] ,d
lfgtu dh iQyh] pkS FkkbZdlk ukfj;y] ,d fepZ] ,d NksVkI;kt] vkkk di ngh] pkSFkkbZpEep thjk] pkSFkkbZpEepI;kt (elkys ds fy,) nks ifk;kadjh iks dh] pqVdh Hkj
gYnh] ,d NksVk pEep ukfj;y dk rsy bu lkjh lfCt;ksadkskksdj dkV ysaA thehdan dks vyx ls mcky ysaA vc blesafepZ] I;kt ds NYys] ued vkSj gYnh feyk,aA blds cknlfgtu dh iQyh vyx ls mcky ysa;k blesavkkh idhlfCt;kaMky nsaA ukfj;y dks thjk] I;kt vkSj djh iks ds
lkFk ngh essaxzkbaM djsaA mcyh lfCt;ksaesadls gq, ukfj;y dks feykdj 10 feuV
vkap ij pyk,aA vc pwYgs ls bls mrkjdj cph djh ikh dksukfj;y ds rsy ds lkFk feyk nsaA ;g cgqr gh LokLF;oZdvkgkj gSA
50 xzk- jktek] 50 xzk- yky lhrk iQy] pqVdh Hkj gYnh] uedLoknkuqlkj] pqVdh Hkj gYnh] ued Loknkuqlkj] ,d gjh fepZ]nks djh iks] ,d pEep ukfj;y dk rsy lfCt;kaVqdM+ksaesadkV ysavkSj bUgsajktek] gYnh] ued vkSj gjh fepZds lkFkmcky ysaA fiQj bl feJ.k dks pykdj FkksM+k xks gj ekg;ksxlans'k---------------------------------- (Hkk"kk esa)] fuEu irs ij HkstsaAuke@in --------------------------------------------------------------------------------firk@ifr dk uke ------------------------------------------------------------------------------------------irk ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Mkd[kkuk ------------------------------------- ftyk@tuin ------------------------------------------------- jkT; ---------------------------------------------------------------------------fiu dksM ua0 -----------------------------------------iQksu ua0 (;fn gks rks) -------------------------------------------------------------------------------------------------
fo'ks"k fu;e
1- lnL;rk 'kqYd % okf"kZd 150@&] iapo"khZ; 700@&] X;kjg o"khZ; 1500@&2- MkV ;ksx la ns'k* ds uke gfj}kj esa ns; gksuk pkfg;sA3- gfj}kj ds vfrfjDr vU; LFkkuksaij ns; MkV esa#- 70@& dh vfrfjDr jkf'k sf"kr djsaA4- d`i;k viuk uke o iwjk irk Li"V :i ls HkjsaA
vkse~
^;ksx lans'k* ekfld if=kdk fuEufyf[kr Hkk"kkvksa esa miyC/ gS&
fgUnh] vaxzsth] xqtjkrh] ejkBh] caxkyh] iatkch] mfM+;k] vlfe;k] usikyh] dUuM+ o rsyqxq
iQksu ua0 % 01334&244107] 246737] 240008] iQSDl ua0% 01334&244805] 240664e-mail:[email protected]
dk;kZy; % iratfy ;ksxihB egf"kZ n;kuUn xzke] fnYyh&gfj}kj jk"Vh; jktekxZ] fudV cgknjkckn] gfj}kj
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; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 27
&MkW- jke y{k.k f=kikBh
izksLVsV bUyktZesUV(Enlargment of Prostate Gland)] ikS#"kxzfUFk dk c
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
28/60
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
29/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 29
&oS| fnyhi vxzokyiratfy ;ksxihB] gfj}kj
LoLFk jgus ds fy, izfr ds utnhd gesa tkuk gh gksxkA gekjspkjksa rjiQ vusd ,slh oukS"kfk;ka gSa] ftUgsa ge tkurs rks gSa ysfdu mudkvkgkj esa bLrseky ugha djrs gSaA vkgkj dks lkfRod vkSj vkS"kkh; :iesa ysuk gh izfr ds djhc tkuk gSA dqN ,slh oukS"kfk;ksa dk mYys[kge ;gka dj jgs gSa] tks vkS"kkh; :i esa Hkh iz;ksx dh tkrh gSa vkSjHkkstu ds :i esa Hkh mudk mi;ksx gksrk gSA
lfgtulfgtu Lokn esa pjijk] rh{.k vkSj LoHkko ls xje] gYdk] Hkw[k oZd]
:fpdkjd] dM+ok rFkk xq.k dh n`f"V ls ey jks kd] 'kqoZd] n; vkSj vka[kksa ds
fy, ykHkizn] diQ] okr] lwtu] fe] vfXu ek| ,oa fo"k rFkk oz.k dks u"V djus okyk gksrkgSAlfgtu ds iks 'khry] vka[kksa ds fy, xq.kdkjh] dkeksRrstd rFkk feuk'kd gksrs gSaA ifk;ksa
esa foVkfeu ,* vkSj lh* i;kZIr ek=kk esa gksrs gSaA ifk;ksa dh lCth cukdj [kk ldrs gSaA lfgtuds iQwy Hkh LokLF; ds fy, ykHkizn gksrs gSaA lfgtu ds iQwy Lokn esa pViVs] LoHkko ls xjerFkk xq.k esa frYyh dh c
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
30/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 30
cukus ds fy, blesa ek=kk uqlkj phuh Hkh Mky ldrs gSaA;g 'khry is; ds LFkku ij bLrseky fd;k tk ldrk gS rFkkHkkstu ds lkFk Hkh bldk lsou fd;k tk ldrk gSAvkaoyk
vk;qosZn ds xzaFkksa esa vkaoys dks jlk;u dgk x;k gSA egf"kZ
pjd ds vuqlkj nh?kkZ;q] Lej.k 'kfDr] cqf] ranq:Lrh] ;kSou]rst kafr] 'kjhj ,oa baf; cy rFkk oh;Z dh iq"Vrk ;s lcjlk;u ds lsou ls izkIr gksrs gSaA ,sls jlk;uksa esa vkaoykloksZifj gSA foVkfeu& lh* vkaoyk esaa Hkjiwj ek=kk esa gksrk gSvkSj fdlh Hkh :i esa u"V ugha gksrk gSA vkaoyk eqjCck vkSjykWth nksuksa gh :iksa esa ykHkizn gSA
vkaoys dh ykth cukuh gks rks vkaoys ysdj ikuh esa mckyysaA tc vkaoyk mcy dj iQV tk, rks bls pyuh esa j[k nsarkfd ikuh fuFkj tk,A vc vkaoys dh dfy;ka vyx djxqByh iQsad nsaA dM+kgh esa rsy xeZdj ghax] thjk] lkSaiQ rFkk
vtokbu ds lkFk NkSad nsaA Loknkuqlkj ued] fepZ] gYnh vkSjphuh Mky nsaA yhft, [kV~Vh&ehBh Lokfn"V xq.kdkjh ykthrS;kj gSAysglqvk
ysglqvk dks yksx fylksM+k Hkh dgrs gSaA fylksM+k NksVs vkSjcM+s nksuksa gh rjg dk gksrk gSA fylksM+k dk dPpk iQy BaMk]ekqj] dM+ok] gYdk dlSyk] okr oZd] fik'kked] :fpdkjdvkSj jDr fodkj] us=k fodkj rFkk diQ nks"k dks u"V djusokyk gksrk gSA fylksM+k ds dPps iQyksa dh lCth cgqr ghLokfn"V] :fpdkjd vkSj ykHkdkjh gksrh gS& fylksM+s dks ikuh
esa kks ysaA mUgsa ikuh esa mcky ys aA idus ds ckn mUgsa ikuh lsckgj fudky dj muds MaBy vkSj Nrjh uqek yxh Vksih ,oavanj dh xqByh fudky nsaA vc ,d dPph dSjh ysdjfNydk gVk ysa rFkk ckjhd dkV ysaA bl dSjh dks ghax] thjkds lkFk dM+kgh esa NkSad nsaA mlesa gYnh] ued vkSj fepZMkydj vPNh rjg Hkqu ysaA mlds ckn mlesa fylksM+s dksMkydj mls Hkqu ysaA vc FkksM+h phuh Mky nsaA mij ls ikuhu MkysaA fylksM+s dh lCth rS;kj gSAXokj ikBk
Xokj ikBs dk nwljk izpfyr uke ?k`rdqekjh gSA bls vaxzsth
esa ,yksosjk Hkh dgk tkrk gSA blesa
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; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 31
fnu vkSj jkr dks feykdj 24 ?k.Vksa dh iwjh vof/ dksgh fnu dgk tkrk gSA vr% jkf=kp;kZHkh fnup;kZ dk gh vaxgksrk gSA fnu Hkj ds lHkh dke vkSj ifjJe djus ds ckn jkf=kesafoJke dh vko';drk gksrh gS A pwfd uhan ;k lksus dh f;kgh jkr esalcls vf/d egRoiw.kZgS] vr% jkf=kp;kZ esalclsigys uhan ds fo"k; esa gh tkudkjh izLrqr djrs gSaA
uhan ;k funzk
lHkh tkurs gSa fd 'kjhj dks LoLFk vkSj rktk cuk, j[kus esaBhd izdkj uhan ysuk cgqr vko';d gS A lkjs fnu ds dk;ksZa dksdjus ds ckn tc 'kjhj vkSj efLr"d Fkd dj fuf"; ls gkstkrs gSa rFkk KkusfUnz;k ,oa desZfUnz;kHkh Fkd tkrh gSarks O;fDruhan dh voLFkk esavk tkrk gSA bl izdkj og fLFkfr tc eudk lEidZKkusfUnz;ksavkSj desZfUnz;ksals VwV tkrk gS rFkk os,dne fuf"; lh gks tkrh gSa] uhan ;k funzk dgykrh gSA uhandh fLFkfr esa'kjhj esalkal ysuk] NksM+uk] jDr&lapkj vkfn cgqregRoiw.kZdk;Zgh pyrs jgrs gSa] 'ks"k dk;Z#d tkrs gSaA blls'kjhj dh cgqr de tkZgh [kpZgksrh gS] 'ks"k cph tkZ
