Download - Top 5 things our skin needs everyday
The Top 5 Things Our Skin Needs
Everyday
#5 Cleansing
Cleansing should be an essential part of your daily routine
Your skin is exposed to pollution, bacteria & makeup daily. To keep
it clean and healthy, remove this grime morning & night
Cleansing preps the skin so that
tonics & moisturisers can penetrate better, giving you the
best results!
#4 Water
Water flushes toxins from your body & allows it to absorb essential
nutrients from food & skincare
Hydrating skin by drinking lots of water removes impurities and leaves
it looking plump & hydrated
To keep your cells & skin happy you need to be drinking at least 2 litres/8
glasses of water a day
#3 Essential fatty acids (EFA’s)
These good fats help keep water in your body & create an amazing
protective layer in the skin
Known as Omega 3 and Omega 6, you can find them in nuts, oils, fish &
grains. You can also buy EFA supplements
EFA’s provide good fats from inside
the body for your skin. Without them, skin becomes dehydrated, dry and prone to infections & blemishes
#2 Sun protection
Adding a great sunscreen to your daily routine protects your skin from harmful sun rays & helps prevent skin cancer &
premature ageing caused by sunlight
Sun damage you are getting now will not show up for 10 years, so protect yourself now to keep looking young
and fabulous later in life
The sun can still cause skin damage even when its cloudy, so wear your
sunscreen every day
#1 Antioxidants Antioxidants are wonderful fighters that destroy nasty cell-damaging molecules in
your body, known as free radicals
Antioxidants are in fruits, vegetables, seafood & oils. They are also in skin care!
Look for Vit A (Retinyl)
to repair sun damage
Vit C (Ascorbic Acid) to make collagen to plump your skin up
Vit E (Tocopherol)
to heal damaged areas of skin
For more info or to score yourself 3 free samples,
head to our website www.oasisbeauty.co.nz
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