('kfDr) cy vkfn dks c
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32/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 32
ihfy;k)] flj nnZ] 'kjhj dk Hkkjhiu] 'kjhj esannZ] ikpu&'kfDrdh detksjh] n;ksiysi (,slk eglwl gksus tSls n; ij cyexteh gks)] lwtu] Hkkstu esav#fp] mYVh vFkok mYVh dhbPNk] ukd esalwtu] (uklk'kksFk)] vk/s flj esannZ] 'khr fik;k Nikdh] foLiQks V ;k Nkys gks uk] iQksM+s&iqQafl;k] [kqtyh]
rUnzk] (lqLreh)] [kklh] xys ds jksx] cqf vkSj Lej.k 'kfDrdh deh] 'kjhj ds jlog] jDrog vkfn lzksrksaesa#dkoV] Toj]KkusfUnz;ksavkSj desZfUnz;ksaesa detksjh] f=ke fo"kksa dk vf/dfo"kSyk izHkko o bl izdkj ds vU; jksxA vr% eksVs 'kjhj okys]vf/d fLuX/ inkFkksZa dk lsou djus okys] diQ izfr okysdiQt jksxksals ihfM+r] tksM+ksads nnZ ls xzLr rFkk f=ke fo"kds f'kdkj yksxksadks fnu esafcYdqy ugha lksuk pkfg,A
vioknxzh"e rqesajkf=k dh vof/ de gks tkrh gS rFkk 'kjhj esa
tyh; rRoksa dk vf/d 'kks"k.k gksus ls ok;q c
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
33/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 33
vkpk;Z lqJqr izkphu dky ds ,d mPp dksfV dsvk;qosZnkpk;Z ,oa 'kY;rU=kfu".kkr 'kY;&fpfdRld FksAlqJqrlafgrk esa mYys[k gS fd lqJqr egf"kZ fo'okfe=k ds iq=kFks vkSj bUgksaus /UoUrfj th ls 'kY;&'kkL=k dh f'k{kk xzg.kdh Fkh&
/UoUrfj/ZeZ/`rka ofj"Bks okfXo'kkjn%Afo'okfe=klqra f'k";e`f"ka lqJqreUo'kkr~AA
(lqJqr- fp- 2@3)nwljh ,d ijEijk ds vuqlkj lqJqr egf"kZ 'kkfygks=k ds
lqiq=k Fks A d';ilafgrk dh izLrkouk esa gsekfnzr y{k.k&izdkjds v'o&izdj.k esa ,d opu bl izdkj vyx gS&
'kkfygks=ke`f"kJs"Ba lqJqr% ifji`PNfrA,oa i`"VLrq iq=ks.k 'kkfygks=kksH;Hkk"krAAvFkkZr~ 'kkfygks=k uked Js"B f"k ls lqJqr iz'u djrs
gSa] bl izdkj iq=k ds iz'u djus ls firk 'kkfygks=k iq=k lqJqrls dgrs gSaA
vkpk;Z lqJqr 'kY;&'kkL=k ds fo'ks"kK FksA mUgksaus og
fo|k fnoksnkl /UoUrfj ls izkIr dh FkhA lk{kkr~ /UoUrfjdk gh vorkj gksus ls yksx fnoksnkl dks /UoUrfj gh dgrsgSaA i`Foh ij os gh loZizFke bl 'kY;rU=k dks yk;s FksA ,dckj cgqr&ls ftKklq f'k";Hkko ls /UoUrfjth ds ikl x;svkSj djc izkFkZuk dh fd ^vki gesa ^'kY;rU=k* dk Kkuiznku dhft;sA* /UoUrfj us dgk & ^rqe yksxksa ds izfrfuf/:i esa lqJqr dks gh eSa ^'kY;rU=k* fl[kkxkA bl izdkjlqJqr us xq# /UoUrfj ls 'kY;rU=k dk Kku izkIr fd;kA cknesa lqJqr us ^lqJqrlafgrk* uked ,d o`gn~ xzUFk fy[kk] tks ikp LFkkuks a& (1) lw=kLFkku] (2) funkuLFkku] (3)
'kkjhjLFkku] (4) fpfdRlkLFkku vkSj (5) dYiLFkku esafoHkDr gS rFkk vUr esa mkjrU=k gSA bl lafgrk esa 'kL=kdeZdh gh iz/kurk gS& ^vfLeaLrq 'kkL=ks 'kL=kdeZizk/kU;kr~-*(lqJq- lw- 5@4)Aeu ,oa 'kjhj dks ihfM+r djus okyh oLrq dks ^'kY;*
dgk tkrk gS vkSj bl 'kY; dks fudkyus okys lk/u ;U=k dgykrs gS a& ^r=k eu% 'kjhjkck/djkf.k 'kY;kfu]rs"kkegkj.kksik;ks ;U=kkf.k*A (lqJqr lw- 7@4) vkpk;Z lqJqr us
vius xzUFk esalkS ls Hkh vfkd (;U=k'krdsdkskje~) 'kY;&'kL=kksadk o.kZu fd;k gSA tSls&
(1) 'kL=kks a dh ewB ,oa tksM+ etcwr gksus pkfg;sA (2)os pedhys vkSj vfr rh{.k jgus pkfg;sA (3) 'kL=kks a dksvfr LoPN ,oa O;ofLFkr j[kuk pkfg;s & dksey oL=k esayisVdj vPNh lanwd esa vPNh rjg ls j[kuk pkfg;sA (4)vfLFk feykus (tksM+us) ds fy; ckl dh ifV~V;k bLrseky
djuh pkfg;sA (5) vfLFk;k ckgj [khapus ds fy;s ,oa HkhrjcSBkus ds fy;s ckgj ls ekfy'k djuk vkfn fofHkUu f;k,vfLFkjksxksa ds fo"k; esa vfr vko';d gSaA (6) oz.kksa dsvusd izdkj gksrs gSa vkSj mudh mipkj&ifr Hkh fHkUu&fHkUugksrh gSA (7) eLrd vkSj psgjs ij ?kko (t[e) gksus ijogk lwbZ ls Vkds yxkus pkfg;sA (8) ;fn ?kko esa yksgk ;kyksg[k.M] yksdg.k ?kql x;s gksa rks ogk ij yksgpqEcd(Magnet)dk mi;ksx djuk pkfg;sA (9) lwts gq, Hkkx ijysi (mcVu] ejge) vkSj iF; dk iz;ksx dk djuk pkfg;sAiskfVl (iqyfVl) ck/uk] lsad djuk] f'kjk dk os/ djuk
pkfg;sA xzfUFk&Nsnu djds fudkyuk pkfg;sA (10) tyksnjvkSj o`"k.k o`f ij 'kykdk ls Nsn djuk pkfg;sA (11)ewr[kM+k (Cystj&LVksu) dks fudkyus ds fy;s 'kL=kf;kdjuh pkfg;sA
vkpk;Z lqJqr Ropkjksi.k&rU=k esa Hkh vfr fu".kkr FksAvk[kksa ds ^eksrhfcanw (dVsjsd) fudkyus dh ljy dyk dsos fo'ks"kK FksA ;fn ekr`&xHkZ ls f'k'kq ;ksX; ekxZ ls u vkrk gks] rks ekr`&xHkZLFk f'k'kq dks fufoZ?u ckgj fudky dsfofo/ izdkj lqJqr vPNh rjg tkurs Fks bldk fooj.klqJqr lfagrk esa fy[kk gSA
bl 'kY;&fpfdRlk&xzUFk lqJqrlafgrk dk v;;u djusls ,slk izrhr gksrk gS fd /UoUrfj dkf'kjkt fnoksnkl 'kY;iz/ku&fpfdRlk ds tud gSa vkSj lqJqrlafgrk 'kY;&fpfdRlkdk vkfn xzUFk gSaA
vktdy vkWijs'ku(Surgical-Action)ds fy;s ftu&ftu;U=kksa dk mi;ksx gksrk gS] muesa ls vf/dka'k dk fooj.k^lqJqrlafgrk* esa gSA'kY;&fpfdRlk dk mYys[k vk;qosZn ls Hkh igys ds
&Jhnkikn fHk"kxkpk;Z
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34/60
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
35/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 35
&vkpk;Z cky".k
gekjs LFkwy 'kjhj dks izsj.kk nsus dk dk;Z izk.k vkSj eu
djrs gSaA bl laiw.kZ 'kkjhfjd ra=k dks pkSchlksa ?kaVs xfr'khyj[kus dk nkf;Ro izk.k dk gSA xHkZ ls ys dj e`R;q rd 'kjhjdk fodkl&kl] j{k.k&iks"k.k lHkh dqN izk.k ds dkj.k ghgksrk gSA o`gnkj.;d mifu"kn dk f"k ,d dFkkud dsek;e ls ok.kh] vka[k] dku] cqf] oh;Z lHkh dh vis{kkizk.kksa dh Js"Brk dh ?kks"k.kk djrk gSA vk[;ku dks lekIrdjrs gq, f"k dgrk gS fd vlqjksads le{k ok.kh vkfn leLrnsoksa dk ijkHko gks tkus ij izk.k mn~xkrk cukA og leLr nsoksads ;'k ds fy, xkus yxkA vlqjksa us tc ;g ns[kk] rks os izk.k
dks Hkh iki ls fc djus ds fy, vkxs c
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
36/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 36
tEgkbZ ysuk] Nhad vkuk] {kqkk&fiiklk (Hkw[k&I;kl) dkyxuk rFkk ifjr`Ir gksuk] fues"kksUes"k (vka[kksa dh iydksa dh>iduk)] Mdkj vkSj fgpdh vkuk] 'kjhj esa lwtu vkfn dkgksuk vkfn ukx] dwekZfn miizk.kksa ds }kjk laikfnr gksrh gaSA tcrd 'kjhj esa izkd`frd :i ls pyus okyh ;g f;k,a ;Fkkor
pyrh jgrh gSa rc rd vUue; dks'k :ih LFkwy 'kjhjtkZoku~ rFkk ekufld O;kikj vk'kk vkSj mRlkg ls ifjiw.kZjgrk gSA ijarq nqjkpj.k] nqHkZ{; vkSj nqf'apru dh fujarjrk lsizk.k ds izdqfir ;k nks"k;qDr gks tkus ij Hkkstu ds ikpu jl]jDrkfn ds fuekZ.k] ey ds foltZu lfgr vU; 'kkjhfjdizf;kvksa ds lapkyu vkSj laiknu esa ckkk mRiUu gksus yxrhgSA izk.k ds nks"k;qDr gks tkus ij 'kjhj Hkh nks"k;qDr gks tkrk gSAnks"k;qDr izk.k dks funksZ"k djus dh izf;k dk uke gh izk.kk;kegSA izk.kk;ke leLr izdkj ds 'kkjhfjd vkSj ekufld O;k?kkrksadks nwj dj gekjh thou ;k=kk dks furkar ljy] lqxe vkSj
lgt cuk nsrk gSA izk.kk;ke og NM+h gS ftldk laLi'kZ ikdjtax [kk;k fuLrst futhZo lk thou tkZoku] dkafroku vkSjthoar gks mBrk gSA izk.kk;ke ftthfo"kk dh ewkZU; [kkst gSAizk.kk;ke vkS"kfk;ksa dh vkS"kfk] egkS"kfk gSA izk.kk;ke dk ;s; gS izkf.kd tkZ dk vfkd ls vfkd mRiknu] laj{k.k]fofu;kstu vkSj lapkyuA 'kkjhfjd vkSj ekufld O;kikjksa esaftruh n{krk ls dksbZ bls lkk ysxk og vius izkIrO; ds izfrmruk gh liQy jgsxkA
izk.k laiw.kZ 'kjhj esa fofHkUu f;kvksa dks fu;af=kr vkSjizsfjr djrk gS D;ksafd izk.k 'kjhj esa O;kIr gS vr% izk.k
laiqf"V gsrq fd, tk jgs izk.kk;ke ds izHkko dks tkuus dsfy, laiw.kZ 'kjhj dh jpuk dh tkudkjh gksuk LokHkkfodvfuok;Zrk gSA laiw.kZ 'kjhj dh jpuk dks u Hkh lgh rks izk.kdk lokZfkd izR;{k lacak ftl vo;o ls gS ml iQsiQM+s ds fo"k; esa FkksM+k&lk tkuuk izk.kk;ke dh mi;ksfxrk dksle>us esa lgk;d gksxkA 'kjhj esa nks iQsiQM+s gksrs gSa & nk;kavkSj ck;kaA ;s nksuksa Nkrh ds xM~
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
37/60
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
38/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 38
foVkfeu lh ds uke ls lHkh tkurs gSaA foVkfeu lh dkfoVkfeu gesa [kV~Vs iQyksa ,oa lfCt;ksa ls izkIr gksrk gSA [kV~VsiQyksa ds flok xUuk] [kjcwtk] lso] [khjk] ddM+h] vadqfjrpuk] tkS] ewx] I;kt] cFkqvk] vukukl] ngh dh yLlh] NkNvkfn esa izpqj ek=kk esa ik;k tkrk gSA foVkfeu lh ds vHkko
esa LdohZ uke dh chekjh gks tkus dk [krjk jgrk gSA vxj ;gchekjh gks tkrh gS rks detksjh] elw
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
39/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 39
&izks- th- vkj- oekZ
D;k gS vk;kfRed #ikUrj.k\euq"; ds vkUrfjd thou dk ;k LoHkko dk v;;u djus ls Kkr gksrk gS
fd euq"; ijLij fojks/h rRoksa dk iqryk gSA nso] nkuo nksuksa blds LoHkko esafo|eku gSA cgnkj.;d mifu"kn~ esa fy[kk gS fd izFke l"Vk iztkifr dh rhularkusagSa& nsork] ekuo vkSj nkuoA 'kadjkpk;Zds vuqlkj ,d gh ekuo tkfrla;e] nku vkSj n;k rFkk lRo] jtl vkSj rel ds U;wukf/d vuqikr ls nsork]ekuo vkSj nkuo dgykrs gSaA ln~xq.kksa ls ;qDr yksx nsork dgykrs gSaA vR;f/d
yksHk vkSj ek;k esafyIr yksx ekuo dgykrs gSaA wj vkSj nwljksadks gkfu igqpkusokys yksx nkuo dgykrs gSaA euq"; dk O;fDrRo deZKku vkSj HkfDr vuqlkj nsorkls nkuo vkSj nkuo ls nsork nksuksaesa :ikUrfjr gks ldrk gSA D;ksafd euq"; dsthou esarkmez ekSfyd ifjorZu dh {kerk cuh jgrh gS A euq"; viuh vk;kfRedpsruk esa ifjorZu dj vius fopkjksa vkSj Hkkoukvksaesaxgu ifjorZu yk ldrk gS Avifo=k] eu] vifo=k lw{e 'kjhj o i'kqrqY; ekuo nsg Hkh ifo=k eu] ifo=klw{e 'kjhj o nsorqY; ekuo dh ifo=k LFkwy nsg esa :ikUrfjr gks ldrs gSaA ,dlkalkfjd euq"; ;fn viuh lkalkfjdrk rFkk eu esa cuh leLr xzfUFk;ksadks R;kxusds fy;s rRij gks tkrk gS rks mlls vk;kfRed cuus dh vk'kk dh tk ldrhgSA v;kRe ds bfrgkl esa,sls vusdksamnkgj.k fey tk;saxs tc lk/kj.k vkSj
fuEuLrjh; deZ djus okys yksx vius vk;kfRed :ikUrj.k ds dkj.k egku cux;sA tSls xq# ukjn dh f'k{kk ls izHkkfor gksdj okfYedh ,d [kwa[kkj Mkdwlsjkek;.k ds jpf;rk vkSj czK iq#"k cu x;sA lar kafll izkFkZuk] ifo=krk vkSjlsok tSls xq.kksa dks viukdj cM+s /kfeZd la?k ds laLFkkid cu x;sA blh rjgukud] dchj] jfonkl o ehjk tSls HkDr Hkxoku esavVwV vkLFkk vkSj fo'oklds dkj.k egku lar cu x;sA Hkxoku~cq ds ln~mins'kksals Mkdwvaxqfyeky dkdY;k.k gks x;kA ,sls vla[; HkDr vkSj Kkuh vk;kfRed :ikUrj.k ds dkj.kvej gks x;sA ujsUnz xq#dqy dh fnO; 'kfDr ls Hkxoku ds izfr la'k; feVkdjvk;kfRed vuqHkwfr;ksads /uh vkSj ,d egku czK Lokeh foosdkuUn cu x;s AleL;k vkSj lek/ku
vk;kfRed :ikUrj.k dk dk;Zbruk lgt ughagS ftruk ge le>rs gSaAdsoy oL=kksa dks jax ysus] tVk c
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
40/60
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
41/60
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
42/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 42
gS fd mldh x.kuk dj ikuk ,d dfBu dk;Z gSA fiQj Hkhbruk dgk tk ldrk gS fd vkpk;Z pjd ,oa mudh lafgrkvk;qosZfnd fpUru& ka[kyk ds eqdqVef.k gSaA rn~uqlkj vk;qosZfndflkUrksa dk mins'k czk us iztkifr dks] iztkifr us vf'ouhdqekjksa dks] vf'ouh dqekjksa us bUnz dks vkSj bUnz us Hkj}kt dksfn;k] ftls f"kizoj Hkj}kt us vfaxjkizHk`fr vU; f"k;ksa dksv{kj'k% lquk fn;kA ;Fkk&czk.kk fg ;FkkizkskQek;qosZna iztkifr%Atxzkg fuf[kysuknkof'oukS rq iquLrr%AAvf'oH;ka HkxokN% izfrisns g dsoye~A
f"kizkskQks Hkj}ktLrLekPNeqikxer~AArsuk;qjfera ysHks Hkj}kt% lq[kfUore~Af"kH;ksuf/da rPp 'k'kalkuo'ks"k;u~AA
(p-la-lw=k 1@4&5] 26)dqN yksxksa ds er esa Hk`xq] vafxjk] vf=k] ofl"B vkSj
d';i vkfn f"k;ksa us Lo;a bUnz ds ikl tkdj vk;qosZn dhf'k{kk xzg.k dh rFkk dk';ilafgrk ds vuqlkj vf=k us bUnz lsKku izkIr dj mls vius iq=kksa ,oa f'k";ksa dks fn;k & ^bUnz%f"kH;'prqH;Z% d';iofl"Bk=;fxjksHk`xqH;% rs iq=ksHk;%f'k";sHk;'p iznnq%A* (dk';ilafgrk i`- 61) ftlls vk;qosZndh ;g ijEijk vk=ks;i;ZUr vk ldhA
vk;qosZn dh Kku& k`a[kyk esa vusd vk=ks;ksa dk mYys[k gksusds ckotwn iquoZlq vk=ks;] tks 'kriFk vkSj ,srjs; czkk.kksa esamfYyf[kr xkU/kjujs'k uXuftr~ ds jktoS| Fks] dk le; dkiQhizkphu gSA dqN yksx bUgsa bZ-iw- 3000 o"kZ vkSj dqN yksx bZ-iw-
800 o"kZ ekurs gSaApjdlafgrk ds vUrxZr vfXuos'kizHk`fr N% f"k;ksa dks
egf"kZ vk=ks; dk f'k"; crk;k x;k gS] tks ikf.kfu ls iwoZorhZFksA fdUrq tgk rd pjd dk iz'u gS] buds lanHkZ esa cgqrerHksn gS A dqN yksx bUgsa 'ks"kkorkj ekurs gq, egkHkk";dkj vkSj;ksxlw=kdkj iratfy dk nwljk :i ekurs gSa _ ;Fkk&
ikratyegkHkk";pjdizfrlaLrS&eZuksokDdk;nks"kk.kka g=kSfgir;s ue%AA
(pikf.k);ksxsu fpkL; insu okpka
eya 'kjhjL; p oS|dsuA;ksikdjksr~ ra izoja equhukairatfya izkatfyjkurksfLeAA
(foKkufHk{kq] ;ksxokfrZd)lw=kkf.k ;ksx'kkL=ks oS|d'kkL=ks p okfrZdku rr%ARok iratfyeqfu% izpkj;kekl txfnna =kkrqe~AA
(jkeHknznhf{kr] iratfypfjre~)
vFkkZr~ Hkxoku~ iratfy us gh le; ij pjd vkfndk fofHkUu :i /kj.k djds O;kdj.k] oS|d ,oa ;ksx dksyksd esa izpkfjr fd;k] ftlls yksxksa ds eu] okd~ vkSj 'kjhjds nks"k nwj gks ldsaA blh izdkj okD;inh;dkj HkrZ`gfj usczdk.M esa rFkk Hkkst us vius xzUFk ds vUrxZr blh vk'k;ds 'yksd fn;s gSa] ;Fkk&
dk;okXcqffo"k;k ;s eyk% i;ZofLFkrk%AfpfdRlky{k.kk;k;Re;ksxSLrs"kka fo'kq;%AA
(czdk.M)'kCnkukeuq'kklua fon/rk ikratys dqoZrko`fka jkte`xkdlaKefi O;krUork oS|dsAokd~psrksoiq"kka ey% iQf.kHkwrka Hk=ksZu ;suksr&LrL; Jhj.kjxeYyuirsokZpks T;Ur;qTToyk%AA (Hkkst)tks dqN Hkh gks] fdUrq vkpk;Z pjd us fo'o ds fgrgsrq
tks vewY; jRu iznku fd;s gSa] os f=kdkyckf/r gSa vkSj jgsaxsA
mudh lafgrk vk;qosZn&xzUFk&ef.kekyk dk lqes: gSA bldsvUrxZr u dsoy iwoZorhZ fpUrdksa ds vewY; fpUruksa dkleUo; gS] vfirq ;g ijorhZ fr;ksa dk izsj.kklzksr Hkh gSAblesa vkB LFkku] ,d lkS chl v;k; ,oa ckjg gtkj 'yksdgSaA lw=kLFkku esa rhl v;k; gSa] ftlesa pkj&pkj v;k;ksa ds,d&,d dYiuk] jksx] ;kstuk vkSj vUuiku dgk x;k gSA
budk xzUFk ek=k vkS"kf/;ksa dh lwph gh ugha] vfirq ;giw.kZ rFkk izdk.M O;ogkj'kkL=k gS] ftlesa vk;qosZn dh ifjHkk"kk]izo`fk] vk;q ds y{k.k] O;fDr dh vkn'kZ vgksjkf=k&p;kZ]jksxksRifk ds dkj.k] nks"k] iapdeZ vkSj nzO;ksa ds xq.k/eZ izHk`fr
rRoksa ij lfoLrkj izdk'k Mkyk x;k gSA blh izdkj funku rFkkfoeku LFkkuksads vkB&vkB v;k;ksaesavkS"kf/&laxzg] tuinks oal] oS|gsrq] 'kkL=kijh{kk] xq#ijh{kk] v;;u&v;kiu&fof/]lEHkk"kk&ifj"kn~ rFkk fpfdRlk ,oa mlds ms'; vkfn fofo/fo"k;ksa ij xEHkhjr;k foospu fd;k x;k gSA bl xzUFk dsdkytf;Ro] mi;ksfxRo ,oa yksdfi;zRo dk vuqekuek=k blls fd;k tk ldrk gS fd lEizfr bl ij HkV~Vkgfj'pUnzrU;kl] tsTtViz.khr inO;k[;k] pikf.kjfpr] vk;qosZnnhfidk]f'konkl&lsuizlwr rRoiznhfidk] dfojkt xaxk/jr tYidYir#rFkk ;ksxhUnzukFk lsukfoHkwZr pjdksiLdkj O;k[;k uke dh ije
iz[;kr Vhdk, izkIr gSaA ,rnfrfjDr vusd izkekf.kd fgUnhO;k[;k, Hkh lqyHk gSaA pjdlafgrkfofgr flkUrksa ds vuq:ip;kZ'khy O;fDr dHkh vLoLFk ugha gks ldrk_ D;ksafd ;gkjksxfoeqfDr ds y{k.k] jksx ds izfrKkid y{k.k] lkj&laguu]izek.k rFkk lkRH;&lo&o; vkfn ds oxhZdj.k bR;kfn dsfoiqy fo/ku gSaA
buds vuqlkj] okr] fik vkSj diQ dhs dqfir gksus ds iQy
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; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 43
dks gh jksx dgrs gSa] fdUrq buesa ls fdlh dk dksi rHkh gksrkgS] tc O;fDr fo"ke rFkk vuqfpr vUuikukuqiku] v'kkL=kh;vkpkj ,oa thou dh xfrfof/;ksa esa vlko/kuh djrk gSAbdls vfrfjDr buds ;gk 'kqHkk'kqHk y{k.kksa ds vk/kj ij f'k'kqdk Hkfo";&Kku] /k=kh ds xq.k&nks"k] dqekj&fpfdRlk] L=khdh fofo/ voLFkkvksa esa fpfdRlk] ekuo ds oeu] jspu rFkk'kjhj ds fofHkUu vaxksa rFkk fLFkfr ds vuq:i vkS"kf/;ksa dsvla[; fo/ku ns[ks tk ldrs gSaA bl izdkj bl xzUFk dksfofo/ vkS"kf/;ksa] funkuksa] jlksa] jlk;uksa] 'kkL=kh; flkUrksa ,oafo'ofgr ds mik;ksa dk fo'odks'k dgk tk ldrk gSA ;fnbldh lw{er;k ehekalk dh tk; rks ;g i;kZoj.k&lq/kj dsfy;s Hkh mi;ksxh jRudks"k gS_ D;ksafd buds er esa i;kZoj.k nksizdkj dk gS& (1) vkH;Urj vkSj (2) ckA
vkt yksd esa izk;% ftl i;kZoj.k dh ppkZ gS] ftlesalekxr iznw"k.kksa dks nwj djus ds mik; cgqpfpZr cus gq, gSa]
os lHkh ck gSaA lEizfr ,sls&,sls jksx mRiUu gks jgs gSa] ftudsdkj.kksa rFkk mipkjksa dk Kku fpfdRldksa dks ugha gS_ D;ksafdi;kZoj.k dh fofr dks ysdj vkt ok;q] vUu] ty] HkwfevkSj vkS"kf/;k& ;s lHkh iznwf"kr gks jgs gSaA vkt dk HkksT;ekuvUu jklk;fud rRoksa] ufn;ksa&tyk'k;ksa] iQSfDV;ksa ds xans ukyksa] Hkwfe&foLiQksVdksa rFkk mi;ksxh vkS"kf/;ksa esa fofrvkus ds dkj.k lojs.k iznwf"kr gks jgk gSA xk; ds pkjs esa ;wfj;kdk feJ.k nw/ dks izHkkfor djrk gSA xksoa'k dk fouk'k gks jgkgSA [kkn ds fy;s i;kZIr xkscj ugha fey ik jgk gSA cht&oiuls ysdj vUu ds ?kj vkus rd mlesa vusd tgjhys ikmMj
fuf{kIr fd;s tkrs gSaA og jl&jDres.k ekrk&firk }kjkckyd dks fojklr esa izkIr gksrk gSA bl izdkj tgk cht ghnks"kiw.kZ gS] ogk Hkyk iQy dSls funZq"V gks ldrk gSA Bhd blh izdkj mPNsn ls o `{kj{kk] x axk cpkvk s vfHk;ku]ijek.kq&vL=k&fujL=khdj.k rFkk tuj{kk gsrq lqj{kk&O;oLFkkvkfn mik; HkkSfrd fdaok ck i;kZoj.k iznw"k.k fuokj.k dsvUrxZr ekus tkrs gSa] fdUrqoLrqr% ck jhfr ls i;kZoj.k&iznw"k.kdk fu;U=k.k lEHko ugha gS] ftruk vk;kfRed] /kfeZd]uSfrd vFkkZr~ vkH;Urjh; jhfr ls lEHkkfor gSA
vkpk;Z pjd ds vuqlkj ok;q] ty] ns'k vkSj dky ds
for gksus ij lewph vkS"kf/;ka Hkh for gks tkrh gSaAblfy;s ,slk gksus ij lewph l`f"V jksxkiUu gks tkrh gS] fdUrqmuls eqfDr ds fy;s vkS"kf/ lsou bR;kfn ds vfrfjDr pjdlafgrk esa ftu mik;ksa dh x.kuk djk;h x;h gS] muesa lR;cksyuk] thoek=k ij n;k djuk] nku] cfyoS'onso] nsoiwtk]ln~o`kikyu] 'kkfUr] vkRej{kk] dY;k.kdkjh] xkoksa rFkk uxjksadk lsou] czp;Zikyu] czpkfj;ksadh lsok] /eZdFkk] ftrsfUnz;
egf"kZ;ksa dh lsok] lkfRod] /kfeZd vkSj o`ksa }kjk iz'kaflryksxksa dh laxfr vkfn dk egRoiw.kZ LFkku gS] ftuls thou dsHk;adj dky esa Hkh euq"; dh j{kk gks ldrh gS_ ;Fkk&lR;a Hkwrs n;k nkua cy;ks nsorkpZue~Aln~o`kL;kuqo`fk'p iz'keks xqfIrjkReu%AAfgra tuinkuka p f'kokukeqilsoue~Alsoua czp;ZL; rFkSo czpkfj.kke~AAladFkk /eZ'kkL=kk.kka eg"khZ.kka ftrkReuke~A/kfeZdS% lkfodSfuZR;a lgkL;k o`laerS%AA
bR;srn~ Hks"kta izkskQek;q"k% ifjikyue~A;s"kkefu;rks e`R;qLrfLeu~ dkys lqnk#.ksAA
(pjd lafgrk foeku 3@16&19)pjd lafgrk ds vUrxZr vfXuos'k dh 'kadkvksa dk lek/
ku djrs gq, Hkxoku~ vk=ks; us dgk gS fd ok;q vkfn dhfofr dk ewy v/eZgksrk gS ;k mldk ewy dkj.k iwoZtUer
vijk/ gksrk gS] ftUgsa izKkijk/ dgk tkrk gSA dguk u gksxkfd blh v/eZ&izKkijk/ dks vkH;Urj iznw"k.k dgrs gSa vkSjblh iznw"k.k dk fu;U=k.k okLrfod i;kZoj.k&iznw"k.k&fujks/dgk tk;xk_ D;ksafd ,oafo/ fu;eu ds vHkko esa iznw"k.k dho`f dks jksduk lEHko ugha gSA lafgrkdkj dk er gS fd xko] uxj] izkUr vFkok ns'k ds iz/ku iq#"kksa }kjk r v/eZlkekU;tukuqdj.kh; gksrk gS] ftlls v/eZ c
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44/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 44
bgkfXuos'kHkwrkukek;q;ZfDreis{krsAnSos iq#"kdkjs p fLFkra kL; cykcye~AA
(p-la- foeku 3@30)nSo vkSj iq#"kdkj dk fu/kZj.k djrs gq, mudk dguk gS
fd&nSoekRera fo|kr~ deZ ;r~ ikSoZnSfgde~ALe`r% iq#"kdkjLrq f;rs ;fngkije~AA
(p-la- foeku 3@31)vFkkZr~iwoZ tUe esa r deZ nSo vkSj orZeku tUe esa vius
}kjk r deZ iq#"kdkj ;k iq#"kkFkZ le>uk pkfg;sA vkxs Hkhdgk x;k gS&
r;ks#nkj;ks;ZqfkQnhZ?kZL; p lq[kL; pAfu;rL;k;q"kks gsrqfoZijhrL; psrjkAA
(p-la- foeku 3@33)vFkkZr~ nSo vkSj iq#"kkFkZ & bu nksuksa dk la;ksx lq[k vkSj
nh?kZ vk;q dks iznku djus okyk rFkk ghu la;ksx] vYilq[k]
vYik;q dk fo/k;d gksrk gSAfopkj.kh; gS fd ;r~ fi.Ms rn~ czk.Ms*ds vuqlkj tks
fLFkfr O;fDr ds fy;s gksrh gS] ogh lef"V ds fy;s Hkh gk srhgSA vr% ;fn v/eZ dk fouk'k vFkkZr~ izKkijk/ dk R;kx ,oa/eZ dk ikyu fd;k tk; rks O;fDr] izkUr] ns'k fdaok fo'olq[kh gks tk;xk rFkk ;g lewph l`f"V vuUr dkyrd vejjgsxh] vU;Fkk fou"V gks tk;sxhA
bu lkjs rF;ks a ij ;ku nsrs gq, pjdlafgrkdkj dgha
ya?ku] ikpu vkSj nks"kkolspu ls ykHk dk fo/ku djrs gSarks dgha vfpfdRL; iq#"k ds y{k.k rFkk oS| dk drZO;crkrs gS a ,oa lkFk&lkFk fuokl&;ksX; ns'k dk y{k.kks a dkfunsZ'k Hkh djrs gSaA buds vuqlkj vfgrdkjh] dVqHkk"kh]fuUnd] v/ehZ] ks/h vkSj ijfNnzkUos"kh O;fDr dh nokugha djuh pkfg;s_ D;ks afd og nSo vkSj iq#"kdkj& nksuks an`f"V;ks a ls vijk/h gSA og v/eZ ds ifj.kkeLo:i jksxh gSvkSj vkt Hkh v/eZ esa fyIr gSA blh izdkj taxy] vuwivkSj lk/kj.k ns'kks a dk oxhZdj.k Hkh vkpk;Z us fd;k gS] ftlesa i;kZoj.k dk fo'ks"k ;ku j[kk x;k gSA ty]ouLifr] okr] Hkwfe vkSj rq vkfn dks vf/d egRo fn;kx;k gS] ftlls pjdlafgrk dks egkk rFkk yksdfiz;rkvuqfnu c
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
45/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 45
&lrsUnz dqekj lSuhfoHkkxk;{k& fnO; ulZjh] iratfy ;ksxihB] gfj}kj
tSfod [ksrh f"k dh og ifr gS ] ftlls i;kZoj.k dsLoPN ,oaizkfrd lUrqyu dks dk;e j[krs gq, Hkwfe] tyvkSj ok;q dks iznwf"kr fd;s fcuk yEcs le; rd lUrks"ktudmRiknu izkIr fd;k tkrk gS A bl ifr esajlk;uksadk iz;ksx dels de ,oavko';drkuqlkj fd;k tkrk gSA blesa feV~Vh dks
,d thfor ek;e ekuk x;k gSA feV~Vh esavla[; ykHknk;dtho jgrs gSatks ,d&nwljs ds iwjd gksrs gSa vkSj lkFk gh lkFkikS/s dh cwel esaifjofrZr djrsgSavkSj feV~Vh esa [kfut dks Hkh ?kqyu'khy voLFkk esaifjofrZrdj ikS/ksadks miyC/ djkrs gSaA blds lkFk bu thoksa ds lM+us]xyus ls Hkh feV~Vh dh moZjk 'kfDr esaof gksrh gSA
f"k dk vk/kj thoka'k gS A thoka'k dks tykdj u"V ughadjsavU;Fkk mldh tkZlekIr gks tkrh gSA [ksr esa dpjk fo'ks"kdjxUus dh ifk;ka] dikl dh laVh] Tokj ds BwaB] xsgwdh dVkbZ,sls dh tkrh gS fd 40 ls 50 izfr'kr MaBy [ksr esaNksM+ nsrsgSavkSj vUr esatyk nsrs gSaA blds dkj.k Hkwfe esajgus okys
ykHknk;d thok.kq u"V gks tkrs gSaA bl lHkh dpjs xkscj dkscsdkj u le>rs gq, bls dEiksLV xkscj [kkn esaifj.kr djsaAukWMsi fof/ ls rS;kj dh x;h dEiksLV [kkn vPNh ekuh x;hgSA
thoka'k dh of ds fy, gjh [kkn dk bLrseky gj nf"V lsiQk;nseUn gS A ;fn ns'k esa miyC/ thoka'k dk iw.kZmi;ksx fd;ktk;s rks ikS/s ds iks"k.k esajklk;fud [kknksa ij de fuHkZj jgukiM+sxkA
xkscj ls loksZke dEiksLV curk gS A bZa/u dh deh ds dkj.kns'k esayxHkx 30 izfr'kr xkscj ls daMs&miys cuk;s tkrs gSaAxkscj dks u"V gksus ls cpkus gsrq ok;ksxSl la;a=k izR;sd ifjokjesafo'ks"kdj ftuds ikl i'kq/u gS mUgsayxkuk pkfg,A xkscj xSlyxkus ls tkZrks izkIr gksrh gS ] lkFk gh [kkn Hkh [ksrksads fy,
miyC/ gks tkrh gSAthoka'k ls Hkwfe thfor jgrh gSA thoka'k ls Hkwfe ij foijhrvlj Mkyus okys dkjd fo?kfVr gks tkrs gSaA os ikS/ksa,oa thoksads fy, i;kZIr eq[; ,oavYi iks"k.k rRo miyC/ djkrs gSaAHkw&{kj.k dk cpko djrs gSaA blls ty ds fjlko ,oa lao/Zudh {kerk esaof gksrh gSA tehu esa ik;s tkus okys thoksa esadsapq, izeq[k gS A ;g us=kghu tho lw;Zdh jks'kuh ls izHkkfor gksusds dkj.k jkf=k esaHkwfe lrg ij lf; jgrk gSA ;g izk;%ueh;qDr LFkku tSls&MkSy] taxyksaesa ty fudkl dh ukfy;ksaesaik;s tkrs gSaA ;g lk/kj.kr% 20 ls 35 lsfYl;l] rkieku ,oa
vknzZrk ;qDr i;kZoj.k esalf; gksrs gSaA ps ,oaB.Ms rkieku]lw[ks ekSle ls cpus ds fy, Hkw fe dh xgjh ijrksa esavkJ; ysrsgSaA dsapq, izk.kok;qysus gsrq feV~Vh ls Nsndj Hkwfe dh lrg ijckj&ckj vkrs gSa,oanwljk Nsn dj vUnj pys tkrs gSaA
;g ,d fnu esa lk/kj.kr% 16&20 Nsn cukrk gSA LoLFk,oa thoka'k ls Hkjiwj ue Hkwfe esa yxHkx ,d ch?ks esa dsapq,dh la[;k 50 gtkj ls 4 yk[k rd gksrh gSA ;s ,d fnu es avla[; fNnz cukrs gSaA og e`nk dks
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
46/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 46
fdlkuksads blh #>ku dks ns[krs gq, vc 2008&09 esatSfod [ksrh dk {ks=k 50 gtkj gsDVs;j rd gks tkus dh mEehngSA dqN le; ls fdlkuksadks tSfod mRiknksa dk lgh ewY; feyjgk gSA nwljh rjiQ] ioZrh; {ks=kksaesa tSfod dh csgrj laHkkoukgSA bl fglkc ls ioZrh; ftyksadh lkjh [ksrh dks u ds cjkcj
esgur dj tSfod ds nk;js es a 'kkfey fd;k tk ldrk gSAfdlkuksadks tSfod dk lgh ewY; feyus ls ijaijkxr iQlyksadsewY; dh rqyuk esa tSfod esadbZxquk vf/d ewY; of jghgSA ;gh otg gS fd fdlkuksadks tS fod [ksrh Hkk jgh gSAfdlkuksads bl #>ku dks ns[krs gq, gh vc ljdkj dh vksj lsiQS flfyVh ls aVj LFkkfir djus vkS j bu lsaVjksa ij la?kksadkseki&rkSy rFkk xzsfMax ds midj.k miyC/ djkus dh ;kstuk gSA;kstuk ;g gS fd bu lsaVjksa ij iwjk tSfod mRikn bdV~Bk djfy;k tk,] blls ekdsZfVax esa Hkh vklkuh gksxhA
^iratfy ;ksxihB* ds fnO; ulZjh esa tM+h&cwVh mxkus dsfy, tSfod [kkn dk iz;ksx fd;k tk jgk gS A blds fy, fdlkuksadh lgdkjh lfefr;kacukdj tM+h&cwVh mxkus okys dks izsfjrfd;k tkrk gSA blds varxZr dsapq, ls fufeZr [kkn dk iz;ksx fd;k tk jgkA tS fod [kkn jklk;fud moZ jd dk l'kDr
fodYi cudj mHkjs ;g iratfy ;ksxihB dk ?kksf"kr y{; gSD;ksafd jklk;fud moZjd tgkai;kZoj.k dks nwf"kr cukus dkeq[; ?kVd gS oghabuls iSnk gksus okyk vUu] lCth] pkjk] iQy]nw/ Hkh LokLF; fgrdj ughagksrkA moZjdksals /jrh cka> curhpyh tk jgh gS A jklk;fud moZjd vkSj dhVuk'kd gh fo'ks"kdjnsgkr esaHk;adj jksx iSnk dj jgs gSaA tSfod f"k gh bl leL;kdk LFkkbZ lek/ku gS A vk;qosZn dk ?kksf"kr y{; ;gh gS fd jksxdks ugha bldh tM+ dks gh loZizFke
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
47/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 47
O;k[;kdkj & jktsUnz izdk'k oS|fnO; ;ksx efUnj (VLV)] du[ky
vuU;kf'pUr;Urks eka ;s tuk% i;qZikLrsArs"kka fuR;kfHk;qDrkuka ;ksx{ksea ogkE;ge~ AA
Jhen~Hkxon~ xhrk] 9@22vUo; &
;s tuk% vuU;k% fpUr;Ur% eke~ i;qZiklrs rs"kke~fuR;kfHk;qDrkuke~ ;ksx{ksee~ vge~ ogkfeA'kCnkFkZ %;s tks_ tuk% euq";_ vuU;k% vuU;
Hkko ls_ fpUr;Ur% fpUru djrs gq,] eke~ eq>s_ i;qZikLrs fu"dke Hkko ls yksd lsok esa yxs gq, (Hktrs gSa)_ rs"kka mu] fuR; fujUrj_ vfHk;qDrkuke~ eq>ls layXu HkDrfu"Beuq";ksadh_ ;ksx{ksee~ ;ksx dk vFkZ gS vizkIr dh izkfIr rFkk{kse ls rkRi;Z gS izkIr gq, dk j{k.k] bl izdkj ;ksx{kse dkvFkZ gqvk leLr HkkSfrd vko';drkvksa dh iwfrZ vkSj mudkj{k.k dk (Hkkj)_ vge~ eSa (Lo;a)_ ogkfe ogu djrkgwA
HkkokFkZ % Jh ".k vtqZu ls dgrs gSa fd gs vtqZu! tksHkDr vuU;Hkko ls esjk fpUru djrs gq, esjh mikluk djrs gSa]mu fuR; vfHk;qDrksa (eq>ls tqM+s gqvksa) ds ;ksx {kse dk eSaLo;a ogu djrk gwA
O;k[;k % vFkZ Li"V gksrs gq, Hkh dqN 'kCn O;k[;k dhvis{kk j[krs gSaA igyk 'kCn gS & vuU;k% ftldk vFkZ gS(vu~$vU;k%) fdlh vU; dk fpUru ugha djrs] esjk vkSjdsoy esjk gh fpUru djrs gSaA iz'u gS fd ;gka ^vU;* 'kCnfdldk okph gS\ D;k vU; ls rkRi;Z nwljs nsoh nsorkvksa lsgS\ ,slk ekuk rks tk ldrk gS] fdUrq ihNs Hkxoku~ dg vk;s
gSa&^;s ;Fkk eka izi|Urs] rkaLrFkSo HktkE;ge~*Ags vtqZu! tks ftl izdkj eq>s izkIr djrk gS vFkkZr~ ftl
:i esa esjh mikluk djrk gS] e Sa mlh :i esa mls izk Ir gksrkgwA KkuekfxZ;ksa ds fy, eSa Ks; gwA HkDrksa ds fy, eSa Hkxoku~gwA fujkdkjokfn;ksa ds fy, eSa fujkdkj cz gwA lkdkjokfn;ksads fy, eSalkdkj :i xzg.k dj ysrk gwA tks f'ko dh miklukdjrk gS mlds fy, eSa f'ko gwA nqxkZ mikldksa ds fy, eSa nqxkZ
dk :i /kj.k dj ysrk gwA oS".koksa ds fy, eSa gh fo".kq gwAvr% vU; 'kCn dk nwljs nsoh nsork dk vFkZ ysus ij rksHkxoku~dh mi;qZDr ok.kh vyhd gks tk;sxhA rkRi;Z ;g gS fdvU; dk vk'k; ;gka nwljs nsoh nsorkvksa ls ugha fy;k tkldrkA
rc vU; dk vFkZ ysuk gksxk & lkalkfjd fo"k;A ekuo dkLoHkko gS fd og tkx`r voLFkk esa fujUrj lkalkfjd fo"k;ksadk] izo`fk ekxZ dk fpUru djrk jgrk gSA ,d iy Hkh rksekuo eu mUgsa NksM+dj fLFkj ugha gksrkA Jh ".k vuU;k%'kCn ls dguk pkgrs gSa fd tks HkDr vU; vFkkZr~ lkalkfjdfo"k;ksa ls foeq[k gksdj esjk fpUru djrs gSaA
nwljk fopkj.kh; 'kCn gS& fpUr;Ur%A bldk 'kkfCnd vFkZgS fpUru djrs gq,A mYys[kuh; gS fd ;g 'kCn fpUr /krq esa'kr` izR;; yxkdj cuk gSA 'kr` izR;; fujUrjrk esa vkrk gSAfpUru djrk gS fujUrjrk ugha gksrhA dksbZ izkr% fpUrudjrk gS] dksbZ 'kke dks fpUru djrk gSA vk'k; ;g gS fddjrk gS fdUrq le; dh vfuf'prrk jgrh gSA fpUru
djrs gq, esa ,slh vfuf'prrk ugha gksrhA fpUr;u~ fpUrudjrs gq,A blesa fujUrjrk gS] vuojrrk gSA tSls unh ds izokgesa ty d.kksa ds chp vUrj ugha gksrk] oSls gh fpUru ds chpesa le; dk O;o/ku ugha gksrkA yxkrkj fpUru pyrk gSAlqcg gks 'kke gks] gj iy] gj foiy fpUru djrs gq, tks esjhmikluk djrk gSA
rhljk ;krO; 'kCn gS& fuR;kfHk;qDrkuke~ vFkkZr~ tks eq>esafuR;] vfHk;qDr jgrs gSa mudkA vfHk;qDr layXuA ;gka ,drks fuR; 'kCn ij ;ku nsuk pkfg;sA fuR; dk vFkZ izfrfnuugha gS* fuR; lnk] loZnk] fcuk fdlh #dkoV ds vuojr~A
Hkxoku~ us fpUr;Ur%* dh fujUrjrk dks Li"V djus ds fufekfuR; 'kCn dk iz;ksx fd;k gSA efUnj x;s rks layXu vkSjckgj fudyrs gh Hkxoku~ ls foyXu gks x;s& ;g vfuR;layXurk gSA vFkok izkr% la;k vklu yxkdj cSB x;s vkSjFkksM+h nsj jke&uke ti fy;k& ;g Hkh fuR; vfHk;qfDr ughagSA fuR; vfHk;qfDr rks og gS] tks tkx`r voLFkk esa vius b"Vdks ,d iy ds fy, Hkh Hkwyrk ugha gSA LoIu Hkh mlh dksns[krk gSA rqylhnkl ds 'kCnksa esadkfefg ukfj fi;kfj
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
48/60
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
49/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 49
'kghn Hkxr flag ij fo'ks"k 'kghn Hkxr flag ij fo'ks"k 'kghn Hkxr flag ij fo'ks"k 'kghn Hkxr flag ij fo'ks"k 'kghn Hkxr flag ij fo'ks"k
&t;'kadj feJ ^lO;lkph*foHkkxk;{k@lg&laiknd&^;ksx lans'k* iratfy ;ksxihB] gfj}kj
Hkxrflag us dgk Fkk fd& ^kafrdh ryokj fopkjksadh lku ij rst gksrhgS vkSj kafr bZ'oj fojks/h gks ldrh gSijUrqeuq "; fojks/h ughaA Hkxrflag dskafrdkjh O;fDrRo ds fuekZ.k esa ;s nksuksackrsavge~gS aA Hkxrflag dh fopkj/kjkvkS j mudh ka frdkfjrk ds vfXu/ekZizek.k ftu ys[kksavkSj nLrkostksa esa ntZgSaos vkt Hkh izklafxd gSaD;ksafd bl vktknh
ds ckn Hkh Hkkjrh; lekt ml vktknh lsoafpr gS ftlds fy, mUgksaus vkSj mudsvla[; lkfFk;ksa us cfynku fn;k FkkA
Hkxr flag ds kafrdkjh fopkj mUghads lkFk lekIr ughagks x;s D;ksafd O;fDrdh rjg fdlh fopkj dks iQkalh ughanhtk ldrhA
;g bkiQkd gh gS fd 'kghns vkteHkxr flag dk tUe vkSj iQkalh nksuksaflrEcj eghus esagqbZA 27 flrEcj 1907
dks tUe vkSj 17 flrEcj 1928 dksiQkalh nh x;hA 'kghn Hkxr flag us iQkalhij pk tk, ;g igpkuus
dh t:jr gS fd os dkSu ls flkUr Fks]dkSu ls rjhds Fks vkSj dkSu&ls xq.k Fks]ftuls Hkxrflag vkRe&cfynku djus okyksaesa lcls ps LFkku ds vf/dkjh cus\ osdkSu&lh ifjfLFkfr;kFkha] ftUgksaus Hkxrflagdks Hkkjrh; psruk dk ,slk va'k cuk;kfd ,d vksj rfeyukMqesamu ij dfork,fy[kh tkrh gSarks nwljh vksj Hkkstiqj esa
gksyh ds xhr esa ^Hkxrflag dh ;kn lsvpfj;k Hkhx tkrh gS A* ysfdu ,sfrgkfldnq[kkUr ;g Hkh ?kVrk gS fd tc orZekudh leL;kvksadk lkeuk djus ds fy,ge vius vrhr ls mnkgj.k rks [kkstrs gSavrhr ds lkjrRo dks ughaA
Hkxr flag ds thou vkSj fopkjksa dk;fn xgjkbZ ls fo'ys"k.k fd;k tk;s rksge ikrs gSa fd mUgksaus ^ns'k ds bfrgkl]ifjfLFkfr;ksavkSj vkn'kksZads xEHkhj] ifjJeho bZekunkj fo|kFkhZ* ds :i esabfrgklds oS Kkfud flkUrksadh le> gekjslkFk lka>h dh gSA
Hkxr flag ds lkFkh o vU; foku
yksx tc bl ckr ij vk'p;ZizdV djrsgSa fd Hkxr flag Hkfo";ok.kh dj ldrsFks& crk ldrs Fks fd fudV Hkfo"; esadkaxzsl vkSj fczfV'k lkezkT; esa le>kSrkgksxk] tc og iwjs fo'okl ls ;g dgldrs Fks fd esgurd'k turk dks vkusokyhvktknh ls dksbZjkgr ughafeysxh rks bl lcds ihNs og dkSu lh le> Fkh]ftlls os ,slk dg ldsA Hkxrflag dhfopkj&iz f;k dks tkuus ds fy, ;g
cgqr vge loky gSA'kghn Hkxrflag u fliQZohjrk] lkgl]
ns'kHkfDr] n
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
50/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 50
{kerk okys vn~Hkqr ckSfd kfUrdkjhO;fDrRo ds izfr:i Hkh Fks] ftls tkus ;kvutkus vkt rd yksxksals fNik;k x;kgSA
1925 ls dkdks jh ,D'ku ds ckn
fgUnqLrku fjifCydu ikVhZ ds vf/dka'kusrk idM+s x;s FksA ml le; kfUrdkjhny dh ftEesnkjh Hkxrflag vkSj mudslkfFk;ks a ds dU/ks a ij vk;hA ml le;dbZvge loky muds lkeus Fks] tSlsvius usrkvksads egku cfynkuksavkSj turkds izfr vVwV yxu ds ckotwn os turkds fudV D;ksa u tk lds] Hkkjr dsHkfo"; dh Li"V :ijs[kk D;k gks ] Hkkjrh;truk dk vfUre y{; D;k gS] bR;kfnA
Hkxrflag ds vuqlkj] mUgksaus bu lokyksadk mkj ikus ds fy, ^v;;u* dks flkUr cuk;kA Hkkjr ds kfUrdkjhvkUnksyuksa ds vuqHkoksa dk xgjkbZ ls fo'ys"k.k fd;k vkSj fo'o&Hkj dskfUrdkjh vkUnksyuks a ds vuqHkoksa vkSjfopkjksa dks Hkh fo'ysf"kr dj le>kAyksxksavkSj le; dh t:jrks dks le>usds iz;Ru fd;sA
Hkxrflag ds kfUrdkjh fpUru esa;g
ckr 'kkfey Fkh fd ^lsok djuk] d"Vlguk vkSj dqckZuh nsuk* ds flkUr ijpyrs gq, vius ms'; dh iwfrZdh vksjcsdiM+sfey x;s FksA ftl fnu vkivk;saxs rc eqykdkr gkstk;sxhA odhyvkfn dh dksbZ[kkl t:jr ugha gSA gk,d&nks uqDrksaij FkksM+k&lk e'kfojk ysukpkgrk gw] ysfdu os dksbZ[kkl egRo ughaj[krsA vki fcuk otg T;kn d"V u djsaAvxj vki feyus vk;sa rks vdsys ghvkukA cscs th (ek) dks lkFk u ykukA
[kke[kkg esa osjks iM+saxh vkSj eq>sHkh dqNrdyhiQ t:j gksxhA ?kj ds lc gkykrvkilseqykdkr ij ekywe gkstk;saxsA gk]vxj lEHko gksrksxhrk jgL;*] usiksfy;udh thouxkFkk* tks vkidks esjh fdrkcksaesalsfey tk;sxh vkSj vaxzsth dsdqNvPNsmiU;kl ysrsvkukA cscs th (ek)ekeh th] ekrk th vkSj pkph th dkspj.kLi'kZA dqychjflag] dqyrkjflag dksueLrsA ckiwth dkspj.k Li'kZA bl le;
iqfyl gokykr vkSj tsy esa gelscgqrvPNk O;ogkj gks jgk gSA vki fdlhfdLe dh fiQ u djukA eq>s vkidkirk ughaekywe] blfy, bl irsij fy[kjgk gwA
vkidk vkKkdkjh]Hkxrflag
^uthj* cukjlh us ns'k ds lkFkxkjh djus okyks a ds fy, fy[kk gS&^ltk nks ekSr dh] tks oru ds
lkFk pky djsA ;g ljtehu ugha] ,sls cnpyu ds fy,A* okLro esa
mUgks aus lR; fy[kk fd ,sls O;fDr;ks ads fy, bl ns'k esa dksbZ txg ugha gSftUgks aus jk"V ds lkFk nxk fd;k gSAblesa dksbZ nks jk; ugha fd Hkkjr dksvktknh fnykus esa lcls cM+s ck/d,sls gh oru iQjkeks'k xkj t;pUnjgs ftudh pkVqdkfjrk ds pyrs gekjskafrdkfj;ks a dks bl ns'k dks vktkndjkus esa 200 o"kks Z a dk daVd HkjkjkLrk r; djuk iM+kA lEizfr ns'k dh
ToyUr leL;kvks a ij ys[kuh pykusokys ,d ftEesnkj i=kdkj ds firk usLora=krk vkUnksyu ls tqM+s kafrdkfj;ksa ds fo# fczfV'k 'kklu esa xokghnsdj mUgsa iQkalh ds iQanks a rd igqpkusesa egRoiw.kZ Hkwfedk vnk dhA
vlsEcyh ce dkaM esa vej 'kghnHkxr flag vkSj cVqds'oj nk dks ltkfnykus esa lEizfr ,d ukephu i=kdkjds firk ds c;ku us egRoiw.kZ Hkwfedk
fuH k k b Z A mDr tkudkj h j k "V h;vfHkys[kkxkj ds iQkby uEcj 306 [kaM5@7 i`"B 44 esa nh x;h gSA lk.MlZgR;kdkaM ds ckn xksjh ljdkj ds cgjsdkuksa dks [kksyus ds fy, tc vizSy1929 dks fons'kh os'kHkw"kk /kj.k fd;sljnkj Hkxrflag vkSj cVqds'oj nk prqjkbZls vlsEcyh dh nh?kkZ esa ?kqlus ds ckntSls gh izslhMsaV iVsy ifCyd lsVhfcy ds fo"k; esa viuk fu.kZ; nsus ds
fy, rS;kj gq,] rks vpkud bu nksuksa us ce iQs adkA 2 twu] 1929 dks bl flyflys es a rRdkyhu ftyk tt fefMyVu us nksuksa dks mez dSn dhltk lqukbZ FkhA ckn esa tc ftyk ttds iQSlys ds f[kykiQ ykgkSj gkbZdksVZesa nk;j ;kfpdk ds iQSlys esa U;k;kkh'k
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
51/60
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
52/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 52
&Lokeh jkenso
ftKklk ;ksxkax ^vklu* dk D;k Lo:i gS \fLFkjlq[keklue~AA46AA'kCnkFkZ fLFkjlq[ke~ 'kjhj dh tks fLFkfr fLFkjrk o lq[kls ;qDr gks] og vklue~ vklu dgykrh gSAlw=kkFkZ'kjhj dh tks fLFkfr fLFkjrk o lq[ke;rk ls ;qDrgks] og vklu dgykrh gSAHkkokFkZ lk/d dks /kj.kk&;ku vkfn ds }kjk yEchvUr;kZ=kk ij fudyuk gksrk gS] ftlds fy;s mls yEcs le;rd ,d gh fLFkfr esacSBuk gksrk gSA cSBus dh fLFkfr gh
^vklu* dgykrh gSA og vklu:i fLFkfr fdu xq.kksals ;qDrgks\] ftlls fd og vUr;kZ=kk esalgk;d fl gksosA bldsfo"k; esacrk;k x;k fd og vklu&fLFkfr fLFkjrk o lq[ke;rkbu nks xq.kksals ;qDr gksuh pkfg;sA ftl fLFkfr esage lq[kiwoZdfLFkj gksdj yEcs le; rd cSB ldsa] ogh fLFkfr gekjs fy;sgekjk ;ksx&lk/uk dk vklu gS A lkekU; :i ls LofLrdklu]lq[kklu rFkk vZin~Ekklu bl izdkj ds vklu gSa] ftuesavf/dka'kr;k lHkh O;fDr lq[kiwoZd fLFkjrk ds lkFk yEcs le;rd cSB ldrs gSaA oSls jksx ;k viaxrk okyh fLFkfr;ksaesa'koklu esaHkh vH;kl fd;k tk ldrk gSA
ftKklk vklu esafLFkjrk&fu'pyrk dSls izkIr gksrh gS\iz;Ru'kSfFkY;kuUrlekifkH;ke~AA47AA'kCnkFkZ iz;Ru'kSfFkY;kuUrlekifkH;ke~ iz;Ru dh f'kfFkyrkvkSj vuUr esa;ku yxkus ls vklu esafLFkj o lq[kiw.kZ gkstkrk gS Alw=kkFkZiz;Ru dh f'kfFkyrk vkSj vlhe vkdk'k ;k bZ'ojesa;ku yxkus ls lk/d dk vklu fLFkj o lq[kiw.kZgks tkrkgSAHkkokFkZ;g ge lc dk vuqHko gS fd ge yEcs le; rdfdlh ,d fLFkfr esa fLFkj gksdj ughacSB ldrsA dqN nsj
ckn gh 'kjhj dh fLFkfr cnyus dh bPNk gksus yxrh gSA ;fnge 'kjhj&fLFkfr dks ughacnyrs gSa] rks cspSuh gksus yxrh gSrFkk vUrr% ml fLFkfr dks gesacnyuk gh iM+rk gS A bl rjgdh voLFkk ls eqfDr ikus ds fy, loZizFke gesadqN lw{eckrksa dks xEHkhjrk ls le> ysuk pkfg;s fd gekjs 'kjhj vkSjgekjs eu dk cgqr xgu lEcU/ gS] ftlls gekjs 'kjhj dhvoLFkk dk gekjs eu ij rFkk gekjs eu dh voLFkk dk gekjs'kjhj ij rR{k.k iz Hkko iMrk gSA bl nf"V ls gekjs vklu dh
vfLFkjrk dk lcls cM+k dkj.k gksrk gS] gekjh euksn'kk dkckj&ckj cnyukA tc rd eu ds Lrj ij fLFkjrk ?kfVr ugksxh] rc rd 'kjhj ds Lrj ij Hkh fLFkjrk ?kfVr u gks ldsxhrFkk tc rd 'kjhj ds Lrj ij fLFkjrk ?kfVr u gksxh rc rdeu esaHkh fLFkjrk ?kfVr us gks ik;sxhA bl mHk;kfJr fLFkjrkdks ?kfVr djus dk mik; ;g gS fd vklu dh fLFkfr esacSBdj 'kjhj o eu dks
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
53/60
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
54/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 54
09811211785] (13) lfjrk fogkj] ub Z fnYyh&76] i Q k s u %011&26977777@8] (14) xz sVj dSyk'k&1] ubZ fnYyh&48] eks- %09811526515] (15) ujsyk] ubZ fnYyh&40] eks- % 9911276396](16) y{ehckbZuxj] ubZfnYyh&23]
eks- % 09810015266] (17) efgikyiqj] ubZfnYyh&37] eks- % 09899924290] (18) ihjkx
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55/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 55
pkSd] xksafM;k] eks - % 09422804236] (15) pUnziqj] iQksu% 07172&258283] (16) tyxko] eks - % 09422772126](17) tkyuk] eks- % 09823068050] (18) 'kkgqiqjh]dksYgkiqj eks - % 09226340955] (19) bpydjath] dksYgkiqj]eks- % 09860808048] (20) jktkjkeiqjh] dksYgkiqj] eks - %09226340955] (21) ykrqj] eks % 09421445577](22) va/s jh (iwoZ) eq acbZ] iQks u % 022&32954412](23) va/sjh (ia-) eqEcbZ] eks- % 9322328094] (24)ckanzk (i-) eqEcbZ] eks- % 09892261817] (25) cksjhoyh(ia)] eqacbZ] eks- % 09819811471] (26) pSEcwj] eqEcbZ]eks- % 009821211177] (27) nknj (i-) eqEcbZ] eks- %09987605556] (28) ?kkVdksij (ia-) eqa cbZ] iQksu %022&32408989] (29) eS jhu ykbZ Ul] eqEcbZ] iQksu %022&66396525] (30) csykiqj] uoh eqacbZ] iQksu %022&67214071] (31) lS DVj&28] ok'kh] uoh eqacbZ] eks- % 09819856592] (32) oyhZ] eqacbZ] eks- %09821118765] (33) vEcsMdj pkSd] ukxiq j] eks- %9422113984] (34) lq;ksx uxj] ukxiqj] eks- %09422804236] (35) fenkl gkbZV~l] ukxiqj] iQksu %0712&2448283] (36) lnj] ukxi qj] iQk su %0712&2528182] (37) LVs'ku jksM+] ukansM+] eks- %09823068808] (38) f'kokth uxj] ukansM+] eks- %09423702333] (39) ekysxkao] ukfld] eks- %09371255588] (40) ukfld] eks- % 09850514777](41) ckjkerh] iq.ks] eks- % 09422331597] (42) fpapoM+]iq.ks] eks- % 09850453774] (43) ukuk isB] iq.ks] eks- %09890581884] (44) jkLrkisB] iq.ks] eks- % 09371006718](45) xqfyLrku iwuk dkWyst jksM+] iq.ks] eks- % 09372583838](46) lkaxyh] eks- % 09372141415] (47) 'kkS;Zxkao]'kksykiqj] eks - % 09822079039] (48) nk pkS d] 'kksykiqj]eks- % 09823025501] (49) dq nky] fla/qnqxZ] iQksu %09421261352] (50) uokikM + k] Fkk.k s ] ek s - %09823121738] (51) okxys ,LVsV] Fkk.ks] eks- %09324023024] (52) okf'ke] eks- % 09422522749](53) vk.khZ jksM+] ;oreky] iQks u % 07232&327743]
(54) /kekaxkao jksM+] ;oreky] eks- % 09421845067](55) baxksys pkSd] o/kZ] eks- % 9372854555] (56)cSpyj jksM+] o/kZ] eks- % 09325653177
17- e; izns'k % (1) Hkksiky] iQksu % 0755&6454990] (2)Nrjiqj] eks- % 09893327808] (3) fNanokM+ k] eks- %09425834141] (4) neksg] eks- % 09425455434] (5)xquk] iQksu % 07542&254548] (6) Xokfy;j] iQksu %0751&2237112] (7) bUnkSj] eks- % 09302120554]
(8) tcyi q j ] i Q k s u %0761&6451291] (9) jryke] eks- % 09893330555] (10) lruk] eks- % 09425173657](11) mTt S u ] e k s - %09425093688
18- ukxkyS.M % (1) ftusUnz VkWoj]nhekiqj] eks- % 09436019729] (2) lhdkslh fcfYMax]nhekiqj] eks- % 9436007288
19- mM+hlk % (1) ckyklkSj] eks- % 006782&262812] (2)csjgkeiq j] eks- % 09437122776] (3) Hknjd] eks- %09437297497] (4) Hkqous'oj] eks- % 09937929834](5) cks ykaxhj] eks- % 09437124211] (6) pkSnokj]dVd] eks- % 09437666028] (7) ek/wirkuk] dVd&10]eks- % 09437016323] (8) ctjdkcrh jksM+] dVd] eks-% 09438369660] (9) tktiqj] eks- % 09437027310](10) >jlqxqM+k] eks- % 09937728187] (11) dksjkiqV]eks- % 9437236687 (12) iqjh] eks- % 09437000060(13) fNaM dkWyks uh] jkmjdsyk] eks- % 09437248788(14) lEcyiqj] eks- % 09438150381
20- ia tkc % (1) ve rlj] eks- % 09814808121] (2)rjurkju] ve`rlj] eks- % 09915045404] (3) ykWjsaljksM+] verlj] eks- % 09417253060] (4) cjukyk] iQksu% 001679&234461] (5) HkfVaMk] eks- % 09316074066](6) fiQjkstiqj] eks- % 09855649490] (7) xqjnkliqj] eks-% 09814575387 (8) gksf'k;kjiqj] eks - % 09463024851](9) ukdks nj pkSd] tkyU/j] eks- % 09417540510](10) Jh nsoh rkykc efUnj pSfjVscy gkWfLiVy] tkyUkj] eks- % 09417006231] (11) diwjFkyk] iQksu %01822&325438] (12) [kUuk] eks- % 09878992927](13) lh-,u- VkWoj] fyad jksM+] yqf/;kuk] eks- %09878992927] (14) flfoy ykbUl] yqf/;kuk] eks- %09878506023] (15) fudV Jaxkj flusek] yqf/;kuk] eks-% 09988005756] (16) ekulk] eks- % 09217290767(17) eqDrlj] eks- % 09815962929] (18) eksxk] eks- %
09988337227] (19) eks gkyh] eks- % 09417042837](20) uoka'kgj] eks- % 09814880088] (21) iBkudksV] ek s- % 09216440999] (22) ifV;kyk] ek s- %09417015804] (23) iQxokjk] eks- % 09872217062](24) jksij] eks- % 09876464417] (25) lax:j] eks- %09217223442
21- jktLFkku % (1) vtesj] eks- % 09829523111] (2) rste.Mh] vyoj] eks- % 09414017756] (3) cl LVS.M
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; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 56
jksM+] vyoj] eks- % 09414401321](4) ckalokM+k] eks - % 09414567567](5) HkhyokM+k] eks - % 09414115423](6) ljnqyxat] chdkusj] eks- %09413557138] (7) jkuh cktkj]chdkusj] eks - % 09252063246] (8)pq :] eks- % 09413378935] (9)
Mwaxjiqj] eks- % 09460022133] (10) Vksad jksM+] t;iqj]eks- % 09414053776] (11) lkaxkusjh xsV] t;iqj] eks- %09829064334] (12) ekuljksoj] t;iqj] eks- %09414821188] (13) fu;j fla/h dSEi] t;iqj] eks- %09414071022] (14) fo|k/juxj] t;iqj] eks- %09461664099] (15) >qa>uw] eks- % 09950893550](16) tks/iqj] eks- % 09829598255] (17) guqekux
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
57/60
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8/14/2019 Yog Sandesh Sep-08 Hindi 1
58/60
; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 58
vkoklh; ;ksx foKku f'kfoj rFkkfons'kksa esa fofHkUu txgks a ij vk;ksftr^;ksx foKku f'kfoj* esaJs; ;ksxf"kLokeh jkenso us dbZ jksxksa ls ihfM+r rFkk LoLFk lk/dksa dks izk.kk;ke dh iwjhizf;kvks a ds ckjs esatkudkjh nh vkSjmudk izn'kZu Hkh fd;kA
bl volj Lokeh th egkjkt us dgkfd ;ksx] er] iaFk ;k lEiznk; dk uke ughagSA ;ksx ,d lEiw.kZthou ifr dk ukegSA mUgksaus dgk fd vgadh izfr"Bkiuk dsms'; ls LFkkfir er] iUFkksa,oalEiznk;ksaesamy>k O;fDr vDlj dqN>wBs vkxzgksa,oavU/fo'oklksaesadqf.Br gksdj lR; lsoafpr jg tkrk gS] tcfder erkUrj ds vkxz g lsjfgr f"k izfrikfnr ;ksxdk vH;kl djus ls O;fDr feF;k vkxzgksa
ls jfgr gksdj ije lR; dk n'kZu djrk gS;ksxs'oj Jh".k xhrk esadgrs gSa& ftldkvkpkj] fopkj] O;ogkj larqyr o la;fergSA ftldks dk;ksZaesafnO;rk] eu esalnkifo=krk o 'kqHk ds izfr vHkhIlk gS] oghlPpk ;ksxh gSA ;ksx dk vFkZLodrZO;ksalsfoeq[k gksuk ugha] vfirqtkxzr gksdj Lo/eZdk fuoZgu djuk gSA
Lokeh jkenso th egkjkt us lk/dksadks lacksf/r djrs gq, dgk fd gj O;fDr
fuR; lq[k dh pkgr djrk gS vkSj thouHkj lq[k dh vfHkyk"kk esaHkksxksads ihNsHkkxrk jgrk gSA Hkksxksads Hkksxus ls r".kk,alekIr ughagksrhA vfXu esa ?kh Mkyus lstSls Tokyk HkM+drh gS mlh izdkj HkksxHkh r".kkvks a dks iz Tofyr dj nsrs gsaAvk'kkvksavkSj r".kkvksads chp tho nq%[khjgrk gS A mUgksaus dgk fd larksads lkfUu;
esatc O;fDr Hkksxksals gVdj ;ksx vkSjvkRela;e ls tqM+rk gS rHkh psruk tkxrgksrh gS A vlhe vkuan vkSj 'kkafr Hkh thodks ;ksx ds ek;e ls izkIr gksrk gSA
Lokeh th egkjkt us mifu"knksadk
izek.k nsrs gq, dgk fd ekuo nsg esaizk.krRo egku 'kfDr'kkyh o ije ifo=kgSA euq"; izk.kk;ke }kjk jksxksa ij gh ugha]eR;qij Hkh fot; ik ldrk gSA mUgksauslk/dksa dks crk;k fd iz k.kk;ke djusokys O;fDr ds 'kjhj esa,d fnO; 'kfDrdk /hjs&/hjs fodkl gksus yxrk gSA mUgksausdgk izk.kk;ke ls ifj'kq izk.k tc nsgdh cgkj yk[k nl gtkj nks lkS ukfM+;ksaesa izokfgr gksrk gqvk lq"kq E.kk ukM+h esaizos'k djrk gS] rks O;fDr lHkh nq%[kksaooklukvksa ls eqDr gksdj Hkxoku ds fnO;
ver jl dk iku djrk gS A mUgksaus dgk
fd ;g og ih;w"k gS ] ftls lk/d izk.kksRFkkuizk.kk;ke }kjk lk/uk esa izkIr djrk gSAewyk/kj ls izk.kksRFkku izk.kk;ke }kjk 'kfDrdk oZmRe.k izkjaHk gksrk gSA
Lokeh th us dgk fd ewyk/kj p fLFkr fnO; 'kfDr oZ xkeh gks uk ghdq.Mfyuh tkxj.k dgykrk gS A izk.kksRFkkuizk.kk;ke dk tks lk/d izfrfnu vH;kldjrk gS] mldh dq.Mfyuh 'kfDr tkxrgksus yxrh gS vkSj izk.k dh f;k;sa 'kjhj
esaLor% ?kfVr gksus yxrh gSaA mUgksaus dgkftl lk/d dh dq.Mfyuh 'kfDr tkxrgks tkrh gS] mldks izek.k nsus dh vko';drkughajgrh rFkk ;g fNik;s ughafNirkA'kfDr dh izkfIr ls lk/d ds thou esa,d lgt vkuan] eq[k ij lnk izlUurk oeqfnrk dk Hkko o rstfLork vkrh gSA ok.kh esa e/q jrk o lR; rFkk eu esa
d#.kk] n;k] izse] ijksidkj vkfn mnkkHkkoksa dk vkfoHkkZo gks tkrk gS vkSj blrjg ;ksx ds vH;kl ls lk/d ds eudk rel vfo|k okluk,a o leLr Dys'knwj gks tkrs gSarFkk ije vkuane;] T;ksfreZ;]'kkafre; ijekRek dk fnO; lq[k vkRek
dks izkIr gksrk gSALokeh jkenso us dgk fd izk.kk;ke ls
LFkwy ,oa lw{e'kjhj ds lHkh nks"kksadk 'kks/u fd;ktk ldrk gSamUgksausdgk fd izk.kk;ke dh fof' k "V
f;kvksa ds fu;fer vH;kl ls efLr"d]
n; ,oaiQsiQM+ksals lacaf/r lHkh jksxksadk fujkdj.k] fcuk vkS"kf/;ks a ds fd;ktk ldrk gSA 'kjhj esaikap dks"k vUue;]izk.ke;] eukse;] foKku e; rFkk vkuane;gksrs gSaA 'kjhj esalcls igys jksx izk.ke;dks"k esagksrs gSa] tks pkj&ikap lky ckn'kjhj ds vUue; dks"k vFkkZr~ fiQthdyckMh esavuqHko gksrs gSaA mUgksaus dgk fd'kjhj ds ,sls jksx tks vkS"kf/ ls Hkh ughafudyrs] os izk.kk;ke }kjk fudy tkrs gSaA
;ku ds ckjs esa tkudkjh nsrs gq,Lokeh jkenso us crk;k fd ;ku ls gesaLo% dk cks / gksrk gS A mUgksaus dgk fd vktds HkkSfrd ifjos'k esaLo% dks Hkwy tkus lsgh O;fDr nq%[kh ,oav'kkar jgrk gSA ;ku}kjk O;fDr dks vius 'kq fueZy pSrU;T;ksfrZe; vkuane; Lo:i dk cks / gksrk gS Arc mlds thou esalejlrk vkrh gSA
;ksx ,d lEiw.kZ thou i)fr dk uke & Lokeh jkenso ;ksx ds ek/;e ls thou esa 'kkafr laHko & Lokehth ekuo nsg esa izk.krRo egku 'kfDr'kkyh o ije ifo= izk.kk;ke ls lHkh nks"kksa dk fuokj.k laHko
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; ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh; 59
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